Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 24:35.7 | 215th · 5th on team | 100.4 | +0.000 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 22:13.6 | 241st · 241st on team | 110.2 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 22:59 | 94th · 5th on team | 111.9 | +0.039 | |
| 2024-11-07 | Great Meadow Park | 5000m | 22:35.2 | 37th · 6th on team | 110.6 | +0.020 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:09.3 | 17th · 1st on team | 116.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:50 | 11th · 1st on team | 112.7 | +0.039 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 3000m | 12:53 | 4th · 1st on team | 107.5 | +0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 22:55 | 80th · 1st on team | 107.7 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 13:53 | 24th · 1st on team | 102.3 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-01 | Patriot HS | 3218m | 15:11.6 | 29th · 5th on team | 102.3 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-13 | Cedar Run District Meet #4 | 55mh | 9.26 | 2nd · 2nd on team | — | -0.021 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 55mh | 9.63 | 21st · 3rd on team | — | -0.021 | |
| 2026-01-07 | Osbourn Home Meet | 55mh | 9.61 | 2nd · 2nd on team | — | -0.017 | |
| 2025-12-17 | Cedar Run Winter Dual #3 | 55mh | 9.54 | 2nd · 2nd on team | — | -0.022 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 55mh | 9.67 | 28th · 1st on team | — | -0.033 | |
| 2025-12-06 | Liberty Flames HS Invitational | 55mh | 9.45 | 26th · 2nd on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Cedar Run District Spring Track Championships | 300mh | 50.25 | 4th · 1st on team | — | -0.025 | |
| 2025-05-15 | Cedar Run District Spring Track Championships | 100mh | 16.25 | 3rd · 2nd on team | — | -0.025 | |
| 2025-05-02 | Dogwood Track Classic | 300mh | 50.01 | 32nd · 1st on team | — | -0.040 | SR |
| 2025-05-02 | Dogwood Track Classic | 100mh | 16.49 | 40th · 2nd on team | — | -0.040 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 100mh | 16.97 | 7th · 1st on team | — | -0.037 | |
| 2025-04-05 | Colonial Forge Showcase | 100mh | 16.25 | 7th · 1st on team | — | -0.031 | PR SR |
| 2025-04-05 | Colonial Forge Invitational | 100mh | 16.25 | 7th · 1st on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 100mh | 17.03 | 10th · 2nd on team | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | 100mh | 17.03 | 10th · 2nd on team | — | -0.031 | |
| 2025-03-29 | Patriot Invitational | 300mh | 50.98 | 14th · 2nd on team | — | -0.021 | |
| 2025-03-29 | Patriot Invitational | 100mh | 16.9 | 16th · 4th on team | — | -0.021 | SR |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 100mh | 17.07 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 300mh | 50.57 | 1st · 1st on team | — | -0.025 | SR |
| 2025-03-27 | Freedom , Patriot & Osbourn Park | 1600m | 6:00.06 | 7th · 7th on team | 114.1 | -0.025 | ★PR SR RSR |
| 2025-02-04 | Cedar Run District Indoor Championship | 55mh | 9.33 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2025-01-29 | Freedom Polar Bear Meet | 55mh | 9.4 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 55mh | 10.03 | 30th · 2nd on team | — | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:28.35 | 20th · 1st on team | — | -0.035 | ★PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 55mh | 9.78 | 49th · 2nd on team | — | -0.036 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 500m | 1:28.82 | 19th · 2nd on team | — | -0.036 | PR SR |
| 2024-12-07 | Winter Jacket Classic | 500m | 1:30.18 | 9th · 2nd on team | — | -0.023 | SR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 500m | 1:31.4 | 4th · 3rd on team | — | -0.021 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 300mh | 50.93 | 46th · 2nd on team | — | -0.040 | |
| 2024-05-04 | Dogwood Track Classic | 100mh | 18.05 | 56th · 5th on team | — | -0.040 | |
| 2024-04-27 | Cassel's XBC Track Experience | 300mh | 50.65 | 5th · 1st on team | — | -0.033 | |
| 2024-04-24 | CRD #2 at Patriot | 100mh | 16.74 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2024-04-24 | CRD #2 at Patriot | 300mh | 49.72 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 300mh | 51.14 | 15th · 2nd on team | — | -0.037 | SR |
| 2024-01-27 | Bulldog Invitational | 55mh | 9.68 | 26th · 1st on team | — | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 55mh | 10.68 | 52nd · 3rd on team | — | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 300m | 46.52 | 74th · 1st on team | — | -0.035 | SR |
| 2023-12-09 | Liberty Flames HS Invitational | 300m | 47.11 | 100th · 2nd on team | — | -0.035 | SR |
| 2023-12-02 | Winter Jacket Classic | 500m | 1:29.18 | 7th · 4th on team | — | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400mh | 1:14.61 | 27th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-05-18 | Cedar Run District Championships | 300mh | 50.82 | 7th · 2nd on team | — | -0.034 | |
| 2023-05-13 | Victor Cahoon Track Classic | 300mh | 52.64 | 12th · 2nd on team | — | -0.034 | |
| 2023-05-06 | Dogwood Track Classic | 300mh | 49.89 | 39th · 2nd on team | — | -0.040 | PR SR |
| 2023-05-03 | The Running Store City-County Championships | 300mh | 51.35 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 300mh | 54.47 | 11th · 1st on team | — | -0.034 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 400m | 1:08.34 | 25th · 4th on team | — | -0.034 | ★PR SR |
| 2023-02-07 | Cedar Run District Championships | 300m | 46.35 | 11th · 1st on team | — | -0.026 | ★PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 300m | 47.15 | 38th · 2nd on team | — | -0.031 | PR SR |
| 2023-01-10 | Cedar Run Meet #2 | 300m | 48.76 | 8th · 2nd on team | — | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:33.81 | 51st · 2nd on team | — | -0.035 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 300m | 48.71 | 85th · 1st on team | — | -0.035 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 55m | 8.51 | 124th · 6th on team | — | -0.035 | |
| 2022-12-10 | Bobcat Blizzard Invitational | 300m | 51.13 | 60th · 3rd on team | — | -0.031 | |
| 2022-12-07 | CRD Mini #1 | 55m | 8.57 | 17th · 5th on team | — | -0.022 | |
| 2022-12-07 | CRD Mini #1 | 300m | 49.58 | 7th · 1st on team | — | -0.022 | PR SR |
| 2022-12-03 | Liberty HS Opener | 55m | 8.41 | 97th · 4th on team | — | -0.035 | ★PR SR |
| 2022-12-03 | Liberty HS Opener | 300m | 50.24 | 113th · 5th on team | — | -0.035 | PR SR |