Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | VHSL Region 4B XC Championships Pole Green Park | 5000m | 22:07.2 | 30th · 1st on team | 110.0 | +0.2% | ★CR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 21:52.7 | 32nd · 32nd on team | 112.1 | +0.2% | ★PR ★CR SR CSR |
| 2025-09-27 | Patrick Henry Invitational Poor Farm Park | 5000m | 21:53.4 | 55th · 1st on team | 113.3 | +0.4% | PR ★CR SR CSR RSR |
| 2025-09-06 | Pole Green XC Classic Pole Green Park | 5000m | 23:30.1 | 29th · 1st on team | 104.8 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 400m | 59.28 | 6th · 1st on team | — | -3.3% | ★PR SR |
| 2026-06-05 | VHSL Class 4 State Championships | 100m | 12.43 | 9th · 1st on team | — | -3.3% | ★PR SR |
| 2026-06-05 | VHSL Class 4 State Championships | 100m | 12.52 | 14th · 2nd on team | — | -3.3% | |
| 2026-03-27 | CNU HS Captains Classic | 400m | 1:00.39 | 2nd · 1st on team | — | -3.1% | SR |
| 2026-03-27 | CNU HS Captains Classic | 200m | 26.57 | 2nd · 1st on team | — | -3.1% | SR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 500m | 1:19.24 | 6th · 1st on team | — | -3.5% | ★PR SR |
| 2026-02-21 | VHSL Region 4B ITK Championships | 500m | 1:19.55 | 2nd · 1st on team | — | -2.6% | PR SR |
| 2026-02-21 | VHSL Region 4B ITK Championships | 300m | 44.61 | 14th · 4th on team | — | -2.6% | |
| 2026-02-11 | Atlee PB Meet #3 | 500m | 1:22.84 | 3rd · 1st on team | — | -3.4% | |
| 2026-02-11 | Atlee PB Meet #3 | 300m | 42.21 | 3rd · 3rd on team | — | -3.4% | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 500m | 1:21.23 | 8th · 1st on team | — | -3.6% | |
| 2026-02-07 | The 63rd East Coast Invitational | 300m | 43.16 | 15th · 2nd on team | — | -3.6% | |
| 2026-01-18 | The VA Showcase | 500m | 1:21.69 | 40th · 1st on team | — | -3.6% | |
| 2026-01-18 | The VA Showcase | 300m | 42.7 | 132nd · 2nd on team | — | -3.6% | PR SR |
| 2026-01-14 | Hanover Polar Bear Meet #1 | 1000m | 3:25 | 5th · 1st on team | 118.0 | -1.5% | ★PR SR RSR |
| 2026-01-10 | CNU HS Showcase | 500m | 1:22.22 | 6th · 1st on team | — | -4.3% | |
| 2026-01-10 | CNU HS Showcase | 300m | 43.48 | 6th · 1st on team | — | -4.3% | PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:21.18 | 11th · 1st on team | — | -3.6% | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:37.38 | 36th · 1st on team | 109.3 | -3.6% | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:22.78 | 13th · 1st on team | — | -3.3% | SR |
| 2025-12-04 | Atlee Polar Bear Meet #1 | 500m | 1:24.85 | 1st · 1st on team | — | -3.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 800m | 2:25.58 | 17th · 1st on team | 125.8 | -3.3% | ★PR ★R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:29.39 | 68th · 1st on team | 122.3 | -3.9% | PR R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 400m | 1:01.21 | 34th · 1st on team | — | -3.9% | |
| 2025-04-26 | Charles B Gordon Invitational | 400m | 1:00.31 | 3rd · 1st on team | — | -3.3% | PR SR |
| 2025-04-19 | Mechanicsville Invitational | 400m | 1:00.77 | 3rd · 1st on team | — | -2.3% | PR SR |
| 2025-04-19 | Mechanicsville Invitational | 200m | 26.54 | 5th · 1st on team | — | -2.3% | ★PR SR |
| 2025-04-09 | Atlee Meet #1 | 400m | 1:02.05 | 3rd · 1st on team | — | -3.4% | |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:34.68 | 15th · 1st on team | 118.7 | -3.1% | PR R SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 400m | 1:01.74 | 2nd · 1st on team | — | -3.1% | SR |
| 2025-02-14 | VHSL Region 4B Indoor Championship | 500m | 1:21.07 | 4th · 1st on team | — | -3.4% | PR SR |
| 2025-02-01 | Bulldog Invitational | 500m | 1:22.34 | 10th · 1st on team | — | -3.5% | |
| 2025-01-29 | Atlee Polar Bear #4 | 500m | 1:21.81 | 2nd · 1st on team | — | -3.4% | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 44.54 | 237th · 2nd on team | — | -3.6% | |
| 2025-01-17 | The VA Showcase | 500m | 1:25.53 | 63rd · 1st on team | — | -3.6% | SR |
| 2024-12-17 | Atlee Polar Bear #3 | 55m | 7.81 | 7th · 2nd on team | — | -3.4% | ★PR SR |
| 2024-12-17 | Atlee Polar Bear #3 | 300m | 44.14 | 6th · 2nd on team | — | -3.4% | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 500m | 1:26.11 | 28th · 1st on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4B Championship | 400m | 1:01.45 | 8th · 1st on team | — | -2.6% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 400m | 1:02.21 | 43rd · 1st on team | — | -3.9% | |
| 2024-04-10 | Atlee Meet #1 | 400m | 1:03.25 | 3rd · 1st on team | — | -3.4% | |
| 2024-04-10 | Atlee Meet #1 | 100m | 13.45 | 10th · 3rd on team | — | -3.4% | PR SR |
| 2024-03-30 | CNU HS Captains Classic | lj | 15-02.50 | — | — | -3.1% | |
| 2024-03-30 | CNU HS Captains Classic | 400m | 1:01.93 | 5th · 1st on team | — | -3.1% | PR SR |
| 2024-03-30 | CNU HS Captains Classic | 200m | 27.3 | 7th · 1st on team | — | -3.1% | PR SR |
| 2024-02-13 | VHSL Region 4B Indoor Championships | lj | 15-06.75 | — | — | -2.7% | |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 500m | 1:22.27 | 4th · 1st on team | — | -2.7% | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | lj | 15-07.50 | — | — | -3.6% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 500m | 1:23.89 | 17th · 1st on team | — | -3.6% | PR SR |
| 2024-01-27 | STC MEET #4 | lj | 16-03.50 | — | — | -2.8% | |
| 2024-01-27 | STC MEET #4 | 300m | 44.54 | 4th · 1st on team | — | -2.8% | |
| 2024-01-27 | STC MEET #4 | 500m | 1:23.95 | 1st · 1st on team | — | -2.8% | PR SR |
| 2024-01-23 | Atlee Polar Bear #4 | 500m | 1:25.31 | 1st · 1st on team | — | -3.4% | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 500m | 1:25.12 | 12th · 1st on team | — | -2.8% | PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 300m | 44.09 | 23rd · 1st on team | — | -2.8% | PR SR |
| 2024-01-13 | Boo Williams Indoor Invitational | 300m | 45.35 | 19th · 1st on team | — | -2.6% | SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 300m | 45.99 | 93rd · 1st on team | — | -3.6% | SR |
| 2023-12-07 | Atlee Polar Bear #1 | 500m | 1:25.82 | 1st · 1st on team | — | -3.4% | PR SR |
| 2023-12-07 | Atlee Polar Bear #1 | 300m | 46.32 | 1st · 1st on team | — | -3.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-08 | Atlee, Glen Allen, Mechanicsville End of Season Meet | lj | 15-04.50 | — | — | -2.7% | |
| 2023-02-08 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 300m | 44.98 | 7th · 1st on team | — | -2.7% | |
| 2023-02-08 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 55m | 7.98 | 4th · 1st on team | — | -2.7% | |
| 2023-01-24 | Atlee Polar Bear #2 | lj | 15-03.00 | — | — | -2.7% | |
| 2023-01-24 | Atlee Polar Bear #2 | 300m | 44.28 | 3rd · 1st on team | — | -2.7% | PR SR |
| 2023-01-18 | Glen Allen PB Meet #2 | 300m | 44.66 | 3rd · 1st on team | — | -2.4% | PR SR |
| 2023-01-18 | Glen Allen PB Meet #2 | 55m | 7.83 | 3rd · 1st on team | — | -2.4% | PR SR |
| 2023-01-07 | East Coast Elite | 300m | 44.7 | 1st · 1st on team | — | -3.1% | PR SR |
| 2022-12-17 | STC MEET #3 | 300m | 47.36 | 1st · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing