Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Kearney Country Club | 5000m | 24:54.6 | 103rd · 6th on team | 105.8 | +0.048 | ★CR CSR |
| 2021-10-14 | Pierce Country Club | 5000m | 23:05.2 | 28th · 5th on team | 108.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Pierce Country Club | 5000m | 24:22.7 | 23rd · 6th on team | 103.4 | -0.001 | CR CSR |
| 2021-09-27 | Kearney Country Club | 5000m | 26:46.6 | 112th · 5th on team | 99.4 | +0.048 | CR CSR |
| 2021-09-23 | Fox Run Golf Course | 5000m | 24:52.7 | 36th · 6th on team | 102.6 | +0.016 | ★CR CSR |
| 2021-09-17 | O'Neill Country Club | 5000m | 24:18 | 1st · 1st on team | 106.9 | +0.042 | PR ★CR R SR CSR RSR |
| 2021-09-13 | Wayne Golf Course | 5000m | 27:05.5 | 23rd · 6th on team | 97.0 | +0.050 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Kearney Country Club | 5000m | 27:55.5 | 112th · 5th on team | 94.0 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 400m | 54.14 | 7th · 1st on team | — | -0.027 | |
| 2026-05-20 | NAIA Outdoor National Championships | 400m | 54.37 | 9th · 2nd on team | — | -0.027 | |
| 2026-05-08 | Concordia Twilight | 200m | 25.13 | 4th · 2nd on team | — | -0.025 | |
| 2026-05-01 | GPAC Championships | 400m | 54.35 | 1st · 1st on team | — | -0.023 | |
| 2026-05-01 | GPAC Championships | 200m | 24.18 | 1st · 1st on team | — | -0.023 | |
| 2026-04-25 | 2026 Drake Relays | 400m | 53.92 | 2nd · 1st on team | — | -0.043 | |
| 2026-04-18 | Jim Dutcher Invite | 200m | 24 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2026-04-08 | NWU vs. Doane Dual | 400m | 53.32 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-06 | Concordia Invite | 400m | 55.09 | 1st · 1st on team | — | -0.025 | |
| 2026-03-07 | NAIA Indoor Championships | 400m | 54.4 | 4th · 1st on team | — | -0.045 | PR SR |
| 2026-03-07 | NAIA Indoor Championships | 200m | 24.71 | 20th · 3rd on team | — | -0.045 | PR SR |
| 2026-03-07 | NAIA Indoor Championships | 400m | 54.91 | 8th · 2nd on team | — | -0.045 | |
| 2026-02-20 | GPAC Championships | 200m | 24.81 | 3rd · 3rd on team | — | -0.033 | |
| 2026-02-20 | GPAC Championships | 400m | 56.47 | 1st · 1st on team | — | -0.033 | |
| 2026-02-14 | Concordia Invite | 400m | 54.73 | 1st · 1st on team | — | -0.036 | PR SR |
| 2026-02-14 | Concordia Invite | 200m | 24.72 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 600m | 1:34.67 | 6th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-01-30 | Concordia Classic | 400m | 56.11 | 1st · 1st on team | — | -0.036 | |
| 2026-01-30 | Concordia Classic | 200m | 24.93 | 3rd · 3rd on team | — | -0.036 | SR |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 200m | 24.94 | 1st · 1st on team | — | -0.040 | SR |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 400m | 55.1 | 1st · 1st on team | — | -0.040 | SR |
| 2026-01-16 | 2026 Graduate Classic | 400m | 55.42 | 2nd · 1st on team | — | -0.040 | SR |
| 2025-12-12 | Concordia Early Bird | 200m | 24.98 | 2nd · 2nd on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 400m | 54.92 | 6th · 1st on team | — | -0.026 | |
| 2025-05-21 | NAIA Outdoor National Championships | 400m | 55.17 | 7th · 2nd on team | — | -0.026 | |
| 2025-05-09 | Concordia Twilight | 400m | 54.87 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-05-02 | GPAC Championships | 200m | 24.87 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2025-05-02 | GPAC Championships | 400m | 55.23 | 1st · 1st on team | — | -0.013 | PR SR |
| 2025-04-16 | Jim Dutcher Classic | 200m | 25.66 | 2nd · 2nd on team | — | -0.024 | |
| 2025-04-16 | Jim Dutcher Classic | 400m | 56.36 | 1st · 1st on team | — | -0.024 | |
| 2025-04-11 | NWU Doane Dual | 200m | 25.36 | 2nd · 2nd on team | — | -0.024 | SR |
| 2025-04-11 | NWU Doane Dual | 400m | 56.03 | 1st · 1st on team | — | -0.024 | |
| 2025-04-08 | 2025 Doane Mid Week | 200m | 25.66 | 5th · 2nd on team | — | -0.024 | |
| 2025-03-01 | NAIA Indoor National Championships | 400m | 55.73 | 8th · 1st on team | — | -0.045 | PR SR |
| 2025-02-14 | GPAC Championships | 400m | 58.36 | 2nd · 1st on team | — | -0.033 | |
| 2025-02-14 | GPAC Championships | 200m | 25.96 | 4th · 1st on team | — | -0.033 | |
| 2025-02-07 | Concordia Invite | 200m | 25.46 | 1st · 1st on team | — | -0.036 | SR |
| 2025-02-01 | Fred Beile Invite | 600m | 1:37.14 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2025-01-24 | Concordia Classic | 400m | 58.42 | 1st · 1st on team | — | -0.036 | |
| 2025-01-17 | Concordia Polar Dog | 400m | 57.88 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-01-17 | Concordia Polar Dog | 200m | 26.05 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-01-11 | Scott Nisely Invite | 400m | 59.52 | 1st · 1st on team | — | -0.032 | SR |
| 2024-12-13 | Meet results → | Women's 200 Meters | 26.17 | 6th · 1st on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Women's 60 Meters Preliminaries | 8.07 | 11th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 400m | 55.98 | 19th · 1st on team | — | -0.026 | |
| 2024-05-04 | GPAC Championships | 200m | 25.27 | 1st · 1st on team | — | -0.017 | |
| 2024-05-04 | GPAC Championships | 400m | 56.4 | 1st · 1st on team | — | -0.017 | |
| 2024-04-27 | Drake Relays (College) | 400m | 57.36 | 19th · 1st on team | — | -0.043 | |
| 2024-04-20 | Jim Dutcher Classic | 400m | 55.9 | 2nd · 1st on team | — | -0.024 | |
| 2024-04-20 | Jim Dutcher Classic | 200m | 25.49 | 1st · 1st on team | — | -0.024 | |
| 2024-04-12 | NWU vs Doane Dual | 400m | 55.86 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-04-05 | Concordia Invite | 200m | 25.44 | 1st · 1st on team | — | -0.036 | |
| 2024-03-30 | Central Nebraska Challenge | 400m | 57.22 | 3rd · 1st on team | — | -0.013 | PR SR |
| 2024-03-30 | Central Nebraska Challenge | 200m | 25.14 | 4th · 1st on team | — | -0.013 | PR SR |
| 2024-03-02 | NAIA Indoor Championships | 400m | 59 | 31st · 1st on team | — | -0.033 | |
| 2024-02-17 | GPAC Championships | 200m | 25.84 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-02-17 | GPAC Championships | 400m | 59.55 | 5th · 1st on team | — | -0.034 | |
| 2024-02-03 | Fred Beile Classic | 400m | 58.61 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-01-19 | Polar Dog Invite | 200m | 26.82 | 5th · 1st on team | — | -0.036 | |
| 2024-01-06 | Ward Haylett Invite | 200m | 26.93 | 1st · 1st on team | — | -0.032 | |
| 2023-12-09 | Concordia Early Bird Invite | 200m | 26.68 | 6th · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 200m | 26.65 | 13th · 2nd on team | — | -0.016 | |
| 2023-04-29 | 2023 Prairie Wolf Invite | 200m | 26.5 | 11th · 3rd on team | — | -0.027 | PR SR |
| 2023-04-29 | 2023 Prairie Wolf Invite | 400m | 1:03.31 | 11th · 2nd on team | — | -0.027 | |
| 2023-04-21 | Jim Dutcher Memorial | 400m | 1:03.32 | 17th · 2nd on team | — | -0.024 | |
| 2023-04-07 | Doane-Wesleyan Dual | 400m | 1:02.38 | 2nd · 1st on team | — | -0.024 | |
| 2023-04-01 | Meet results → | Women's 400 Meters | 1:01.76 | 17th · 1st on team | — | — | ★PR SR |
| 2023-02-10 | Concordia Indoor Invitational | 400m | 1:02.46 | 9th · 3rd on team | — | -0.036 | |
| 2023-02-03 | Concordia Classic | 200m | 27.48 | 19th · 4th on team | — | -0.036 | SR |
| 2023-02-03 | Concordia Classic | 400m | 1:02.09 | 8th · 1st on team | — | -0.036 | SR |
| 2023-01-21 | Concordia Polar Dog Invitational | 200m | 27.74 | 8th · 1st on team | — | -0.036 | SR |
| 2023-01-14 | Scott Nisely Invitational | 400m | 1:03.63 | 7th · 3rd on team | — | -0.032 | SR |
| 2023-01-07 | Ward Haylett Invitational | 400m | 1:03.76 | 2nd · 2nd on team | — | -0.032 | SR |
| 2022-12-10 | Bulldog Early Bird Meet | 600m | 1:48.85 | 10th · 2nd on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | NSAA Class B State Track & Field Championships | 400m | 1:02.97 | 26th · 1st on team | — | -0.039 | |
| 2021-05-13 | NSAA B-4 District | 400m | 1:02.29 | 3rd · 1st on team | — | -0.018 | |
| 2021-05-06 | Norfolk Catholic Invitational | 400m | 1:04.44 | 4th · 2nd on team | — | -0.029 | |
| 2021-05-06 | Norfolk Catholic Invitational | 200m | 28.04 | 7th · 1st on team | — | -0.029 | |
| 2021-05-06 | Norfolk Catholic Invitational | 200m | 28.64 | 14th · 2nd on team | — | -0.029 | |
| 2021-05-01 | Mid State Conference Meet | 400m | 1:01.73 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2021-05-01 | Mid State Conference Meet | 200m | 26.82 | 5th · 1st on team | — | -0.026 | PR SR |
| 2021-05-01 | Mid State Conference Meet | 200m | 27.94 | 16th · 2nd on team | — | -0.026 | |
| 2021-04-29 | NEN Norfolk Classic | 400m | 1:03.26 | 6th · 1st on team | — | -0.032 | SR |
| 2021-04-06 | Wayne Invite | hj | 4-04.00 | — | — | -0.022 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | B-4 District Meet | 400m | 1:03.62 | 4th · 1st on team | — | -0.028 | |
| 2019-05-02 | Norfolk Catholic Invite | 400m | 1:02.54 | 2nd · 1st on team | — | -0.029 | SR |
| 2019-04-27 | mid state conference | 200m | 27.39 | 2nd · 1st on team | — | -0.020 | SR |
| 2019-04-27 | mid state conference | 400m | 1:02.71 | 2nd · 1st on team | — | -0.020 | SR |
| 2019-04-27 | mid state conference | 200m | 28.66 | 10th · 3rd on team | — | -0.020 | |
| 2019-04-09 | Columbus Scotus Invitational | 200m | 27.92 | 3rd · 1st on team | — | -0.031 | SR |
| 2019-04-09 | Columbus Scotus Invitational | 200m | 28.74 | 9th · 2nd on team | — | -0.031 | |
| 2019-04-09 | Columbus Scotus Invitational | 400m | 1:03.72 | 4th · 1st on team | — | -0.031 | SR |
| 2019-02-10 | Nebraska Indoor Championship Series-Meet #2 | 400m | 1:05.35 | 3rd · 1st on team | — | -0.036 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Nebraska Championship Meet | 400m | 1:04.38 | 13th · 1st on team | — | -0.027 | |
| 2018-04-23 | Pierce JH Invite | 200m | 28.04 | 1st · 1st on team | — | -0.022 | SR |
| 2018-04-23 | Pierce JH Invite | 400m | 1:03.54 | 1st · 1st on team | — | -0.022 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Nebraska Championship Meet | 200m | 27.61 | 8th · 1st on team | — | -0.027 | |
| 2017-05-13 | Nebraska Championship Meet | 400m | 1:01.88 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2017-04-24 | Pierce JH Invite | 400m | 1:03.64 | 1st · 1st on team | — | -0.022 | PR SR |
| 2017-04-22 | Mid-State JH Meet | 200m | 30.06 | 4th · 1st on team | — | -0.020 | |
| 2017-04-22 | Mid-State JH Meet | 400m | 1:06.12 | 1st · 1st on team | — | -0.020 | PR SR |
| 2017-04-22 | Mid-State JH Meet | 100m | 14.51 | 5th · 1st on team | — | -0.020 | ★PR SR |
| 2017-04-06 | Stanton Invitational Official | 100mh | 21.12 | 6th · 3rd on team | — | -0.026 | ★PR SR |
| 2017-04-06 | Stanton Invitational Official | 200m | 27.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2017-04-06 | Stanton Invitational | 200m | 27.44 | 1st · 1st on team | — | -0.023 |