Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Rose Tree Park | 5000m | 19:21.5 | 59th · 1st on team | 112.2 | +0.037 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Rose Tree Park | 5000m | 20:53.5 | 56th · 2nd on team | 103.8 | +0.037 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Northeast Outdoor Championships | 400m | 50.38 | 17th · 1st on team | — | -0.034 | SR |
| 2026-05-02 | Northeast Outdoor Championships | 800m | 2:14.48 | 27th · 7th on team | — | -0.034 | |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 1:57.96 | 31st · 3rd on team | 109.2 | -0.028 | |
| 2026-04-11 | Rutgers Relays | 800m | 2:03.1 | 35th · 2nd on team | 104.7 | -0.028 | |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:55.87 | 4th · 3rd on team | 110.5 | — | ★PR SR |
| 2026-03-26 | Raleigh Relays | 400m | 51.15 | 118th · 1st on team | — | -0.038 | SR |
| 2026-03-21 | UCF Black & Gold Challenge | 200m | 22.88 | 65th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-03-21 | UCF Black & Gold Challenge | 800m | 1:54.28 | 36th · 3rd on team | 111.8 | -0.036 | ★PR SR RSR |
| 2026-02-15 | Meet results → | Men's 500 Meters Preliminaries | 1:07.02 | 17th · 1st on team | — | — | SR |
| 2026-02-06 | Fastrack Invitational | 400m | 51.73 | 46th · 2nd on team | — | -0.043 | SR |
| 2026-01-30 | Metropolitan Championships | 500m | 1:06.57 | 6th · 1st on team | — | -0.043 | SR |
| 2026-01-16 | NYC Gotham Cup | 800m | 2:01.56 | 12th · 4th on team | 104.7 | -0.043 | SR RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 500m | 1:07.23 | 6th · 2nd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 400m | 48.65 | 12th · 3rd on team | — | -0.034 | ★PR SR |
| 2025-05-03 | Northeast Outdoor Championships | 400m | 49.92 | 21st · 5th on team | — | -0.034 | |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:05.48 | 25th · 4th on team | 102.7 | -0.027 | |
| 2025-04-04 | NYC Metro Champs | 800m | 1:56.19 | 3rd · 1st on team | 109.4 | -0.037 | SR |
| 2025-03-29 | Raleigh Relays | 400m | 51 | 91st · 3rd on team | — | -0.038 | |
| 2025-03-21 | UCF Black and Gold Invite | 200m | 23.16 | 87th · 4th on team | — | -0.030 | PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 1:56.86 | 53rd · 3rd on team | 109.9 | -0.030 | RSR |
| 2025-03-09 | IC4A/ECAC Indoor | 500m | 1:06.84 | 24th · 1st on team | — | -0.053 | SR |
| 2025-02-16 | Meet results → | Men's 500 Meters Finals | 1:05.31 | 8th · 1st on team | — | — | ★PR SR |
| 2025-02-16 | Meet results → | Men's 500 Meters Preliminaries | 1:06.4 | 12th · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 400m | 50.64 | 29th · 1st on team | — | -0.043 | |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:58.16 | 75th · 1st on team | 106.6 | -0.053 | |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 1:56.25 | 6th · 1st on team | 109.6 | -0.041 | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 400m | 50.63 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 400m | 52.16 | 8th · 1st on team | — | -0.043 | SR |
| 2024-12-06 | Fastpark Metro Season Opener | 500m | 1:06.97 | 1st · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 800m | 2:07.81 | 34th · 4th on team | 100.3 | -0.034 | |
| 2024-04-27 | TCNJ Lions Invite | 800m | 1:59.07 | 20th · 1st on team | 108.4 | -0.031 | |
| 2024-04-20 | Aggie Invite | 400m | 51.95 | 32nd · 1st on team | — | -0.039 | |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:00.07 | 25th · 2nd on team | 107.3 | -0.040 | |
| 2024-04-06 | Metropolitan Championships | 800m | 2:00.98 | 21st · 1st on team | 106.2 | -0.037 | |
| 2024-04-06 | Metropolitan Championships | 400m | 53.46 | 28th · 4th on team | — | -0.037 | |
| 2024-03-23 | UCF Knights Invitational | 800m | 1:54.88 | 29th · 1st on team | 112.2 | -0.030 | PR SR RSR |
| 2024-02-19 | 2024 Northeast Conference Championships | 500m | 1:05.37 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 500m | 1:06.18 | 9th · 2nd on team | — | -0.043 | |
| 2024-02-10 | 2024 Big Apple Invitational | 500m | 1:06.33 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-02-09 | FastTrack Invitational | 800m | 1:58.2 | 18th · 2nd on team | 107.8 | -0.043 | PR SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1000m | 2:40.38 | 13th · 1st on team | 102.5 | -0.043 | ★PR SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 800m | 1:58.8 | 38th · 2nd on team | 107.4 | -0.041 | SR RSR |
| 2024-01-19 | NYC Gotham Cup | 400m | 50.84 | 10th · 1st on team | — | -0.043 | PR SR |
| 2024-01-05 | Wagner College Shootout | 500m | 1:07.74 | 4th · 2nd on team | — | -0.043 | SR |
| 2023-12-08 | Seahawk Shootout | 600m | 1:25.12 | 17th · 2nd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NEC Championship | 800m | 1:59.93 | 25th · 5th on team | 105.5 | -0.048 | |
| 2023-04-22 | 2023 Aggie Classic | 800m | 1:58.65 | 7th · 1st on team | 107.5 | -0.039 | PR SR RSR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 500m | 1:08.46 | 22nd · 2nd on team | — | -0.053 | |
| 2023-02-20 | NEC Indoor Track & Field Championships | 500m | 1:07.81 | 14th · 4th on team | — | -0.043 | PR SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 500m | 1:07.73 | 13th · 3rd on team | — | -0.043 | PR SR |
| 2023-02-11 | Big Apple Invitational | 800m | 2:02.93 | 19th · 1st on team | 103.8 | -0.043 | SR RSR |
| 2023-02-10 | Fastrack National Invitational | 800m | 2:05.31 | 55th · 4th on team | 101.8 | -0.043 | SR RSR |
| 2023-02-03 | Metropolitan Championships | 400m | 52.04 | 17th · 1st on team | — | -0.043 | PR SR |
| 2023-02-03 | Metropolitan Championships | 500m | 1:21.97 | 13th · 2nd on team | — | -0.043 | |
| 2023-01-21 | Villanova invitational | 400m | 52.77 | 20th · 1st on team | — | -0.043 | SR |
| 2023-01-20 | NYC Gotham Cup | 500m | 1:09.26 | 20th · 1st on team | — | -0.043 | PR SR |
| 2023-01-06 | Wagner Invitational | 500m | 1:09.68 | 16th · 2nd on team | — | -0.043 | PR SR |
| 2022-12-09 | Seahawk Shootout | 600m | 1:26.2 | 19th · 2nd on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Del Val Qualifier | 800m | 2:02.52 | 1st · 1st on team | 125.7 | -0.021 | ★R RSR |
| 2022-04-23 | Father Judge Relays | 800m | 2:01.25 | 6th · 1st on team | 125.7 | -0.028 | PR R SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 800m | 2:07.64 | 16th · 1st on team | 119.8 | -0.030 | |
| 2022-03-26 | Pennsylvania Track Classic | 800m | 2:06.22 | 4th · 1st on team | 121.5 | -0.028 | |
| 2022-02-19 | TFCAofGP Meet of Champions | 800m | 2:02.3 | 11th · 1st on team | 125.2 | -0.040 | PR R SR RSR |
| 2022-01-17 | Delco Championship (Co-Ed) | 800m | 2:06.49 | 1st · 1st on team | 123.1 | -0.011 | |
| 2022-01-14 | TFCAofGP Meet #5 | 800m | 2:06.62 | 2nd · 1st on team | 122.9 | -0.011 | |
| 2021-12-29 | Robert J Burdette Indoor Classic | 800m | 2:05.61 | 8th · 1st on team | 122.6 | -0.040 | |
| 2021-12-27 | Ocean Breeze Holiday Festival | 400m | 52.09 | 8th · 1st on team | — | -0.043 | PR SR |
| 2021-12-11 | TFCAofGP Meet #1 | 800m | 2:03.06 | 1st · 1st on team | 125.1 | -0.040 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Del Val Qualifier | 800m | 2:06.04 | 1st · 1st on team | 124.2 | -0.011 | PR R SR RSR |
| 2021-05-11 | Norristown Last Chance Invitational | 800m | 2:07.32 | 2nd · 1st on team | 121.4 | -0.027 | PR R SR RSR |
| 2021-04-29 | Del Val Meet #3 | 800m | 2:14.96 | 1st · 1st on team | 116.0 | -0.011 | |
| 2021-04-22 | De Val Meet #2 | 800m | 2:14.88 | 1st · 1st on team | 121.3 | +0.031 | R RSR |
| 2021-04-10 | The North Penn Open | 800m | 2:12.52 | 19th · 1st on team | 116.4 | -0.022 | PR R SR RSR |
| 2021-03-12 | DVGTCA Meet #5 | 1mile | 5:45.93 | 10th · 1st on team | — | -0.011 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-04 | Knights Invitational | 800m | 2:15.99 | 34th · 5th on team | 113.1 | -0.023 | PR R SR RSR |