Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Lynx Invitational McHardy Park | 4000m | 18:02.1 | 5th · 3rd on team | 110.2 | +1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 400m | 57.92 | 17th · 3rd on team | — | -1.1% | |
| 2026-05-08 | NDSU Tune-Up | 400m | 56.6 | 1st · 1st on team | — | -1.1% | |
| 2026-05-01 | SMU Invitational | 200m | 25.56 | 29th · 5th on team | — | -3.8% | SR |
| 2026-05-01 | SMU Invitational | 400m | 57.15 | 15th · 2nd on team | — | -3.8% | |
| 2026-04-17 | Meet results → | Women's 400 Meters | 57.85 | 2nd · 2nd on team | — | — | SR |
| 2026-04-17 | Dewey Donat Classic | 200m | 25.87 | 6th · 4th on team | — | -0.4% | |
| 2026-04-17 | Dewey Donat Classic | 400m | 57.84 | 2nd · 2nd on team | — | -0.4% | |
| 2026-04-12 | NDSU Spring Classic | 400m | 56.53 | 3rd · 2nd on team | — | -1.1% | |
| 2026-04-03 | Battle on the Bayou | 400m | 57.67 | 43rd · 3rd on team | — | -3.6% | |
| 2026-02-27 | Summit League Indoor Championship | 400m | 55.51 | 10th · 6th on team | — | -2.9% | PR SR |
| 2026-02-27 | Summit League Indoor Championship | 400m | 54.83 | 2nd · 2nd on team | — | -2.9% | ★PR SR |
| 2026-02-13 | Darius Dixon Invite | 300m | 39.93 | 9th · 4th on team | — | -3.5% | ★PR SR |
| 2026-02-13 | Darius Dixon Invite | 400m | 56.05 | 3rd · 1st on team | — | -3.5% | |
| 2026-01-30 | UND Open and Multi | 400m | 56.03 | 4th · 2nd on team | — | -2.9% | SR |
| 2026-01-24 | 2026 Mark Colligan Memorial | 400m | 56.52 | 4th · 3rd on team | — | -3.8% | SR |
| 2026-01-17 | Bison Team Cup | 200m | 25.79 | 3rd · 1st on team | — | -3.3% | SR |
| 2025-12-11 | NDSU Alumni Classic | 400m | 57.81 | 6th · 3rd on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NDSU Tune Up | 200m | 25.13 | 6th · 3rd on team | — | -1.1% | ★PR SR |
| 2025-05-02 | USD Twilight Meet | 200m | 25.39 | 13th · 5th on team | — | -2.8% | |
| 2025-05-02 | USD Twilight Meet | 400m | 57.64 | 14th · 5th on team | — | -2.8% | |
| 2025-04-25 | NDSU Bison Open | 400m | 57.75 | 2nd · 2nd on team | — | -1.1% | |
| 2025-04-11 | NDSU Spring Invitational | 400m | 57.45 | 4th · 1st on team | — | -1.1% | |
| 2025-04-11 | NDSU Spring Invitational | 200m | 25.43 | 12th · 4th on team | — | -1.1% | |
| 2025-04-04 | UNLV Rebel Elite | 200m | 25.39 | 37th · 8th on team | — | -1.2% | PR SR |
| 2025-03-21 | UTSA Invitational | 400m | 59.22 | 10th · 2nd on team | — | -1.4% | |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 400m | 56.89 | 19th · 7th on team | — | -2.9% | |
| 2025-02-14 | SDSU Indoor Classic | 400m | 55.9 | 4th · 1st on team | — | -2.9% | PR SR |
| 2025-02-07 | Meet results → | Women's 400 Meters | 56.95 | 3rd · 3rd on team | — | — | ★PR SR |
| 2025-02-07 | Bison Open | 300m | 40.91 | 3rd · 3rd on team | — | -3.3% | PR SR |
| 2025-02-07 | Bison Open | 400m | 56.94 | 3rd · 3rd on team | — | -3.3% | SR |
| 2025-01-31 | Dr. Rick McGuire Invitational | 400m | 58.47 | 18th · 4th on team | — | -3.2% | SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 400m | 58.49 | 10th · 5th on team | — | -2.9% | SR |
| 2025-01-18 | Bison Team Cup | 200m | 26.16 | 10th · 4th on team | — | -3.3% | SR |
| 2024-12-13 | Meet results → | Women's 200 Meters | 26.46 | 18th · 4th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | UND Open and Multi | 200m | 26.83 | 23rd · 9th on team | — | -2.9% | |
| 2024-01-27 | UND Open and Multi | 400m | 57.54 | 3rd · 2nd on team | — | -2.9% | SR |
| 2024-01-13 | Bison Team Cup | 200m | 26.17 | 4th · 3rd on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | USD Early Bird | 400m | 1:00.38 | 17th · 2nd on team | — | -1.9% | |
| 2023-04-07 | USD Early Bird | 200m | 25.52 | 19th · 1st on team | — | -1.9% | PR SR |
| 2023-03-18 | USF Bulls Invitational | 200m | 26.17 | 39th · 5th on team | — | -3.3% | SR |
| 2023-03-18 | USF Bulls Invitational | 400m | 1:00.62 | 26th · 6th on team | — | -3.3% | |
| 2023-02-11 | SDSU Indoor Classic | 200m | 26.4 | 37th · 4th on team | — | -2.9% | SR |
| 2023-02-11 | SDSU Indoor Classic | 400m | 58.17 | 18th · 4th on team | — | -2.9% | SR |
| 2023-02-04 | Bison Open | 400m | 59.44 | 9th · 2nd on team | — | -3.3% | |
| 2023-02-04 | Bison Open | 300m | 41.57 | 2nd · 2nd on team | — | -3.3% | PR SR |
| 2023-01-28 | UND Open and Multi | 400m | 59.87 | 11th · 4th on team | — | -2.9% | |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 200m | 27.2 | 21st · 6th on team | — | -2.9% | SR |
| 2022-12-03 | Dakota Alumni Classic | 400m | 58.46 | 3rd · 3rd on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 200m | 26.36 | 7th · 3rd on team | — | -2.9% | |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 400m | 56.78 | 3rd · 1st on team | — | -2.9% | PR SR |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 100m | 12.55 | 8th · 4th on team | — | -2.9% | |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 100m | 12.46 | 5th · 3rd on team | — | -2.9% | |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 400m | 57.26 | 4th · 2nd on team | — | -2.9% | |
| 2022-05-17 | Last Chance Meet | 200m | 25.54 | 2nd · 1st on team | — | -2.3% | PR SR |
| 2022-05-13 | Rich Greeno | 200m | 26.31 | 2nd · 1st on team | — | -2.4% | SR |
| 2022-05-13 | Rich Greeno | 400m | 59.63 | 1st · 1st on team | — | -2.4% | |
| 2022-05-13 | Rich Greeno | 100m | 12.34 | 2nd · 2nd on team | — | -2.4% | ★PR SR |
| 2022-05-07 | Howard Wood Dakota Relays | 400m | 59.94 | 5th · 1st on team | — | — | |
| 2022-05-03 | Jefferson – Roosevelt – Washington - Watertown Quadrangular | 800m | 2:33.03 | 3rd · 1st on team | 122.6 | -1.7% | ★R SR RSR |
| 2022-04-26 | Jefferson – Lincoln – Roosevelt – Washington Quad | 100m | 12.95 | 1st · 1st on team | — | -1.7% | |
| 2022-04-26 | Jefferson – Lincoln – Roosevelt – Washington Quad | 200m | 27 | 1st · 1st on team | — | -1.7% | |
| 2022-04-21 | Norfolk Invitational | 400m | 58.96 | 1st · 1st on team | — | -1.8% | SR |
| 2022-04-21 | Norfolk Invitational | 200m | 27.2 | 7th · 3rd on team | — | -1.8% | |
| 2022-04-21 | Norfolk Invitational | 200m | 27.14 | 6th · 2nd on team | — | -1.8% | |
| 2022-04-14 | Titan Classic | 100m | 12.96 | 7th · 1st on team | — | -2.2% | |
| 2022-04-14 | Titan Classic | 800m | 2:40.31 | 11th · 1st on team | 117.2 | -2.2% | SR RSR |
| 2022-04-09 | Brandon Valley Lynx Invitational | 200m | 27.02 | 3rd · 1st on team | — | -2.3% | |
| 2022-04-09 | Brandon Valley Lynx Invitational | 100m | 12.99 | 3rd · 1st on team | — | -2.3% | |
| 2022-04-05 | Tiger Invitational | 200m | 26.61 | 2nd · 1st on team | — | -1.4% | SR |
| 2022-04-05 | Tiger Invitational | 100m | 12.61 | 4th · 1st on team | — | -1.4% | |
| 2022-03-28 | Ruth Marske Invitational | 100m | 12.58 | 2nd · 1st on team | — | -2.9% | SR |
| 2022-02-12 | Lancer Last Chance | 60m | 8.02 | 7th · 7th on team | — | -3.1% | ★PR SR |
| 2022-02-12 | Lancer Last Chance | 200m | 26.84 | 3rd · 2nd on team | — | -3.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 200m | 26.69 | 8th · 4th on team | — | -2.2% | |
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 200m | 25.9 | 6th · 1st on team | — | -2.0% | |
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 100m | 12.5 | 9th · 1st on team | — | -2.0% | PR SR |
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 100m | 12.64 | 13th · 2nd on team | — | -2.0% | |
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 400m | 58.69 | 5th · 1st on team | — | -2.0% | |
| 2021-05-18 | Last Chance @ Howard Wood Field | 100m | 12.65 | 3rd · 1st on team | — | -2.9% | PR SR |
| 2021-05-18 | Last Chance @ Howard Wood Field | 400m | 58.43 | 1st · 1st on team | — | -2.9% | PR SR |
| 2021-05-14 | Rich Greeno | 200m | 25.85 | 1st · 1st on team | — | -2.4% | |
| 2021-05-14 | Rich Greeno | 100m | 12.69 | 3rd · 1st on team | — | -2.4% | |
| 2021-05-06 | Metro Conference Meet | 100m | 12.69 | 4th · 1st on team | — | -2.9% | PR SR |
| 2021-05-01 | Howard Wood Dakota Relays | 400m | 58.53 | 6th · 1st on team | — | -2.9% | PR SR |
| 2021-04-27 | SF Roosevelt/SF Washingon Dual | 100m | 12.94 | 1st · 1st on team | — | -1.7% | PR SR |
| 2021-04-22 | Norfolk Invite | 200m | 25.78 | 2nd · 2nd on team | — | -2.3% | PR SR |
| 2021-04-22 | Norfolk Invite | 200m | 25.77 | 1st · 1st on team | — | -2.3% | PR SR |
| 2021-04-15 | Titan Classic | 400m | 59.75 | 1st · 1st on team | — | -2.2% | PR SR |
| 2021-04-06 | Harrisburg Quad | 800m | 2:36.59 | 1st · 1st on team | 120.1 | -1.4% | SR RSR |
| 2021-04-02 | Whitehouse (Bryan) Invite | 400m | 1:01.75 | 1st · 1st on team | — | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 2019 SDHSAA State Class AA Track & Field Meet | 400m | 1:01.55 | 17th · 1st on team | — | -2.9% | |
| 2019-05-25 | 2019 SDHSAA State Class AA Track & Field Meet | 400m | 1:01.55 | 17th · 1st on team | — | -2.9% | |
| 2019-05-14 | O'Gorman Qualifier | 400m | 1:01.89 | 7th · 3rd on team | — | -2.4% | |
| 2019-05-14 | O'Gorman Qualifier | 200m | 28.24 | 16th · 5th on team | — | -2.4% | PR SR |
| 2019-05-10 | Rich Greeno Invite | 800m | 2:33.5 | 17th · 5th on team | 121.0 | -2.4% | |
| 2019-05-04 | Howard Wood Dakota Relays | 400m | 1:01.73 | 31st · 1st on team | — | -2.9% | |
| 2019-04-26 | Metro Conference Meet | 400m | 1:00.98 | 2nd · 1st on team | — | -2.4% | PR SR |
| 2019-04-23 | Roosevelt/Washington Dual | 400m | 1:02.43 | 1st · 1st on team | — | -1.2% | PR SR |
| 2019-04-19 | Norfolk Invitational | 800m | 2:32.46 | 4th · 1st on team | 121.3 | -2.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing