Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Oak Ridge Park | 5000m | 19:51.5 | 43rd · 4th on team | 106.7 | +0.5% | ★CR CSR |
| 2025-10-22 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 19:12.27 | 10th · 4th on team | 109.3 | +0.7% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Fort Washington Park | 5000m | 20:56.06 | 64th · 4th on team | 100.1 | +0.9% | PR ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 20:50.5 | 113th · 4th on team | 103.6 | +7.7% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Fort Washington Park | 5000m | 22:26.4 | 85th · 4th on team | 96.0 | +0.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | McNamara Mustang Invitational | 400m | 50.39 | 19th · 2nd on team | — | -1.3% | |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 400m | 50.82 | 16th · 1st on team | — | -1.9% | |
| 2026-04-04 | Spartan Invitational 2026 | 400m | 49.98 | 6th · 1st on team | — | -0.9% | ★PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 2:00.7 | 4th · 1st on team | 123.6 | -0.9% | |
| 2026-02-18 | MPSSAA Indoor State Championships | 500m | 1:06.26 | 4th · 1st on team | — | -1.4% | ★PR SR |
| 2026-02-04 | MPSSAA 4A East Region Championships | 800m | 2:04.01 | 6th · 2nd on team | 121.5 | -1.4% | |
| 2026-02-04 | MPSSAA 4A East Region Championships | 500m | 1:07.45 | 4th · 2nd on team | — | -1.4% | |
| 2026-01-22 | 2026 PGCPS Indoor Track and Field Championships | 500m | 1:07.38 | 5th · 2nd on team | — | -1.4% | |
| 2026-01-22 | 2026 PGCPS Indoor Track and Field Championships | 800m | 2:01.67 | 1st · 1st on team | 123.8 | -1.4% | |
| 2026-01-15 | PGCPS District Tune-Up | 500m | 1:06.98 | 2nd · 2nd on team | — | -1.4% | PR SR |
| 2025-12-27 | 2025 PGCPS Holiday Invitational | 400m | 52.02 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2025-12-27 | 2025 PGCPS Holiday Invitational | 800m | 2:16.44 | 16th · 2nd on team | 110.3 | -1.4% | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:10.29 | 21st · 2nd on team | — | -1.0% | |
| 2025-12-13 | Howard County Winterfest Invitational | 800m | 2:04.75 | 6th · 1st on team | 120.6 | -1.4% | |
| 2025-12-13 | Howard County Winterfest Invitational | 500m | 1:08.1 | 6th · 2nd on team | — | -1.4% | PR SR |
| 2025-12-10 | PGCPS District Meet | 800m | 2:03.74 | 2nd · 2nd on team | 121.6 | -1.4% | |
| 2025-12-10 | PGCPS District Meet | 500m | 1:08.39 | 3rd · 2nd on team | — | -1.4% | PR SR |
| 2025-12-06 | ED BOWIE MEET | 800m | 1:59.92 | 2nd · 1st on team | 125.5 | -1.4% | ★R SR RSR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 800m | 1:59.92 | 2nd · 1st on team | 125.5 | -1.4% | |
| 2025-12-06 | 2025 Ed Bowie Invitational | 500m | 1:08.6 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2025-12-06 | ED BOWIE MEET | 500m | 1:08.6 | 5th · 2nd on team | — | -1.4% |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 800m | 2:00.35 | 10th · 2nd on team | 124.5 | -0.9% | |
| 2025-05-12 | MPSSAA 4A East Region Championships | 800m | 1:59.19 | 2nd · 1st on team | 125.0 | -1.0% | ★PR R SR RSR |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 800m | 2:00.14 | 4th · 2nd on team | 123.4 | -1.5% | PR R SR RSR |
| 2025-05-03 | Eagle Relays Invitational 2025 | 800m | 2:03.64 | 6th · 2nd on team | 120.9 | -0.5% | PR SR |
| 2025-05-03 | Eagle Relays Invitational 2025 | 400m | 52.1 | 21st · 2nd on team | — | -0.5% | PR SR |
| 2025-04-19 | PGCPS Tune-up Meet | 400m | 54.37 | 20th · 1st on team | — | -0.6% | |
| 2025-04-16 | SL & RAIDERS INVITATIONAL | 400m | 53.28 | 7th · 1st on team | — | -0.9% | |
| 2025-04-05 | Spartan Invitational 2025 | 400m | 52.36 | 20th · 1st on team | — | -0.9% | PR SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 800m | 2:04.81 | 11th · 2nd on team | 120.6 | -1.4% | |
| 2025-02-07 | MPSSAA 4A East Region Championships | 800m | 2:04.16 | 7th · 2nd on team | 121.2 | -1.4% | R SR RSR |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 800m | 2:10.86 | 9th · 3rd on team | 115.0 | -1.4% | |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 800m | 2:06.82 | 3rd · 1st on team | 118.8 | -1.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 800m | 2:04.14 | 12th · 2nd on team | 120.4 | -1.0% | PR R SR RSR |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 800m | 2:09.41 | 15th · 3rd on team | 114.6 | -1.9% | |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 800m | 2:04.87 | 2nd · 1st on team | 119.5 | -0.8% | PR R SR RSR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 1600m | 4:52.62 | 14th · 1st on team | 113.8 | -0.8% | ★PR SR |
| 2024-04-20 | S&L Raiders | 800m | 2:10.52 | 10th · 4th on team | 113.9 | -0.9% | |
| 2024-04-17 | PGCPS Twilight Meet | 800m | 2:06.58 | 1st · 1st on team | 118.3 | -0.6% | PR R SR RSR |
| 2024-04-06 | Mustang-Freddie Hendricks Invitational | 800m | 2:13.58 | 8th · 3rd on team | 113.7 | +0.6% | PR SR |
| 2024-02-09 | MPSSAA 4A East Region Championships | 1600m | 4:55.06 | 9th · 2nd on team | 113.6 | -1.4% | PR SR |
| 2024-01-27 | PGCPS Meet #2 | 1600m | 5:01.91 | 9th · 1st on team | 111.0 | -1.4% | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:50.13 | 116th · 1st on team | 114.2 | -1.0% | ★PR R SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:20.41 | 351st · 7th on team | 104.1 | -1.0% | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:15.16 | 121st · 2nd on team | 105.9 | -1.0% | SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:57.35 | 51st · 2nd on team | 109.8 | -1.0% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 4A South Region Championships | 1600m | 5:15.67 | 9th · 3rd on team | 105.0 | -1.5% | |
| 2023-05-13 | PGCPS County Championships | 1600m | 5:06.11 | 1st · 1st on team | 107.6 | -1.9% | PR R SR RSR |
| 2023-05-06 | Dr. Henry A Wise Invitational | 1600m | 5:10.4 | 7th · 4th on team | 107.3 | -1.5% | PR R SR RSR |
| 2023-04-15 | Jaguar Invitational | 1500m | 4:58.48 | 9th · 3rd on team | 104.2 | -0.5% | ★PR SR |
| 2023-04-15 | Jaguar Invitational | 3000m | 12:00.74 | 8th · 3rd on team | 93.5 | -0.5% | ★PR SR |
| 2023-04-08 | Don Boyer Inv | 1600m | 5:21.45 | 6th · 2nd on team | 105.8 | +1.1% | PR R SR RSR |
| 2023-04-01 | Largo Invite | 1600m | 5:34.84 | 32nd · 4th on team | 102.0 | +1.3% | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 1600m | 5:28.31 | 37th · 2nd on team | 102.3 | -0.1% | |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 1600m | 5:23.63 | 16th · 3rd on team | 103.7 | -1.4% | PR R SR RSR |
| 2023-01-23 | PG County Championships | 1600m | 5:41.67 | 26th · 3rd on team | 98.2 | -1.4% | PR R SR RSR |
| 2022-12-08 | Prince George's Meet 1 | 1600m | 5:58.98 | 22nd · 2nd on team | 94.0 | -1.4% | PR R SR RSR |