Racecast

Phil Krahn

Manitowoc Lutheran (WI) · 12 · BIG EASTWI D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.7 2013 TF season
Best race 118.9 XC
Races 14
Seasons 4 2010 — 2013

RankedNation #24032·WI #872·WI D3 #218·BIG EAST #9·Team #3 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 3 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 116.4

Manitowoc Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ridges Golf Course 5000m 17:38.9 52nd · 1st on team 118.9 -0.2% ★PR ★CR ★R SR CSR RSR
2012-08-23 Kettle Moraine Lutheran HS 5000m 19:06.4 20th · 1st on team 113.8 +3.1% ★CR SR CSR RSR

2011 XC 112.7

Manitowoc Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Ridges Golf Course 5000m 18:30.6 92nd · 4th on team 114.0 -0.2% PR CR SR CSR RSR
2011-10-22 Sheboygan Lutheran HS 5000m 18:49 36th · 6th on team 111.5 -0.4% PR ★CR SR CSR RSR

2010 XC 106.6

Manitowoc Lutheran (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Sheboygan Lutheran HS 5000m 19:09 34th · 7th on team 110.5 -0.4% PR CR R SR CSR RSR
2010-10-07 Columbus PARC 5000m 19:26.2 11th · 3rd on team 108.9 -0.6% PR ★CR R SR CSR RSR
2010-09-18 St. Lawrence Seminary 5000m 21:54.1 92nd · 7th on team 100.4 +5.2% ★CR CSR
2010-09-14 Sheboygan Lutheran HS 5000m 19:31 48th · 2nd on team 107.9 -0.4% PR CR R SR CSR RSR
2010-09-02 Kiel HS 5000m 20:21 46th · 2nd on team 105.5 +0.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 113.7

Manitowoc Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-12 Dutchmen Invite 1600m 5:01.3 2nd · 1st on team 113.7 +0.9% ★PR SR RSR

2012 TF 114.5

Manitowoc Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Lutheran Invitational (LIT) 800m 2:11.31 4th · 2nd on team 114.5 +0.4% SR RSR

2011 TF 114.2

Manitowoc Lutheran (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 WIAA Sectional - Div 3 - Princeton 800m 2:09.51 11th · 1st on team 116.8 +0.3% ★PR R SR RSR
2011-05-23 WIAA Regional - Div 3 - Algoma 800m 2:15.3 4th · 1st on team 111.9 +0.7%
2011-05-06 Lutheran Invitational (LIT) 800m 2:12.25 6th · 1st on team 114.0 +0.4% PR R SR RSR