Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 19:07 | 71st · 5th on team | 113.8 | +1.2% | ★CR CSR |
| 2021-10-20 | Waveny Park | 5000m | 18:57 | 62nd · 5th on team | 112.0 | -1.6% | ★CR CSR |
| 2021-10-12 | Fairfield Ludlowe High School | 5000m | 18:08.4 | 15th · 6th on team | 116.8 | -1.1% | ★PR ★CR SR CSR RSR |
| 2021-10-05 | Greenwich Point Park | 4828m | 18:09 | 15th · 6th on team | 112.8 | -0.2% | ★PR ★CR SR CSR |
| 2021-09-21 | Ridgefield High School | 4000m | 14:34.8 | 5th · 5th on team | 113.6 | -1.0% | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Allens Meadows Park | 4988m | 19:39.6 | 87th · 6th on team | 108.5 | +0.1% | ★PR ★CR SR CSR |
| 2021-09-14 | Staples High School | 5000m | 19:01.1 | 21st · 4th on team | 113.2 | +0.1% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Waveny Park | 5000m | 19:09.6 | 25th · 8th on team | 110.1 | -1.6% | PR CR SR CSR |
| 2020-10-13 | Darien High School | 4168m | 17:56 | 9th · 9th on team | 100.8 | +3.2% | |
| 2020-10-06 | Scofield Magnet School | 4000m | 14:59.8 | 15th · 9th on team | 113.3 | +1.9% | PR ★CR R SR CSR RSR |
| 2020-10-01 | Darien High School | 4168m | 17:50 | 9th · 7th on team | 101.9 | +3.2% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-02 | Greenwich Point Park | 4828m | 19:24 | 21st · 6th on team | 106.6 | -0.2% | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Waveny Park | 5000m | 19:18.4 | 65th · 5th on team | 108.4 | -1.6% | PR CR R SR CSR RSR |
| 2018-10-09 | Staples High School | 5000m | 20:19 | 28th · 9th on team | 104.5 | +0.1% | PR CR SR CSR |
| 2018-10-02 | Waveny Park | 5000m | 20:51.2 | 48th · 11th on team | 100.0 | -1.6% | PR CR SR CSR |
| 2018-09-27 | Greenwich Point Park | 4828m | 19:33 | 33rd · 7th on team | 105.5 | -0.2% | PR CR R SR CSR RSR |
| 2018-09-17 | Fairfield Ludlowe High School | 2500m | 10:37 | 3rd · 2nd on team | 102.6 | +9.8% | ★CR CSR |
| 2018-09-15 | Allens Meadows Park | 2500m | 8:54.4 | 19th · 2nd on team | 102.9 | -6.2% | ★PR ★CR R SR CSR RSR |
| 2018-09-11 | Ridgefield High School | 2450m | 9:32.7 | 6th · 4th on team | 101.2 | +1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big East Outdoor | 400m | 48.89 | 25th · 1st on team | — | +0.1% | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 400m | 48.63 | 5th · 1st on team | — | -0.2% | |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 400m | 48.28 | 3rd · 1st on team | — | -1.0% | ★PR SR |
| 2026-04-10 | Friar Invitational | 400m | 48.31 | 4th · 1st on team | — | -1.2% | PR SR |
| 2026-03-26 | Raleigh Relays | 400m | 48.97 | 68th · 1st on team | — | -1.0% | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 400m | 49.42 | 11th · 1st on team | — | -1.8% | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 400m | 49.65 | 13th · 2nd on team | — | -1.8% | |
| 2026-02-14 | URI Coaches Invitational | 500m | 1:05.7 | 2nd · 2nd on team | — | -1.2% | |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 48.8 | 28th · 1st on team | — | -2.2% | SR |
| 2026-01-30 | John Thomas Terrier Classic | 400m | 49.14 | 21st · 1st on team | — | -2.2% | SR |
| 2026-01-17 | Beantown Challenge | 500m | 1:04.72 | 5th · 1st on team | — | -0.9% | ★PR SR |
| 2025-12-06 | Alden Invitational | 300m | 36.12 | 4th · 1st on team | — | -1.4% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 400m | 48.87 | 25th · 3rd on team | — | +0.1% | |
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 400m | 49.85 | 5th · 2nd on team | — | -0.2% | |
| 2025-04-11 | Friar Invitational | 400m | 48.44 | 2nd · 2nd on team | — | -1.2% | PR SR |
| 2025-04-04 | Ocean State Cup | 400m | 48.5 | 2nd · 2nd on team | — | -0.2% | PR SR |
| 2025-03-29 | Raleigh Relays | 400m | 49.19 | 53rd · 2nd on team | — | -1.0% | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 400m | 49.61 | 27th · 1st on team | — | -2.6% | SR |
| 2025-02-22 | Brown Invitational | 300m | 36.04 | 1st · 1st on team | — | -1.4% | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 50 | 31st · 2nd on team | — | -2.6% | |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 49.91 | 26th · 2nd on team | — | -2.6% | SR |
| 2025-01-18 | URI Invitational | 400m | 52.05 | 9th · 1st on team | — | -1.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG EAST Outdoor Championships | 400m | 49.57 | 24th · 3rd on team | — | -0.4% | |
| 2024-04-28 | Brown Springtime Invitational | 400m | 49.74 | 3rd · 2nd on team | — | -1.1% | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 400m | 48.64 | 14th · 1st on team | — | -2.6% | PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 400m | 48.75 | 15th · 2nd on team | — | -2.6% | |
| 2024-02-24 | BIG EAST Indoor Championships | 400m | 49.09 | 16th · 1st on team | — | -1.6% | |
| 2024-02-17 | Brown Invitational | 300m | 35.46 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 49.29 | 57th · 2nd on team | — | -2.6% | |
| 2024-01-27 | John Thomas Terrier Classic | 400m | 48.72 | 13th · 1st on team | — | -2.6% | PR SR |
| 2024-01-20 | The URI Invitational | 200m | 23.19 | 5th · 2nd on team | — | -1.2% | SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 500m | 1:05.1 | 6th · 1st on team | — | -1.7% | PR SR |
| 2023-12-02 | Alden Invitational | 300m | 35.61 | 6th · 1st on team | — | -1.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Big East Indoor Conference Championships | 400m | 49.66 | 21st · 1st on team | — | -1.6% | SR |
| 2023-02-18 | Brown Invitational | 500m | 1:07.02 | 1st · 1st on team | — | -1.4% | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 400m | 50.02 | 106th · 3rd on team | — | -2.6% | SR |
| 2023-01-28 | John Thomas Terrier Classic | 400m | 50.71 | 53rd · 3rd on team | — | -2.6% | SR |
| 2023-01-21 | URI Invitational | 200m | 23.48 | 12th · 3rd on team | — | -1.2% | SR |
| 2023-01-15 | Flagship Indoor Invitational | 400m | 51.11 | 13th · 1st on team | — | -1.7% | SR |
| 2022-12-03 | ALDEN INVITATIONAL | 300m | 36.54 | 11th · 1st on team | — | -1.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | hj | 1.63m | — | — | -1.3% | |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | javelin | 30.30m | — | — | -1.3% | |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | lj | 5.35m | — | — | -1.3% | |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | pv | NH | — | — | -1.3% | |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | discus | 19.91m | — | — | -1.3% | |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | shot | 8.45m | — | — | -1.3% | |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 110mh | 21.1 | 28th · 3rd on team | — | -1.3% | ★PR SR |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 100m | 11.49 | 9th · 1st on team | — | -1.3% | ★PR SR |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 1500m | 4:38.06 | 1st · 1st on team | 111.7 | -1.3% | ★PR SR RSR |
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 400m | 50.8 | 2nd · 1st on team | — | -1.3% | |
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 400m | 48.75 | 4th · 1st on team | — | -1.3% | PR SR |
| 2022-06-06 | CIAC Combined State Open Championships | 400m | 49.04 | 4th · 1st on team | — | -1.3% | |
| 2022-06-01 | CIAC Combined Class L Championships | 400m | 49.08 | 1st · 1st on team | — | -1.3% | |
| 2022-06-01 | CIAC Combined Class L Championships | 200m | 23.38 | 12th · 1st on team | — | -1.3% | |
| 2022-05-24 | FCIAC Boys Track & Field Championships | 200m | 23.2 | 6th · 1st on team | — | -0.7% | |
| 2022-05-24 | FCIAC Boys Track & Field Championships | 400m | 49.37 | 1st · 1st on team | — | -0.7% | |
| 2022-05-17 | New Canaan at Darien | 400m | 49.5 | 1st · 1st on team | — | +0.6% | |
| 2022-05-17 | New Canaan at Darien | 200m | 23.23 | 1st · 1st on team | — | +0.6% | |
| 2022-05-12 | Darien at Wilton | 200m | 23.21 | 1st · 1st on team | — | +0.5% | |
| 2022-05-12 | Darien at Wilton | 400m | 49.66 | 1st · 1st on team | — | +0.5% | |
| 2022-05-03 | Darien at Ludlowe | tj | SCR | — | — | +0.8% | |
| 2022-05-03 | Darien at Ludlowe | 400m | 48.88 | 1st · 1st on team | — | +0.8% | PR SR |
| 2022-05-03 | Darien at Ludlowe | 200m | 22.54 | 1st · 1st on team | — | +0.8% | ★PR SR |
| 2022-04-29 | Darien at Warde | 400m | 50.34 | 1st · 1st on team | — | +0.8% | |
| 2022-04-23 | Hillhouse Outdoor Invitational | 400m | 49.3 | 1st · 1st on team | — | -0.3% | PR SR |
| 2022-04-05 | Westhill at Darien | 400m | 50.09 | 1st · 1st on team | — | +0.6% | PR SR |
| 2022-04-05 | Westhill at Darien | 200m | 23.26 | 1st · 1st on team | — | +0.6% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIAC Combined State Open Championship | 400m | 50.58 | 8th · 1st on team | — | -1.3% | PR SR |
| 2021-06-01 | CIAC Combined Class L Championship | 400m | 50.65 | 5th · 1st on team | — | -1.3% | PR SR |
| 2021-05-25 | FCIAC Boys Championships | 400m | 51.13 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2021-05-17 | Darien at New Canaan | tj | 35' 3 | — | — | +0.7% | |
| 2021-05-17 | Darien at New Canaan | 400m | 51.34 | 1st · 1st on team | — | +0.7% | PR SR |
| 2021-05-17 | Darien at New Canaan | 200m | 23.9 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2021-05-11 | McMahon at Darien Boys | 400m | 51.43 | 1st · 1st on team | — | +0.6% | PR SR |
| 2021-05-04 | Norwalk at Darien | tj | FOUL | — | — | +0.6% | |
| 2021-05-04 | Norwalk at Darien | 800m | 2:07.65 | 3rd · 2nd on team | 119.9 | +0.6% | |
| 2021-04-27 | Wilton at Darien | hj | NH | — | — | +0.6% | |
| 2021-04-27 | Wilton at Darien | tj | 33' 6 | — | — | +0.6% | |
| 2021-04-27 | Wilton at Darien | 800m | 2:06.46 | 2nd · 1st on team | 121.2 | +0.6% | ★PR ★R SR RSR |