Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | hj | 5-00.00 | — | — | -0.034 | |
| 2026-06-05 | VHSL Class 6 State Championships | 100mh | 16.04 | 20th · 1st on team | — | -0.034 | |
| 2026-05-28 | Occoquan Region Championship | tj | 33' 7.75" | — | — | -0.040 | |
| 2026-05-28 | Occoquan Region Championship | pv | 9' 0" | — | — | -0.040 | |
| 2026-05-28 | Occoquan Region Championship | hj | 4' 11" | — | — | -0.040 | |
| 2026-05-28 | Occoquan Region Championship | lj | 16' 3" | — | — | -0.040 | |
| 2026-05-28 | Occoquan Region Championship | 300mh | 49.81 | 9th · 1st on team | — | -0.040 | |
| 2026-05-28 | Occoquan Region Championship | 100mh | 15.84 | 10th · 2nd on team | — | -0.040 | PR SR |
| 2026-05-28 | Occoquan Region Championship | 100mh | 15.79 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-13 | National District Spring Track Championships | lj | 15-06.00 | — | — | -0.029 | |
| 2026-05-13 | National District Spring Track Championships | pv | 8-06.00 | — | — | -0.029 | |
| 2026-05-13 | National District Spring Track Championships | hj | 4-11.00 | — | — | -0.029 | |
| 2026-05-13 | National District Spring Track Championships | tj | 32-08.00 | — | — | -0.029 | |
| 2026-05-13 | National District Spring Track Championships | 300mh | 48.05 | 3rd · 1st on team | — | -0.029 | SR |
| 2026-05-13 | National District Spring Track Championships | 100mh | 15.9 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-05-13 | National District Spring Track Championships | 100mh | 17.08 | 9th · 2nd on team | — | -0.029 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | pv | 8-3 | — | — | -0.040 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | hj | 4-11 | — | — | -0.040 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 100mh | 16.64 | 9th · 1st on team | — | -0.040 | SR |
| 2026-04-25 | Cassel's XBC Track Experience | lj | 15-05.50 | — | — | -0.033 | |
| 2026-04-25 | Cassel's XBC Track Experience | pv | NH | — | — | -0.033 | |
| 2026-04-25 | Cassel's XBC Track Experience | 100mh | 17.16 | 9th · 1st on team | — | -0.033 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:03.56 | 1122nd · 2nd on team | — | -0.045 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | pv | 8' 6" | — | — | -0.036 | |
| 2026-04-11 | Ramtastic Invitational | tj | 33' 8" | — | — | -0.036 | |
| 2026-04-11 | Ramtastic Invitational | 300mh | 48.12 | 3rd · 1st on team | — | -0.036 | SR |
| 2026-04-11 | Ramtastic Invitational | 100mh | 16.94 | 4th · 1st on team | — | -0.036 | |
| 2026-03-28 | Carolyn Legard Relays | hj | 5-01.00 | — | — | -0.032 | |
| 2026-03-28 | Carolyn Legard Relays | lj | 14-11.50 | — | — | -0.032 | |
| 2026-03-28 | Carolyn Legard Relays | 100mh | 16.82 | 3rd · 1st on team | — | -0.032 | SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | lj | 15-01.75 | — | — | -0.036 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | hj | NH | — | — | -0.036 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | tj | 33-11.75 | — | — | -0.031 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | pv | 8-03.00 | — | — | -0.031 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | hj | 4-11.00 | — | — | -0.031 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | lj | 16-01.00 | — | — | -0.031 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 55mh | 9.08 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 55mh | 9.23 | 11th · 2nd on team | — | -0.031 | |
| 2026-01-18 | The VA Showcase | lj | 4.71m | — | — | -0.036 | |
| 2026-01-18 | The VA Showcase | pv | 2.29m | — | — | -0.036 | |
| 2026-01-18 | The VA Showcase | hj | 1.47m | — | — | -0.036 | |
| 2026-01-18 | The VA Showcase | 55mh | 9.29 | 69th · 1st on team | — | -0.036 | |
| 2026-01-10 | Northern VA TJMS Meet #7 | tj | 32-04.00 | — | — | -0.004 | |
| 2026-01-10 | Northern VA TJMS Meet #7 | lj | 14-07.00 | — | — | -0.004 | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | tj | 32-09.25 | — | — | +0.001 | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | hj | 4-10.00 | — | — | +0.001 | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 55mh | 9.3 | 1st · 1st on team | — | +0.001 | |
| 2025-12-20 | Virginia Premier Invitational | lj | 15-01.00 | — | — | -0.041 | |
| 2025-12-20 | Virginia Premier Invitational | pv | 8-09.00 | — | — | -0.041 | |
| 2025-12-20 | Virginia Premier Invitational | 55mh | 9.26 | 6th · 1st on team | — | -0.041 | PR SR |
| 2025-12-13 | Bobcat Blizzard Invitational | tj | 33-4 | — | — | -0.030 | |
| 2025-12-13 | Bobcat Blizzard Invitational | 55mh | 10.32 | 3rd · 1st on team | — | -0.030 | |
| 2025-12-06 | 8th David Cannon Memorial Invitational | hj | 5' 0" | — | — | -0.033 | |
| 2025-12-06 | 8th David Cannon Memorial Invitational | tj | 31' 6" | — | — | -0.033 | |
| 2025-12-06 | 8th David Cannon Memorial Invitational | lj | 15' 4.5" | — | — | -0.033 | |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 55mh | 9.44 | 2nd · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | tj | 33-06.50 | — | — | -0.034 | |
| 2025-05-28 | Occoquan Region Championship | hj | 4' 10" | — | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | pv | DNS | — | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | tj | 35' 0.75" | — | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | lj | DNS | — | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | 100mh | 16.24 | 12th · 1st on team | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | 100mh | 16.52 | 14th · 2nd on team | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | 300mh | 48.18 | 8th · 1st on team | — | -0.036 | |
| 2025-05-17 | National District Spring Track & Field Championships | pv | 8-00.00 | — | — | -0.043 | |
| 2025-05-17 | National District Spring Track & Field Championships | hj | 4-09.00 | — | — | -0.043 | |
| 2025-05-17 | National District Spring Track & Field Championships | tj | 34-04.00 | — | — | -0.043 | |
| 2025-05-17 | National District Spring Track & Field Championships | lj | 15-02.50 | — | — | -0.043 | |
| 2025-05-17 | National District Spring Track & Field Championships | 100mh | 16.07 | 5th · 1st on team | — | -0.043 | PR SR |
| 2025-05-17 | National District Spring Track & Field Championships | 300mh | 47.56 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-17 | National District Spring Track & Field Championships | 100mh | 16.47 | 7th · 2nd on team | — | -0.043 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | hj | 4-09.00 | — | — | -0.040 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 100mh | 19.98 | 29th · 2nd on team | — | -0.040 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 300mh | 48.42 | 7th · 1st on team | — | -0.040 | PR SR |
| 2025-05-07 | National District Meet #7 | tj | 33-00.00 | — | — | -0.029 | |
| 2025-05-07 | National District Meet #7 | lj | 14-01.00 | — | — | -0.029 | |
| 2025-04-26 | Cassel's XBC Track Experience | hj | 5-00.00 | — | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | tj | 32-01.00 | — | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | lj | 13-05.00 | — | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | pv | 7-09.00 | — | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | 100mh | 16.52 | 4th · 1st on team | — | -0.033 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | lj | 14-1 | — | — | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | pv | 7-0 | — | — | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 100mh | 16.79 | 4th · 1st on team | — | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 300mh | 49.35 | 9th · 1st on team | — | -0.037 | |
| 2025-04-05 | Colonial Forge Showcase | hj | 4-10.00 | — | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | hj | 4' 10" | — | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 100mh | 16.63 | 9th · 1st on team | — | -0.031 | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 100mh | 16.63 | 9th · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | 100mh | 17.13 | 12th · 2nd on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 100mh | 17.13 | 12th · 2nd on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | 300mh | 49.06 | 4th · 1st on team | — | -0.031 | SR |
| 2025-04-05 | Colonial Forge Invitational | 300mh | 49.06 | 4th · 1st on team | — | -0.031 | |
| 2025-03-29 | Carolyn Legard Relays | tj | 33-02.50 | — | — | -0.032 | |
| 2025-03-29 | Carolyn Legard Relays | hj | 4-09.00 | — | — | -0.032 | |
| 2025-03-29 | Carolyn Legard Relays | 100mh | 17.62 | 8th · 1st on team | — | -0.032 | SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | tj | 33-10.25 | — | — | -0.039 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | pv | NH | — | — | -0.039 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | hj | 4-10.00 | — | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | tj | 34-00.25 | — | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | lj | 14-07.00 | — | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | pv | 7-06.00 | — | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | 55mh | 9.57 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-30 | National District Indoor Track Championships | 55mh | 9.38 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | hj | 4-09.00 | — | — | -0.004 | |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 55mh | 9.74 | 1st · 1st on team | — | -0.004 | |
| 2025-01-11 | Liberty Premier Invitational | lj | 14-03.00 | — | — | -0.033 | |
| 2025-01-11 | Liberty Premier Invitational | hj | 4-10.00 | — | — | -0.033 | |
| 2025-01-11 | Liberty Premier Invitational | tj | 32-04.00 | — | — | -0.033 | |
| 2025-01-11 | Liberty Premier Invitational | 55mh | 9.65 | 18th · 1st on team | — | -0.033 | PR SR |
| 2024-12-20 | Northern VA TJMS Meet #5 | hj | 4-10.00 | — | — | -0.004 | |
| 2024-12-14 | Bobcat Blizzard Invitational | hj | 4-10 | — | — | -0.031 | |
| 2024-12-14 | Bobcat Blizzard Invitational | tj | 34-8 | — | — | -0.031 | |
| 2024-12-14 | Bobcat Blizzard Invitational | 55mh | 10.14 | 3rd · 1st on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL 6A Region C Championship | hj | 4-09.00 | — | — | -0.036 | |
| 2024-05-23 | VHSL 6A Region C Championship | tj | 33-06.50 | — | — | -0.036 | |
| 2024-05-23 | VHSL 6A Region C Championship | 100mh | 17.85 | 16th · 1st on team | — | -0.036 | |
| 2024-05-23 | VHSL 6A Region C Championship | 300mh | 48.72 | 6th · 1st on team | — | -0.036 | PR SR |
| 2024-05-11 | National District Spring Track Championships | lj | 15-07.25 | — | — | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | hj | 4-11.00 | — | — | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | pv | 6-06.00 | — | — | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | tj | 33-02.00 | — | — | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | 100mh | 17.39 | 4th · 1st on team | — | -0.043 | PR SR |
| 2024-05-11 | National District Spring Track Championships | 100mh | 18.21 | 10th · 2nd on team | — | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | 300mh | 49.09 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-05-04 | Nike Spring Invitational | hj | 4-08.00 | — | — | -0.037 | |
| 2024-05-01 | National District Meet #7 | hj | 4-10.00 | — | — | -0.043 | |
| 2024-05-01 | National District Meet #7 | pv | 6-00.00 | — | — | -0.043 | |
| 2024-04-27 | Cassel's XBC Track Experience | lj | 15-02.50 | — | — | -0.033 | |
| 2024-04-27 | Cassel's XBC Track Experience | hj | 4-10.00 | — | — | -0.033 | |
| 2024-04-27 | Cassel's XBC Track Experience | 300mh | 49.93 | 4th · 1st on team | — | -0.033 | PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 100mh | 17.9 | 7th · 1st on team | — | -0.033 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | hj | 4-09.00 | — | — | -0.040 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | tj | 31-06.50 | — | — | -0.040 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 300mh | 50.67 | 7th · 1st on team | — | -0.040 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | tj | 31-1 | — | — | -0.037 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | lj | 15-7 | — | — | -0.037 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | hj | 4-8 | — | — | -0.037 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 300mh | 50.52 | 12th · 1st on team | — | -0.037 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 100mh | 18.87 | 29th · 1st on team | — | -0.037 | |
| 2024-04-06 | Carolyn Legard Relays 2024 | hj | 4-08.00 | — | — | -0.032 | |
| 2024-04-06 | Carolyn Legard Relays 2024 | lj | 14-10.00 | — | — | -0.032 | |
| 2024-04-06 | Carolyn Legard Relays 2024 | tj | 28-08.50 | — | — | -0.032 | |
| 2024-04-06 | Carolyn Legard Relays 2024 | 100mh | 18.69 | 13th · 1st on team | — | -0.032 | |
| 2024-03-13 | National District Meet #1 | pv | 7-06.00 | — | — | -0.031 | |
| 2024-03-13 | National District Meet #1 | lj | 15-04.50 | — | — | -0.031 | |
| 2024-03-13 | National District Meet #1 | 100mh | 18.22 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | lj | 14-05.50 | — | — | -0.039 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | pv | 7-06.00 | — | — | -0.039 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | hj | NH | — | — | -0.039 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 55mh | 10 | 21st · 1st on team | — | -0.039 | |
| 2024-02-02 | National District Indoor Track and Field Championships | tj | 29-0 | — | — | -0.038 | |
| 2024-02-02 | National District Indoor Track and Field Championships | hj | 4-4 | — | — | -0.038 | |
| 2024-02-02 | National District Indoor Track and Field Championships | pv | 7-0 | — | — | -0.038 | |
| 2024-02-02 | National District Indoor Track and Field Championships | lj | 14-7.75 | — | — | -0.038 | |
| 2024-02-02 | National District Indoor Track and Field Championships | 55mh | 9.97 | 8th · 1st on team | — | -0.038 | PR SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 55mh | 10.19 | 11th · 2nd on team | — | -0.038 | |
| 2024-01-13 | Walter Bass HS Invitational | hj | 4-04.00 | — | — | -0.036 | |
| 2024-01-13 | Walter Bass HS Invitational | 55mh | 10.29 | 42nd · 1st on team | — | -0.036 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | lj | 13-5.25 | — | — | -0.033 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | tj | 28-2 | — | — | -0.033 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | pv | 6-6 | — | — | -0.033 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | hj | 4-6 | — | — | -0.033 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 55mh | 10.04 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | hj | 4-04.00 | — | — | -0.004 | |
| 2023-12-09 | Northern VA TJMS Meet #3 | 55m | 8.58 | 6th · 2nd on team | — | -0.004 | ★PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | pv | 6-06.00 | — | — | -0.033 | |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 55mh | 10.91 | 7th · 1st on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 300mh | 50.12 | 9th · 1st on team | — | -0.036 | PR SR |
| 2023-05-25 | Occoquan Region Championships | 100mh | 18.23 | 16th · 1st on team | — | -0.036 | |
| 2023-05-11 | National District Spring Track Championships | pv | 6-06.00 | — | — | -0.043 | |
| 2023-05-11 | National District Spring Track Championships | 100mh | 18.23 | 8th · 1st on team | — | -0.043 | PR SR |
| 2023-05-11 | National District Spring Track Championships | 100mh | 18.25 | 9th · 2nd on team | — | -0.043 | |
| 2023-05-11 | National District Spring Track Championships | 300mh | 51.69 | 5th · 1st on team | — | -0.043 | |
| 2023-05-06 | Nike Spring Invitational | 100mh | 18.87 | 9th · 1st on team | — | -0.037 | PR SR |
| 2023-05-06 | Nike Spring Invitational | 300mh | 51.43 | 8th · 1st on team | — | -0.037 | PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 300mh | 52.44 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 100mh | 19.57 | 13th · 1st on team | — | -0.033 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 300mh | 54.64 | 25th · 1st on team | — | -0.037 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 100mh | 19.61 | 26th · 1st on team | — | -0.037 | |
| 2023-04-01 | Carolyn Legard Relays | 100mh | 19.03 | 13th · 1st on team | — | -0.032 | |
| 2023-03-25 | Spartan Classic | 300mh | 52.98 | 4th · 1st on team | — | -0.020 | PR SR |
| 2023-03-25 | Spartan Classic | 100mh | 18.98 | 10th · 1st on team | — | -0.020 | PR SR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 100mh | 19.66 | 2nd · 1st on team | — | -0.008 | PR SR |
| 2023-02-04 | National District Indoor Track and Field Championships | 55mh | 11.15 | 17th · 1st on team | — | -0.038 | PR SR |
| 2023-01-28 | Northern VA TJMS Meet #9 | 55mh | 11.38 | 5th · 1st on team | — | -0.004 | PR SR |
| 2023-01-14 | Alexandria City HS Invite | 55mh | 11.73 | 11th · 1st on team | — | -0.033 | |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 11.84 | 76th · 1st on team | — | -0.036 | |
| 2023-01-07 | Liberty Premier HS Invitational | 55m | 8.69 | 193rd · 3rd on team | — | -0.036 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 55mh | 11.65 | 83rd · 1st on team | — | -0.039 | PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 55mh | 12.79 | 21st · 1st on team | — | -0.031 | PR SR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 300m | 57.74 | 4th · 2nd on team | — | -0.004 | ★PR SR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 55m | 9.24 | 12th · 5th on team | — | -0.004 | PR SR |