Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | USATF NY Open & Masters Outdoor Championships | 400m | 49.05 | 2nd · 2nd on team | — | -0.037 | SR |
| 2026-05-27 | USATF NY Open & Masters Outdoor Championships | 100m | 11.14 | 12th · 12th on team | — | -0.037 | SR |
| 2026-04-04 | Meet results → | Men's 200 Meters | 22.14 | 15th · 1st on team | — | — | ★PR SR |
| 2026-04-04 | Meet results → | Men's 400 Meters | 48.47 | 12th · 2nd on team | — | — | ★PR SR |
| 2026-02-22 | Saucony Battle for Boston | 400m | 49.29 | 1st · 1st on team | — | -0.053 | SR |
| 2026-02-22 | Saucony Battle for Boston | 200m | 22.47 | 6th · 1st on team | — | -0.053 | |
| 2026-02-06 | Riverhawk Invitational | 200m | 22.44 | 28th · 1st on team | — | -0.044 | SR |
| 2026-02-06 | Riverhawk Invitational | 400m | 49.41 | 8th · 1st on team | — | -0.044 | SR |
| 2025-12-06 | Alden Invitational | 300m | 35.52 | 3rd · 3rd on team | — | -0.042 | ★PR SR |
| 2025-12-06 | Alden Invitational | 60m | 7.22 | 22nd · 10th on team | — | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 400m | 49.36 | 21st · 1st on team | — | -0.036 | |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 400m | 48.98 | 8th · 1st on team | — | -0.033 | |
| 2025-05-03 | America East Outdoor Championships | 400m | 48.42 | 7th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-18 | George Davis Invitational | 400m | 49.13 | 2nd · 1st on team | — | -0.030 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 400m | 49.67 | 27th · 1st on team | — | -0.041 | |
| 2025-04-04 | Ocean State Cup | 400m | 49.1 | 4th · 1st on team | — | -0.030 | SR |
| 2025-04-04 | Ocean State Cup | 200m | 22.1 | 2nd · 1st on team | — | -0.030 | SR |
| 2025-03-28 | Black & Gold Invite | 400m | 50.15 | 1st · 1st on team | — | -0.030 | |
| 2025-03-13 | 2025 CSU Buc Open | 100m | 11.22 | 2nd · 1st on team | — | -0.025 | SR |
| 2025-02-22 | America East Indoor Champs | 400m | 50.42 | 20th · 1st on team | — | -0.053 | |
| 2025-02-08 | URI Coaches Invitational | 500m | 1:07.09 | 9th · 1st on team | — | -0.040 | |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 49.61 | 25th · 1st on team | — | -0.053 | SR |
| 2025-01-24 | Riverhawk Invitational | 200m | 22.41 | 29th · 2nd on team | — | -0.044 | SR |
| 2025-01-18 | URI Invitational | 500m | 1:07 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-18 | URI Invitational | 60m | 7.23 | 34th · 3rd on team | — | -0.040 | SR |
| 2024-12-07 | 38th Alden Invite | 500m | 1:07.68 | 10th · 3rd on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 400m | 49.34 | 20th · 2nd on team | — | -0.035 | |
| 2024-05-11 | NEICAAA Outdoor Championship | 200m | 22.34 | 32nd · 1st on team | — | -0.035 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 200m | 22.46 | 18th · 1st on team | — | -0.034 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 400m | 49.35 | 15th · 4th on team | — | -0.034 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 400m | 49.18 | 13th · 2nd on team | — | -0.034 | |
| 2024-04-14 | Bison Outdoor Classic | 200m | 22.64 | 53rd · 1st on team | — | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 400m | 48.94 | 24th · 2nd on team | — | -0.041 | PR SR |
| 2024-04-06 | UMASS Flagship Opener | 200m | 21.99 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2024-04-06 | UMASS Flagship Opener | 100m | 10.95 | 15th · 1st on team | — | -0.033 | ★PR SR |
| 2024-03-29 | Meet results → | Men's 400 Meters | 49.26 | 3rd · 2nd on team | — | — | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 200m | 22.48 | 26th · 2nd on team | — | -0.044 | |
| 2024-03-02 | New England NEICAAA Indoor Championships | 400m | 49.31 | 20th · 2nd on team | — | -0.044 | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 200m | 22.12 | 14th · 1st on team | — | -0.044 | PR SR |
| 2024-02-20 | America East Indoor Championships | 400m | 49.69 | 21st · 2nd on team | — | -0.044 | |
| 2024-02-10 | URI Coaches Invitational | 200m | 22.44 | 1st · 1st on team | — | -0.040 | SR |
| 2024-02-10 | URI Coaches Invitational | 60m | 7.13 | 19th · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 400m | 49.34 | 27th · 1st on team | — | -0.053 | SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 200m | 22.5 | 25th · 1st on team | — | -0.044 | SR |
| 2023-12-02 | Alden Invitational | 300m | 35.87 | 7th · 1st on team | — | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 400m | 49.59 | 24th · 2nd on team | — | -0.031 | |
| 2023-05-07 | America East Outdoor Championships | 400m | 50.69 | 31st · 5th on team | — | -0.026 | |
| 2023-04-29 | UMASS Pre-Championship Invitational | 200m | 22.73 | 6th · 1st on team | — | -0.033 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 400m | 49.77 | 5th · 2nd on team | — | -0.030 | |
| 2023-04-16 | Bison Outdoor Classic | 400m | 49.32 | 23rd · 2nd on team | — | -0.041 | PR SR |
| 2023-04-08 | UMASS Flagship Opener | 200m | 22.69 | 14th · 3rd on team | — | -0.033 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 200m | 22.51 | 11th · 1st on team | — | -0.028 | |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 400m | 49.53 | 29th · 2nd on team | — | -0.053 | SR |
| 2023-02-19 | America East Indoor Championships | 400m | 49.58 | 17th · 3rd on team | — | -0.044 | SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 400m | 50.93 | 24th · 4th on team | — | -0.044 | |
| 2023-01-28 | John Thomas Terrier Classic | 400m | 50.37 | 42nd · 3rd on team | — | -0.053 | SR |
| 2023-01-21 | URI Invitational | 400m | 51.03 | 2nd · 1st on team | — | -0.040 | SR |
| 2023-01-15 | Flagship Indoor Invitational | 200m | 22.5 | 16th · 1st on team | — | -0.044 | SR |
| 2022-12-03 | ALDEN INVITATIONAL | 300m | 36.17 | 9th · 3rd on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 400m | 49.66 | 3rd · 1st on team | — | -0.045 | |
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 400m | 49.47 | 7th · 1st on team | — | -0.040 | |
| 2022-06-06 | CIAC Combined State Open Championships | 400m | 49.44 | 5th · 1st on team | — | -0.040 | PR SR |
| 2022-06-06 | CIAC Combined State Open Championships | 200m | 22.83 | 10th · 1st on team | — | -0.040 | |
| 2022-06-02 | CIAC Combined Class M Championships | 200m | 22.31 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2022-06-02 | CIAC Combined Class M Championships | 400m | 49.52 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-05-24 | NCCC Championship | 400m | 50.31 | 1st · 1st on team | — | -0.017 | |
| 2022-05-24 | NCCC Championship | 200m | 22.48 | 1st · 1st on team | — | -0.017 | PR SR |
| 2022-05-24 | NCCC Championship | 100m | 11.58 | 6th · 1st on team | — | -0.017 | |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 100m | 11.34 | 7th · 1st on team | — | -0.031 | |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 400m | 50.29 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 100m | 11.37 | 8th · 2nd on team | — | -0.031 | |
| 2022-05-17 | Canton, Granby @ Ellington | lj | 16'11.00 | — | — | -0.021 | |
| 2022-05-17 | Canton, Granby @ Ellington | 200m | 22.79 | 1st · 1st on team | — | -0.021 | |
| 2022-05-17 | Canton, Granby @ Ellington | 100m | 11.16 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-05-10 | HMTCA, SMSA @ Ellington | 800m | 2:06.11 | 1st · 1st on team | 122.7 | -0.021 | ★PR SR RSR |
| 2022-05-10 | HMTCA, SMSA @ Ellington | 100m | 11.17 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2022-05-03 | Rockville, Stafford @ Ellington | 100m | 11.58 | 2nd · 1st on team | — | -0.021 | |
| 2022-05-03 | Rockville, Stafford @ Ellington | 400m | 51.64 | 1st · 1st on team | — | -0.021 | |
| 2022-05-03 | Rockville, Stafford @ Ellington | 200m | 22.64 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-04-30 | 1st ANNUAL ELLINGTON TRACK & FIELD INVITATIONAL | 400m | 50.6 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-04-26 | Bolton @ Ellington | lj | 16'10.50 | — | — | -0.021 | |
| 2022-04-26 | Bolton @ Ellington | 800m | 2:09.66 | 1st · 1st on team | 118.8 | -0.021 | PR SR RSR |
| 2022-04-26 | Bolton @ Ellington | 100m | 11.72 | 2nd · 1st on team | — | -0.021 | |
| 2022-04-23 | The Patriot Games | 100m | 11.27 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2022-04-19 | Suffield, East Granby @ Ellington | 400m | 53.32 | 1st · 1st on team | — | -0.021 | |
| 2022-04-19 | Suffield, East Granby @ Ellington | 200m | 24.06 | 1st · 1st on team | — | -0.021 | |
| 2022-04-19 | Suffield, East Granby @ Ellington | 100m | 11.63 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-04-12 | Windsor Locks, East Windsor @ Ellington | 200m | 23.62 | 1st · 1st on team | — | -0.021 | SR |
| 2022-04-05 | Coventry, Ellington, Somers | 400m | 52.28 | 1st · 1st on team | — | -0.011 | |
| 2022-04-05 | Coventry, Ellington, Somers | 200m | 24.7 | 1st · 1st on team | — | -0.011 | SR |
| 2022-04-05 | Coventry, Ellington, Somers | 100m | 11.69 | 1st · 1st on team | — | -0.011 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 400m | 51.87 | 33rd · 1st on team | — | -0.041 | SR |
| 2022-02-19 | CIAC Combined State Open Championships | 600m | 1:24.86 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2022-02-10 | CIAC Combined Class M Championships | 600m | 1:26.26 | 4th · 1st on team | — | -0.029 | PR SR |
| 2022-02-05 | NCCC Last Chance Qualifier | hj | 5'02.00 | — | — | -0.020 | |
| 2022-01-31 | NCCC Indoor Championship | 55m | 6.93 | 1st · 1st on team | — | -0.029 | |
| 2022-01-31 | NCCC Indoor Championship | 55m | 6.95 | 2nd · 2nd on team | — | -0.029 | |
| 2022-01-31 | NCCC Indoor Championship | 600m | 1:27.13 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-01-31 | NCCC Indoor Championship | 300m | 38.14 | 2nd · 2nd on team | — | -0.029 | |
| 2022-01-28 | Shoreline Coaches Invitational | 55m | 6.75 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2022-01-28 | Shoreline Coaches Invitational | 55m | 6.91 | 5th · 2nd on team | — | -0.029 | |
| 2022-01-22 | NCCC Invitational Boys Division | 600m | 1:30.01 | 1st · 1st on team | — | -0.020 | PR SR |
| 2021-12-30 | Joe Sinicrope Invitational | 300m | 37.26 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-12-30 | Joe Sinicrope Invitational | 55m | 6.86 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2021-12-30 | Joe Sinicrope Invitational | 55m | 6.89 | 4th · 2nd on team | — | -0.029 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | '21 Nutmeg Games | 200m | 24.14 | 4th · 4th on team | — | -0.040 | |
| 2021-06-09 | CIAC Combined State Open Championship | 400m | 52.31 | 20th · 2nd on team | — | -0.040 | |
| 2021-06-02 | CIAC Combined Class M Championship | 400m | 51.6 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2021-05-19 | Ellington vs Granby, HMTCA @ Granby | 200m | 23.16 | 1st · 1st on team | — | -0.013 | PR SR |
| 2021-05-19 | Ellington vs Granby, HMTCA @ Granby | 100m | 11.83 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2021-05-15 | Randy Smith Journal Inquirer Greater Manchester Invitational | 400m | 53.65 | 6th · 2nd on team | — | -0.031 | |
| 2021-05-15 | Randy Smith Journal Inquirer Greater Manchester Invitational | 100m | 11.84 | 21st · 3rd on team | — | -0.031 | PR SR |
| 2021-05-11 | Ellington vs East Granby, Stafford @ Ellington | hj | 5'04.00 | — | — | -0.021 | |
| 2021-05-11 | Ellington vs East Granby, Stafford @ Ellington | 300mh | 45.6 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2021-05-05 | Ellington vs East Windsor, Windsor Locks @ Ellington | lj | 17'02.50 | — | — | -0.021 | |
| 2021-05-05 | Ellington vs East Windsor, Windsor Locks @ Ellington | 200m | 24.37 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2021-05-05 | Ellington vs East Windsor, Windsor Locks @ Ellington | 100m | 12.05 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-04-27 | Ellington vs Canton, Somers @ Ellington | 400m | 52.7 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2021-03-20 | Ellington vs Coventry (Outdoor) | hj | 5'04.00 | — | — | -0.021 | |
| 2021-03-20 | Ellington vs Coventry (Outdoor) | 55m | 7.32 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2021-03-16 | Ellington vs East Windsor (Outdoor) | lj | 16'09.00 | — | — | -0.021 | |
| 2021-03-16 | Ellington vs East Windsor (Outdoor) | 600m | 1:33.49 | 2nd · 1st on team | — | -0.021 | SR |
| 2021-03-13 | Ellington vs Tolland (Outdoor Meet) | hj | 5'00.00 | — | — | -0.021 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | CIAC Combined Class M Championships | hj | DNS | — | — | -0.029 | |
| 2020-02-08 | NCCC Last Chance Qualifier | hj | 5'08.00 | — | — | -0.020 | |
| 2020-02-08 | NCCC Last Chance Qualifier | 600m | 1:32.67 | 5th · 3rd on team | — | -0.020 | PR SR |
| 2020-01-24 | HK HS Invite | hj | 5'02.00 | — | — | -0.029 | |
| 2020-01-15 | Snowflake Invitational | lj | 16'07.50 | — | — | -0.036 | |
| 2020-01-15 | Snowflake Invitational | 300m | 38.89 | 4th · 1st on team | — | -0.036 | PR SR |
| 2020-01-11 | Shoreline Coaches Invite | hj | 5'04.00 | — | — | -0.029 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | NCCC Outdoor Track Championship | hj | 5'00.00 | — | — | -0.011 | |
| 2019-05-21 | NCCC Outdoor Track Championship | 400m | 55.85 | 12th · 3rd on team | — | -0.011 | PR SR |
| 2019-05-18 | 38th Randy Smith Journal Inquirer Greater Manchester Invite | lj | 17'00.50 | — | — | -0.031 | |
| 2019-05-14 | Ellington, Somers, Bolton @ Ellington | lj | 16'03.25 | — | — | -0.021 | |
| 2019-05-14 | Ellington, Somers, Bolton @ Ellington | hj | 5'00.00 | — | — | -0.021 | |
| 2019-05-14 | Ellington, Somers, Bolton @ Ellington | 800m | 2:17.73 | 5th · 4th on team | 112.3 | -0.021 | PR SR RSR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 400m | 56.45 | 42nd · 3rd on team | — | -0.034 | PR SR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 200m | 24.75 | 41st · 1st on team | — | -0.034 | PR SR |
| 2019-05-08 | Ellington, East Windsor, Windsor Locks @ Ellington | lj | 16'00.00 | — | — | -0.021 | |
| 2019-05-08 | Ellington, East Windsor, Windsor Locks @ Ellington | hj | 5'02.00 | — | — | -0.021 | |
| 2019-05-03 | Ellington, Suffield, East Granby @ Ellington | hj | 5'02.00 | — | — | -0.021 | |
| 2019-05-03 | Ellington, Suffield, East Granby @ Ellington | 400m | 56.96 | 5th · 3rd on team | — | -0.021 | PR SR |
| 2019-05-03 | Ellington, Suffield, East Granby @ Ellington | 100m | 12.65 | 6th · 3rd on team | — | -0.021 | PR SR |
| 2019-04-30 | Coventry and Stafford @ Ellington | hj | 5'04.00 | — | — | -0.021 | |
| 2019-04-30 | Coventry and Stafford @ Ellington | 200m | 25.61 | 6th · 5th on team | — | -0.021 | PR SR |
| 2019-04-23 | Ellington, Rockville, HMTCA @ Ellington | hj | 5'02.00 | — | — | -0.021 | |
| 2019-04-23 | Ellington, Rockville, HMTCA @ Ellington | 400m | 59.23 | 7th · 3rd on team | — | -0.021 | PR SR |
| 2019-04-16 | Ellington, Granby, Classical @ Granby | hj | 5'00.00 | — | — | -0.013 | |
| 2019-04-16 | Ellington, Granby, Classical @ Granby | 200m | 25.74 | 8th · 3rd on team | — | -0.013 | PR SR |
| 2019-04-02 | Ellington, Canton, SMSA @ Canton | lj | 15'02.00 | — | — | -0.008 | |
| 2019-04-02 | Ellington, Canton, SMSA @ Canton | hj | 5'00.00 | — | — | -0.008 | |
| 2019-04-02 | Ellington, Canton, SMSA @ Canton | 400m | 1:00.17 | 4th · 2nd on team | — | -0.008 | PR SR |
| 2019-04-02 | Ellington, Canton, SMSA @ Canton | 100m | 12.7 | 6th · 4th on team | — | -0.008 | PR SR |
| 2019-02-02 | NCCC Last Chance Invitational | 55m | 7.54 | 27th · 2nd on team | — | -0.020 | PR SR |
| 2019-01-29 | NCCC Indoor Track Championship | hj | 5'02.00 | — | — | -0.029 | |
| 2019-01-29 | NCCC Indoor Track Championship | 600m | 1:40.02 | 16th · 3rd on team | — | -0.029 | PR SR |
| 2019-01-26 | Bacon Academy Invitational | lj | 14'02.50 | — | — | -0.029 | |
| 2019-01-26 | Bacon Academy Invitational | hj | 5'00.00 | — | — | -0.029 | |
| 2019-01-26 | Bacon Academy Invitational | 600m | 1:43.42 | 25th · 2nd on team | — | -0.029 | PR SR |
| 2019-01-19 | NCCC Invitational | hj | 5'00.00 | — | — | -0.020 | |
| 2019-01-19 | NCCC Invitational | 600m | 1:46.17 | 28th · 6th on team | — | -0.020 | |
| 2019-01-15 | Snowflake Invitational | 300m | 43.94 | 25th · 2nd on team | — | -0.036 | PR SR |
| 2018-12-27 | Jack Long Invitational | 600m | 1:44.59 | 39th · 2nd on team | — | -0.029 | PR SR |
| 2018-12-15 | Hartford Public #1 | 300m | 46.04 | 36th · 4th on team | — | -0.020 | PR SR |
| 2018-12-15 | Hartford Public #1 | 55m | 7.61 | 44th · 2nd on team | — | -0.020 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | 11th Annual Conneticut Middle School Championship | 800m | 2:33.68 | 27th · 1st on team | 119.8 | -0.031 | |
| 2018-05-17 | CRAL Middle School Championship | 800m | 2:28.36 | 2nd · 1st on team | 124.4 | -0.021 | PR ★R SR RSR |