Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Fredonia Univ | 6000m | 26:11.9 | 27th · 11th on team | 84.0 | +1.5% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Mount Union Last Chance Meet | 100m | 11.21 | 31st · 2nd on team | — | +0.2% | ★PR SR |
| 2025-05-15 | Mount Union Last Chance Meet | 200m | 22.56 | 15th · 2nd on team | — | +0.2% | ★PR SR |
| 2025-05-08 | Harrison Dillard Twilight | 400m | 50.7 | 17th · 1st on team | — | -1.0% | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 400m | 50.18 | 21st · 2nd on team | — | +0.1% | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400m | 50.95 | 16th · 3rd on team | — | -0.4% | |
| 2025-04-18 | New Captains Classic | 400m | 51.02 | 8th · 1st on team | — | -0.5% | |
| 2025-04-14 | Rochester Spring Twilight | 200m | 22.77 | 5th · 1st on team | — | -0.8% | SR |
| 2025-02-28 | SUNYAC Championships | 400m | 50.51 | 12th · 1st on team | — | -1.3% | SR |
| 2025-02-28 | SUNYAC Championships | 400m | 50.71 | 15th · 2nd on team | — | -1.3% | |
| 2025-02-15 | Kane Invitational | 400m | 50.96 | 5th · 1st on team | — | -0.7% | SR |
| 2025-02-07 | Fastrack National Invitational | 200m | 23.03 | 42nd · 3rd on team | — | -1.9% | SR |
| 2025-02-07 | Fastrack National Invitational | 400m | 51.17 | 41st · 2nd on team | — | -1.9% | SR |
| 2025-02-01 | Mount Union Wuske Open | 200m | 23.68 | 17th · 3rd on team | — | -0.2% | |
| 2025-01-25 | Houghton Highlander Invitational | 400m | 52.45 | 6th · 1st on team | — | -0.6% | SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 200m | 23.49 | 6th · 2nd on team | — | -1.3% | SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 400m | 52.73 | 6th · 1st on team | — | -1.3% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Mount Union Last Chance Tune-up | 100m | 11.4 | 25th · 3rd on team | — | +0.2% | PR SR |
| 2024-05-16 | Mount Union Last Chance Tune-up | 200m | 22.6 | 15th · 1st on team | — | +0.2% | PR SR |
| 2024-05-04 | SUNYAC Outdoor Championships | 400m | 49.72 | 14th · 1st on team | — | +0.6% | ★PR SR |
| 2024-04-26 | Rochester Spring Twilight | 200m | 23.26 | 20th · 3rd on team | — | -0.4% | |
| 2024-04-20 | SUNY Cortland Classic Invitational | 400m | 51.66 | 9th · 1st on team | — | +0.1% | SR |
| 2024-04-13 | Westminster (Pa) Invitational | 200m | 22.83 | 14th · 2nd on team | — | 0.0% | SR |
| 2024-04-07 | UR Alumni Invitational | 200m | 23.09 | 14th · 2nd on team | — | -0.4% | SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 200m | 23.69 | 28th · 2nd on team | — | -1.3% | |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 400m | 52.51 | 24th · 1st on team | — | -1.3% | |
| 2024-02-16 | Nazareth Conference Tune-Up | 400m | 52.63 | 12th · 1st on team | — | -1.6% | |
| 2024-02-09 | FastTrack Invitational | 400m | 52.44 | 52nd · 2nd on team | — | -1.9% | SR |
| 2024-02-09 | FastTrack Invitational | 200m | 23.27 | 64th · 2nd on team | — | -1.9% | SR |
| 2024-02-03 | Brockport Multi & Invitational | 400m | 53.08 | 18th · 1st on team | — | -1.3% | SR |
| 2024-01-27 | Blue & Orange Invitational | 200m | 23.97 | 18th · 3rd on team | — | -1.3% | SR |
| 2024-01-27 | Blue & Orange Invitational | 60m | 7.58 | 39th · 4th on team | — | -1.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Marty Goldberg Gator Invitational | 400m | 51.01 | 6th · 2nd on team | — | -0.9% | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 400m | 50.86 | 22nd · 2nd on team | — | +0.3% | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 400m | 50.94 | 10th · 2nd on team | — | -0.4% | |
| 2023-04-22 | University of Rochester Alumni Invitational | 200m | 23.1 | 16th · 4th on team | — | -0.4% | |
| 2023-04-22 | University of Rochester Alumni Invitational | 400m | 50.99 | 9th · 2nd on team | — | -0.4% | |
| 2023-04-16 | Bison Outdoor Classic | 200m | 23.27 | 89th · 3rd on team | — | -1.4% | |
| 2023-04-16 | Bison Outdoor Classic | 400m | 50.77 | 60th · 2nd on team | — | -1.4% | PR SR |
| 2023-04-08 | RIT Invitational | 400m | 51.28 | 11th · 2nd on team | — | -0.1% | |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 200m | 23.35 | 24th · 3rd on team | — | -1.3% | |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 400m | 51.54 | 19th · 1st on team | — | -1.3% | |
| 2023-02-17 | Nazareth Conference Tune-Up | 200m | 23.33 | 13th · 2nd on team | — | -1.6% | |
| 2023-02-11 | David Hemery Valentine Invitational | 200m | 22.64 | 114th · 2nd on team | — | -2.6% | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 400m | 50.78 | 146th · 3rd on team | — | -2.6% | PR SR |
| 2023-02-04 | Brockport Multi | 400m | 52.02 | 16th · 2nd on team | — | -1.3% | PR SR |
| 2023-01-27 | RIT January Friday Meet | 60m | 7.53 | 20th · 4th on team | — | -0.6% | ★PR SR |
| 2023-01-27 | RIT January Friday Meet | 200m | 23.63 | 3rd · 2nd on team | — | -0.6% | PR SR |
| 2022-12-09 | Nazareth Alumni Invitational | 300m | 37.7 | 18th · 1st on team | — | -1.6% | ★PR SR |
| 2022-12-02 | Houghton December Classic | 400m | 53.52 | 14th · 1st on team | — | -0.6% | PR SR |