Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 23:51.7 | 46th · 1st on team | 105.7 | -2.5% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 23:57.7 | 36th · 2nd on team | 105.5 | -1.8% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 24:49.2 | 138th · 5th on team | 103.1 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Hill City Twilight | 200m | 25.06 | 4th · 1st on team | — | -1.0% | ★PR SR |
| 2026-05-02 | Hill City Twilight | 100m | 12.49 | 4th · 1st on team | — | -1.0% | |
| 2026-04-24 | ODAC Championships | 100m | 12.31 | 7th · 2nd on team | — | +1.3% | SR |
| 2026-04-24 | ODAC Championships | 200m | 25.32 | 8th · 2nd on team | — | +1.3% | PR SR |
| 2026-04-24 | ODAC Championships | 100m | 12.36 | 11th · 4th on team | — | +1.3% | |
| 2026-04-17 | Virginia Challenge | 200m | 25.62 | 33rd · 1st on team | — | -1.3% | |
| 2026-04-10 | Dennis Craddock | 400m | 58.93 | 5th · 1st on team | — | -1.0% | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 100m | 12.56 | 28th · 2nd on team | — | 0.0% | |
| 2026-04-02 | High Point VertKlasse Meeting | 200m | 25.4 | 37th · 1st on team | — | 0.0% | PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 100m | 12.56 | 13th · 1st on team | — | -1.0% | SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 200m | 25.59 | 4th · 1st on team | — | -1.0% | SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 100m | 12.65 | 16th · 2nd on team | — | -1.0% | |
| 2026-03-06 | Meet results → | Women's 60 Meters | 8.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2026-02-28 | ODAC Indoor Championships | 60m | 7.92 | 6th · 2nd on team | — | -0.4% | SR |
| 2026-02-28 | ODAC Indoor Championships | 200m | 25.84 | 3rd · 1st on team | — | -0.4% | |
| 2026-02-13 | Darius Dixon Invite | 60m | 7.95 | 93rd · 1st on team | — | -0.9% | |
| 2026-02-13 | Darius Dixon Invite | 200m | 25.83 | 41st · 1st on team | — | -0.9% | SR |
| 2026-01-30 | Meet results → | Women's 300 Meters | 41.81 | 1st · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 60 Meters Preliminaries | 7.95 | 6th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 60 Meters Semifinals | 7.99 | 10th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 60 Meters Finals | 8.04 | 15th · 3rd on team | — | — | ★PR SR |
| 2026-01-23 | Liberty Open | 200m | 26.13 | 41st · 1st on team | — | -0.7% | |
| 2026-01-23 | Liberty Open | 60m | 8.12 | 51st · 1st on team | — | -0.7% | |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 300m | 42.03 | 3rd · 1st on team | — | -0.4% | ★PR SR |
| 2026-01-09 | The Burg Open | 60m | 7.95 | 4th · 1st on team | — | -1.0% | |
| 2026-01-09 | The Burg Open | 200m | 26.02 | 2nd · 1st on team | — | -1.0% | |
| 2025-12-04 | Liberty Kickoff | 60m | 7.95 | 37th · 1st on team | — | -0.9% | SR |
| 2025-12-04 | Liberty Kickoff | 200m | 26 | 29th · 1st on team | — | -0.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 100m | 12.66 | 14th · 2nd on team | — | -0.7% | |
| 2025-05-06 | Liberty Twilight Qualifier | 100m | 12.47 | 12th · 1st on team | — | -0.7% | |
| 2025-04-25 | Meet results → | Women's 100 Meters Finals | 12.43 | 5th · 1st on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 100 Meters Preliminaries | 12.55 | 12th · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 200 Meters | 25.58 | 4th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | Dennis Craddock | 100m | 12.5 | 11th · 2nd on team | — | -1.0% | |
| 2025-04-05 | Colonial Relays | 400m | 1:00.08 | 23rd · 1st on team | — | -1.0% | PR SR |
| 2025-03-28 | Dr. Toms Invite | 100m | 12.31 | 9th · 1st on team | — | -1.0% | PR SR |
| 2025-03-28 | Dr. Toms Invite | 200m | 25.44 | 8th · 1st on team | — | -1.0% | PR SR |
| 2025-03-28 | Dr. Toms Invite | 100m | 12.37 | 11th · 2nd on team | — | -1.0% | |
| 2025-03-21 | W&L Track andField Carnival | 100m | 12.84 | 4th · 1st on team | — | 0.0% | SR |
| 2025-03-21 | W&L Track andField Carnival | 200m | 26.09 | 7th · 1st on team | — | 0.0% | PR SR |
| 2025-03-07 | DIII South Region Final Qualifier and Multi | 60m | 7.97 | 9th · 2nd on team | — | -0.1% | |
| 2025-03-07 | DIII South Region Final Qualifier and Multi | 60m | 7.93 | 8th · 1st on team | — | -0.1% | |
| 2025-03-01 | ODAC Indoor Championships | 60m | 7.9 | 5th · 1st on team | — | -0.4% | ★PR SR |
| 2025-03-01 | ODAC Indoor Championships | 200m | 26.2 | 4th · 1st on team | — | -0.4% | PR SR |
| 2025-03-01 | ODAC Indoor Championships | 60m | 7.96 | 6th · 2nd on team | — | -0.4% | |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 60m | 8.01 | 5th · 1st on team | — | -0.4% | PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 400m | 1:02.84 | 9th · 1st on team | — | -0.4% | PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 60m | 8.05 | 8th · 2nd on team | — | -0.4% | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 60m | 8.15 | 43rd · 2nd on team | — | -0.4% | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 60m | 8.06 | 36th · 1st on team | — | -0.4% | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 200m | 26.82 | 11th · 2nd on team | — | -0.4% | |
| 2025-01-23 | Brant Tolsma Invitational | 200m | 26.44 | 53rd · 1st on team | — | -0.9% | SR |
| 2025-01-23 | Brant Tolsma Invitational | 60m | 8.08 | 52nd · 1st on team | — | -0.9% | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 60m | 8.14 | 38th · 1st on team | — | -0.4% | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 200m | 27.49 | 24th · 1st on team | — | -0.4% | |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 60m | 8.17 | 41st · 2nd on team | — | -0.4% | |
| 2025-01-10 | The Burg Open | 60m | 8.21 | 13th · 2nd on team | — | -0.9% | |
| 2025-01-10 | The Burg Open | 200m | 27.15 | 10th · 2nd on team | — | -0.9% | |
| 2024-12-05 | Liberty Kickoff | 60m | 8.17 | 51st · 1st on team | — | -0.9% | PR SR |
| 2024-12-05 | Liberty Kickoff | 200m | 26.55 | 35th · 1st on team | — | -0.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Hill City Twilight | 100m | 13.11 | 4th · 1st on team | — | -1.0% | |
| 2024-05-03 | The Hill City Twilight | 200m | 27.18 | 5th · 2nd on team | — | -1.0% | |
| 2024-04-27 | ODAC Outdoor Championships | 100m | 13.04 | 25th · 4th on team | — | +0.5% | SR |
| 2024-04-27 | ODAC Outdoor Championships | 200m | 26.89 | 22nd · 4th on team | — | +0.5% | SR |
| 2024-04-20 | WildCat Invitational | 100m | 13.18 | 6th · 1st on team | — | -0.9% | SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 200m | 27.55 | 28th · 3rd on team | — | -1.0% | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 100m | 13.46 | 24th · 5th on team | — | -1.0% | |
| 2024-04-06 | WildCat Track Festival | 200m | 27.55 | 5th · 3rd on team | — | -0.9% | |
| 2024-04-06 | WildCat Track Festival | 100m | 13.21 | 4th · 2nd on team | — | -0.9% | |
| 2024-03-30 | Hornet Open | 100m | 13.19 | 19th · 1st on team | — | -1.0% | SR |
| 2024-03-30 | Hornet Open | 200m | 27.64 | 32nd · 6th on team | — | -1.0% | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 200m | 27.62 | 32nd · 4th on team | — | -1.0% | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 100m | 13.43 | 29th · 2nd on team | — | -1.0% | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 200m | 27.4 | 63rd · 3rd on team | — | -0.3% | SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 100m | 13.25 | 81st · 5th on team | — | -0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mount Olive First Chance | 200m | 26.32 | 8th · 1st on team | — | -0.2% | PR SR |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 200m | 27.17 | 24th · 5th on team | — | +0.5% | |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 100m | 12.89 | 23rd · 5th on team | — | +0.5% | |
| 2023-04-15 | Dennis Craddock Coaches Classic | 100m | 12.98 | 26th · 3rd on team | — | -1.0% | |
| 2023-04-15 | Dennis Craddock Coaches Classic | 200m | 26.65 | 19th · 2nd on team | — | -1.0% | |
| 2023-04-08 | WildCat Track Festival | 200m | 26.82 | 5th · 1st on team | — | -0.9% | |
| 2023-04-08 | WildCat Track Festival | 400m | 1:03.01 | 7th · 3rd on team | — | -0.9% | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 200m | 26.46 | 50th · 2nd on team | — | -1.0% | PR SR |
| 2023-03-24 | Meet results → | Women's 200 Meters | 26.8 | 14th · 3rd on team | — | — | PR SR |
| 2023-03-24 | Meet results → | Women's 100 Meters Preliminaries | 13.09 | 16th · 3rd on team | — | — | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 100m | 12.74 | 28th · 2nd on team | — | -0.3% | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 200m | 26.72 | 30th · 1st on team | — | -0.3% | PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 200m | 27.35 | 15th · 3rd on team | — | -0.4% | |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 60m | 8.27 | 25th · 5th on team | — | -0.4% | |
| 2023-02-18 | Virginia Tech Challenge | 200m | 27.18 | 11th · 2nd on team | — | -1.3% | |
| 2023-02-11 | Joe LaRocco Invitational | 60m | 8.22 | 16th · 1st on team | — | -0.4% | PR SR |
| 2023-02-11 | Joe LaRocco Invitational | 200m | 27.73 | 14th · 3rd on team | — | -0.4% | |
| 2023-02-04 | Liberty University Open | 200m | 27.22 | 24th · 2nd on team | — | -0.9% | |
| 2023-01-28 | Wittenberg Steemer Showcase | 60m | 8.27 | 24th · 1st on team | — | -0.8% | |
| 2023-01-28 | Wittenberg Steemer Showcase | 200m | 27.16 | 13th · 1st on team | — | -0.8% | PR SR |
| 2023-01-21 | Finn Pincus Invitational | 200m | 28.07 | 26th · 6th on team | — | -0.4% | |
| 2023-01-21 | Finn Pincus Invitational | 60m | 8.23 | 51st · 2nd on team | — | -0.4% | PR SR |
| 2023-01-21 | Finn Pincus Invitational | 60m | 8.29 | 60th · 3rd on team | — | -0.4% | |
| 2023-01-21 | Finn Pincus Invitational | 400m | 1:05.89 | 17th · 3rd on team | — | -0.4% | PR SR |
| 2023-01-14 | VMI Invitational | 200m | 27.17 | 22nd · 1st on team | — | -0.5% | PR SR |
| 2023-01-14 | VMI Invitational | 60m | 8.24 | 63rd · 2nd on team | — | -0.5% | PR SR |
| 2022-12-03 | VMI Team Challenge | 200m | 27.51 | 18th · 2nd on team | — | -0.5% | PR SR |
| 2022-12-03 | VMI Team Challenge | 60m | 8.34 | 23rd · 1st on team | — | -0.5% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Potomac District Championships | lj | 13-8 | — | — | -0.7% | |
| 2022-05-19 | Potomac District Championships | 100m | 13.42 | 9th · 1st on team | — | -0.7% | |
| 2022-04-09 | Wildcat Invitational | 100m | 13.69 | 8th · 2nd on team | — | -0.4% | |
| 2022-04-09 | Wildcat Invitational | 200m | 27.91 | 3rd · 1st on team | — | -0.4% | PR SR |
| 2022-04-02 | Handley Invitational | 100m | 13.29 | 14th · 1st on team | — | -0.3% | PR SR |
| 2022-03-30 | Independence Home Meet | 100m | 13.34 | 5th · 2nd on team | — | -0.9% | PR SR |
| 2022-03-30 | Independence Home Meet | 200m | 28.02 | 3rd · 2nd on team | — | -0.9% | PR SR |
| 2022-02-02 | Potomac District Championship | 55m | 8.13 | 8th · 1st on team | — | +0.3% | ★PR SR |
| 2022-01-13 | Independence Quad | 55m | 8.36 | 3rd · 2nd on team | — | -0.9% | |
| 2021-12-15 | Woodgrove, Stone Bridge, Tuscarora Tri Meet | 55m | 8.36 | 3rd · 2nd on team | — | -0.2% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 100m | 14.29 | 18th · 2nd on team | — | +0.3% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Dulles District Championship | 100m | 13.54 | 5th · 1st on team | — | -1.0% | PR SR |
| 2019-05-15 | Dulles District Championship | 200m | 28.25 | 14th · 3rd on team | — | -1.0% | PR SR |
| 2019-04-03 | Woodgrove Quad | 100m | 13.64 | 2nd · 1st on team | — | +0.7% | PR SR |