Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Morven Park | 6000m | 18:25.1 | 5th · 1st on team | 115.9 | +0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:02.1 | 152nd · 5th on team | 111.6 | +0.030 | ★CR CSR |
| 2023-10-28 | McDaniel College | 8000m | 26:26.5 | 8th · 4th on team | 112.4 | +0.053 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 24:38.6 | 22nd · 3rd on team | 115.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:05.4 | 391st · 10th on team | 85.4 | +0.003 | ★CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 8046m | 26:35.5 | 38th · 9th on team | 111.0 | +0.041 | ★PR ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 15:38.3 | 6th · 6th on team | 113.9 | +0.039 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Goodman Campus XC Course | 8000m | 32:13.6 | 513th · 11th on team | 87.1 | +0.003 | ★CR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 27:29.6 | 134th · 15th on team | 105.7 | +0.024 | PR ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 16:08.3 | 13th · 13th on team | 111.8 | +0.039 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Laverne Gibson Course | 5000m | 16:58.2 | 69th · 2nd on team | 127.7 | +0.026 | ★CR CSR |
| 2021-11-06 | Fortress Obetz | 5000m | 15:48.9 | 23rd · 2nd on team | 133.9 | +0.017 | ★CR ★R CSR RSR |
| 2021-10-30 | Boardman HS | 5000m | 17:32.8 | 33rd · 3rd on team | 122.2 | +0.029 | |
| 2021-10-23 | Madison High School | 5000m | 16:26.6 | 4th · 2nd on team | 125.0 | -0.004 | CSR |
| 2021-10-02 | Cuyahoga Valley National Park | 5000m | 19:30.9 | 41st · 8th on team | 119.2 | +0.117 | ★CR CSR |
| 2021-09-18 | Boardman HS | 5000m | 16:48.8 | 18th · 2nd on team | 129.8 | +0.029 | CSR |
| 2021-09-11 | Hedges Boyer Park | 5000m | 15:40.3 | 2nd · 1st on team | 133.7 | -0.005 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fortress Obetz | 5000m | 16:16.7 | 39th · 2nd on team | 130.7 | +0.017 | ★CR CSR |
| 2020-10-24 | Madison High School | 5000m | 16:00 | 1st · 1st on team | 128.7 | -0.004 | PR ★CR SR CSR |
| 2020-09-19 | Boardman HS | 5000m | 16:21.1 | 7th · 1st on team | 131.6 | +0.029 | ★CR R CSR RSR |
| 2020-09-10 | Maplewood HS | 5000m | 16:11.3 | 1st · 1st on team | 129.2 | -0.001 | ★CR CSR |
| 2020-09-05 | Hilliard Davidson HS | 5000m | 16:04.3 | 7th · 1st on team | 129.7 | -0.012 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 17:17.8 | 182nd · 1st on team | 122.5 | +0.026 | CR CSR |
| 2019-11-02 | National Trails Raceway | 5000m | 16:54 | 122nd · 5th on team | 124.4 | +0.017 | ★CR R CSR RSR |
| 2019-10-19 | Lorain County Community College | 5000m | 17:28.2 | 22nd · 6th on team | 121.6 | +0.028 | ★CR CSR |
| 2019-09-28 | Hilliard Bradley HS | 5000m | 17:32 | 44th · 7th on team | 119.7 | +0.007 | ★CR CSR |
| 2019-09-21 | Strongsville HS | 5000m | 17:04.3 | 23rd · 3rd on team | 122.4 | +0.005 | ★CR CSR |
| 2019-09-07 | Hedges Boyer Park | 5000m | 16:51.1 | 59th · 4th on team | 122.4 | -0.005 | PR CR R SR CSR RSR |
| 2019-08-31 | Garfield Park | 5000m | 17:07.7 | 30th · 4th on team | 120.9 | +0.002 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Strongsville HS | 5000m | 18:08.1 | 8th · 4th on team | 113.9 | +0.005 | CR CSR |
| 2018-09-01 | Garfield Park | 5000m | 18:00.1 | 3rd · 2nd on team | 115.7 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 10-km | 31:39.63 | 7th · 4th on team | 108.4 | -0.029 | SR |
| 2026-03-13 | Meet results → | Men's 5000 Meters | 14:49.74 | 17th · 3rd on team | — | — | |
| 2026-03-07 | Tufts National Qualifying Meet | 5000m | 14:24.89 | 3rd · 1st on team | 114.3 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 5000m | 14:24.89 | 3rd · 1st on team | 114.3 | -0.047 | PR SR RSR |
| 2026-02-28 | Centennial Conference Indoor Championships | 5000m | 15:12.31 | 7th · 3rd on team | 109.3 | -0.038 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 15:29.76 | 186th · 2nd on team | 104.5 | -0.053 | SR RSR |
| 2026-01-30 | Meet results → | Men's 5000 Meters | 14:32.04 | 2nd · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 14:48.29 | 16th · 2nd on team | 109.7 | -0.048 | SR RSR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 33:36.3 | 11th · 5th on team | 100.8 | -0.041 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 30:52.12 | 40th · 1st on team | 108.1 | -0.045 | SR RSR |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:07.29 | 53rd · 5th on team | 105.2 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 30:39.89 | 8th · 1st on team | 110.6 | -0.040 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 14:39.39 | 3rd · 2nd on team | 111.8 | -0.039 | PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 30:26.11 | 1st · 1st on team | 111.7 | -0.039 | |
| 2024-04-20 | Hopkins Loyola Invitational | 5000m | 14:44.41 | 1st · 1st on team | 111.2 | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 30:19.48 | 25th · 2nd on team | 113.4 | -0.045 | ★PR SR RSR |
| 2024-03-30 | Navy Outdoor Invitational | 5000m | 14:56 | 9th · 5th on team | 110.1 | -0.034 | |
| 2024-03-02 | South Region Final Qualifier & Multi | 3000m | 8:42.54 | 4th · 1st on team | 110.1 | -0.033 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 3000m | 8:38.19 | 6th · 4th on team | 110.4 | -0.038 | ★PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 15:01.27 | 6th · 5th on team | 110.3 | -0.038 | |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:41.31 | 12th · 2nd on team | 109.3 | -0.053 | PR SR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 4:33.45 | 29th · 10th on team | 102.9 | -0.050 | ★PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 5000m | 14:50.11 | 7th · 4th on team | 111.2 | -0.042 | PR SR RSR |
| 2023-12-02 | TCNJ Indoor Open | 5000m | 15:05.63 | 5th · 2nd on team | 108.1 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 10-km | 32:10.28 | 9th · 3rd on team | 105.9 | -0.046 | PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 15:51.21 | 20th · 2nd on team | 103.8 | -0.041 | |
| 2023-04-08 | George Mason Ebanks Invitational | 5000m | 15:25.32 | 36th · 4th on team | 105.4 | -0.040 | PR SR |
| 2023-04-01 | 2023 Towson Spring Open | 5000m | 15:45.26 | 7th · 2nd on team | 106.2 | -0.033 | PR SR RSR |
| 2023-02-11 | Big Apple Invitational | 3000m | 8:59.18 | 29th · 4th on team | 105.7 | -0.053 | PR SR RSR |
| 2023-02-03 | NYU DIII Invitational | 1mile | 4:36.71 | 28th · 3rd on team | 101.9 | -0.050 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 9:18.24 | 26th · 1st on team | 102.1 | -0.053 | |
| 2022-12-02 | Fastrack Season Opener | 3000m | 9:16.59 | 16th · 9th on team | 103.1 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | OHSAA D1 Region 2 | 3200m | 9:39.74 | 6th · 2nd on team | 124.6 | -0.042 | |
| 2022-04-16 | Second Sole Eagle Elite Invitational | 3200m | 9:46.61 | 8th · 1st on team | 124.9 | -0.035 | |
| 2022-03-04 | OATCCC D1 Indoor State Championships | 3200m | 9:32.02 | 16th · 1st on team | 127.6 | -0.036 | ★PR SR RSR |
| 2022-02-19 | Akron Rubber City HS Open | 3200m | 9:40.97 | 10th · 2nd on team | 125.8 | -0.035 | SR |
| 2022-02-13 | Kent State HS Meet #2 | 1mile | 4:36.97 | 15th · 2nd on team | 123.3 | -0.034 | PR SR |
| 2022-02-05 | Youngstown State HS Open Meet #3 | 3200m | 9:44.76 | 1st · 1st on team | 125.2 | -0.033 | |
| 2022-01-22 | Youngstown State HS Open #2 | 3200m | 9:41.56 | 6th · 1st on team | 125.9 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | OHSAA D1 State Track & Field Championships | 3200m | 9:42.35 | 13th · 1st on team | 126.4 | -0.039 | |
| 2021-05-28 | OHSAA D1 Region 2 | 3200m | 9:36.48 | 4th · 1st on team | 128.1 | -0.051 | |
| 2021-05-21 | OHSAA D1 Northeast District - Steele | 3200m | 9:47.95 | 4th · 1st on team | 124.1 | -0.051 | |
| 2021-05-07 | Euclid Relays | 3200m | 9:46.37 | 4th · 1st on team | 125.2 | -0.038 | |
| 2021-04-24 | Amherst Comet Relays | 3200m | 9:54.74 | 9th · 1st on team | 121.8 | -0.051 | |
| 2021-04-17 | GlenOak Second Sole Eagle Elite | 1600m | 4:34.97 | 9th · 2nd on team | 123.4 | -0.035 | ★PR SR |
| 2021-04-10 | 32nd Annual "Tom Fasko" Medina Relays | 3200m | 9:55.13 | 2nd · 1st on team | 123.9 | -0.037 | |
| 2021-04-03 | Avon Lake Invitational | 3200m | 9:47.07 | 3rd · 1st on team | 127.3 | -0.024 | |
| 2021-03-27 | Strongsville Elite Meet | 3200m | 9:50.08 | 1st · 1st on team | 126.1 | -0.026 | |
| 2021-03-06 | OATCCC D1 Indoor Finale | 3200m | 9:32.32 | 12th · 1st on team | 128.8 | -0.036 | PR SR RSR |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 3200m | 9:49.58 | 14th · 1st on team | 125.4 | -0.033 | |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 800m | 2:18.35 | 53rd · 6th on team | 110.4 | -0.033 | ★PR SR |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 3200m | 9:45.75 | 5th · 1st on team | 126.3 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Oberlin College HS Meet #4 | 1600m | 4:48.48 | 6th · 2nd on team | 120.3 | -0.032 | PR SR |
| 2020-02-22 | Youngstown State HS Meet #4 | 3200m | 10:13.26 | 7th · 1st on team | 120.5 | -0.033 | PR SR RSR |
| 2020-02-15 | Youngstown State HS Meet #3 | 3200m | 10:17.27 | 8th · 2nd on team | 119.7 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | OHSAA D1 Northeast District - Amherst Steele | 3200m | 10:20.78 | 9th · 2nd on team | 116.8 | -0.051 | PR R SR RSR |
| 2019-05-03 | Euclid Relays | 3200m | 10:31.14 | 10th · 2nd on team | 116.8 | -0.040 | PR R SR RSR |