Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Messiah Home Course | 6000m | 29:31.3 | 109th · 1st on team | 88.9 | -0.051 | ★CR SR CSR |
| 2024-10-12 | Belmont Plateau | 6000m | 31:59 | 21st · 1st on team | 83.4 | -0.056 | ★CR CSR |
| 2024-10-05 | Cairn University | 6000m | 30:20.8 | 21st · 1st on team | 90.7 | -0.021 | ★CR SR CSR RSR |
| 2024-09-21 | Lorimer Park | 6000m | 32:31.6 | 39th · 2nd on team | 83.6 | -0.028 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 32:35.9 | 108th · 3rd on team | 82.5 | -0.037 | ★CR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 30:08.3 | 54th · 3rd on team | 84.1 | -0.102 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 28:56.6 | 190th · 2nd on team | 88.5 | -0.090 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 31:35.3 | 32nd · 1st on team | 86.9 | -0.028 | PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 31:51.5 | 61st · 2nd on team | 85.8 | -0.034 | PR ★CR SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 24:54 | 122nd · 1st on team | 85.0 | -0.091 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 24:30.5 | 215th · 5th on team | 106.2 | -0.010 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 23:11.1 | 54th · 5th on team | 109.6 | -0.039 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-14 | Twin Valley HS | 5000m | 23:51.9 | 25th · 6th on team | 105.3 | -0.050 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Meet results → | Women's 400 Meters | 1:09.84 | 9th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 400m | 1:09.51 | 27th · 2nd on team | — | -0.034 | |
| 2025-02-15 | Susquehanna Invitational | 60mh | 11.61 | 34th · 1st on team | — | -0.034 | |
| 2025-01-18 | Alvernia Winter Invite | 800m | 2:46.01 | 23rd · 2nd on team | 95.4 | -0.042 | ★PR SR RSR |
| 2025-01-18 | Alvernia Winter Invite | 60mh | 12.06 | 33rd · 2nd on team | — | -0.042 | |
| 2024-12-07 | Golden Wolves Rust Buster | 400m | 1:10.4 | 4th · 2nd on team | — | -0.042 | |
| 2024-12-07 | Golden Wolves Rust Buster | 60mh | 11.51 | 9th · 2nd on team | — | -0.042 | |
| 2024-12-07 | Golden Wolves Rust Buster | 60mh | 11.38 | 8th · 1st on team | — | -0.042 | |
| 2024-12-06 | Diplomat Open | 400m | 1:08.5 | 13th · 1st on team | — | -0.038 | SR |
| 2024-12-06 | Diplomat Open | 60mh | 10.96 | 18th · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 400mh | 1:09.32 | 15th · 2nd on team | — | -0.044 | PR SR |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 400mh | 1:08.58 | 12th · 1st on team | — | -0.044 | ★PR SR |
| 2024-04-26 | WCU Tune Up | 400mh | 1:10.87 | 2nd · 1st on team | — | -0.037 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 400mh | 1:09.65 | 4th · 1st on team | — | -0.044 | PR SR |
| 2024-04-13 | Messiah Invitational | 400mh | 1:11.09 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | Ursinus T&F Invitational | 400mh | 1:11.4 | 2nd · 1st on team | — | -0.041 | SR |
| 2024-03-27 | York College Twilight Meet | 400mh | 1:12.12 | 6th · 1st on team | — | -0.038 | SR |
| 2024-03-23 | Purple and Gold Invitational | 400mh | 1:15.27 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 400m | 1:05.68 | 20th · 2nd on team | — | -0.042 | |
| 2024-02-18 | Princeton Indoor Invitational | 400m | 1:05.24 | 4th · 2nd on team | — | -0.051 | ★PR SR |
| 2024-02-09 | Blue & White Invitational | 200m | 29.84 | 21st · 1st on team | — | -0.038 | SR |
| 2024-02-09 | Blue & White Invitational | 400m | 1:06.55 | 20th · 2nd on team | — | -0.038 | PR SR |
| 2024-02-03 | Plex Shootout | 60mh | 10.92 | 30th · 1st on team | — | -0.042 | SR |
| 2024-02-03 | Plex Shootout | 400m | 1:07.53 | 26th · 1st on team | — | -0.042 | SR |
| 2024-01-26 | Muhlenberg Indoor Invite | 400m | 1:08.17 | 4th · 3rd on team | — | -0.049 | SR |
| 2024-01-26 | Muhlenberg Indoor Invite | 55mh | 10.18 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2023-12-08 | Meet results → | Women's Long Jump | 4.14m | — | — | — | |
| 2023-12-08 | Ursinus Bow Tie Invitational | lj | 4.14m | — | — | -0.046 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 60mh | 11.94 | 21st · 1st on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 100mh | 18.38 | 29th · 1st on team | — | -0.038 | |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 400mh | 1:12.78 | 20th · 1st on team | — | -0.038 | |
| 2023-04-29 | Blue Jay Tune-Up | 200m | 28.49 | 4th · 2nd on team | — | -0.043 | ★PR SR |
| 2023-04-29 | Blue Jay Tune-Up | 100mh | 18.19 | 3rd · 1st on team | — | -0.043 | |
| 2023-04-22 | Widener Invitational | 400mh | 1:11.27 | 18th · 1st on team | — | -0.044 | PR SR |
| 2023-04-22 | Widener Invitational | 200m | 28.78 | 49th · 3rd on team | — | -0.044 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 400mh | 1:11.85 | 9th · 1st on team | — | -0.035 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 100mh | 18.05 | 21st · 1st on team | — | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 100mh | 18.75 | 11th · 1st on team | — | -0.038 | |
| 2023-04-05 | York College Twilight Meet | 400mh | 1:13.89 | 11th · 1st on team | — | -0.038 | PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 100mh | 18.01 | 15th · 1st on team | — | -0.039 | SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 400mh | 1:14.04 | 7th · 1st on team | — | -0.039 | PR SR |
| 2023-03-25 | LVC Mini Meet | 400m | 1:11.34 | 2nd · 2nd on team | — | -0.028 | |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 60mh | 10.93 | 29th · 1st on team | — | -0.042 | |
| 2023-02-17 | Kutztown Last Chance | 400m | 1:06.57 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2023-02-11 | Alvernia University Plex Shootout | 60mh | 10.9 | 38th · 1st on team | — | -0.042 | ★PR SR |
| 2023-02-11 | Alvernia University Plex Shootout | 400m | 1:06.89 | 16th · 1st on team | — | -0.042 | PR SR |
| 2023-02-04 | Frank Colden Invitational | 400m | 1:06.93 | 16th · 1st on team | — | -0.046 | PR SR |
| 2023-02-04 | Frank Colden Invitational | 60mh | 11.25 | 23rd · 1st on team | — | -0.046 | |
| 2023-01-27 | Mini-Dip Invitational | 60mh | 10.95 | 20th · 1st on team | — | -0.038 | PR SR |
| 2023-01-27 | Mini-Dip Invitational | 400m | 1:07.49 | 14th · 1st on team | — | -0.038 | PR SR |
| 2023-01-21 | Coach I Open | 400m | 1:08.65 | 9th · 1st on team | — | -0.038 | |
| 2023-01-21 | Coach I Open | 60mh | 11.53 | 4th · 1st on team | — | -0.038 | |
| 2023-01-14 | Alvernia Winter Invite | 400m | 1:08.62 | 13th · 1st on team | — | -0.042 | PR SR |
| 2023-01-14 | Alvernia Winter Invite | 60mh | 11.12 | 19th · 1st on team | — | -0.042 | |
| 2022-12-09 | Diplomat Open | 60mh | 10.96 | 15th · 2nd on team | — | -0.038 | PR SR |
| 2022-12-09 | Diplomat Open | 200m | 30.14 | 25th · 2nd on team | — | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Schuylkill Valley Invitational | 100mh | 17.93 | 12th · 3rd on team | — | -0.035 | ★PR SR |
| 2022-04-30 | Schuylkill Valley Invitational | 100mh | 18.26 | 14th · 4th on team | — | -0.035 | |
| 2022-04-30 | Schuylkill Valley Invitational | 300mh | 50.55 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 400m | 1:13.23 | 30th · 2nd on team | — | -0.038 | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 800m | 2:58.34 | 26th · 3rd on team | 103.3 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BCIAA Firing Championship Track Meet | 300mh | 51.86 | 10th · 2nd on team | — | -0.044 | PR SR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 300mh | 53.03 | 12th · 2nd on team | — | -0.039 | |
| 2021-05-01 | Schuylkill Valley Invitational | 300mh | 52.36 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2021-04-21 | Conrad Weiser / Twin Valley Dual | 100mh | 19.83 | 5th · 2nd on team | — | -0.007 | |
| 2021-04-21 | Conrad Weiser / Twin Valley Dual | 300mh | 56.5 | 3rd · 2nd on team | — | -0.007 | |
| 2021-04-16 | Twin Valley Invitational | 300mh | 55.24 | 11th · 2nd on team | — | -0.037 | PR SR |
| 2021-04-13 | Conrad Weiser vs. Berks Catholic | 100mh | 19.77 | 3rd · 3rd on team | — | -0.007 | PR SR |
| 2021-04-13 | Conrad Weiser vs. Berks Catholic | 300mh | 55.37 | 2nd · 2nd on team | — | -0.007 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | John H. Shaner Memorial Invitational | 100mh | 19.92 | 29th · 2nd on team | — | -0.048 | PR SR |
| 2019-05-04 | John H. Shaner Memorial Invitational | 300mh | 57.18 | 25th · 2nd on team | — | -0.048 | PR SR |