Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Milliken & Company | 8000m | 27:12.8 | 100th · 5th on team | 104.7 | +0.014 | ★CR SR CSR RSR |
| 2024-09-28 | Georgia Military College | 8000m | 28:13.9 | 16th · 8th on team | 103.3 | +0.033 | ★CR SR CSR RSR |
| 2024-09-13 | University of North Florida | 5000m | 17:28.8 | 43rd · 7th on team | 101.2 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | UNG Cross Country Course | 8000m | 27:10.2 | 33rd · 13th on team | 107.0 | +0.028 | ★CR CSR RSR |
| 2023-09-29 | Apalachee Regional Park | 8000m | 27:09.3 | 144th · 5th on team | 106.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Embry-Riddle | 8000m | 29:53.3 | 24th · 3rd on team | 99.0 | +0.059 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 17:19.2 | 25th · 3rd on team | 121.6 | +0.011 | CSR |
| 2021-01-16 | Croatan High School | 5000m | 16:53.2 | 5th · 3rd on team | 124.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2020-12-11 | First Flight XC Course | 5000m | 17:30 | 2nd · 2nd on team | 122.7 | +0.028 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:07.6 | 31st · 4th on team | 120.7 | +0.011 | ★CR CSR |
| 2019-11-02 | Croatan High School | 5000m | 16:53.7 | 7th · 5th on team | 122.3 | +0.002 | PR CR SR CSR |
| 2019-10-15 | First Flight XC Course | 5000m | 17:15 | 5th · 5th on team | 123.3 | +0.028 | ★CR R CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 17:10.3 | 55th · 5th on team | 121.1 | +0.011 | CR CSR |
| 2019-09-28 | Boyd Lee Park | 5000m | 17:35.9 | 16th · 5th on team | 119.8 | +0.012 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:00.2 | 97th · 5th on team | 122.5 | +0.003 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:33.5 | 36th · 5th on team | 119.1 | +0.011 | CR CSR |
| 2018-10-27 | Croatan High School | 5000m | 17:10.3 | 8th · 5th on team | 121.3 | +0.002 | PR CR R SR CSR RSR |
| 2018-10-16 | First Flight XC Course | 5000m | 17:38 | 5th · 5th on team | 120.6 | +0.028 | CR R SR CSR RSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 18:27.5 | 57th · 4th on team | 113.1 | +0.011 | CR CSR |
| 2018-10-10 | Northeastern | 5000m | 18:25 | 6th · 6th on team | 115.8 | +0.023 | ★CR CSR |
| 2018-09-29 | First Flight XC Course | 5000m | 18:16 | 17th · 6th on team | 116.8 | +0.028 | CR CSR |
| 2018-09-22 | Bruton HS | 5000m | 18:00.9 | 6th · 5th on team | 114.7 | -0.002 | ★CR SR CSR |
| 2018-09-05 | Hertford County High School | 4667m | 17:26 | 6th · 6th on team | 117.1 | +0.060 | ★PR ★CR R SR CSR RSR |
| 2018-08-29 | First Flight XC Course | 5000m | 19:55 | 6th · 6th on team | 107.6 | +0.028 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Pasquotank High School | 5000m | 17:29 | 8th · 8th on team | 115.3 | -0.023 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Maple Park | 5000m | 18:49.3 | 10th · 9th on team | 112.2 | +0.025 | ★CR CSR |
| 2017-09-13 | First Flight XC Course | 5000m | 19:07 | 8th · 7th on team | 111.0 | +0.028 | CR CSR |
| 2017-09-09 | Washington HS | 5000m | 18:51 | 13th · 7th on team | 111.4 | +0.015 | ★CR CSR |
| 2017-08-30 | Northeastern | 5000m | 18:34 | 7th · 7th on team | 113.7 | +0.023 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-28 | Meet results → | Men's 1500 Meters | 4:09.65 | 20th · 6th on team | — | — | ★PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 1500m | 4:09.65 | 20th · 6th on team | 105.0 | -0.039 | |
| 2025-04-18 | App State Outdoor Open | 1mile | 4:43.83 | 22nd · 3rd on team | 101.2 | -0.030 | |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 800m | 2:00.12 | 53rd · 6th on team | 107.1 | -0.034 | ★PR SR RSR |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:09.43 | 54th · 8th on team | 106.0 | -0.034 | |
| 2025-03-29 | Spartan Relays | 1mile | 4:33.98 | 6th · 2nd on team | 103.7 | -0.039 | |
| 2025-03-08 | Eagle Invitational | 1500m | 4:06.82 | 19th · 6th on team | 106.2 | -0.034 | SR RSR |
| 2025-02-17 | Meet results → | Men's Mile | 4:27.97 | 11th · 6th on team | — | — | ★PR SR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 1mile | 4:32.39 | 39th · 2nd on team | 102.9 | -0.053 | SR RSR |
| 2025-02-01 | The Legends of Alachua County Invitational | 3000m | 9:16.33 | 18th · 2nd on team | 102.6 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | 2024 PBC Outdoor TF | 1500m | 4:06.47 | 17th · 5th on team | 106.7 | -0.034 | |
| 2024-04-20 | Embry-Riddle Eagle Meet | 1500m | 4:02.24 | 14th · 6th on team | 109.0 | -0.034 | ★PR SR RSR |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:07.94 | 22nd · 1st on team | 106.0 | -0.034 | |
| 2024-03-23 | UCF Knights Invitational | 1500m | 4:07.93 | 38th · 2nd on team | 106.1 | -0.036 | PR SR RSR |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 1500m | 4:09.03 | 23rd · 6th on team | 104.9 | -0.042 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 4:36.79 | 14th · 2nd on team | 103.0 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Electric City Invitational | 1500m | 4:17.95 | 28th · 2nd on team | 102.6 | -0.031 | |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 800m | 2:03.37 | 35th · 7th on team | 104.4 | -0.034 | PR SR |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 800m | 2:03.37 | 35th · 7th on team | 104.4 | -0.034 | |
| 2023-03-25 | Knights Invitational | 1500m | 4:13.18 | 30th · 6th on team | 103.8 | -0.036 | PR SR |
| 2023-03-17 | River City Spring Break Classic | 1500m | 4:17.24 | 20th · 2nd on team | 102.1 | -0.042 | PR SR |
| 2023-02-10 | Florida University Invitational | 1mile | 4:28.83 | 10th · 2nd on team | 104.4 | -0.053 | ★PR SR RSR |
| 2023-02-03 | Celebration Pointe Indoor Classic | 1mile | 4:29.15 | 16th · 2nd on team | 104.3 | -0.053 | PR SR RSR |
| 2023-01-19 | Meet results → | Men's Mile | 4:31.57 | 16th · 3rd on team | — | — | PR SR |
| 2022-12-04 | JDL Early Bird | 1mile | 4:46.62 | 15th · 6th on team | 100.1 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 2A State Championship | 1600m | 4:48.93 | 12th · 1st on team | 116.1 | -0.046 | |
| 2021-06-18 | NCHSAA 2A East Regional | 1600m | 4:35.26 | 2nd · 1st on team | 124.8 | -0.027 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NCRunners Eastern Tour #3 | 800m | 2:09.75 | 3rd · 3rd on team | 117.9 | -0.028 | SR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 1600m | 4:54.77 | 9th · 1st on team | 116.1 | -0.034 | |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 1000m | 2:43.93 | 2nd · 1st on team | 121.2 | -0.034 | ★PR SR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 1600m | 4:39.84 | 3rd · 3rd on team | 122.2 | -0.034 | PR SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1000m | 2:48.09 | 21st · 1st on team | 117.4 | -0.050 | PR SR |
| 2019-12-05 | Northeastern Polar Bear Meet | 1600m | 4:50.2 | 2nd · 2nd on team | 119.2 | -0.024 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 2A East Regional | 3200m | 11:24.44 | 7th · 2nd on team | 107.4 | -0.037 | |
| 2019-04-03 | First Flight Home Meet #2 | 1600m | 4:48.09 | 3rd · 3rd on team | 121.3 | -0.013 | PR R SR RSR |
| 2019-04-03 | First Flight Home Meet #2 | 800m | 2:12.51 | 4th · 4th on team | 117.2 | -0.013 | |
| 2019-03-30 | Captains Classic | 800m | 2:09.27 | 14th · 3rd on team | 117.0 | -0.038 | PR SR |
| 2019-03-30 | Captains Classic | 3200m | 10:13.8 | 6th · 1st on team | 120.1 | -0.038 | ★PR SR |
| 2019-03-27 | First Flight Home Meet #1 | 800m | 2:25.1 | 4th · 4th on team | 108.5 | -0.013 | |
| 2019-03-27 | First Flight Home Meet #1 | 1600m | 4:53 | 4th · 4th on team | 120.9 | -0.013 | RSR |
| 2019-03-22 | Northeastern Home Meet #2 | 1600m | 4:59.7 | 5th · 5th on team | 115.9 | -0.028 | |
| 2019-03-22 | Northeastern Home Meet #2 | 3200m | 10:51 | 2nd · 2nd on team | 115.4 | -0.028 | |
| 2019-03-13 | Currituck HS Meet #1 | 800m | 2:23 | 3rd · 3rd on team | 106.8 | -0.030 | PR SR |
| 2019-03-13 | Currituck HS Meet #1 | 1600m | 5:00 | 4th · 4th on team | 114.4 | -0.030 | |
| 2019-03-05 | NCRunners Eastern Tour #2 | 1600m | 5:04.86 | 3rd · 3rd on team | 112.9 | -0.028 | |
| 2019-03-05 | NCRunners Eastern Tour #2 | 3200m | 10:50.86 | 1st · 1st on team | 114.4 | -0.028 | |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 3200m | 10:39.85 | 23rd · 1st on team | 115.1 | -0.046 | |
| 2019-01-29 | NENC Last Chance Polar Bear Meet | 1600m | 5:21.4 | 5th · 3rd on team | 107.6 | -0.024 | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 1000m | 3:05.15 | 15th · 4th on team | 106.9 | -0.034 | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 1600m | 4:54.63 | 5th · 2nd on team | 116.1 | -0.034 | |
| 2018-12-22 | Winter Break Invitational | 1600m | 4:50.63 | 6th · 2nd on team | 117.4 | -0.034 | PR SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:55.32 | 24th · 3rd on team | 115.0 | -0.050 | PR SR |
| 2018-12-15 | CNU Winter Frolic | 1000m | 3:02.38 | 48th · 3rd on team | 107.9 | -0.050 | |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 3200m | 10:34.32 | 3rd · 3rd on team | 116.5 | -0.034 | PR SR RSR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1000m | 2:55.76 | 4th · 3rd on team | 112.3 | -0.034 | PR SR |
| 2018-11-29 | Northeastern Polar Bear Meet | 1000m | 3:00 | 4th · 4th on team | 110.8 | -0.024 | PR SR RSR |
| 2018-11-29 | Northeastern Polar Bear Meet | 1600m | 4:59 | 4th · 4th on team | 115.4 | -0.024 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-23 | Currituck HS Meet #2 | 3200m | 11:24.8 | 1st · 1st on team | 108.4 | -0.030 | |
| 2018-03-23 | Currituck HS Meet #2 | 1600m | 5:02.5 | 2nd · 2nd on team | 113.5 | -0.030 | PR SR |
| 2018-03-07 | NCRunners Eastern Tour #2 | 3200m | 10:50.2 | 2nd · 2nd on team | 114.8 | -0.028 | PR SR RSR |
| 2018-03-07 | NCRunners Eastern Tour #2 | 1600m | 5:29 | 1st · 1st on team | 104.7 | -0.028 | PR SR |