Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 22:34.4 | 113th · 19th on team | 87.6 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-10 | Nottoway Park | 5000m | 23:38.9 | 30th · 18th on team | 90.0 | +0.044 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-25 | Lake Fairfax | 5000m | 23:25.3 | 34th · 20th on team | 91.2 | +0.041 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 6:01.41 | 67th · 16th on team | 93.8 | -0.027 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-09 | Northern VA TJMS Meet #3 | 55m | 9.44 | 57th · 10th on team | — | -0.004 | ★PR SR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 500m | 1:35 | 11th · 5th on team | — | -0.004 | ★PR SR |
| 2022-12-03 | Alexandria City HS Meet | 1000m | 3:37.9 | 20th · 4th on team | 92.0 | -0.033 | ★PR R SR RSR |