Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Big Spring HS | 4000m | 13:38.4 | 34th · 9th on team | 98.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 22:20.7 | 38th · 20th on team | 95.0 | +0.018 | ★CR SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 17:24.2 | 34th · 21st on team | 97.2 | -0.002 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 14:23.3 | 59th · 24th on team | 93.6 | +0.028 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 8000m | 29:40.4 | 62nd · 8th on team | 99.8 | +0.050 | ★CR CSR RSR |
| 2023-09-23 | Dickinson College | 8000m | 29:11.2 | 126th · 11th on team | 98.8 | +0.024 | ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 17:05 | 20th · 13th on team | 98.4 | -0.023 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 6000m | 21:35.5 | 71st · 13th on team | 99.5 | +0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:47.7 | 269th · 11th on team | 102.1 | -0.002 | ★PR ★CR SR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 29:07.6 | 223rd · 16th on team | 96.5 | +0.009 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 28:48.6 | 55th · 7th on team | 98.0 | +0.002 | PR ★CR SR CSR |
| 2022-09-01 | Dickinson College | 5000m | 17:02.9 | 18th · 13th on team | 102.8 | +0.019 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 17:52.3 | 9th · 2nd on team | 123.3 | +0.061 | ★CR CSR |
| 2021-10-23 | Somers HS | 5000m | 17:20.8 | 24th · 1st on team | 124.0 | +0.035 | ★CR CSR RSR |
| 2021-10-23 | Somers HS | 5000m | 17:20.8 | 24th · 1st on team | 124.0 | +0.035 | |
| 2021-10-16 | Bowdoin Park | 5000m | 18:58 | 27th · 3rd on team | 117.5 | +0.061 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 17:06 | 5th · 2nd on team | 122.9 | -0.005 | PR ★CR SR CSR RSR |
| 2021-09-18 | Pawling HS | 5000m | 18:00.6 | 14th · 3rd on team | 116.1 | +0.004 | ★CR SR CSR |
| 2021-09-11 | Somers HS | 5000m | 18:09.1 | 18th · 3rd on team | 120.2 | +0.035 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 17:23.9 | 83rd · 2nd on team | 118.6 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 800m | 2:03.73 | 23rd · 10th on team | 104.5 | -0.024 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 800m | 1:55.91 | 16th · 7th on team | 111.6 | -0.024 | |
| 2026-04-24 | Paul Kaiser Classic | 800m | 2:02.79 | 28th · 1st on team | 103.5 | -0.041 | |
| 2026-04-17 | Coach Pollard Invitational | 800m | 1:58.71 | 13th · 3rd on team | 107.5 | -0.037 | |
| 2026-03-28 | Little 3 Meet | pv | 2.90m | — | — | -0.024 | |
| 2026-03-28 | Little 3 Meet | 800m | 2:05.03 | 5th · 4th on team | 103.4 | -0.024 | |
| 2026-03-27 | Meet results → | Men's Pole Vault | 2.90m | — | — | — | |
| 2026-02-28 | Centennial Conference Indoor Championships | 800m | 1:55.23 | 5th · 2nd on team | 112.7 | -0.034 | RSR |
| 2026-02-20 | Meet results → | Men's 800 Meters | 1:56.44 | 1st · 1st on team | 111.4 | — | ★PR SR RSR |
| 2026-02-07 | Blue and White Invite | 800m | 1:59.47 | 3rd · 2nd on team | 108.7 | -0.034 | |
| 2026-01-30 | PSU National Open | 800m | 1:54.51 | 34th · 2nd on team | 110.9 | -0.045 | SR RSR |
| 2026-01-24 | Coach "I" Invitational | 400m | 52.23 | 8th · 5th on team | — | -0.034 | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 800m | 1:57.53 | 5th · 2nd on team | 110.5 | -0.034 | SR RSR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 800m | 1:58.92 | 2nd · 2nd on team | 109.8 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 800m | 1:53.84 | 30th · 2nd on team | 111.8 | -0.039 | ★PR SR RSR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 800m | 1:55.49 | 12th · 5th on team | 111.0 | -0.032 | PR SR RSR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 800m | 2:00.89 | 24th · 6th on team | 106.1 | -0.032 | |
| 2025-04-26 | Paul Kaiser Classic | 800m | 1:58.24 | 11th · 2nd on team | 107.8 | -0.041 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 1:58.62 | 4th · 1st on team | 108.2 | -0.041 | |
| 2025-04-12 | Messiah Invitational | 800m | 1:57.41 | 3rd · 1st on team | 110.5 | -0.028 | PR SR RSR |
| 2025-03-01 | Centennial Conference Indoor Championships | 800m | 1:59.41 | 12th · 3rd on team | 108.7 | -0.034 | |
| 2025-02-15 | Susquehanna Invitational | 800m | 1:59.22 | 5th · 3rd on team | 109.0 | -0.032 | SR RSR |
| 2025-02-08 | Blue & White Invite | 800m | 2:03.07 | 13th · 3rd on team | 105.4 | -0.034 | |
| 2025-02-08 | Blue & White Invite | 400m | 52.43 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2025-02-01 | PLEX Shootout | 800m | 1:59.92 | 2nd · 1st on team | 107.8 | -0.037 | SR RSR |
| 2025-01-25 | Coach I Open | 400m | 52.86 | 9th · 3rd on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 400mh | 57.99 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 400mh | 59.04 | 16th · 2nd on team | — | -0.035 | |
| 2024-04-27 | Paul Kaiser Classic | 800m | 1:57.52 | 17th · 2nd on team | 108.7 | -0.041 | PR SR RSR |
| 2024-04-27 | Paul Kaiser Classic | 400mh | 1:00.61 | 15th · 1st on team | — | -0.041 | |
| 2024-04-20 | The Coach Pollard Invitational | 400m | 52.5 | 18th · 3rd on team | — | -0.037 | PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 400mh | 58.45 | 10th · 1st on team | — | -0.037 | PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 400mh | 58.46 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 1:59.05 | 4th · 1st on team | 106.7 | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 400mh | 59.48 | 40th · 1st on team | — | -0.042 | |
| 2024-04-06 | Muhlenberg Invite | 400m | 53.67 | 6th · 4th on team | — | -0.035 | PR SR |
| 2024-04-06 | Muhlenberg Invite | 400mh | 59.18 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-03-27 | York College Twilight Meet | 400mh | 1:00.55 | 8th · 1st on team | — | -0.033 | SR |
| 2024-03-27 | York College Twilight Meet | 800m | 2:00.08 | 10th · 2nd on team | 106.8 | -0.033 | SR |
| 2024-03-23 | Little Three | pv | NH | — | — | -0.034 | |
| 2024-03-23 | Little Three | 400mh | 1:01.01 | 2nd · 1st on team | — | -0.034 | SR |
| 2024-03-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2024-02-25 | Centennial Conference Indoor Championships | 800m | 2:01.67 | 14th · 2nd on team | 106.8 | -0.034 | SR RSR |
| 2024-02-09 | Blue & White Invitational | 800m | 2:04.24 | 12th · 1st on team | 104.6 | -0.034 | |
| 2024-02-09 | Blue & White Invitational | 400m | 54.84 | 16th · 4th on team | — | -0.034 | |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:01.85 | 23rd · 3rd on team | 104.8 | -0.041 | SR |
| 2024-01-27 | Mini Dip Invitational | 400m | 54.35 | 11th · 4th on team | — | -0.034 | SR |
| 2024-01-27 | Mini Dip Invitational | 600m | 1:28.42 | 9th · 4th on team | — | -0.034 | ★PR SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 800m | 2:03.82 | 3rd · 2nd on team | 105.3 | -0.032 | |
| 2023-12-03 | Holiday Kickoff Open | 800m | 2:03.29 | 2nd · 2nd on team | 106.3 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 400mh | 1:00.44 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 400mh | 59.78 | 13th · 1st on team | — | -0.039 | PR SR |
| 2023-04-29 | Paul Kaiser Classic | 400mh | 1:00.57 | 20th · 1st on team | — | -0.041 | PR SR |
| 2023-04-29 | Paul Kaiser Classic | 800m | 1:59.8 | 21st · 2nd on team | 106.2 | -0.041 | PR SR RSR |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 3000m | 10:17.16 | 6th · 4th on team | — | -0.041 | ★PR SR |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 800m | 2:00.63 | 12th · 2nd on team | 105.4 | -0.041 | SR RSR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 400mh | 1:04.1 | 23rd · 1st on team | — | -0.028 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 400m | 54.92 | 34th · 4th on team | — | -0.028 | |
| 2023-04-05 | York College Twilight Meet | 400mh | 1:03.51 | 13th · 1st on team | — | -0.033 | PR SR |
| 2023-04-05 | York College Twilight Meet | 800m | 2:01.82 | 14th · 2nd on team | 105.3 | -0.033 | SR RSR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 400mh | 1:08.89 | 12th · 1st on team | — | -0.035 | |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 800m | 2:06.87 | 22nd · 4th on team | 101.0 | -0.035 | |
| 2023-03-25 | Little 3 Championships | 400mh | 1:03.85 | 4th · 1st on team | — | -0.024 | PR SR |
| 2023-03-25 | Little 3 Championships | 400m | 54.2 | 6th · 3rd on team | — | -0.024 | PR SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 800m | 2:05.42 | 27th · 4th on team | 103.8 | -0.034 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 400m | 54.33 | 22nd · 3rd on team | — | -0.034 | PR SR |
| 2023-02-18 | SU Tune Up | 800m | 2:04.75 | 15th · 3rd on team | 104.5 | -0.032 | RSR |
| 2023-02-10 | Blue & White Meet | 1mile | 4:52.71 | 21st · 5th on team | 98.5 | -0.034 | SR RSR |
| 2023-02-10 | Blue & White Meet | 400m | 55.74 | 18th · 4th on team | — | -0.034 | PR SR |
| 2023-02-10 | Blue & White Meet | 800m | 2:04.54 | 13th · 3rd on team | 104.5 | -0.034 | SR RSR |
| 2023-02-04 | Frank Colden Invitational | 400m | 56.13 | 31st · 1st on team | — | -0.039 | SR |
| 2023-02-04 | Frank Colden Invitational | 1mile | 4:52.74 | 38th · 3rd on team | 98.0 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-31 | Tusker Twilight Invitational | 1mile | 4:50 | 5th · 1st on team | 118.2 | -0.034 | ★PR SR |
| 2022-02-20 | Section One State Qualifier | 1000m | 2:37.99 | 4th · 1st on team | 124.4 | -0.041 | ★PR SR RSR |
| 2022-02-05 | Section 1 Class AA & C Champs | 1000m | 2:38.34 | 1st · 1st on team | 124.1 | -0.041 | PR SR RSR |
| 2022-01-23 | Section 1 Westchester County Champs | 1000m | 2:39.23 | 3rd · 1st on team | 123.4 | -0.041 | PR SR RSR |
| 2022-01-13 | Section 1 League Champs #1 | 1000m | 2:39.49 | 1st · 1st on team | 123.2 | -0.041 | |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | 1000m | 2:39.49 | 1st · 1st on team | 123.2 | -0.041 | SR RSR |
| 2022-01-06 | Section 1 Dendy #3 | 1600m | 4:47.08 | 2nd · 1st on team | 119.5 | -0.021 | ★PR SR |
| 2022-01-06 | Section 1 Dendy #3 | 1600m | 4:47.08 | 2nd · 1st on team | 119.5 | -0.021 | |
| 2021-12-17 | Coach Saint Invitational | 1000m | 2:45.88 | 4th · 1st on team | 119.1 | -0.041 | |
| 2021-12-17 | Coach Saint Invitational | 400m | 55.82 | 15th · 1st on team | — | -0.041 | PR SR |
| 2021-12-06 | Section 1 Kickoff #2 | 1000m | 2:43.57 | 2nd · 1st on team | 120.8 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Section 1 Class C Championship | 800m | 2:00.27 | 3rd · 1st on team | 127.1 | -0.034 | PR SR |
| 2021-06-01 | Section 1 League 3C Champs | 800m | 2:01.11 | 1st · 1st on team | 127.1 | -0.027 | PR R SR RSR |
| 2021-05-22 | Yorktown (Westchester) Invitational | 800m | 2:02.1 | 4th · 1st on team | 125.0 | -0.035 | PR R SR RSR |
| 2021-05-08 | Loucks Games | 800m | 2:05.04 | 14th · 1st on team | 120.7 | -0.046 | PR SR |
| 2021-01-09 | Section 1 League Championships #1 | 1000m | 2:39.49 | 1st · 1st on team | 123.9 | -0.041 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | Section 1 Westchester Championships | 1600m | 4:58.21 | 26th · 2nd on team | 114.3 | -0.041 | PR SR |
| 2020-01-12 | Section 1 League Championships #1 | 1600m | 4:58.94 | 5th · 1st on team | 114.0 | -0.041 | PR SR |
| 2020-01-07 | Section 1 Dendy #3 | 1600m | 5:02.4 | 4th · 2nd on team | 114.7 | -0.021 | PR R SR RSR |
| 2019-12-20 | Coach Saint Invitational | 1mile | 5:00.24 | 37th · 2nd on team | 114.3 | -0.041 | PR R SR RSR |
| 2019-12-11 | Section 1 Frosh/Soph #1 | 1600m | 5:04.8 | 5th · 1st on team | 113.8 | -0.021 | PR R SR RSR |
| 2019-12-08 | Section 1 Kickoff #1 | 1600m | 5:12.05 | 27th · 3rd on team | 109.2 | -0.041 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Somers Lions Invitational | 1mile | 5:22.08 | 59th · 3rd on team | 107.1 | -0.034 | PR R SR RSR |
| 2019-05-03 | Joe Wynne Somers Lions Club Invitational | 1mile | 5:22.08 | 19th · 3rd on team | 107.1 | -0.034 | |
| 2019-05-03 | Joe Wynne Somers Lions Club Invitational | 800m | 2:31.82 | 19th · 5th on team | 100.7 | -0.034 | PR SR |
| 2019-05-03 | Somers Lions Invitational | 800m | 2:31.82 | 76th · 5th on team | — | -0.034 | |
| 2018-12-21 | Jim Mitchell Invitational | 300m | 48.01 | 101st · 2nd on team | — | -0.041 | |
| 2018-12-16 | Section I Kick Off 2 | 55m | 8.44 | 180th · 7th on team | — | -0.041 | ★PR SR |
| 2018-12-16 | Section I Kick Off 2 | 300m | 46.89 | 150th · 4th on team | — | -0.041 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | New Balance Games | 1000m | 3:39.94 | 95th · 7th on team | 106.6 | -0.041 | PR R SR RSR |
| 2018-01-14 | Section I League III-C Championships | 1000m | 3:48.9 | 21st · 7th on team | 102.4 | -0.041 | PR R SR RSR |