Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 27:35 | 145th · 16th on team | 91.9 | -0.097 | SR CSR |
| 2025-10-24 | Stanley Quarter Park | 3000m | 12:46.4 | 22nd · 1st on team | 92.4 | -0.102 | ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 24:08.8 | 269th · 7th on team | 87.3 | -0.080 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:37 | 388th · 5th on team | 87.9 | -0.101 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 27:52.1 | 158th · 17th on team | 90.5 | -0.097 | SR CSR |
| 2025-08-30 | Stony Brook University | 4000m | 18:36.1 | 77th · 17th on team | 90.7 | -0.068 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 27:33.8 | 150th · 16th on team | 91.7 | -0.097 | ★PR ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 3000m | 12:51.3 | 78th · 6th on team | 91.8 | -0.102 | CR SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 23:28.7 | 186th · 8th on team | 90.9 | -0.080 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 28:00 | 399th · 7th on team | 91.3 | -0.094 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 27:52.1 | 158th · 17th on team | 91.8 | -0.097 | PR ★CR SR CSR |
| 2024-08-31 | Stony Brook University | 4000m | 18:20.5 | 70th · 16th on team | 92.7 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Franklin Park | 5000m | 23:57.8 | 151st · 10th on team | 93.2 | -0.040 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 29:15.3 | 258th · 8th on team | 86.8 | -0.101 | CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 28:24.4 | 139th · 16th on team | 89.8 | -0.097 | PR CR SR CSR |
| 2023-09-02 | Stony Brook University | 4000m | 18:50.3 | 72nd · 17th on team | 90.8 | -0.068 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Stony Brook | 4000m | 18:07.6 | 68th · 19th on team | 95.3 | -0.068 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 21:05 | 80th · 2nd on team | 124.1 | -0.005 | ★CR CSR |
| 2021-11-01 | Wickham Park | 5000m | 21:31 | 5th · 2nd on team | 122.3 | -0.005 | CR CSR |
| 2021-10-23 | East Hampton High School | 5000m | 22:07.6 | 3rd · 2nd on team | 128.3 | +0.080 | ★CR ★R CSR RSR |
| 2021-10-14 | East Hampton High School | 5000m | 23:24.8 | 5th · 2nd on team | 121.4 | +0.080 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 22:12 | 46th · 2nd on team | 119.9 | +0.004 | ★CR CSR |
| 2021-09-28 | Cromwell High School | 5000m | 21:04 | 3rd · 2nd on team | 118.5 | -0.051 | SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 21:43 | 26th · 1st on team | 118.1 | -0.035 | ★CR CSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 21:15.4 | 13th · 2nd on team | 118.4 | -0.042 | ★CR SR CSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 22:24 | 14th · 2nd on team | 122.1 | +0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Totoket Park | 5000m | 22:55 | 12th · 4th on team | 113.5 | -0.012 | ★CR SR CSR |
| 2020-09-26 | Hall High School | 3200m | 12:48.5 | 11th · 2nd on team | 124.7 | -0.009 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 23:07 | 161st · 6th on team | 113.1 | -0.005 | CSR |
| 2019-10-26 | Wickham Park | 5000m | 23:34 | 46th · 7th on team | 110.2 | -0.005 | CSR |
| 2019-10-18 | Cromwell High School | 5000m | 21:00 | 16th · 6th on team | 117.6 | -0.051 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 22:12.7 | 98th · 3rd on team | 113.0 | -0.010 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Somers HS | 5000m | 23:07.2 | 27th · 4th on team | 112.8 | -0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Wickham Park | 5000m | 24:04 | 157th · 6th on team | 107.0 | -0.005 | |
| 2018-10-26 | Wickham Park | 5000m | 22:53 | 46th · 7th on team | 111.8 | -0.005 | CR CSR RSR |
| 2018-10-19 | Hale Ray High School | 5000m | 23:31 | 29th · 7th on team | 109.6 | -0.008 | ★CR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 24:42.9 | 240th · 7th on team | 109.1 | +0.034 | ★CR CSR |
| 2018-09-22 | Goddard Memorial State Park | 4000m | 18:15.5 | 21st · 2nd on team | 111.6 | -0.009 | PR ★CR SR CSR |
| 2018-09-15 | Cromwell High School | 5000m | 22:28.9 | 2nd · 2nd on team | 110.1 | -0.051 | PR CR SR CSR |
| 2018-09-08 | Somers HS | 2400m | 11:07 | 6th · 1st on team | 111.8 | +0.091 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 16:14.4 | 102nd · 1st on team | 127.0 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Wickham Park | 3000m | 12:22 | 42nd · 1st on team | 123.9 | -0.100 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Wickham Park | 3000m | 12:13 | 20th · 2nd on team | 124.7 | -0.100 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Wickham Park | 2414m | 12:42 | 40th · 4th on team | 114.0 | +0.071 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 800m | 2:45.21 | 53rd · 4th on team | 95.2 | -0.034 | |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 800m | 2:48.32 | 18th · 1st on team | 93.3 | -0.036 | |
| 2026-04-18 | Mark Young Invitational | 1500m | 5:46.67 | 13th · 6th on team | 92.8 | -0.038 | SR |
| 2026-04-13 | Bison Outdoor Classic | 1mile | 6:11.79 | 45th · 1st on team | 92.9 | -0.045 | SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 2:35.81 | 41st · 4th on team | 99.8 | -0.050 | SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 800m | 2:40.12 | 15th · 5th on team | 96.7 | -0.054 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:40.15 | 156th · 2nd on team | 96.3 | -0.053 | SR RSR |
| 2026-01-17 | URI Invitational | 1000m | 3:34.8 | 13th · 4th on team | 95.2 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:44.5 | 50th · 5th on team | 95.6 | -0.035 | |
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 800m | 2:48.96 | 18th · 4th on team | 93.5 | -0.032 | |
| 2025-04-25 | CCSU Invitational | 800m | 2:45.23 | 15th · 2nd on team | 94.6 | -0.041 | |
| 2025-04-19 | Mark Young Invitational | 1500m | 5:47.01 | 21st · 8th on team | 93.2 | -0.032 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 6:02.19 | 44th · 1st on team | 95.0 | -0.045 | ★PR SR |
| 2025-04-05 | UMASS Flagship Opener | 800m | 2:47.29 | 20th · 4th on team | 94.1 | -0.036 | |
| 2025-03-07 | NEICAAA Championships | 1000m | 3:32.21 | 24th · 1st on team | 94.8 | -0.049 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:36.73 | 42nd · 6th on team | 99.3 | -0.050 | SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 1000m | 3:32.13 | 12th · 3rd on team | 94.3 | -0.054 | |
| 2025-02-07 | Fastrack National Invitational | 800m | 2:37.84 | 74th · 5th on team | 98.2 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 3:29.03 | 65th · 2nd on team | 95.4 | -0.057 | SR RSR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 1000m | 3:37.68 | 33rd · 1st on team | 92.5 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 2:38.48 | 34th · 7th on team | 99.5 | -0.035 | |
| 2024-04-28 | Springtime Invitational | 800m | 2:45.92 | 17th · 5th on team | 94.9 | -0.032 | |
| 2024-04-20 | Rider Invite | 1500m | 5:40.36 | 44th · 6th on team | 94.7 | -0.035 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1mile | 6:04.79 | 48th · 2nd on team | 95.0 | -0.045 | PR SR |
| 2024-04-06 | UMASS Flagship Opener | 800m | 2:38.53 | 39th · 3rd on team | 99.8 | -0.036 | |
| 2024-03-30 | UCONN Dog Fight | 1500m | 5:40.53 | 36th · 3rd on team | 95.7 | -0.029 | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 800m | 2:36.22 | 36th · 9th on team | 99.9 | -0.048 | |
| 2024-02-10 | 17th Yale Giegengack Invitational | 800m | 2:32.75 | 14th · 6th on team | 101.6 | -0.054 | SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 800m | 2:43.08 | 76th · 3rd on team | 95.6 | -0.050 | |
| 2024-01-20 | The URI Invitational | 1000m | 3:30.8 | 36th · 3rd on team | 97.3 | -0.043 | SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 800m | 2:37.9 | 24th · 1st on team | 98.9 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | UMASS Flagship Opener | 800m | 2:32.55 | 39th · 4th on team | 103.1 | -0.036 | |
| 2023-02-11 | Giegengack Invitational | 1000m | 3:14.8 | 4th · 2nd on team | 103.1 | -0.054 | ★PR SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 800m | 2:29.65 | 33rd · 5th on team | 104.5 | -0.048 | ★PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 2:32.37 | 80th · 4th on team | 101.8 | -0.057 | PR SR RSR |
| 2023-01-21 | URI Invitational | 1000m | 3:25.66 | 25th · 7th on team | 99.9 | -0.043 | SR RSR |
| 2023-01-15 | Flagship Indoor Invitational | 800m | 2:37.49 | 13th · 2nd on team | 99.3 | -0.048 | |
| 2022-12-10 | Yale Season Opener | 800m | 2:36.42 | 8th · 2nd on team | 99.8 | -0.054 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 8:47.05 | 38th · 1st on team | — | -0.045 | ★PR SR |
| 2022-06-02 | CIAC Combined Class M Championships | 400m | 1:03.32 | 17th · 1st on team | — | -0.045 | |
| 2022-05-25 | Shoreline Conference Championship | 400m | 1:02.67 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2022-05-25 | Shoreline Conference Championship | 800m | 2:34.93 | 5th · 2nd on team | 117.6 | -0.046 | PR SR |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 400m | 1:04.24 | 17th · 1st on team | — | -0.045 | SR |
| 2022-02-05 | Shoreline Conference Indoor Championship | 600m | 1:48.08 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2022-01-28 | Shoreline Coaches Invitational | 3200m | 13:36.63 | 6th · 2nd on team | 108.2 | -0.034 | SR |
| 2022-01-13 | Shoreline League Meet #2 | 1600m | 5:50.87 | 2nd · 2nd on team | 116.8 | -0.034 | SR |
| 2022-01-05 | Shoreline League Meet #1 | 600m | 1:48.96 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2021-12-30 | Joe Sinicrope Invitational | 1000m | 3:22.99 | 2nd · 1st on team | 118.4 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | CIAC Combined Class M Championship | 400m | 1:03.53 | 16th · 1st on team | — | -0.045 | PR SR |
| 2021-05-26 | Shoreline Conference Championship | 400m | 1:04.3 | 7th · 1st on team | — | -0.027 | PR SR |
| 2021-05-15 | Hillhouse Invite | 400m | 1:05.71 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2021-05-08 | Connecticut Classic | 800m | 2:41.41 | 8th · 1st on team | 114.0 | -0.040 | PR SR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 12:48.5 | 11th · 2nd on team | 115.1 | -0.038 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CIAC Combined Class S Championships | 1000m | 3:28.71 | 15th · 1st on team | 115.0 | -0.034 | |
| 2020-02-08 | Shoreline Conference Championship | 1000m | 3:25.11 | 4th · 1st on team | 117.0 | -0.034 | PR SR RSR |
| 2020-01-24 | HK HS Invite | 1000m | 3:26.15 | 8th · 1st on team | 116.4 | -0.034 | PR SR RSR |
| 2020-01-20 | New Haven Freshmen - Sophomore Invite | 600m | 1:53.13 | 9th · 1st on team | — | -0.034 | SR |
| 2020-01-20 | New Haven Freshmen - Sophomore Invite | 1600m | 6:12.69 | 7th · 1st on team | 110.8 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Shoreline Conference Outdoor Championship | 1600m | 6:11.89 | 22nd · 6th on team | 109.8 | -0.046 | |
| 2019-05-03 | Middletown Outdoor Track and Field Invite Frosh-Soph | 1600m | 5:50.7 | 10th · 2nd on team | 116.3 | -0.045 | ★PR SR RSR |
| 2019-04-27 | 39th O'Grady Relays (Saturday) | 3000m | 12:27.66 | 35th · 2nd on team | 112.0 | -0.032 | ★PR SR RSR |
| 2019-02-02 | Shoreline Conference Championship | 600m | 1:51.01 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2019-02-02 | Shoreline Conference Championship | 3200m | 13:59.62 | 6th · 2nd on team | 106.2 | -0.034 | |
| 2019-01-26 | Bacon Academy Invitational | 1000m | 3:42.39 | 27th · 2nd on team | 107.6 | -0.034 | PR SR |
| 2019-01-21 | New Haven Freshmen Sophomore Meet | 600m | 1:54.52 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2019-01-05 | Elm City Coaches Meet | 3200m | 13:46.01 | 29th · 1st on team | 107.9 | -0.034 | PR SR RSR |
| 2018-12-27 | Jack Long Invitational | 1600m | 6:22.56 | 24th · 2nd on team | 107.8 | -0.034 | PR SR RSR |