Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 19:08.3 | 103rd · 5th on team | 110.0 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Wickham Park | 5000m | 19:19.03 | 99th · 4th on team | 108.8 | +0.034 | CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 19:21.47 | 87th · 3rd on team | 108.3 | +0.034 | CR CSR |
| 2025-10-01 | Southington High School | 4828m | 19:45.71 | 23rd · 5th on team | 100.7 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-24 | John Wallace Middle School | 5000m | 19:36 | 7th · 3rd on team | 108.9 | +0.058 | ★CR CSR RSR |
| 2025-09-20 | Winding Trails | 5000m | 19:27.95 | 73rd · 3rd on team | 105.3 | +0.007 | ★CR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 11:31 | 33rd · 4th on team | 106.9 | +0.063 | ★PR ★CR SR CSR |
| 2025-09-02 | Elm Ridge Park | 5000m | 19:18 | 11th · 5th on team | 108.7 | +0.027 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 20:02.2 | 129th · 5th on team | 105.6 | +0.034 | PR CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 20:41 | 169th · 5th on team | 103.1 | +0.034 | CR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 20:19.2 | 63rd · 5th on team | 101.0 | +0.007 | PR CR SR CSR |
| 2024-09-17 | Northwest Park | 5000m | 21:13 | 22nd · 5th on team | 98.7 | +0.021 | PR ★CR SR CSR |
| 2024-09-10 | Bloomfield High School | 5000m | 21:33.4 | 4th · 4th on team | 101.6 | +0.066 | ★CR SR CSR RSR |
| 2024-09-07 | University of Hartford | 3000m | 12:06.8 | 35th · 4th on team | 98.9 | +0.029 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 21:41 | 118th · 7th on team | 99.3 | +0.034 | |
| 2023-10-17 | Wickham Park | 5000m | 21:24.7 | 78th · 2nd on team | 99.3 | +0.034 | CR CSR |
| 2023-10-10 | John Wallace Middle School | 5000m | 21:24 | 17th · 8th on team | 101.5 | +0.058 | PR CR SR CSR RSR |
| 2023-10-03 | John Wallace Middle School | 5000m | 23:44 | 11th · 8th on team | 93.2 | +0.058 | |
| 2023-09-19 | John Wallace Middle School | 5000m | 22:41 | 10th · 8th on team | 96.0 | +0.058 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | CCC South Division Championships | 1600m | 5:04.49 | 13th · 2nd on team | 109.9 | -0.040 | |
| 2026-05-12 | Newington vs Wethersfield | 1600m | 5:08 | 2nd · 2nd on team | 111.2 | -0.018 | |
| 2026-05-12 | Newington vs Wethersfield | 3200m | 11:21 | 2nd · 2nd on team | 109.1 | -0.018 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:00.89 | 79th · 1st on team | 113.4 | -0.028 | ★PR ★R SR RSR |
| 2026-05-04 | Newington vs Platt | 1600m | 5:16 | 3rd · 2nd on team | 108.4 | -0.018 | |
| 2026-04-28 | Southington vs Newington | 1600m | 5:10.6 | 8th · 4th on team | 110.0 | -0.020 | |
| 2026-04-21 | Newington vs Rocky Hill | 3200m | 11:13 | 5th · 2nd on team | 110.4 | -0.018 | ★PR SR |
| 2026-04-21 | Newington vs Rocky Hill | 1600m | 5:14 | 6th · 3rd on team | 109.1 | -0.018 | |
| 2026-04-10 | Plainville vs Newington | 3200m | 11:32 | 2nd · 2nd on team | 108.0 | -0.012 | PR SR |
| 2026-04-10 | Plainville vs Newington | 1600m | 5:06 | 3rd · 3rd on team | 112.6 | -0.012 | R RSR |
| 2026-04-07 | Newington vs Middletown Dual | 1600m | 5:02.8 | 5th · 3rd on team | 111.0 | -0.036 | |
| 2026-04-07 | Newington vs Middletown Dual | 3200m | 11:34 | 3rd · 3rd on team | 105.1 | -0.036 | PR SR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 5:02.45 | 40th · 2nd on team | 112.0 | -0.029 | ★PR R SR RSR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 5:07.86 | 20th · 1st on team | 110.0 | -0.029 | PR SR RSR |
| 2025-12-18 | Rust Buster Invitational | 600m | 1:41.55 | 33rd · 2nd on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Newington vs Maloney | 800m | 2:28.4 | 5th · 4th on team | 103.8 | -0.018 | ★PR SR |
| 2025-05-23 | Newington vs Maloney | 1600m | 5:12.4 | 2nd · 2nd on team | 109.6 | -0.018 | PR R SR RSR |
| 2025-05-20 | Wethersfield vs Newington | 1600m | 5:20.2 | 4th · 3rd on team | 107.0 | -0.018 | |
| 2025-05-13 | Rocky Hill vs. Newington | 1600m | 5:20.4 | 7th · 3rd on team | 106.3 | -0.024 | |
| 2025-05-06 | Newington vs Plainville | 1600m | 5:20 | 5th · 2nd on team | 107.0 | -0.018 | PR R SR RSR |
| 2025-04-29 | Middletown vs Newington | 1600m | 5:24.6 | 4th · 3rd on team | 104.1 | -0.036 | SR |
| 2025-04-22 | Newington vs Berlin | 800m | 2:35.3 | 3rd · 3rd on team | 98.7 | -0.018 | SR |
| 2025-04-22 | Newington vs Berlin | 1600m | 5:30 | 3rd · 2nd on team | 103.8 | -0.018 | |
| 2025-01-21 | Wesleyan Cardinal Qualifier | 1600m | 5:25.24 | 24th · 3rd on team | 104.4 | -0.036 | SR |
| 2025-01-09 | Wesleyan Developmental 2 | 1600m | 5:29.94 | 7th · 1st on team | 102.9 | -0.036 | SR |
| 2025-01-05 | Elm City Coaches Meet | 1000m | 3:05.31 | 30th · 2nd on team | 106.2 | -0.029 | ★PR R SR RSR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 5:31.74 | 76th · 5th on team | 101.9 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Newington vs Wethersfield | 1600m | 5:30.3 | 6th · 5th on team | 103.8 | -0.018 | |
| 2024-05-03 | Middletown Frosh & Soph Invite | 1600m | 5:20.2 | 15th · 3rd on team | 104.7 | -0.036 | PR SR |
| 2024-04-30 | Rocky Hill, Newington @ Windsor | 1600m | 5:20.8 | 15th · 6th on team | 105.9 | -0.024 | PR R SR RSR |
| 2024-04-23 | Bloomfield vs Newington | 800m | 2:30.55 | 5th · 2nd on team | 101.2 | -0.024 | |
| 2024-04-23 | Bloomfield vs Newington | 1600m | 5:25.28 | 8th · 7th on team | 104.6 | -0.024 | PR R SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:25.5 | 152nd · 7th on team | 104.5 | -0.028 | PR R SR RSR |
| 2024-04-16 | Hartford Public v. Newington | 1600m | 5:42.12 | 6th · 5th on team | 99.8 | -0.020 | |
| 2024-04-09 | Newington vs New Britain | 800m | 2:29.2 | 6th · 2nd on team | 102.7 | -0.018 | SR RSR |
| 2024-04-09 | Newington vs New Britain | 1600m | 5:27.1 | 5th · 4th on team | 104.4 | -0.018 | R SR RSR |
| 2024-01-11 | Wesleyan Developmental 2 | 1600m | 5:38.62 | 11th · 2nd on team | 100.3 | -0.036 | SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 5:46.44 | 82nd · 4th on team | 97.7 | -0.029 | SR RSR |
| 2023-12-11 | Wesleyan Developmental 1 | 1600m | 5:49.9 | 38th · 5th on team | 97.2 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 91st Greater Hartford Invitational | 1600m | 5:52.01 | 50th · 2nd on team | 96.1 | -0.034 | |
| 2023-05-03 | Bloomfield vs. Newington HS | 1600m | 5:31.95 | 5th · 3rd on team | 102.1 | -0.024 | |
| 2023-04-25 | Newington vs HPHS | 1600m | 5:55 | 8th · 7th on team | 96.3 | -0.018 | |
| 2023-04-18 | Newington at New Britain | 1600m | 5:55.05 | 6th · 3rd on team | 94.4 | -0.040 | |
| 2023-04-18 | Newington at New Britain | 800m | 2:38.17 | 8th · 3rd on team | 95.2 | -0.040 | |
| 2023-04-04 | Windsor vs Newington | 1600m | 5:26.3 | 7th · 3rd on team | 104.3 | -0.024 | PR R SR RSR |
| 2023-04-04 | Windsor vs Newington | 800m | 2:29.1 | 6th · 2nd on team | 102.4 | -0.024 | PR SR |
| 2023-01-12 | Wesleyan Developmental 3 | 1600m | 5:40.33 | 9th · 1st on team | 99.9 | -0.036 | PR R SR RSR |
| 2022-12-17 | HIllhouse Invitational | 1600m | 5:48.77 | 66th · 3rd on team | 97.6 | -0.029 | PR R SR RSR |