Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 24:08.4 | 112th · 7th on team | — | -3.5% | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 25:52 | 121st · 1st on team | 97.9 | +1.4% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 28:25.6 | 102nd · 6th on team | 87.4 | -2.3% | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 27:50 | 160th · 5th on team | 93.2 | +1.4% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 30:21.1 | 103rd · 13th on team | 81.2 | -3.0% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 31:04 | 169th · 4th on team | — | -2.6% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Distance Twilight Classic | 800m | 2:45.77 | 51st · 3rd on team | 109.4 | 0.0% | ★PR ★R SR RSR |
| 2026-05-15 | Distance Twilight Classic | 400m | 1:05.21 | 19th · 1st on team | — | 0.0% | ★PR SR |
| 2026-05-09 | Victor Cahoon Invitational | 800m | 2:49.02 | 52nd · 3rd on team | 107.4 | +0.1% | PR R SR RSR |
| 2026-04-11 | John Handley Invitational | 800m | 2:59.15 | 59th · 3rd on team | 101.7 | +0.5% | SR RSR |
| 2026-02-16 | Region 5D Indoor Championship | 500m | 1:36.61 | 11th · 2nd on team | — | +0.7% | |
| 2026-01-22 | Woodgrove New Year Polar Bear | 500m | 1:26.55 | 4th · 2nd on team | — | +1.5% | ★PR SR |
| 2026-01-17 | Ed Long Invitational | 500m | 1:31.09 | 9th · 3rd on team | — | +0.7% | |
| 2026-01-10 | CNU HS Showcase | 500m | 1:30.91 | 21st · 2nd on team | — | -1.0% | |
| 2026-01-06 | DOM / PF / BW / R Polar Bear | 500m | 1:29.42 | 7th · 4th on team | — | +0.4% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 400m | 1:06.62 | 25th · 3rd on team | — | +0.1% | PR SR |
| 2025-04-26 | LOCO Championship | 800m | 2:53.96 | 30th · 3rd on team | 104.7 | +0.3% | PR SR RSR |
| 2025-04-01 | Dominion Quad | 400m | 1:06.87 | 4th · 2nd on team | — | +0.4% | PR SR |
| 2025-02-03 | LC, BW, T, PF Meet | 500m | 1:33.84 | 10th · 4th on team | — | +0.3% | PR SR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1000m | 3:58.75 | 30th · 2nd on team | 100.1 | +1.5% | |
| 2025-01-28 | DOM / WG / PV / SB / PF Polar Bear | 1000m | 3:52.75 | 2nd · 1st on team | 101.7 | +0.4% | ★PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:54.53 | 226th · 2nd on team | 100.4 | -0.3% | PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:48.29 | 174th · 2nd on team | — | -0.3% | |
| 2024-12-14 | Polar Titans Invitational | 1000m | 3:56.7 | 19th · 2nd on team | 100.1 | +0.4% | |
| 2024-12-14 | Polar Titans Invitational | 500m | 1:34.12 | 30th · 3rd on team | — | +0.4% | PR SR |
| 2024-12-12 | Riverside Quad | 1000m | 3:55.41 | 4th · 3rd on team | 100.6 | +0.1% | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:35.61 | 33rd · 2nd on team | — | -0.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Rock Ridge 6-Team Meet | 400m | 1:07.34 | 9th · 4th on team | — | +1.1% | PR SR |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 800m | 2:53.99 | 9th · 4th on team | 105.2 | +0.5% | PR R SR RSR |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 100m | 15.22 | 11th · 2nd on team | — | +0.5% | ★PR SR |
| 2024-04-24 | PF, T, LV, W, PV | 400m | 1:08.81 | 9th · 4th on team | — | +0.5% | PR SR |
| 2024-01-29 | Potomac Falls Polar Bear Quad Meet | 500m | 1:50.61 | 12th · 8th on team | — | +0.5% | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 500m | 1:35.64 | 9th · 4th on team | — | +0.4% | PR SR |
| 2023-12-16 | Polar Titans Invitational | 500m | 1:38.73 | 25th · 3rd on team | — | +0.9% | PR SR |
| 2023-12-02 | Park View Wind Chill Classic | 300m | 52.32 | 51st · 5th on team | — | -0.3% | ★PR SR |
| 2023-12-02 | Park View Wind Chill Classic | 500m | 1:51.06 | 42nd · 4th on team | — | -0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | ShamROCK Invitational | 400m | 1:18.05 | 17th · 3rd on team | — | +0.4% | PR SR |
| 2023-01-31 | Potomac District Indoor Championship | 1000m | 4:59.6 | 13th · 3rd on team | — | +1.7% | PR SR |
| 2023-01-26 | Potomac Falls Polar Bear | 500m | 1:49.13 | 17th · 4th on team | — | +1.7% | |
| 2023-01-12 | Dominion / FR / LR / PF Quad | 500m | 1:49.11 | 12th · 2nd on team | — | +0.9% | PR SR |
| 2023-01-03 | Stone Bridge Quad | 500m | 1:56.48 | 7th · 2nd on team | — | +1.1% | PR SR |