Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 17:39.28 | 35th · 1st on team | 119.4 | +1.2% | ★CR SR CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 17:54.73 | 31st · 1st on team | 117.2 | +1.2% | CSR |
| 2025-09-30 | Hamden Middle School | 4828m | 16:59.6 | 8th · 1st on team | 117.4 | -0.6% | ★CR SR CSR RSR |
| 2025-09-24 | Eisenhower Park | 5000m | 18:13.2 | 4th · 1st on team | 115.3 | +1.5% | CSR |
| 2025-09-17 | Carrigan Middle School | 5000m | 17:53.8 | 3rd · 1st on team | 113.1 | -2.6% | ★CR SR CSR |
| 2025-09-02 | Long Lane Farm | 5000m | 18:28.3 | 11th · 1st on team | 116.4 | +3.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:54 | 33rd · 1st on team | 118.7 | +1.2% | |
| 2024-10-16 | East Shore Park | 5000m | 17:32.3 | 23rd · 2nd on team | 117.7 | -1.3% | ★PR ★CR SR CSR |
| 2024-10-09 | East River Preserve | 4763m | 17:04.3 | 5th · 2nd on team | 116.6 | +1.3% | ★PR ★CR SR CSR |
| 2024-10-02 | Guilford Fairgrounds | 4828m | 16:59.1 | 6th · 2nd on team | 116.9 | -1.2% | ★PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 17:48 | 53rd · 1st on team | 119.8 | +1.2% | PR CR R SR CSR RSR |
| 2024-09-23 | Eisenhower Park | 5000m | 18:04.3 | 7th · 2nd on team | 117.3 | +1.5% | PR ★CR R SR CSR RSR |
| 2024-09-11 | Branford Supply Ponds | 4103m | 14:58.5 | 5th · 3rd on team | 115.3 | +2.4% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:10 | 60th · 3rd on team | 112.4 | +1.2% | CR CSR |
| 2023-10-18 | East Shore Park | 5000m | 18:04.9 | 36th · 2nd on team | 114.3 | -1.3% | PR CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 19:50.9 | 78th · 4th on team | 106.5 | +0.1% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | East Shore Park | 4960m | 21:06.5 | 20th · 1st on team | 97.7 | -1.3% | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 21:44 | 45th · 1st on team | 99.2 | +1.2% | PR CR R SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 9:42.7 | 42nd · 1st on team | 93.4 | -3.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-08 | College Woods Park | 5000m | 26:25.3 | 87th · 20th on team | — | +0.6% | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 3200m | 9:56.25 | 13th · 1st on team | 120.8 | -1.3% | ★PR ★R SR RSR |
| 2026-05-26 | SCC Outdoor Championships | 3200m | 10:34.18 | 11th · 1st on team | 114.6 | -0.5% | |
| 2026-05-20 | SCC West Sectional | 1600m | 4:44.07 | 1st · 1st on team | 118.1 | -0.3% | SR |
| 2026-05-20 | SCC West Sectional | 3200m | 10:08.94 | 2nd · 1st on team | 119.5 | -0.3% | SR RSR |
| 2026-05-12 | East Haven-Shelton | 3200m | 10:21.59 | 1st · 1st on team | 118.2 | +0.6% | RSR |
| 2026-05-09 | 10th Froshmore Invitational | 2ksteeple | 7:05.75 | 3rd · 1st on team | — | -1.3% | ★PR SR |
| 2026-05-07 | Guilford-Shelton-NDWH-SHA | 800m | 2:07.76 | 1st · 1st on team | 118.0 | +0.1% | ★PR SR RSR |
| 2026-04-28 | Shelton-Amity | 1600m | 4:49.99 | 1st · 1st on team | 115.9 | -0.2% | |
| 2026-04-28 | Shelton-Amity | 3200m | 11:04.65 | 1st · 1st on team | 109.7 | -0.2% | |
| 2026-04-22 | Shelton-Career-Fairfield Prep/Lauralton Hall | 1600m | 5:03.12 | 1st · 1st on team | 110.8 | -0.2% | |
| 2026-04-18 | Hillhouse Outdoor Invitational | 1600m | 4:47.9 | 10th · 1st on team | 116.5 | -0.3% | SR |
| 2026-04-08 | Jonathan Law-North Haven-Shelton | 3200m | 11:06.05 | 1st · 1st on team | 109.5 | -0.1% | |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 3200m | 10:33.51 | 17th · 1st on team | 115.0 | -0.2% | |
| 2026-02-07 | SCC Indoor Championships | 3200m | 10:18.5 | 11th · 1st on team | 117.8 | -0.2% | SR RSR |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 4:55.61 | 25th · 1st on team | 113.6 | -0.2% | |
| 2026-01-12 | SCC Boys Developmental #2 | 600m | 1:33.38 | 9th · 1st on team | — | -0.2% | ★PR SR |
| 2026-01-05 | SCC Boys Developmental #1 | 3200m | 10:42.3 | 10th · 1st on team | 113.4 | -0.2% | SR |
| 2025-12-30 | Hillhouse Holiday Meet | 1600m | 4:54.69 | 12th · 1st on team | 113.8 | -0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | CIAC Class L Boys Championship | 3200m | 10:03.54 | 11th · 1st on team | 118.6 | -1.3% | PR SR |
| 2025-05-27 | SCC Outdoor Championships | 3200m | 10:34.82 | 14th · 1st on team | 114.0 | -0.5% | |
| 2025-05-27 | SCC Outdoor Championships | 1600m | 4:40.78 | 11th · 1st on team | 119.0 | -0.5% | |
| 2025-05-20 | SCC East Sectional | 1600m | 4:40.95 | 11th · 1st on team | 119.1 | -0.2% | |
| 2025-05-20 | SCC East Sectional | 3200m | 10:08.22 | 11th · 1st on team | 119.1 | -0.2% | PR SR |
| 2025-05-15 | Shelton-North Haven | 1600m | 4:46.91 | 3rd · 2nd on team | 116.8 | -0.2% | |
| 2025-05-07 | Shelton-East Haven-Mercy/Xavier | 1600m | 4:40.66 | 3rd · 1st on team | 119.8 | -0.2% | ★PR SR RSR |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | 3200m | 10:19.32 | 1st · 1st on team | 118.4 | +0.1% | PR SR RSR |
| 2025-04-10 | Career Magnet-Amity-Shelton | 3200m | 10:29.42 | 3rd · 1st on team | 115.0 | -0.3% | SR RSR |
| 2025-02-10 | Last Chance State Qualifier | 1600m | 4:59.2 | 10th · 1st on team | 111.7 | -0.6% | |
| 2025-02-08 | SCC Indoor Championships | 3200m | 10:38.94 | 13th · 1st on team | 113.6 | -0.2% | SR |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 4:54.77 | 22nd · 2nd on team | 113.7 | -0.2% | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:51.43 | 108th · 1st on team | 114.0 | -2.4% | ★PR SR RSR |
| 2025-01-07 | SCC Boys Developmental #2 | 1600m | 4:57.66 | 13th · 2nd on team | 112.6 | -0.2% | SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:14.08 | 10th · 3rd on team | 111.0 | -1.7% | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 5:06.62 | 9th · 2nd on team | 108.8 | -1.7% | ★PR SR |
| 2024-12-19 | SCC Boys Developmental #1 | 3200m | 10:46.62 | 13th · 1st on team | 112.1 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 3ksteeple | 11:43.13 | 23rd · 2nd on team | — | -1.3% | ★PR SR |
| 2024-05-30 | CIAC Class L Boys Championship | 3200m | 10:19.48 | 19th · 2nd on team | 115.0 | -1.3% | |
| 2024-05-21 | SCC Outdoor Championships | 1600m | 4:47.75 | 17th · 2nd on team | 116.4 | -0.5% | PR SR |
| 2024-05-13 | SCC Eastern Sectional | 1600m | 4:52.42 | 10th · 1st on team | 114.9 | +0.1% | PR SR |
| 2024-05-07 | Hand-Prep-Lauralton-East Haven @ Shelton | 800m | 2:14.45 | 4th · 1st on team | 112.0 | -0.2% | PR SR |
| 2024-04-30 | Shelton & Wilbur Cross @ Amity | 3200m | 10:19.41 | 3rd · 2nd on team | 117.0 | -0.5% | PR R SR RSR |
| 2024-04-24 | Shelton, Lyman Hall, Cheshire @Cheshire | 1600m | 4:58.8 | 5th · 2nd on team | 112.7 | +0.2% | |
| 2024-04-17 | Sheehan vs Guilford & Shelton | 1600m | 5:00.9 | 7th · 3rd on team | 111.4 | -0.2% | |
| 2024-04-08 | Hillhouse @ Shelton | 3200m | 10:59.56 | 3rd · 3rd on team | 110.0 | -0.2% | |
| 2024-04-08 | Hillhouse @ Shelton | 800m | 2:14.64 | 3rd · 2nd on team | 111.8 | -0.2% | PR SR |
| 2024-02-05 | Last Chance State Qualifier | 3200m | 10:43.45 | 7th · 1st on team | 112.6 | -0.2% | |
| 2024-02-03 | SCC Indoor Championships | 3200m | 10:43.9 | 13th · 2nd on team | 112.5 | -0.2% | |
| 2024-01-25 | SCC Eastern Sectional | 3200m | 10:35.07 | 6th · 2nd on team | 114.1 | -0.2% | PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 10:38.25 | 17th · 1st on team | 113.5 | -0.2% | PR SR RSR |
| 2024-01-13 | Hillhouse Freshman & Sophomore Meet | 1600m | 4:58.62 | 3rd · 1st on team | 112.3 | -0.2% | PR SR RSR |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 1600m | 5:01.15 | 26th · 4th on team | 111.3 | -0.2% | PR SR |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 1000m | 3:08.39 | 37th · 5th on team | 104.0 | -0.2% | ★PR SR RSR |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 3200m | 10:47.67 | 17th · 2nd on team | 112.0 | -0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | SCC Boys Novice Meet | 3200m | 11:06.37 | 3rd · 1st on team | 108.9 | -0.5% | |
| 2023-05-19 | SCC Boys Novice Meet | 1600m | 5:09.36 | 8th · 1st on team | 108.3 | -0.5% | PR SR |
| 2023-05-10 | Hamden & Shelton @ Sheehan | 3200m | 11:05.5 | 4th · 4th on team | 109.1 | -0.2% | PR R SR RSR |
| 2023-05-03 | Shelton vs. Wilbur Cross | 1600m | 5:13.88 | 7th · 5th on team | 107.0 | 0.0% | PR R SR RSR |
| 2023-05-03 | Shelton vs. Wilbur Cross | 800m | 2:27.25 | 6th · 5th on team | 102.4 | 0.0% | PR SR |
| 2023-04-24 | Shelton Duals #1 | 3200m | 11:24.91 | 5th · 5th on team | 105.9 | 0.0% | PR R SR RSR |
| 2023-04-18 | Cheshire, Shelton @ Branford | 800m | 2:35.1 | 11th · 5th on team | 98.4 | +0.9% | |
| 2023-04-18 | Cheshire, Shelton @ Branford | 1600m | 5:25 | 12th · 6th on team | 104.7 | +0.9% | PR R SR RSR |
| 2023-04-11 | Oxford, Kennedy, Shelton, Ansonia v Derby | 3200m | 11:40.9 | 5th · 5th on team | 104.3 | +0.5% | PR R SR RSR |
| 2023-04-06 | Home vs Hand/Shelton | 1600m | 5:26.4 | 11th · 6th on team | 102.3 | -0.5% | PR R SR RSR |
| 2023-04-06 | Home vs Hand/Shelton | 800m | 2:29.6 | 11th · 6th on team | 100.1 | -0.5% | PR SR |
| 2023-01-09 | SCC Novice Meet | 1600m | 5:38.87 | 14th · 4th on team | 99.1 | -0.2% | PR SR RSR |
| 2023-01-09 | SCC Novice Meet | 1000m | 3:21.94 | 22nd · 2nd on team | 97.0 | -0.2% | PR SR |
| 2023-01-03 | SCC Boys Developmental #2 | 1600m | 5:47.29 | 87th · 12th on team | 96.7 | -0.2% | PR SR |
| 2022-12-19 | SCC Boys Developmental Meet #1 | 3200m | 12:30.23 | 39th · 8th on team | 97.3 | -0.2% | PR SR RSR |