Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 21:51.3 | 89th · 1st on team | 114.3 | -0.048 | CSR |
| 2021-10-21 | Unity Christian HS | 5000m | 20:44.1 | 7th · 1st on team | 120.6 | -0.052 | SR CSR RSR |
| 2021-09-07 | Prairie Rose Golf Course | 5000m | 20:58.7 | 8th · 1st on team | 119.1 | -0.055 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 21:00 | 23rd · 1st on team | 121.0 | -0.048 | CSR |
| 2020-10-22 | Unity Christian HS | 5000m | 20:50.3 | 4th · 1st on team | 120.3 | -0.052 | CSR |
| 2020-10-17 | West Monona HS | 5000m | 20:42.3 | 1st · 1st on team | 120.5 | -0.054 | ★CR CSR |
| 2020-10-12 | OA-BCIG High School | 5000m | 20:48.9 | 2nd · 1st on team | 122.5 | -0.037 | ★CR CSR |
| 2020-10-08 | West Sioux High School | 5000m | 22:59 | 1st · 1st on team | 116.5 | +0.013 | ★CR CSR |
| 2020-10-06 | Kingsley-Pierson HHS | 5000m | 21:08.2 | 1st · 1st on team | 118.7 | -0.046 | ★CR CSR |
| 2020-09-24 | Maple Valley-Anthon-Oto High School | 5000m | 20:59.9 | 1st · 1st on team | 119.8 | -0.046 | ★CR CSR |
| 2020-09-21 | Humboldt HS | 5000m | 21:58.9 | 4th · 1st on team | 119.5 | -0.002 | ★CR CSR |
| 2020-09-15 | Meadows Golf Course | 5000m | 22:32.9 | 17th · 4th on team | 113.4 | -0.030 | ★CR CSR |
| 2020-09-02 | Adams Nature Preserve | 5000m | 19:35.8 | 3rd · 1st on team | 123.0 | -0.088 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 21:33.4 | 77th · 5th on team | 115.7 | -0.048 | CSR |
| 2019-10-24 | Unity Christian HS | 5000m | 20:40.6 | 5th · 2nd on team | 118.9 | -0.052 | ★CR SR CSR RSR |
| 2019-10-19 | Ridge View High School | 5000m | 20:57.3 | 2nd · 1st on team | 118.5 | -0.048 | ★CR SR CSR RSR |
| 2019-10-14 | OA-BCIG High School | 5000m | 21:14.5 | 2nd · 1st on team | 118.3 | -0.037 | CR SR CSR RSR |
| 2019-10-08 | Kingsley-Pierson HHS | 5000m | 21:18.7 | 1st · 1st on team | 117.4 | -0.046 | CR SR CSR RSR |
| 2019-08-27 | Bishop Heelan HS | 5000m | 21:31.5 | 7th · 1st on team | 114.6 | -0.057 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 20:39.9 | 26th · 1st on team | 119.8 | -0.048 | ★CR CSR |
| 2018-10-18 | Unity Christian HS | 5000m | 20:50.6 | 1st · 1st on team | 118.6 | -0.052 | CR CSR |
| 2018-09-25 | Dordt Course | 5000m | 20:11.2 | 1st · 1st on team | 119.8 | -0.068 | PR ★CR R SR CSR RSR |
| 2018-09-04 | Le Mars HS | 5000m | 21:35.9 | 4th · 1st on team | 117.8 | -0.033 | ★CR R CSR RSR |
| 2018-08-23 | Riverside | 5000m | 21:08.1 | 8th · 1st on team | 117.6 | -0.046 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 400m | 57.57 | 15th · 3rd on team | — | -0.020 | |
| 2026-05-14 | Summit League Outdoor Championship | 400m | 57.68 | 16th · 4th on team | — | -0.020 | |
| 2026-05-08 | USD Twilight | 100m | 12.29 | 5th · 3rd on team | — | -0.026 | ★PR SR |
| 2026-05-08 | USD Twilight | 200m | 24.98 | 1st · 1st on team | — | -0.026 | |
| 2026-05-01 | South Dakota Challenge | 400m | 54.9 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 400m | 55.62 | 30th · 2nd on team | — | -0.051 | |
| 2026-04-10 | Jim Duncan Invitational | 200m | 24.87 | 6th · 2nd on team | — | -0.045 | SR |
| 2026-03-30 | Steinborn/Beacom Twilight | 400m | 55.66 | 2nd · 2nd on team | — | -0.023 | |
| 2026-02-27 | Summit League Indoor Championship | 400m | 55.99 | 14th · 4th on team | — | -0.037 | |
| 2026-02-27 | Summit League Indoor Championship | 400m | 55.3 | 7th · 1st on team | — | -0.037 | SR |
| 2026-02-13 | SDSU Indoor Classic | 400m | 55.78 | 5th · 2nd on team | — | -0.036 | SR |
| 2026-02-06 | Iowa State Classic | 400m | 55.83 | 4th · 2nd on team | — | -0.041 | SR |
| 2026-01-30 | UND Open and Multi | 200m | 25.41 | 12th · 3rd on team | — | -0.037 | SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 400m | 56.28 | 4th · 2nd on team | — | -0.036 | SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 300m | 40.19 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 400m | 55.11 | 5th · 1st on team | — | -0.026 | PR SR |
| 2025-05-09 | USD Twilight Meet | 200m | 25.3 | 5th · 3rd on team | — | -0.033 | |
| 2025-05-09 | USD Twilight Meet | 100m | 12.32 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2025-05-02 | Steve Scott Invite | 400m | 55.12 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-05-02 | Steve Scott Invite | 200m | 25.02 | 20th · 3rd on team | — | -0.038 | |
| 2025-04-23 | 2025 Drake Relays | 400m | 56.84 | 12th · 1st on team | — | -0.045 | |
| 2025-04-18 | Bryan Clay Invitational | 400m | 56.36 | 27th · 1st on team | — | -0.051 | SR |
| 2025-04-12 | University of South Dakota Challenge | 200m | 24.72 | 5th · 1st on team | — | -0.026 | ★PR SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 400m | 56.79 | 18th · 3rd on team | — | -0.036 | SR |
| 2025-02-21 | Meet results → | Women 400 Meter Dash INVITATIONAL | 56.24 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-14 | SDSU Indoor Classic | 400m | 57.86 | 6th · 1st on team | — | -0.036 | |
| 2025-02-08 | Iowa State Classic | 400m | 57.57 | 11th · 1st on team | — | -0.041 | SR |
| 2025-01-31 | SDSU D2 Open | 200m | 26.13 | 13th · 6th on team | — | -0.036 | SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 300m | 41.05 | 7th · 2nd on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Summit League T&F Outdoor Championship | 400m | 57.05 | 16th · 3rd on team | — | -0.038 | |
| 2024-05-11 | Summit League T&F Outdoor Championship | 400m | 56.01 | 10th · 1st on team | — | -0.038 | |
| 2024-05-03 | USD Tune Up | 200m | 25.2 | 7th · 3rd on team | — | -0.026 | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 400m | 56.01 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 400m | 58.21 | 77th · 1st on team | — | -0.051 | |
| 2024-04-05 | NDSU Spring Classic | 200m | 25.62 | 7th · 4th on team | — | -0.020 | PR SR |
| 2024-03-28 | ESU Relays | 400m | 57.3 | 3rd · 1st on team | — | -0.026 | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 400m | 57.98 | 18th · 1st on team | — | -0.041 | |
| 2024-02-10 | SDSU Indoor Classic | 400m | 56.93 | 5th · 1st on team | — | -0.036 | SR |
| 2024-02-03 | Iowa State Classic | 400m | 58 | 10th · 2nd on team | — | -0.041 | |
| 2024-01-27 | SDSU D2/NAIA Open | 200m | 25.86 | 4th · 3rd on team | — | -0.036 | SR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 400m | 57.63 | 5th · 1st on team | — | -0.036 | SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 300m | 40.9 | 7th · 5th on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Summit League Outdoor Championship | 400m | 57.12 | 16th · 7th on team | — | -0.020 | |
| 2023-05-05 | NDSU Tune-Up | 200m | 26.01 | 16th · 6th on team | — | -0.020 | |
| 2023-05-05 | NDSU Tune-Up | 400m | 56.97 | 2nd · 1st on team | — | -0.020 | SR |
| 2023-04-26 | Running on Hope Invitational | 400m | 58.31 | 4th · 2nd on team | — | -0.031 | |
| 2023-04-13 | Pacific Coast Invitational | 400m | 58.34 | 19th · 3rd on team | — | -0.037 | |
| 2023-04-07 | USD Early Bird | 200m | 25.82 | 26th · 4th on team | — | -0.026 | SR |
| 2023-04-01 | Bobcat Invitational 2023 | 400m | 57.38 | 40th · 5th on team | — | -0.039 | SR |
| 2023-02-26 | Summit Indoor T&F Championships | 400m | 58.09 | 15th · 7th on team | — | -0.033 | |
| 2023-02-26 | Summit Indoor T&F Championships | 400m | 59.46 | 21st · 9th on team | — | -0.033 | |
| 2023-02-18 | Meet results → | Women's 200 Meters | 26.63 | 8th · 5th on team | — | — | ★PR SR |
| 2023-02-18 | Meet results → | Women's 400 Meters | 57.22 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 400m | 57.78 | 14th · 4th on team | — | -0.036 | SR |
| 2023-02-04 | Frank Sevigne Husker Invitational | 400m | 58.71 | 16th · 3rd on team | — | -0.044 | |
| 2023-01-28 | UND Open and Multi | 200m | 26.66 | 13th · 6th on team | — | -0.037 | |
| 2023-01-28 | UND Open and Multi | 400m | 58.29 | 8th · 5th on team | — | -0.037 | |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 400m | 58.05 | 9th · 4th on team | — | -0.036 | SR |
| 2023-01-14 | Bison Team Cup | 200m | 26.32 | 6th · 2nd on team | — | -0.041 | SR |
| 2022-12-03 | SDSU Holiday Open & Multi | 300m | 40.95 | 3rd · 3rd on team | — | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 200m | 26.17 | 11th · 2nd on team | — | -0.045 | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 200m | 25.74 | 6th · 1st on team | — | -0.045 | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 400m | 57.36 | 2nd · 1st on team | — | -0.045 | SR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 400m | 57.75 | 10th · 1st on team | — | -0.045 | SR |
| 2022-03-24 | Mt Marty Indoor - B Division | 200m | 26.91 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2022-03-24 | Mt Marty Indoor - B Division | 400m | 58.23 | 1st · 1st on team | — | -0.038 | SR |
| 2022-03-22 | DAN LENNON INVITATIONAL Class B | 400m | 1:02.71 | 1st · 1st on team | — | -0.033 | |
| 2022-03-19 | BVU HS Elite Meet - Saturday | 400m | 59.59 | 1st · 1st on team | — | -0.041 | SR |
| 2022-03-10 | IATC 1A/2A Girls State Indoor Championships | 400m | 1:03.11 | 4th · 1st on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 400m | 56.86 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-13 | IAHSAA 2A District - West Sioux | 400m | 58.52 | 2nd · 1st on team | — | -0.033 | SR |
| 2021-04-24 | Drake Relays | 400m | 58.8 | 8th · 1st on team | — | -0.045 | SR |
| 2021-04-15 | Homer Invitational | 400m | 1:00.03 | 1st · 1st on team | — | -0.034 | |
| 2021-03-23 | Lancer HS Opener - March 23 | 400m | 59.48 | 1st · 1st on team | — | -0.038 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 800m | 2:33.6 | 23rd · 1st on team | 119.0 | -0.045 | |
| 2019-05-18 | Iowa HS Track and Field State Championships | 400m | 57.06 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2019-05-10 | Iowa 2A Qualifying - Sioux Center | 400m | 58.95 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2019-05-10 | Iowa 2A Qualifying - Sioux Center | 800m | 2:23.66 | 2nd · 1st on team | 128.6 | -0.027 | ★PR ★R SR RSR |
| 2019-04-27 | River Valley Invitational | 400m | 1:02.19 | 1st · 1st on team | — | -0.024 | |
| 2019-04-27 | River Valley Invitational | 800m | 2:43.63 | 2nd · 1st on team | 114.5 | -0.024 | |
| 2019-04-23 | Lawton Eagle Relays | 800m | 2:34.8 | 1st · 1st on team | 118.7 | -0.036 | |
| 2019-04-23 | Lawton Eagle Relays | 400m | 1:04.18 | 1st · 1st on team | — | -0.036 | |
| 2019-04-09 | Sibley-Ocheyedan Meet | 400m | 1:05.64 | 1st · 1st on team | — | -0.032 | PR SR |
| 2019-04-09 | Panther Wildcat Relays | 800m | 2:32.23 | 1st · 1st on team | 122.9 | -0.020 | PR R SR RSR |
| 2019-04-09 | Panther Wildcat Relays | 400m | 1:00.53 | 1st · 1st on team | — | -0.020 | PR SR |