Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 22:17 | 12th · 7th on team | 110.6 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | Southern Lee HS | 5000m | 22:50 | 2nd · 1st on team | 109.0 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-12 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 23:50 | 17th · 14th on team | 104.2 | -0.008 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 25:14.9 | 96th · 2nd on team | 99.9 | +0.010 | ★CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 25:11.3 | 120th · 8th on team | 100.2 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Mid-South Conference Championship | 100mh | 20.44 | 17th · 4th on team | — | -0.026 | |
| 2026-04-30 | Mid-South Conference Championship | 300mh | 54.14 | 10th · 3rd on team | — | -0.026 | |
| 2026-04-22 | Mid-South Spring Track Meet # 6 | pv | NH | — | — | -0.026 | |
| 2026-04-01 | Mid-South Spring Track Meet # 4 | 300mh | 54.13 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-01 | Mid-South Spring Track Meet # 4 | 100mh | 20.25 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-03-21 | Mid-South Relays | 100mh | 20.45 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2026-03-21 | Mid-South Relays | 400m | 1:10.14 | 14th · 5th on team | — | -0.026 | SR |
| 2026-03-19 | Mid-South Spring Track Meet # 2 | 100mh | 22.83 | 6th · 1st on team | — | -0.026 | PR SR |
| 2026-03-19 | Mid-South Spring Track Meet # 2 | 300mh | 56.73 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2026-03-11 | Mid-South 7A/8A Tri Meet #1 | 300mh | 58.41 | 6th · 2nd on team | — | -0.011 | PR SR |
| 2026-03-11 | Mid-South 7A/8A Tri Meet #1 | 100mh | 24.53 | 4th · 1st on team | — | -0.011 | PR SR |
| 2026-02-19 | NCHSAA 8A Champs | pv | DNS | — | — | -0.040 | |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | pv | 8-00.00 | — | — | -0.040 | |
| 2026-01-10 | The Viking Polar Bear | pv | NH | — | — | -0.020 | |
| 2026-01-02 | Patriot Polar Bear Meet # 2 | 300m | 49.16 | 10th · 4th on team | — | -0.026 | ★PR SR |
| 2025-12-19 | Reindeer Classic | pv | 9-00.00 | — | — | -0.040 | |
| 2025-12-13 | Stay In Your Lane Invitational | pv | 9-00.00 | — | — | -0.040 | |
| 2025-11-22 | It's About Time Invitational | pv | 8-06.00 | — | — | -0.040 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | pv | 9-00.00 | — | — | -0.038 | |
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | pv | 9-00.00 | — | — | -0.029 | |
| 2025-04-30 | SAC Conference Championships | pv | 9-00.00 | — | — | -0.026 | |
| 2025-04-05 | Seahawk HS Invitational | pv | 9-06.00 | — | — | -0.024 | |
| 2025-04-05 | Seahawk HS Invitational | 400m | 1:08.53 | 31st · 2nd on team | — | -0.024 | |
| 2025-04-03 | Sandhills Athletic Meet | pv | 9-03.00 | — | — | -0.026 | |
| 2025-04-03 | Sandhills Athletic Meet | 400m | 1:06.98 | 5th · 2nd on team | — | -0.026 | ★PR SR |
| 2025-03-27 | SAC Track Meet # 4 | pv | 9-09.00 | — | — | -0.026 | |
| 2025-03-27 | SAC Track Meet # 4 | 400m | 1:07.62 | 3rd · 1st on team | — | -0.026 | SR |
| 2025-03-15 | Mid-South Relays 2025 | pv | 9-06.00 | — | — | -0.026 | |
| 2025-03-15 | Mid-South Relays | pv | 9-06.00 | — | — | -0.021 | |
| 2025-03-08 | Clash of the Carolinas | pv | 9-06.00 | — | — | -0.032 | |
| 2025-02-15 | NCHSAA 4A State Championships | pv | 9-06.00 | — | — | -0.039 | |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | pv | 9-06.00 | — | — | -0.039 | |
| 2025-01-18 | Walter Bass HS Invitational | pv | 9-06.00 | — | — | -0.035 | |
| 2024-12-13 | NW Cabarrus Invitational #2 | pv | 10-00.00 | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | pv | 9-06.00 | — | — | -0.038 | |
| 2024-05-11 | NCHSAA 4A Mideast Regional | pv | 10-00.00 | — | — | -0.026 | |
| 2024-04-26 | SAC Championship | pv | 9-09.00 | — | — | -0.021 | |
| 2024-04-13 | 2024 Union Pines Viking Relays | pv | 9-00.00 | — | — | -0.006 | |
| 2024-04-10 | SAC #6 | pv | 9-00.00 | — | — | -0.021 | |
| 2024-04-10 | SAC #6 | 400m | 1:08.15 | 5th · 4th on team | — | -0.021 | |
| 2024-03-20 | SAC #3 | pv | DNS | — | — | -0.021 | |
| 2024-03-20 | SAC #3 | 800m | 2:45.16 | 4th · 3rd on team | 112.4 | -0.021 | ★PR ★R SR RSR |
| 2024-03-16 | Mid-South Relays | pv | 9-06.00 | — | — | -0.026 | |
| 2024-03-14 | Sandhills Athletic Meet 3 | 1600m | 6:27.91 | 3rd · 3rd on team | 106.3 | -0.024 | |
| 2024-03-07 | SAC #2 | pv | 8-06.00 | — | — | -0.026 | |
| 2024-03-07 | SAC #2 | 400m | 1:07.56 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-03-02 | Reagan Invite | pv | 8-00.00 | — | — | -0.042 | |
| 2024-02-03 | Pinecrest Polar Bear Meet 3 | pv | 9-0 | — | — | -0.026 | |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | pv | 8-00.00 | — | — | -0.039 | |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | 1000m | 3:38.88 | 5th · 3rd on team | 109.7 | -0.039 | ★PR SR RSR |
| 2024-01-05 | Weddington Invitational | pv | 8-00.00 | — | — | -0.039 | |
| 2024-01-05 | Weddington Invitational | 1000m | 3:46.72 | 35th · 3rd on team | 105.9 | -0.039 | |
| 2023-12-15 | Reindeer Classic | pv | 8-00.00 | — | — | -0.039 | |
| 2023-12-09 | Pinecrest Polar Bear #1 | pv | 8-6 | — | — | -0.027 | |
| 2023-12-09 | Pinecrest Polar Bear #1 | 1600m | 6:21.06 | 11th · 2nd on team | 108.1 | -0.027 | ★PR SR |
| 2023-12-02 | The Viking Polar Bear | pv | 7-6 | — | — | -0.020 | |
| 2023-12-02 | The Viking Polar Bear | 1000m | 3:43.27 | 3rd · 1st on team | 108.4 | -0.020 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A Mideast Regional | pv | 8-00.00 | — | — | -0.025 | |
| 2023-04-15 | Apex Lion's Relay | pv | 9-0 | — | — | -0.027 | |
| 2023-03-30 | SAC Meet 4 | 1600m | 6:27.74 | 4th · 4th on team | 106.8 | -0.020 | PR SR |
| 2023-03-24 | Athens Drive Friday Night Lights | pv | 9-00.00 | — | — | -0.038 | |
| 2023-03-24 | Athens Drive Friday Night Lights | 800m | 2:50.67 | 20th · 2nd on team | 107.4 | -0.038 | |
| 2023-03-16 | SAC Meet 2 | pv | 8-06.00 | — | — | -0.020 | |
| 2023-03-16 | SAC Meet 2 | 800m | 2:50.27 | 7th · 3rd on team | 109.1 | -0.020 | PR R SR RSR |
| 2023-03-11 | Alton Tyre Invitational Relays | pv | 8-00.00 | — | — | -0.034 | |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | pv | 8-00.00 | — | — | -0.039 | |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | 1000m | 3:43.98 | 6th · 3rd on team | 107.4 | -0.039 | |
| 2023-01-06 | Weddington Invitational | pv | NH | — | — | -0.039 | |
| 2022-12-16 | Reindeer Classic | 1000m | 3:42.83 | 32nd · 3rd on team | 108.4 | -0.039 | PR R SR RSR |
| 2022-12-10 | SAC Polar Bear | pv | 7-06.00 | — | — | -0.018 | |
| 2022-12-10 | SAC Polar Bear | 1000m | 3:57.7 | 4th · 3rd on team | 102.4 | -0.018 | PR R SR RSR |
| 2022-12-03 | SAC Polar Bear 1 | pv | 7-06.00 | — | — | -0.018 |