Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bethpage State Park | 5000m | 22:47.3 | 50th · 9th on team | 108.7 | +0.006 | ★CR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 23:50.5 | 12th · 8th on team | 103.9 | +0.004 | |
| 2025-09-27 | Bowdoin Park | 5000m | 25:21.5 | 120th · 6th on team | 103.2 | +0.061 | ★CR CSR |
| 2025-09-25 | C.W. Post | 5000m | 22:29.7 | 30th · 5th on team | 109.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-15 | Eisenhower Park | 5000m | 22:46.3 | 25th · 8th on team | 108.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 23:58.4 | 19th · 8th on team | 102.5 | +0.002 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 23:27.7 | 51st · 5th on team | 106.4 | +0.006 | PR CR R SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 24:42.2 | 65th · 9th on team | 100.7 | +0.006 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 24:11 | 32nd · 2nd on team | 100.9 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Penn Wood Rap Curry Invitational | 400m | 1:07.72 | 65th · 5th on team | — | -0.038 | SR |
| 2025-12-17 | Section 8 Group C-E Format B | 300m | 48.62 | 16th · 9th on team | — | -0.028 | |
| 2025-12-13 | Nassau Coaches Invitational | 300m | 47.31 | 35th · 3rd on team | — | -0.043 | SR |
| 2025-12-01 | Section 8 Group A-B Format A | 300m | 48.44 | 8th · 2nd on team | — | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-03 | Section 8 Group B-E Format A | 300m | 46.21 | 7th · 2nd on team | — | -0.028 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Herricks Invitational | 400m | 1:04.24 | 6th · 3rd on team | — | -0.031 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-21 | Section 8 Group A-D Format C | 300m | 49.77 | 26th · 10th on team | — | -0.028 | |
| 2022-12-10 | Nassau Coaches Invitational | 300m | 48.57 | 12th · 5th on team | — | -0.043 | PR SR |
| 2022-12-05 | Section 8 Group A-B Format A | 55m | 8.62 | 32nd · 6th on team | — | -0.028 | ★PR SR |