Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 15:50 | 66th · 2nd on team | 129.8 | +0.003 | ★PR ★CR SR CSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 16:14.8 | 9th · 2nd on team | 130.7 | +0.044 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 15:53.4 | 71st · 71st on team | 128.9 | +0.007 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:37.6 | 35th · 2nd on team | 126.0 | +0.044 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 15:58 | 27th · 2nd on team | 128.8 | +0.003 | PR CR SR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 16:19 | 7th · 1st on team | 130.8 | +0.044 | CR CSR RSR |
| 2024-11-07 | Great Meadow Park | 5000m | 16:12.6 | 5th · 2nd on team | 127.7 | +0.021 | ★CR SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:20.2 | 106th · 3rd on team | 126.2 | +0.007 | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:01 | 66th · 3rd on team | 125.6 | +0.044 | CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 16:37 | 8th · 3rd on team | 123.6 | +0.021 | CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 10:17.8 | 8th · 1st on team | 123.6 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:12 | 42nd · 1st on team | 126.5 | +0.003 | CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 16:52 | 30th · 2nd on team | 125.9 | +0.044 | CR CSR |
| 2023-11-02 | Great Meadow Park | 5000m | 16:39.2 | 10th · 2nd on team | 124.1 | +0.021 | CR CSR |
| 2023-10-23 | Nokesville Park | 5000m | 16:19.9 | 4th · 2nd on team | 127.2 | +0.014 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:02 | 56th · 3rd on team | 128.2 | +0.007 | PR CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:36 | 52nd · 3rd on team | — | +0.013 | ★CR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 17:39 | 22nd · 3rd on team | 119.9 | +0.021 | PR CR SR CSR |
| 2023-09-01 | Patriot HS | 3218m | 10:31.9 | 6th · 3rd on team | 123.1 | +0.021 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 1:48.32 | 1st · 1st on team | 137.0 | -0.049 | ★PR ★R SR RSR |
| 2026-06-05 | VHSL Class 6 State Championships | 800m | 1:52.42 | 2nd · 1st on team | 132.9 | -0.042 | |
| 2026-06-05 | VHSL Class 6 State Championships | 1600m | 4:13.17 | 1st · 1st on team | 131.9 | -0.042 | |
| 2026-05-09 | Victor Cahoon Invitational | 800m | 1:49.58 | 1st · 1st on team | 136.6 | -0.040 | R SR RSR |
| 2026-05-09 | Victor Cahoon Invitational | 400m | 48.42 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 800m | 1:54.78 | 6th · 1st on team | 129.9 | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:07.19 | 2nd · 1st on team | 134.8 | -0.044 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:10.09 | 15th · 1st on team | 133.1 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:08.54 | 16th · 1st on team | 133.1 | -0.051 | |
| 2026-04-11 | Ramtastic Invitational | 3200m | 9:34.23 | 3rd · 1st on team | 125.5 | -0.046 | SR |
| 2026-03-28 | Patriot Invitational | 1600m | 4:16.27 | 1st · 1st on team | 131.7 | -0.032 | |
| 2026-03-28 | Patriot Invitational | 800m | 1:56.3 | 1st · 1st on team | 129.9 | -0.032 | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:50.73 | 4th · 1st on team | 134.6 | -0.048 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:21.23 | 127th · 1st on team | 128.2 | -0.048 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1600m | 4:07.9 | 1st · 1st on team | 135.1 | -0.042 | PR SR RSR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1000m | 2:29.02 | 1st · 1st on team | 130.6 | -0.042 | |
| 2026-02-14 | The CIRCUIT New York City | 800m | 1:54.35 | 8th · 1st on team | 130.1 | -0.050 | SR |
| 2026-01-18 | The VA Showcase | 1000m | 2:28.11 | 2nd · 1st on team | 131.4 | -0.042 | SR RSR |
| 2026-01-13 | Cedar Run District Meet #4 | 500m | 1:04.6 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 500m | 1:06.18 | 7th · 1st on team | — | -0.027 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:21.22 | 7th · 1st on team | 129.7 | -0.027 | |
| 2026-01-07 | Osbourn Home Meet | 300m | 36.24 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1mile | 4:15.45 | 2nd · 2nd on team | 130.9 | -0.048 | SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1600m | 4:14.08 | 2nd · 2nd on team | 130.7 | -0.048 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 10:00.91 | 10th · 2nd on team | 120.4 | -0.038 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 2:28.33 | 1st · 1st on team | 131.3 | -0.038 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 4:21.23 | 1st · 1st on team | 128.1 | -0.038 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 2:32.02 | 1st · 1st on team | 128.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:49.57 | 12th · 1st on team | 135.6 | -0.049 | PR R SR RSR |
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 4:21.66 | 7th · 1st on team | 127.4 | -0.042 | |
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 1:53.83 | 1st · 1st on team | 131.2 | -0.042 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 400m | 49.61 | 5th · 1st on team | — | -0.047 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 9:18.78 | 1st · 1st on team | 128.4 | -0.047 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 1:50.7 | 1st · 1st on team | 135.2 | -0.044 | PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:10.61 | 7th · 2nd on team | 132.8 | -0.051 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:09.07 | 7th · 2nd on team | 132.7 | -0.051 | PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 800m | 1:53.4 | 1st · 1st on team | 131.8 | -0.043 | SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 9:29.4 | 3rd · 1st on team | 125.9 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 400m | 50.18 | 4th · 1st on team | — | -0.047 | PR SR |
| 2025-03-29 | Patriot Invitational | 800m | 1:57.99 | 1st · 1st on team | 127.9 | -0.032 | |
| 2025-03-29 | Patriot Invitational | 1600m | 4:26.14 | 1st · 1st on team | 126.6 | -0.032 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:56.65 | 93rd · 1st on team | 127.7 | -0.048 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:24.73 | 134th · 1st on team | 126.3 | -0.048 | PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:28.4 | 1st · 1st on team | 131.1 | -0.042 | SR RSR |
| 2025-02-04 | Cedar Run District Indoor Championship | 1000m | 2:34.05 | 2nd · 1st on team | 126.3 | -0.040 | |
| 2025-02-04 | Cedar Run District Indoor Championship | 1600m | 4:17.57 | 2nd · 1st on team | 129.7 | -0.040 | |
| 2025-02-01 | Bulldog Invitational | 1600m | 4:20.83 | 2nd · 1st on team | 128.5 | -0.040 | |
| 2025-01-29 | Freedom Polar Bear Meet | 500m | 1:07.63 | 1st · 1st on team | — | -0.034 | |
| 2025-01-29 | Freedom Polar Bear Meet | 300m | 36.79 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1000m | 2:29.02 | 3rd · 1st on team | 129.5 | -0.050 | SR |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:06.14 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:36.35 | 1st · 1st on team | 124.6 | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:16.68 | 1st · 1st on team | 130.6 | -0.040 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:32.47 | 2nd · 1st on team | 128.1 | -0.040 | SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:26.03 | 3rd · 1st on team | 126.0 | -0.040 | SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:07.21 | 5th · 1st on team | — | -0.040 | PR SR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 1000m | 2:49.8 | 1st · 1st on team | 115.8 | -0.032 | SR RSR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 1600m | 4:48.1 | 1st · 1st on team | 117.1 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 1:54.05 | 41st · 1st on team | 130.1 | -0.049 | |
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 1:52.95 | 1st · 1st on team | 132.3 | -0.042 | PR SR |
| 2024-05-11 | Victor Cahoon Track Classic | 400m | 51.08 | 5th · 1st on team | — | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 1:53.72 | 2nd · 1st on team | 131.6 | -0.044 | PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 800m | 2:00.42 | 3rd · 1st on team | 124.9 | -0.040 | |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 4:19.33 | 5th · 1st on team | 129.0 | -0.040 | PR SR |
| 2024-04-24 | CRD #2 at Patriot | 400m | 51.25 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-04-24 | CRD #2 at Patriot | 800m | 2:08.24 | 1st · 1st on team | 118.0 | -0.032 | |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 4:21.77 | 3rd · 1st on team | 127.1 | -0.043 | |
| 2024-04-20 | Gainesville Cardinal Classic | 800m | 2:00.24 | 8th · 1st on team | 124.1 | -0.043 | |
| 2024-04-17 | The Running Store City-County Championship | 800m | 1:58.25 | 1st · 1st on team | 126.7 | -0.040 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 1:59.37 | 9th · 1st on team | 124.8 | -0.047 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:25.29 | 2nd · 1st on team | 125.3 | -0.047 | |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 1:58.37 | 79th · 1st on team | 125.5 | -0.048 | SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:26.4 | 1st · 1st on team | 133.1 | -0.042 | ★PR R SR RSR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1000m | 2:36.15 | 3rd · 1st on team | 126.1 | -0.030 | |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 1600m | 4:20.77 | 1st · 1st on team | 129.5 | -0.030 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:34.66 | 5th · 1st on team | 126.2 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:24.23 | 8th · 1st on team | 126.7 | -0.040 | PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1000m | 2:34.51 | 1st · 1st on team | 126.7 | -0.035 | |
| 2024-01-13 | The VA Showcase | 1mile | 4:34.4 | 40th · 1st on team | 122.6 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:32.7 | 41st · 1st on team | 122.6 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1500m | 4:14.97 | 40th · 1st on team | 121.7 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:33.3 | 6th · 1st on team | 127.1 | -0.042 | PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 4:25.64 | 3rd · 1st on team | 126.2 | -0.040 | PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 500m | 1:07.28 | 5th · 1st on team | — | -0.040 | PR SR |
| 2023-12-02 | Winter Jacket Classic | 500m | 1:07.56 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-12-02 | Winter Jacket Classic | 1600m | 4:32.28 | 1st · 1st on team | 122.6 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 1:55.08 | 1st · 1st on team | 128.9 | -0.049 | PR SR |
| 2023-06-03 | VHSL Class 6 State Championships | 800m | 1:56.96 | 4th · 1st on team | 128.4 | -0.042 | |
| 2023-05-24 | VHSL Class 6 Region B Outdoor Track and Field Championship | 800m | 1:55.16 | 2nd · 1st on team | 131.1 | -0.038 | PR R SR RSR |
| 2023-05-18 | Cedar Run District Championships | 1600m | 4:35.73 | 4th · 3rd on team | 121.4 | -0.043 | PR SR |
| 2023-05-18 | Cedar Run District Championships | 800m | 2:00.52 | 5th · 2nd on team | 124.5 | -0.043 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 1:57.06 | 12th · 1st on team | 127.7 | -0.044 | PR R SR RSR |
| 2023-05-03 | The Running Store City-County Championships | 800m | 2:03.2 | 2nd · 2nd on team | 123.5 | -0.032 | |
| 2023-03-31 | Colgan Distance Classic | 800m | 2:04.67 | 2nd · 1st on team | 121.3 | -0.039 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:41.71 | 37th · 1st on team | 118.8 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:25.14 | 48th · 1st on team | 116.5 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:02.54 | 14th · 1st on team | 121.9 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:40.4 | 38th · 1st on team | 118.6 | -0.048 | PR SR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:39.54 | 9th · 1st on team | 122.3 | -0.042 | PR SR |
| 2023-02-17 | Class 6 Region B Championship | 1000m | 2:41.54 | 2nd · 2nd on team | 123.6 | -0.018 | PR R SR RSR |
| 2023-02-07 | Cedar Run District Championships | 1000m | 2:42.3 | 2nd · 1st on team | 120.7 | -0.036 | PR R SR RSR |
| 2023-01-26 | CRD Mini #3 | 1000m | 2:48.06 | 5th · 4th on team | 116.5 | -0.036 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 2:48.07 | 22nd · 2nd on team | 116.8 | -0.036 | |
| 2023-01-10 | Cedar Run Meet #2 | 500m | 1:09.53 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:45.19 | 25th · 1st on team | 118.3 | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:42.95 | 24th · 2nd on team | 118.5 | -0.040 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 4:44.28 | 20th · 4th on team | 118.6 | -0.040 | PR R SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 2:45.55 | 13th · 3rd on team | 118.7 | -0.040 | PR R SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 4:48.07 | 11th · 3rd on team | 116.9 | -0.039 | PR R SR RSR |
| 2022-12-07 | CRD Mini #1 | 1000m | 2:52.36 | 1st · 1st on team | 114.1 | -0.038 | PR R SR RSR |
| 2022-12-07 | CRD Mini #1 | 1600m | 4:56.51 | 2nd · 2nd on team | 113.7 | -0.038 | PR SR |