Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 20:07.1 | 100th · 6th on team | 104.0 | +0.023 | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 19:45.7 | 128th · 2nd on team | 102.8 | -0.009 | |
| 2025-10-28 | Wrentham Development Center | 5000m | 19:21.4 | 30th · 7th on team | 104.3 | -0.009 | SR CSR |
| 2025-10-20 | Dacey Community Field | 5000m | 19:58.9 | 25th · 7th on team | 105.5 | +0.014 | SR CSR RSR |
| 2025-10-01 | Dacey Community Field | 5000m | 20:00.73 | 3rd · 3rd on team | 103.6 | +0.014 | SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:28.2 | 264th · 6th on team | 95.8 | -0.002 | ★CR CSR |
| 2025-09-23 | Borden Colony | 5000m | 21:49.93 | 9th · 7th on team | 100.4 | +0.071 | CSR RSR |
| 2025-09-09 | Dacey Community Field | 5000m | 21:28.38 | 14th · 5th on team | 96.2 | +0.014 | CSR |
| 2025-09-03 | Bristol Aggie | 5000m | 21:10.62 | 6th · 5th on team | 98.7 | +0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 20:14.5 | 33rd · 1st on team | 102.5 | +0.015 | ★CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 18:46.73 | 81st · 4th on team | 108.3 | -0.009 | |
| 2024-11-02 | Wrentham Development Center | 5000m | 20:00.26 | 169th · 5th on team | 100.9 | -0.009 | |
| 2024-10-29 | Wrentham Development Center | 5000m | 18:38.7 | 14th · 4th on team | 108.1 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-21 | Dacey Community Field | 5000m | 19:52.03 | 13th · 4th on team | 104.5 | +0.014 | |
| 2024-10-15 | Dacey Community Field | 5000m | 19:49.19 | 3rd · 3rd on team | 104.1 | +0.014 | |
| 2024-10-08 | Southeastern Regional Vocational Technical High School | 5000m | 19:10.89 | 7th · 3rd on team | 110.4 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2024-09-24 | Norfolk County Agricultural School | 5000m | 19:12 | 2nd · 2nd on team | 105.0 | -0.009 | PR ★CR SR CSR RSR |
| 2024-09-18 | Dacey Community Field | 5000m | 19:35.69 | 3rd · 3rd on team | 104.8 | +0.014 | PR ★CR SR CSR RSR |
| 2024-09-11 | Dacey Community Field | 5000m | 20:16 | 3rd · 3rd on team | 103.0 | +0.014 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 20:28.8 | 73rd · 1st on team | 101.2 | +0.015 | CR CSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 21:21 | 114th · 3rd on team | 100.7 | +0.051 | ★CR CSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 21:30.3 | 59th · 2nd on team | 99.6 | +0.051 | CR CSR |
| 2023-10-17 | Borden Colony | 5000m | 20:23 | 5th · 2nd on team | 107.4 | +0.071 | ★CR R CSR RSR |
| 2023-10-11 | Dacey Community Field | 4828m | 19:20 | 5th · 2nd on team | 102.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 20:47.7 | 78th · 2nd on team | 101.0 | +0.025 | ★CR R CSR RSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 20:21.9 | 258th · 2nd on team | 99.4 | -0.009 | PR CR SR CSR |
| 2023-09-23 | Franklin Park | 5000m | 21:24.1 | 32nd · 1st on team | 96.9 | +0.015 | PR CR SR CSR |
| 2023-09-20 | Dacey Community Field | 4828m | 19:43 | 10th · 3rd on team | 100.5 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-12 | Bristol Aggie | 4184m | 22:32 | 6th · 6th on team | 94.3 | +0.236 | ★PR ★CR SR CSR |
| 2023-09-01 | Dacey Community Field | 2500m | 10:02 | 5th · 5th on team | 96.2 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-26 | MSTCA Boys Pentathlon | hj | 1.42m | — | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | lj | 4.88m | — | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | shot | 9.75m | — | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | 55mh | 10.15 | 97th · 3rd on team | — | -0.045 | |
| 2026-02-26 | MSTCA Boys Pentathlon | 1000m | 3:10.46 | 41st · 1st on team | 101.9 | -0.045 | |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | hj | 4-10.00 | — | — | -0.044 | |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | 1000m | 3:06.42 | 7th · 2nd on team | 105.5 | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | shot | 28-10.50 | — | — | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | lj | 16-08.00 | — | — | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 55mh | 9.92 | 1st · 1st on team | — | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 1000m | 3:04.3 | 6th · 1st on team | 106.7 | -0.044 | ★PR SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 3:05.89 | 45th · 3rd on team | 104.5 | -0.044 | |
| 2025-12-22 | Mayflower Athletic Conference Meet #2 | lj | 16-08.00 | — | — | -0.044 | |
| 2025-12-22 | Mayflower Athletic Conference Meet #2 | 1000m | 3:08.48 | 6th · 3rd on team | 104.2 | -0.044 | |
| 2025-12-22 | Mayflower Athletic Conference Meet #2 | 55mh | 9.81 | 8th · 3rd on team | — | -0.044 | ★PR SR |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 1000m | 3:09.21 | 8th · 3rd on team | 103.8 | -0.044 | |
| 2025-12-13 | 3rd Annual Indoor Mercury Games | 1mile | 5:19.42 | 10th · 1st on team | 106.1 | -0.044 | SR |
| 2025-12-10 | Mayflower Athletic Conference Jamboree | 1000m | 3:04.81 | 3rd · 2nd on team | 106.3 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | MAC League Championship | 600m | 1:39.98 | 13th · 2nd on team | — | -0.045 | |
| 2025-01-20 | MAC Meet 5 | 600m | 1:49.91 | 16th · 4th on team | — | -0.044 | |
| 2025-01-20 | MAC Meet 5 | 1mile | 5:26.9 | 6th · 1st on team | 103.7 | -0.044 | |
| 2025-01-15 | MAC Meet 4 | 1mile | 5:26.86 | 8th · 3rd on team | 103.7 | -0.044 | |
| 2025-01-15 | MAC Meet 4 | 600m | 1:40.82 | 8th · 3rd on team | — | -0.044 | |
| 2025-01-08 | MAC Meet 3 | 600m | 1:41.16 | 7th · 2nd on team | — | -0.044 | |
| 2025-01-08 | MAC Meet 3 | 1mile | 5:34.73 | 4th · 2nd on team | 101.3 | -0.044 | |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 5:23.86 | 97th · 3rd on team | 103.7 | -0.044 | |
| 2024-12-18 | MAC Meet #2 2024 | 1mile | 5:19.12 | 7th · 3rd on team | 106.2 | -0.044 | ★PR SR RSR |
| 2024-12-18 | MAC Meet #2 2024 | 600m | 1:38.65 | 7th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-12-11 | MAC Meet #1 2024 | 2miles | 12:33.21 | 3rd · 1st on team | 96.9 | -0.044 | SR RSR |
| 2024-12-11 | MAC Meet #1 2024 | 55mh | 10.09 | 9th · 3rd on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Mayflower League Championship | 55mh | 10.16 | 16th · 4th on team | — | -0.045 | |
| 2024-02-03 | Mayflower League Championship | 2miles | 11:49.66 | 5th · 1st on team | 104.1 | -0.045 | |
| 2024-02-03 | Mayflower League Championship | 55mh | 10.02 | 15th · 3rd on team | — | -0.045 | PR SR |
| 2024-01-22 | MAC Meet 6 | 55mh | 10.08 | 10th · 3rd on team | — | -0.044 | PR SR |
| 2024-01-22 | MAC Meet 6 | 2miles | 11:49.04 | 4th · 1st on team | 102.9 | -0.044 | ★PR SR |
| 2024-01-18 | MAC Meet 5 | 3000m | 11:08.14 | 2nd · 1st on team | 101.2 | -0.044 | ★PR SR |
| 2024-01-10 | MAC Meet 4 | 2miles | 12:00.71 | 5th · 1st on team | 101.3 | -0.044 | PR SR |
| 2024-01-10 | MAC Meet 4 | 55mh | 10.27 | 11th · 3rd on team | — | -0.044 | |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 55mh | 10.32 | 40th · 2nd on team | — | -0.045 | |
| 2024-01-03 | MAC Meet 3 | 1000m | 3:06.22 | 9th · 2nd on team | 105.7 | -0.044 | |
| 2024-01-03 | MAC Meet 3 | 55mh | 10.22 | 11th · 3rd on team | — | -0.044 | |
| 2023-12-20 | MAC Meet 2 | 1000m | 3:05.53 | 8th · 4th on team | 106.2 | -0.044 | PR SR RSR |
| 2023-12-20 | MAC Meet 2 | 55mh | 10.17 | 11th · 3rd on team | — | -0.044 | PR SR |
| 2023-12-13 | MAC Meet 1 | 55mh | 10.55 | 10th · 3rd on team | — | -0.044 | PR SR |
| 2023-12-13 | MAC Meet 1 | 1000m | 3:06.31 | 7th · 2nd on team | 105.8 | -0.044 | PR SR RSR |
| 2023-12-10 | Mercury Indoor Games | 1mile | 5:30.11 | 16th · 3rd on team | 102.8 | -0.044 | PR SR RSR |
| 2023-12-10 | Mercury Indoor Games | 55mh | 10.57 | 18th · 4th on team | — | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MAC JV Meet | lj | 13' 10.25" | — | — | -0.026 | |
| 2023-05-11 | MAC JV Meet | 110mh | 21.04 | 1st · 1st on team | — | -0.026 | |
| 2023-05-11 | MAC JV Meet | 100m | 13.44 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 110mh | 21.25 | 35th · 1st on team | — | -0.030 | |
| 2023-05-02 | TCTF vs. Blue Hills | lj | 14'6 | — | — | -0.028 | |
| 2023-05-02 | TCTF vs. Blue Hills | 110mh | 21.24 | 4th · 4th on team | — | -0.028 | |
| 2023-04-25 | TCTF vs. Holbrook | 110mh | 20.64 | 3rd · 3rd on team | — | -0.024 | ★PR SR |
| 2023-04-22 | Bruno's Backyard Classic | 110mh | 21.51 | 1st · 1st on team | — | -0.039 | |
| 2023-04-22 | Bruno's Backyard Classic | 100m | 13.56 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2023-04-11 | TCTF vs. Southeastern | lj | 13'7.25" | — | — | -0.033 | |
| 2023-04-11 | TCTF vs. West Bridgewater | lj | 13'7.25" | — | — | -0.033 | |
| 2023-04-11 | TCTF vs. Southeastern | 110mh | 21.24 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2023-04-05 | TCTF vs. South Shore Tech | lj | 14' 1" | — | — | -0.026 | |
| 2023-01-24 | Official MAC League Championships | 55mh | 11.14 | 20th · 2nd on team | — | -0.044 | PR SR |
| 2023-01-19 | MAC/CCL Meet #5 1K 1Mile | 55mh | 11.3 | 12th · 2nd on team | — | -0.044 | PR SR |
| 2023-01-19 | MAC/CCL Meet #5 1K 1Mile | 300m | 45.75 | 29th · 3rd on team | — | -0.044 | ★PR SR |
| 2023-01-16 | Paul Davey Invitational | lj | 11'9" | — | — | -0.044 | |
| 2023-01-16 | Paul Davey Invitational | 55mh | 11.74 | 8th · 1st on team | — | -0.044 | PR SR |
| 2023-01-12 | MAC/CCL #4 1K 1MILE | lj | 11-08.00 | — | — | -0.044 | |
| 2023-01-12 | MAC/CCL #4 1K 1MILE | 55m | 8.17 | 46th · 6th on team | — | -0.044 | |
| 2023-01-12 | MAC/CCL #4 1K 1MILE | 300m | 51.5 | 35th · 3rd on team | — | -0.044 | PR SR |
| 2023-01-05 | MAC/CCL #3 | 55m | 8.22 | 39th · 4th on team | — | -0.044 | |
| 2023-01-05 | MAC/CCC 3 | 55m | 8.22 | 39th · 4th on team | — | -0.044 | |
| 2022-12-19 | MAC/CCC 2 | 55m | 7.99 | 28th · 3rd on team | — | -0.044 | |
| 2022-12-15 | MAC/CCC 1 | lj | 12-08.50 | — | — | -0.044 | |
| 2022-12-15 | MAC/CCC 1 | 55m | 7.97 | 32nd · 2nd on team | — | -0.044 | ★PR SR |
| 2022-12-10 | MSTCA Winterfest Small Schools | 55mh | 11.98 | 48th · 2nd on team | — | -0.045 | PR SR |