Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 24:08.6 | 65th · 4th on team | 100.6 | +0.007 | SR CSR RSR |
| 2021-10-29 | Saratoga Spa Park | 4828m | 25:13.5 | 45th · 4th on team | 96.2 | +0.007 | SR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 25:39.5 | 101st · 4th on team | 96.0 | +0.007 | SR CSR |
| 2021-10-09 | Indian Meadows Town Park | 4500m | 24:30.1 | 15th · 4th on team | 92.8 | +0.009 | ★PR ★CR SR CSR |
| 2021-10-02 | Central Park | 4425m | 22:15.8 | 29th · 3rd on team | 96.2 | -0.019 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-04 | Saratoga Spa Park | 4828m | 23:02.4 | 59th · 5th on team | 104.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2019-10-25 | Saratoga Spa Park | 4828m | 23:39.2 | 45th · 5th on team | 100.9 | +0.007 | PR CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 23:31.6 | 120th · 5th on team | 102.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Colonie Town Park | 4828m | 26:43.2 | 24th · 4th on team | 93.8 | +0.035 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Saratoga Spa Park | 4892m | 25:33.7 | 78th · 6th on team | 94.6 | -0.008 | PR CR SR CSR |
| 2018-10-19 | Colonie Town Park | 5000m | 25:16 | 46th · 6th on team | 97.9 | -0.003 | ★PR ★CR SR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 24:22.2 | 137th · 6th on team | 98.6 | +0.007 | PR CR R SR CSR RSR |
| 2018-09-07 | Colonie Town Park | 2413m | 12:59.2 | 58th · 2nd on team | 88.2 | +0.042 | R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-08 | Colonie Town Park | 2413m | 11:52.9 | 48th · 1st on team | — | +0.042 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | hj | 1.47m | — | — | -0.027 | |
| 2026-04-24 | RIT Bill Q Invitational | hj | 1.43m | — | — | -0.029 | |
| 2026-04-19 | University of Rochester Alumni Invitational | hj | 1.39m | — | — | -0.037 | |
| 2026-04-12 | Brockport Multi and Invitational | lj | 4.10m | — | — | -0.007 | |
| 2026-04-12 | Brockport Multi and Invitational | hj | 1.45m | — | — | -0.007 | |
| 2026-04-04 | Geneseo Early Season Invite | hj | 1.43m | — | — | -0.024 | |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | hj | 1.53m | — | — | -0.034 | |
| 2026-02-20 | Nazareth Conference Tune-Up | hj | 1.48m | — | — | -0.043 | |
| 2026-02-14 | NYU DIII Invitational | hj | 1.45m | — | — | -0.041 | |
| 2026-01-31 | Nazareth Conference Challenge Cup | hj | 1.43m | — | — | -0.043 | |
| 2026-01-23 | RIT Friday Invitational | hj | 1.43m | — | — | -0.034 | |
| 2025-12-05 | Nazareth Alumni Opener | hj | 1.43m | — | — | -0.043 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | hj | 1.42m | — | — | -0.029 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | hj | 1.49m | — | — | -0.032 | |
| 2025-04-19 | University of Rochester Alumni Invitational | hj | 1.43m | — | — | -0.037 | |
| 2025-04-14 | Rochester Spring Twilight | hj | 1.43m | — | — | -0.037 | |
| 2025-04-04 | Geneseo Early | hj | 1.38m | — | — | -0.022 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | hj | 1.38m | — | — | -0.022 | |
| 2025-02-28 | Liberty League Championships | hj | 1.44m | — | — | -0.039 | |
| 2025-02-21 | Nazareth Conference Tune Up | hj | 1.43m | — | — | -0.043 | |
| 2025-01-30 | RIT January Thursday Invitational | hj | 1.37m | — | — | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Liberty League Outdoor Championships | hj | 1.44m | — | — | -0.032 | |
| 2024-04-26 | Rochester Spring Twilight | hj | 1.44m | — | — | -0.031 | |
| 2024-04-21 | SUNY Geneseo Quad | hj | 1.32m | — | — | -0.022 | |
| 2024-04-13 | Brockport Multi and Invitational | hj | 1.38m | — | — | -0.007 | |
| 2024-04-07 | UR Alumni Invitational | hj | 1.33m | — | — | -0.031 | |
| 2024-03-29 | Towson Spring Invitational | hj | 1.40m | — | — | -0.025 | |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | hj | 1.38m | — | — | -0.038 | |
| 2024-02-16 | Nazareth Conference Tune-Up | hj | 1.37m | — | — | -0.043 | |
| 2024-02-09 | RIT February Friday Invitational | hj | 1.42m | — | — | -0.034 | |
| 2024-02-03 | Brockport Multi & Invitational | hj | 1.34m | — | — | -0.040 | |
| 2024-01-27 | Nazareth Conference Challenge Cup | hj | 1.37m | — | — | -0.043 | |
| 2024-01-20 | Golden Eagle Invitational | hj | 1.44m | — | — | -0.040 | |
| 2023-12-08 | Nazareth Alumni Opener | hj | 1.42m | — | — | -0.043 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | hj | NH | — | — | -0.031 | |
| 2023-04-29 | St. John Fisher Cardinal Classic | hj | 1.37m | — | — | -0.032 | |
| 2023-04-22 | University of Rochester Alumni Invitational | hj | 1.33m | — | — | -0.031 | |
| 2023-04-15 | Brockport Multi & Invitational | hj | 1.37m | — | — | -0.007 | |
| 2023-04-08 | RIT Invitational | hj | NH | — | — | -0.029 | |
| 2023-04-03 | Geneseo Early Season Invitational | hj | 1.42m | — | — | -0.022 | |
| 2023-02-25 | Liberty League Indoor Track Championships | hj | 1.38m | — | — | -0.034 | |
| 2023-02-17 | Nazareth Conference Tune-Up | hj | 1.37m | — | — | -0.043 | |
| 2023-02-10 | RIT February Friday Night Invitational | hj | 1.37m | — | — | -0.034 | |
| 2023-02-04 | Brockport Multi | hj | 1.39m | — | — | -0.040 | |
| 2023-01-28 | Nazareth Conference Challenge | hj | 1.37m | — | — | -0.043 | |
| 2023-01-21 | Winter Welcome Back Meet | hj | 1.39m | — | — | -0.040 | |
| 2023-01-21 | Winter Welcome Back Meet | lj | 3.79m | — | — | -0.040 | |
| 2022-12-09 | Nazareth Alumni Invitational | hj | 1.42m | — | — | -0.043 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 2 Group 2 | hj | 1.35m | — | — | -0.045 | |
| 2022-05-25 | Section 2 Group 2 | lj | 3.22m | — | — | -0.045 | |
| 2022-05-25 | Section 2 Group 2 | shot | 5.31m | — | — | -0.045 | |
| 2022-05-25 | Section 2 Group 2 | 100mh | 22.29 | 10th · 1st on team | — | -0.045 | |
| 2022-05-25 | Section 2 Group 2 | 800m | 3:03.38 | 8th · 1st on team | 99.5 | -0.045 | |
| 2022-05-17 | Colonial Council Championships | lj | 3.30m | — | — | -0.031 | |
| 2022-05-17 | Colonial Council Championships | shot | 5.05m | — | — | -0.031 | |
| 2022-05-17 | Colonial Council Championships | hj | 1.28m | — | — | -0.031 | |
| 2022-05-17 | Colonial Council Championships | 800m | 3:01.67 | 3rd · 1st on team | 102.5 | -0.031 | SR RSR |
| 2022-05-17 | Colonial Council Championships | 100mh | 22.11 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2022-05-13 | The Futures @ Mohon | hj | 4-03.00 | — | — | -0.031 | |
| 2022-05-07 | Harry Koch Colonie Relay Carnival | hj | 4-03 | — | — | -0.036 | |
| 2022-04-30 | Cohoes Relays | hj | 4-00.00 | — | — | -0.019 | |
| 2022-02-13 | Colonial Council Champs | hj | 4-06.00 | — | — | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Colonial Council Championships | hj | 4-03.00 | — | — | -0.031 | |
| 2021-05-22 | Colonie Relay Carnival | hj | 4-03.00 | — | — | -0.036 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Colonial Council Championships | hj | 4-03.00 | — | — | -0.006 | |
| 2020-02-02 | Colonial Council Championships | 1000m | 3:50.35 | 10th · 2nd on team | 107.2 | -0.006 | ★R RSR |
| 2019-12-29 | TCITL Frank De Masi Invite | 1000m | 3:48.73 | 36th · 1st on team | 105.5 | -0.040 | ★PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Section 2 Group 2 Sectional Championships | shot | 4.58m | — | — | -0.031 | |
| 2019-05-22 | Section 2 Group 2 Sectional Championships | hj | 1.25m | — | — | -0.031 | |
| 2019-05-22 | Section 2 Group 2 Sectional Championships | lj | 3.19m | — | — | -0.031 | |
| 2019-05-22 | Section 2 Group 2 Sectional Championships | 100mh | 22.86 | 9th · 1st on team | — | -0.031 | PR SR |
| 2019-05-22 | Section 2 Group 2 Sectional Championships | 800m | 2:56.23 | 7th · 1st on team | 105.0 | -0.031 | ★PR R SR RSR |
| 2019-02-17 | Section 2 Division 2 Championships | hj | 4-00.00 | — | — | -0.006 | |
| 2019-02-17 | Section 2 Division 2 Championships | 600m | 2:14.97 | 18th · 3rd on team | — | -0.006 | ★PR SR |
| 2019-01-06 | NY Section 2 Springfield College Invite | 1000m | 3:54.68 | 37th · 2nd on team | 103.2 | -0.036 | PR R SR RSR |
| 2019-01-06 | TCITL Springfield Invitational | 1000m | 3:54.68 | 37th · 2nd on team | 103.2 | -0.036 |