Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 17:54.2 | 17th · 1st on team | 120.2 | +0.097 | ★CR SR CSR RSR |
| 2025-10-30 | Pikesville High School | 5000m | 17:56.42 | 12th · 2nd on team | 119.5 | +0.037 | ★CR CSR RSR |
| 2025-10-04 | Gettysburg Area High School | 5000m | 17:33.9 | 70th · 2nd on team | 116.1 | +0.004 | ★CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 17:25.5 | 29th · 3rd on team | 116.3 | -0.005 | ★CR SR CSR RSR |
| 2025-09-24 | Edgewood High School | 5000m | 18:27 | 13th · 3rd on team | 110.3 | +0.000 | ★CR CSR |
| 2025-09-16 | Aberdeen HS | 5000m | 18:02 | 4th · 3rd on team | 113.1 | +0.008 | ★CR SR CSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 18:10.2 | 37th · 1st on team | 115.6 | +0.032 | SR CSR RSR |
| 2025-09-09 | Brantwood Regional Park | 5000m | 18:32.6 | 10th · 2nd on team | 107.6 | -0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:48.8 | 197th · 40th on team | 122.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-10-22 | Churchville Rec Center- Glenville Building | 4828m | 17:33.5 | 22nd · 4th on team | 110.8 | -0.018 | |
| 2024-10-14 | Harford Technical High School | 4828m | 16:43.1 | 2nd · 1st on team | 119.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Churchville Rec Center- Glenville Building | 4828m | 17:12.8 | 12th · 3rd on team | 113.0 | -0.018 | PR ★CR SR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:48.8 | 85th · 5th on team | 108.7 | +0.008 | ★CR CSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 17:51.2 | 25th · 1st on team | 118.3 | +0.032 | ★CR CSR RSR |
| 2024-09-10 | Rising Sun High School | 5000m | 18:13 | 1st · 1st on team | 116.8 | +0.039 | ★CR CSR |
| 2024-09-07 | Brunswick High School | 5000m | 17:37.9 | 1st · 1st on team | 118.0 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:47.22 | 14th · 1st on team | 116.5 | -0.041 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 10:27.01 | 14th · 1st on team | 115.7 | -0.041 | |
| 2026-05-12 | MPSSAA 1A South Region Championships | 3200m | 10:06.14 | 2nd · 1st on team | 122.0 | -0.023 | SR |
| 2026-05-12 | MPSSAA 1A South Region Championships | 1600m | 4:44.58 | 3rd · 1st on team | 119.8 | -0.023 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | 3200m | 10:16 | 7th · 1st on team | 119.4 | -0.027 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | 1600m | 4:36.55 | 6th · 1st on team | 122.6 | -0.027 | |
| 2026-05-01 | The Cardinal Twilight | 1600m | 4:43.31 | 12th · 1st on team | 118.0 | -0.042 | |
| 2026-04-30 | Rising Sun/Patterson Mill@ Harford Tech | 200m | 26.34 | 8th · 6th on team | — | -0.023 | ★PR SR |
| 2026-04-24 | CY Fritz T&F | 1600m | 4:33.57 | 12th · 1st on team | 123.5 | -0.031 | ★PR ★R SR RSR |
| 2026-04-24 | CY Fritz T&F | 800m | 2:17.67 | 49th · 7th on team | 109.9 | -0.031 | |
| 2026-04-15 | Hatem Division Championship UCBAC | 800m | 2:05.27 | 1st · 1st on team | 121.8 | -0.023 | ★PR SR |
| 2026-03-25 | North East/Fallston @ Harford Tech | 1600m | 4:38.3 | 1st · 1st on team | 122.4 | -0.023 | SR RSR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:09.2 | 138th · 1st on team | 116.9 | -0.036 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:57.44 | 11th · 1st on team | 114.0 | -0.039 | |
| 2026-02-04 | MPSSAA 1A Central Region Championships | 1600m | 4:42.64 | 4th · 1st on team | 119.9 | -0.039 | SR |
| 2026-02-04 | MPSSAA 1A Central Region Championships | 3200m | 10:52.13 | 4th · 2nd on team | 112.4 | -0.039 | |
| 2026-01-24 | Last Track to Philly | 3200m | 10:09.5 | 5th · 1st on team | 121.4 | -0.022 | SR RSR |
| 2026-01-21 | UCBAC Indoor Track & Field Championships 2026 | 3200m | 10:50.6 | 7th · 1st on team | 117.8 | +0.014 | |
| 2026-01-21 | UCBAC Indoor Track & Field Championships 2026 | 1600m | 4:55.06 | 4th · 1st on team | 119.8 | +0.014 | |
| 2026-01-16 | Steve Borbet Invitational | 800m | 2:08.09 | 22nd · 1st on team | 117.3 | -0.041 | PR SR |
| 2026-01-16 | Steve Borbet Invitational | 1mile | 4:38.15 | 16th · 1st on team | 121.4 | -0.041 | ★PR SR RSR |
| 2026-01-10 | Warrior Invitational | 3200m | 10:41.36 | 8th · 1st on team | 115.0 | -0.032 | |
| 2026-01-06 | Park Invite | 3200m | 10:28.43 | 32nd · 1st on team | 115.7 | -0.039 | SR |
| 2025-12-19 | CCBC Essex Winter Holiday Classic 2526 | 1600m | 4:55.52 | 1st · 1st on team | 119.4 | +0.014 | RSR |
| 2025-12-12 | Ray Shriver Invitational | 1600m | 4:50.7 | 7th · 1st on team | 117.2 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 3200m | 10:02.21 | 11th · 1st on team | 119.7 | -0.034 | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 3200m | 10:13.61 | 2nd · 1st on team | 118.5 | -0.038 | |
| 2025-04-29 | Hatem Division Championships UCBAC | 800m | 2:08.16 | 3rd · 1st on team | 119.2 | -0.023 | PR SR |
| 2025-04-29 | Hatem Division Championships UCBAC | 1600m | 4:38.14 | 2nd · 1st on team | 122.6 | -0.023 | PR R SR RSR |
| 2025-04-26 | The Gator Invitational | 3200m | 10:01.57 | 22nd · 1st on team | 121.5 | -0.033 | ★PR SR |
| 2025-04-24 | Rising Sun/Bel Air@ Harford Tech | 1600m | 4:40.5 | 1st · 1st on team | 121.3 | -0.023 | |
| 2025-04-15 | Harford Tech/Perryville@ Fallston | 800m | 2:12.1 | 1st · 1st on team | 116.5 | -0.018 | |
| 2025-04-11 | Park Invite | 800m | 2:09.55 | 63rd · 2nd on team | 115.7 | -0.039 | SR |
| 2025-04-11 | Park Invite | 1600m | 4:39.28 | 11th · 1st on team | 119.8 | -0.039 | PR SR |
| 2025-04-11 | Park Invite | 2miles | 9:55.29 | 7th · 1st on team | 122.4 | -0.039 | ★PR R SR RSR |
| 2025-04-09 | Joppatowne/Bo Manor@ Harford Tech | 1600m | 5:19.9 | 8th · 4th on team | 106.1 | -0.023 | |
| 2025-04-01 | Harford Tech/Elkton @Patterson Mill | 3200m | 10:10.8 | 2nd · 1st on team | 122.1 | -0.012 | PR R SR RSR |
| 2025-03-26 | North East/Aberdeen @Harford Tech | 1600m | 4:51.5 | 1st · 1st on team | 117.1 | -0.023 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:40.14 | 41st · 18th on team | 120.2 | -0.036 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:41.63 | 41st · 18th on team | 120.3 | -0.036 | PR SR |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 3200m | 10:15.87 | 4th · 1st on team | 118.5 | -0.039 | PR SR |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 1600m | 4:49.72 | 11th · 1st on team | 116.8 | -0.039 | |
| 2025-02-05 | MPSSAA 1A Central Region Championships | 1600m | 4:40.83 | 3rd · 1st on team | 120.5 | -0.039 | PR SR RSR |
| 2025-02-05 | MPSSAA 1A Central Region Championships | 3200m | 10:25.05 | 1st · 1st on team | 116.8 | -0.039 | |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 1600m | 4:54.88 | 1st · 1st on team | 119.6 | +0.014 | |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 3200m | 10:40.6 | 1st · 1st on team | 119.2 | +0.014 | |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 4:42.1 | 19th · 1st on team | 119.4 | -0.041 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 800m | 2:10.22 | 27th · 2nd on team | 115.2 | -0.041 | SR |
| 2025-01-11 | Warrior Invitational | 1600m | 4:43.92 | 5th · 1st on team | 120.0 | -0.032 | SR RSR |
| 2025-01-11 | Warrior Invitational | 3200m | 10:21.18 | 2nd · 1st on team | 118.3 | -0.032 | PR SR |
| 2025-01-10 | CCBC-Essex Sub-0 Chill Invite 2425 | 1600m | 5:04.56 | 5th · 1st on team | 115.8 | +0.014 | |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 4:52.13 | 28th · 1st on team | 115.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 3200m | 10:25.58 | 10th · 1st on team | 116.3 | -0.034 | PR SR |
| 2024-05-09 | UCBAC Championships | 1600m | 4:40.83 | 6th · 1st on team | 120.6 | -0.027 | PR R SR RSR |
| 2024-05-09 | UCBAC Championships | 3200m | 10:47.12 | 12th · 2nd on team | 112.7 | -0.027 | PR SR |
| 2024-05-02 | UCBAC Chesapeake Divisional Championships | 1600m | 4:50.19 | 5th · 2nd on team | 117.6 | -0.024 | |
| 2024-04-26 | Cy Fritz Open | 800m | 2:11.68 | 33rd · 4th on team | 114.6 | -0.031 | |
| 2024-04-26 | Cy Fritz Open | 1600m | 4:55 | 31st · 4th on team | 114.2 | -0.031 | |
| 2024-04-23 | Tri Meet Joppatowne, Harford Tech @ North Harford | 800m | 2:09.2 | 2nd · 1st on team | 118.8 | -0.017 | PR R SR RSR |
| 2024-04-10 | Tri Meet -Elkton, Fallston @ Harford Tech | 1600m | 4:46.9 | 2nd · 2nd on team | 118.3 | -0.023 | PR R SR RSR |
| 2024-04-06 | Park Invite | 800m | 2:16.47 | 60th · 1st on team | 111.4 | -0.027 | |
| 2024-04-06 | Park Invite | 1600m | 4:50.1 | 12th · 1st on team | 116.8 | -0.027 | PR SR |
| 2024-03-21 | Bo Manor/ Harford Tech@ Rising Sun | 800m | 2:14 | 4th · 2nd on team | 115.6 | -0.009 | |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 800m | 2:10.67 | 11th · 1st on team | 116.5 | -0.039 | SR |
| 2024-02-07 | MPSSAA 1A Central Region Championships | 800m | 2:11.89 | 5th · 1st on team | 115.4 | -0.039 | SR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 800m | 2:14.99 | 1st · 1st on team | 117.2 | +0.014 | R RSR |
| 2024-01-12 | Warrior Invitational | 800m | 2:13.18 | 8th · 1st on team | 115.0 | -0.032 | SR RSR |
| 2024-01-06 | UCBAC Meet #1 @Tower Hill | 800m | 2:14.32 | 1st · 1st on team | 113.5 | -0.024 | SR RSR |
| 2023-12-15 | Smithsburg Indoor Invitational | 800m | 2:20.03 | 10th · 3rd on team | 109.6 | -0.032 | SR |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 800m | 2:20.82 | 4th · 1st on team | 112.6 | +0.014 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 2A East Region Championships | 800m | 2:09.87 | 11th · 3rd on team | 115.5 | -0.038 | PR SR |
| 2023-05-09 | CMW, HT, BMHS | 800m | 2:11 | 5th · 4th on team | 116.5 | -0.023 | PR R SR RSR |
| 2023-05-04 | UCBAC Championships | 800m | 2:12.48 | 13th · 2nd on team | 114.9 | -0.027 | PR R SR RSR |
| 2023-04-27 | UCBAC Chesapeake Championships | 800m | 2:13.94 | 10th · 3rd on team | 111.9 | -0.041 | PR R SR RSR |
| 2023-04-12 | Harford Tech, Joppatowne@ Edgewood | 800m | 2:18.4 | 2nd · 1st on team | 110.4 | -0.023 | PR SR |
| 2023-03-28 | Harford Tech, Perryville @ Patterson Mill | 800m | 2:18.8 | 3rd · 2nd on team | 111.7 | -0.012 | PR R SR RSR |
| 2022-12-16 | CCBC-Catonsville Inivitational | 800m | 2:31.4 | 10th · 1st on team | 101.9 | -0.019 | PR R SR RSR |