Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Milliken & Company | 8000m | 46:12.5 | 124th · 9th on team | 62.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Southern Conference Outdoor Track and Field Championships | 100m | 11.03 | 19th · 2nd on team | — | -0.025 | |
| 2026-04-24 | Catamount Classic | 100m | 11.44 | 18th · 1st on team | — | -0.025 | |
| 2026-04-10 | Asheville Bulldog Invitational | 100m | 11.12 | 24th · 1st on team | — | -0.027 | |
| 2026-04-02 | High Point VertKlasse Meeting | 100m | 10.94 | 34th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-02-27 | Meet results → | Men's 60 Meters Preliminaries | 6.98 | 12th · 3rd on team | — | — | ★PR SR |
| 2026-02-27 | Meet results → | Men's 60 Meters Finals | 14.57 | 20th · 4th on team | — | — | ★PR SR |
| 2026-02-13 | Samford Invitational | 60m | 7.15 | 20th · 3rd on team | — | -0.040 | SR |
| 2026-02-13 | Samford Invitational | 200m | 22.61 | 9th · 3rd on team | — | -0.040 | ★PR SR |
| 2026-02-06 | VMI Winter Relays | 200m | 22.76 | 26th · 3rd on team | — | -0.031 | SR |
| 2026-02-06 | VMI Winter Relays | 60m | 7.16 | 36th · 3rd on team | — | -0.031 | SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 60m | 7.25 | 81st · 2nd on team | — | -0.025 | |
| 2026-01-16 | Tryon Winter Classic | 60m | 7.24 | 49th · 2nd on team | — | -0.025 | |
| 2026-01-16 | Tryon Winter Classic | 200m | 22.98 | 33rd · 3rd on team | — | -0.025 | |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 60m | 7.18 | 43rd · 3rd on team | — | -0.040 | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 22.79 | 31st · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 100m | 11.06 | 21st · 4th on team | — | -0.025 | PR SR |
| 2025-04-25 | Catamount Classic | 100m | 11.12 | 24th · 3rd on team | — | -0.025 | |
| 2025-04-11 | Asheville Bulldog Invitational | 100m | 11.13 | 16th · 1st on team | — | -0.027 | |
| 2025-04-11 | Asheville Bulldog Invitational | 200m | 22.73 | 13th · 1st on team | — | -0.027 | SR |
| 2025-04-04 | High Point VertKlasse Meeting | 100m | 11.17 | 41st · 1st on team | — | -0.026 | |
| 2025-03-28 | Don McGarey Invitational Track and Field Invitational | 100m | 11.1 | 8th · 2nd on team | — | -0.025 | PR SR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 200m | 22.77 | 18th · 4th on team | — | -0.031 | SR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 60m | 7.01 | 16th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-02-14 | Samford Bulldog Invite | 60m | 7.24 | 29th · 2nd on team | — | -0.040 | |
| 2025-02-14 | Samford Bulldog Invite | 200m | 23.08 | 23rd · 4th on team | — | -0.040 | SR |
| 2025-02-08 | Meet results → | Men's 60 Meters Preliminaries | 7.17 | 29th · 3rd on team | — | — | PR SR |
| 2025-02-08 | Meet results → | Men's 200 Meters | 22.9 | 24th · 3rd on team | — | — | ★PR SR |
| 2025-02-01 | East Coast Elite - Tryon 2.1.25 (Sprint/Field Meet) | 60m | 7.32 | 14th · 2nd on team | — | -0.025 | |
| 2025-01-23 | Brant Tolsma Invitational | 60m | 7.23 | 48th · 1st on team | — | -0.035 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 200m | 23.47 | 54th · 3rd on team | — | -0.035 | SR |
| 2025-01-18 | Mondo College Invitational | 200m | 23.84 | 18th · 2nd on team | — | -0.039 | SR |
| 2025-01-18 | Mondo College Invitational | 60m | 7.3 | 10th · 3rd on team | — | -0.039 | SR |
| 2024-12-07 | John Weaver Invite | 55m | 6.76 | 20th · 4th on team | — | -0.014 | ★PR SR |
| 2024-12-07 | John Weaver Invite | 300m | 38.07 | 3rd · 1st on team | — | -0.014 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | SoCon Outdoor Championships | 200m | 22.68 | 23rd · 3rd on team | — | -0.025 | PR SR |
| 2024-05-07 | SoCon Outdoor Championships | 100m | 11.15 | 24th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 100m | 11.21 | 18th · 1st on team | — | -0.027 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 100m | 11.44 | 53rd · 1st on team | — | -0.026 | SR |
| 2024-03-23 | Don McGarey Invitational | 100m | 11.57 | 20th · 3rd on team | — | -0.025 | SR |
| 2024-03-23 | Don McGarey Invitational | 200m | 23.56 | 39th · 5th on team | — | -0.025 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | 200m | 23.03 | 22nd · 7th on team | — | -0.031 | |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | 60m | 7.21 | 23rd · 4th on team | — | -0.031 | PR SR |
| 2024-02-10 | 2024 VMI Winter Classic | 200m | 23.21 | 12th · 3rd on team | — | -0.031 | |
| 2024-02-10 | 2024 VMI Winter Classic | 60m | 7.22 | 21st · 5th on team | — | -0.031 | |
| 2024-02-02 | South Carolina Invitational - Garnet | 200m | 22.98 | 24th · 4th on team | — | -0.041 | PR SR |
| 2024-02-02 | South Carolina Invitational - Garnet | 60m | 7.22 | 25th · 3rd on team | — | -0.041 | PR SR |
| 2024-02-02 | South Carolina Invitational - Garnet | 60m | 7.31 | 3rd · 1st on team | — | -0.041 | |
| 2024-01-20 | Brant Tolsma Invitational | 60m | 7.26 | 31st · 3rd on team | — | -0.035 | PR SR |
| 2024-01-20 | Brant Tolsma Invitational | 200m | 23.42 | 27th · 4th on team | — | -0.035 | SR |
| 2024-01-13 | Mondo College Invitational | 60m | 7.31 | 18th · 2nd on team | — | -0.039 | |
| 2024-01-13 | Mondo College Invitational | 200m | 24.05 | 24th · 3rd on team | — | -0.039 | |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 200m | 24.02 | 39th · 4th on team | — | -0.039 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 60m | 7.29 | 29th · 2nd on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 200m | 23.7 | 30th · 6th on team | — | -0.025 | |
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 100m | 11.42 | 21st · 7th on team | — | -0.025 | PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 200m | 23.36 | 87th · 4th on team | — | -0.028 | PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 100m | 11.47 | 94th · 3rd on team | — | -0.028 | PR SR |
| 2023-04-15 | Catamount Classic | 200m | 23.72 | 37th · 4th on team | — | -0.025 | |
| 2023-04-07 | Newberry - Hub City Invitational | 200m | 24.53 | 6th · 2nd on team | — | -0.024 | |
| 2023-04-07 | Newberry - Hub City Invitational | 100m | 11.51 | 10th · 1st on team | — | -0.024 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 200m | 23.54 | 60th · 3rd on team | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | 100m | 11.7 | 58th · 2nd on team | — | -0.033 | PR SR |
| 2023-02-11 | Marshall Invitational | 60m | 7.44 | 16th · 7th on team | — | -0.034 | |
| 2023-02-11 | Marshall Invitational | 200m | 23.38 | 9th · 7th on team | — | -0.034 | PR SR |
| 2023-02-04 | Winter Relays | 60m | 7.41 | 31st · 5th on team | — | -0.031 | |
| 2023-02-04 | Winter Relays | 300m | 37.72 | 10th · 3rd on team | — | -0.031 | ★PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 60m | 7.4 | 22nd · 4th on team | — | -0.035 | PR SR |
| 2022-12-03 | John Weaver Invitational | 300m | 37.94 | 27th · 2nd on team | — | -0.014 | PR SR |
| 2022-12-03 | John Weaver Invitational | 55m | 6.95 | 51st · 6th on team | — | -0.014 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DI Track & Field State Championships | 200m | 23.82 | 23rd · 1st on team | — | -0.029 | |
| 2022-05-14 | TISAC Championship | 200m | 24.07 | 4th · 1st on team | — | -0.035 | |
| 2022-05-14 | TISAC Championship | 100m | 11.84 | 6th · 1st on team | — | -0.035 | |
| 2022-05-05 | NRCA, SMS, WCA @ RVC | lj | 18' 1 | — | — | -0.029 | |
| 2022-05-05 | NRCA, SMS, WCA @ RVC | 200m | 23.67 | 1st · 1st on team | — | -0.029 | |
| 2022-05-05 | NRCA, SMS, WCA @ RVC | 100m | 11.77 | 2nd · 1st on team | — | -0.029 | |
| 2022-04-30 | Raven Relays & Multi Championships | 100m | 11.95 | 12th · 1st on team | — | -0.029 | |
| 2022-04-30 | Raven Relays & Multi Championships | 200m | 23.93 | 8th · 1st on team | — | -0.029 | |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | lj | ND | — | — | -0.029 | |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | 200m | 23.53 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | 100m | 11.76 | 5th · 1st on team | — | -0.029 | SR |
| 2022-04-04 | NRCA vs RAV vs Trinity/Durham | lj | 17-10.00 | — | — | -0.030 | |
| 2022-04-04 | NRCA vs RAV vs Trinity/Durham | 200m | 24.64 | 3rd · 3rd on team | — | -0.030 | |
| 2022-04-04 | NRCA vs RAV vs Trinity/Durham | 100m | 12.14 | 6th · 2nd on team | — | -0.030 | |
| 2022-03-24 | CFS, CC, SDS, TSD @ RVC | lj | 17' 9 | — | — | -0.029 | |
| 2022-03-24 | Ravenscroft Home Meet | lj | 17-9 | — | — | -0.029 | |
| 2022-03-24 | Ravenscroft Home Meet | 200m | 23.93 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-03-24 | CFS, CC, SDS, TSD @ RVC | 200m | 23.93 | 1st · 1st on team | — | -0.029 | |
| 2022-03-24 | CFS, CC, SDS, TSD @ RVC | 100m | 12.07 | 1st · 1st on team | — | -0.029 | |
| 2022-03-24 | Ravenscroft Home Meet | 100m | 12.07 | 1st · 1st on team | — | -0.029 | |
| 2022-03-17 | DA Home Meet 2 | 200m | 24.27 | 1st · 1st on team | — | -0.030 | |
| 2022-03-17 | DA Home Meet 2 | 100m | 11.89 | 1st · 1st on team | — | -0.030 | SR |
| 2022-03-10 | CFS, TA, WCA @ RVC | lj | 16' 9 | — | — | -0.029 | |
| 2022-03-10 | CFS, TA, WCA @ RVC | 200m | 24.03 | 1st · 1st on team | — | -0.029 | SR |
| 2022-03-10 | CFS, TA, WCA @ RVC | 100m | 11.93 | 1st · 1st on team | — | -0.029 | SR |
| 2022-03-04 | Raven Time Trial | lj | SCR | — | — | -0.029 | |
| 2022-03-04 | Raven Time Trial | 100m | 12.05 | 1st · 1st on team | — | -0.029 | SR |
| 2022-03-04 | Raven Time Trial | 400m | 1:01.03 | 4th · 4th on team | — | -0.029 | ★PR SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 55m | 7.08 | 12th · 1st on team | — | -0.039 | |
| 2022-02-03 | Cary Academy Polar Bear #4 | 55m | 6.97 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 55m | 7.2 | 1st · 1st on team | — | -0.017 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 200m | 24.12 | 18th · 2nd on team | — | -0.035 | |
| 2021-05-15 | NCISAA DI Track & Field Championship | 100m | 11.78 | 25th · 1st on team | — | -0.035 | |
| 2021-05-08 | TISAC Championship | 200m | 24.02 | 4th · 2nd on team | — | -0.035 | |
| 2021-05-08 | TISAC Championship | 100m | 11.83 | 5th · 2nd on team | — | -0.035 | |
| 2021-04-29 | CC, SMS, NRCA, WKFD @ RVC | 200m | 23.94 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-04-29 | CC, SMS, NRCA, WKFD @ RVC | 100m | 11.9 | 3rd · 2nd on team | — | -0.029 | |
| 2021-04-27 | NRCA, ECS @ RVC plus V Meet | 200m | 24.43 | 1st · 1st on team | — | -0.029 | |
| 2021-04-22 | Cary Academy Home Meet #3 | 200m | 24.33 | 3rd · 2nd on team | — | -0.035 | |
| 2021-04-22 | Cary Academy Home Meet #3 | 100m | 11.73 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-04-15 | TA, SDS @ RVC | 200m | 23.96 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2021-04-15 | TA, SDS @ RVC | 100m | 11.8 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-04-01 | DA @ RVC | 200m | 24.42 | 1st · 1st on team | — | -0.029 | |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 200m | 24.19 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 100m | 12 | 4th · 2nd on team | — | -0.029 | |
| 2021-03-11 | NRCA vs RAV vs SDS Meet | 200m | 25.24 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2021-03-11 | NRCA vs RAV vs SDS Meet | 100m | 12.04 | 3rd · 2nd on team | — | -0.030 | |
| 2021-03-04 | Raven Time Trial | 100m | 11.91 | 2nd · 2nd on team | — | -0.029 | PR SR |