Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:53 | 155th · 2nd on team | — | -0.113 | ★PR ★CR SR CSR |
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 25:23.6 | 26th · 1st on team | — | -0.146 | ★CR CSR |
| 2025-10-19 | Hard'Ack Recreation Area | 8000m | 27:47.7 | 20th · 3rd on team | — | -0.130 | CSR |
| 2025-10-03 | Goodman Campus XC Course | 8000m | 25:22.2 | 36th · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Campus | 8000m | 26:24 | 78th · 1st on team | — | -0.162 | ★CR SR CSR |
| 2025-09-06 | Bryant College | 5000m | 16:01.1 | 9th · 1st on team | — | -0.092 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton State Fairgrounds | 10000m | 34:19.1 | 222nd · 4th on team | — | -0.113 | ★CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 26:44.9 | 76th · 7th on team | — | -0.130 | ★CR CSR |
| 2024-10-20 | Hard'Ack Rec Area | 8000m | 26:50.3 | 28th · 1st on team | — | -0.130 | ★CR CSR |
| 2024-10-12 | Hopkinton Fairgrounds | 8000m | 25:56.8 | 54th · 5th on team | — | -0.146 | PR CR SR CSR |
| 2024-09-21 | UMass Dartmouth Campus | 8000m | 27:06.2 | 125th · 3rd on team | — | -0.162 | CR SR CSR |
| 2024-09-07 | Bryant College | 5000m | 16:49.1 | 38th · 5th on team | — | -0.092 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 33:58.8 | 223rd · 6th on team | — | -0.098 | PR ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 8000m | 26:40.7 | 48th · 4th on team | — | -0.102 | PR ★CR SR CSR |
| 2023-10-15 | Hard"Ack Rec Area | 8000m | 27:05.8 | 23rd · 5th on team | — | -0.130 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.6 | 239th · 7th on team | — | -0.142 | PR ★CR SR CSR |
| 2023-09-09 | Bryant | 5000m | 16:36.5 | 56th · 6th on team | — | -0.092 | ★CR SR CSR |
| 2023-09-01 | PVCC | 8000m | 28:55.2 | 50th · 12th on team | — | -0.097 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Stanley Quarter Park | 5000m | 16:28.2 | 35th · 5th on team | 109.6 | -0.099 | PR ★CR SR CSR |
| 2022-09-09 | Bryant College | 5000m | 16:36.5 | 56th · 6th on team | 111.9 | — | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 17:09.2 | 64th · 2nd on team | 120.1 | -0.041 | ★CR CSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 17:47.3 | 16th · 2nd on team | 120.3 | -0.004 | ★CR CSR |
| 2021-10-23 | Norwood HS XC | 5000m | 16:55 | 11th · 2nd on team | 121.4 | -0.043 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 17:31.6 | 47th · 1st on team | 116.6 | -0.057 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Hopkinton High School | 4667m | 17:31 | 14th · 6th on team | 111.1 | -0.024 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 19:20.9 | 125th · 7th on team | 104.7 | -0.041 | CR CSR |
| 2019-10-22 | Medfield | 5000m | 18:55.7 | 29th · 6th on team | 109.8 | -0.007 | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 18:05.9 | 143rd · 5th on team | 110.2 | -0.057 | PR CR R SR CSR RSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 11:15.4 | 32nd · 1st on team | 109.2 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | MSTCA Frank Kelley HS XC Invitational | 3000m | 11:15.5 | 32nd · 1st on team | — | — | ★CR CSR |
| 2019-09-04 | Norton HS XC Course | 5000m | 20:37 | 13th · 10th on team | 104.8 | +0.016 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Medfield | 5000m | 22:27 | 69th · 11th on team | 94.2 | -0.007 | PR CR SR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 3379m | 13:53.4 | 90th · 2nd on team | 96.3 | -0.046 | ★PR ★CR SR CSR |
| 2018-09-29 | Wrentham Development Center | 3000m | 12:33.6 | 100th · 4th on team | 98.2 | +0.002 | CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 3000m | 12:03 | 21st · 2nd on team | — | -0.007 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 5000m | 15:59.46 | 40th · 3rd on team | — | -0.033 | |
| 2026-05-09 | America East Outdoor Championships | 10-km | 31:35.5 | 16th · 2nd on team | — | -0.033 | |
| 2026-04-24 | Meet results → | Men's 5000 Meters | 15:11.13 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-04-17 | George Davis Invitational | 1500m | 4:09.83 | 24th · 7th on team | — | -0.033 | SR |
| 2026-04-13 | Bison Outdoor Classic | 10-km | 31:14.27 | 4th · 1st on team | — | -0.045 | |
| 2026-04-03 | Ocean State Cup | 5000m | 15:13.94 | 1st · 1st on team | — | -0.033 | |
| 2026-04-03 | Meet results → | Men's 5000 Meters | 15:13.95 | 1st · 1st on team | — | — | PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 31:08.29 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-03-20 | CSU Buccaneer Invitational | 5000m | 15:20.37 | 5th · 3rd on team | — | -0.034 | |
| 2026-02-20 | America East Indoor Championships | 5000m | 15:09.68 | 28th · 2nd on team | — | -0.053 | SR |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:36.6 | 26th · 2nd on team | — | -0.053 | ★PR SR |
| 2026-02-14 | URI Coaches Invitational | 3000m | 8:38.32 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:47.1 | 173rd · 3rd on team | — | -0.053 | SR |
| 2026-01-17 | URI Invitational | 3000m | 8:50.23 | 4th · 2nd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 5000m | 15:03.17 | 12th · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-03 | America East Outdoor Championships | 5000m | 15:04.54 | 28th · 2nd on team | — | -0.033 | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:05.8 | 40th · 3rd on team | — | -0.036 | ★PR SR |
| 2025-04-18 | George Davis Invitational | 5000m | 15:36.54 | 7th · 2nd on team | — | -0.033 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 8:39.91 | 8th · 1st on team | — | -0.045 | PR SR |
| 2025-04-04 | Ocean State Cup | 5000m | 15:12.3 | 4th · 3rd on team | — | -0.033 | |
| 2025-03-28 | Black & Gold Invite | 5000m | 15:18.84 | 19th · 2nd on team | — | -0.033 | |
| 2025-03-13 | 2025 CSU Buc Open | 400m | 56.02 | 7th · 5th on team | — | -0.034 | ★PR SR |
| 2025-02-22 | America East Indoor Champs | 5000m | 15:05.59 | 23rd · 1st on team | — | -0.057 | PR SR |
| 2025-02-22 | America East Indoor Champs | 3000m | 8:47.44 | 34th · 2nd on team | — | -0.057 | PR SR |
| 2025-02-08 | URI Coaches Invitational | 1mile | 4:31.94 | 18th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:56.85 | 205th · 4th on team | — | -0.057 | SR |
| 2025-01-18 | URI Invitational | 3000m | 9:19.02 | 13th · 3rd on team | — | -0.043 | |
| 2024-12-07 | 38th Alden Invite | 3000m | 9:08.08 | 19th · 1st on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 10-km | 32:52.49 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 5000m | 15:39.78 | 24th · 2nd on team | — | -0.035 | |
| 2024-04-27 | America East Pre-Conference | 1500m | 4:19.39 | 26th · 3rd on team | — | -0.033 | |
| 2024-04-13 | Friar Invitational | 5000m | 16:01.73 | 49th · 2nd on team | — | -0.043 | |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 32:30.95 | 18th · 2nd on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 16:17.38 | 34th · 4th on team | — | — | PR SR |
| 2024-03-15 | Charleston Southern Invitational | 1500m | 4:16.95 | 21st · 7th on team | — | -0.034 | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 5000m | 15:49.14 | 14th · 2nd on team | — | -0.048 | |
| 2024-02-20 | America East Indoor Championships | 3000m | 8:56.77 | 28th · 3rd on team | — | -0.048 | PR SR |
| 2024-02-20 | America East Indoor Championships | 5000m | 15:22.76 | 20th · 1st on team | — | -0.048 | PR SR |
| 2024-02-10 | URI Coaches Invitational | 1000m | 2:39.9 | 12th · 5th on team | — | -0.043 | ★PR SR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:05.29 | 6th · 1st on team | — | -0.050 | SR |
| 2024-01-20 | The URI Invitational | 3000m | 9:12.07 | 10th · 1st on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | 5000m | 16:47.62 | 35th · 3rd on team | 98.2 | -0.038 | |
| 2023-04-29 | UMASS Pre-Championship Invitational | 5000m | 16:02.65 | 4th · 1st on team | 103.0 | -0.036 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 2miles | 10:05.5 | 13th · 2nd on team | 101.9 | -0.033 | ★PR SR |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 4:23.82 | 43rd · 9th on team | 99.4 | -0.036 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 5000m | 16:32.77 | 26th · 4th on team | 100.5 | -0.033 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 5000m | 16:35.66 | 29th · 3rd on team | 98.7 | -0.037 | |
| 2023-02-19 | America East Indoor Championships | 5000m | 16:10.19 | 26th · 3rd on team | 101.1 | -0.048 | |
| 2023-02-11 | URI Coaches' Invitational | 1mile | 4:43.04 | 27th · 7th on team | 101.2 | -0.043 | SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 5000m | 15:49.65 | 16th · 3rd on team | 103.2 | -0.048 | PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 9:03 | 142nd · 2nd on team | 104.6 | -0.057 | PR SR RSR |
| 2023-01-21 | URI Invitational | 1mile | 4:43.56 | 20th · 6th on team | 101.0 | -0.043 | SR |
| 2022-12-03 | ALDEN INVITATIONAL | 3000m | 9:20.21 | 11th · 2nd on team | 102.2 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 2miles | 10:05.53 | 8th · 1st on team | 121.5 | -0.045 | ★R RSR |
| 2022-05-30 | MIAA D5 Championship | 1mile | 4:46.68 | 15th · 1st on team | 118.0 | -0.045 | |
| 2022-05-27 | MIAA Division 5 Championship | 2miles | 10:05.53 | 8th · 1st on team | 121.0 | -0.045 | PR SR RSR |
| 2022-05-27 | MIAA Division 5 Championship | 1mile | 4:46.68 | 15th · 1st on team | 117.9 | -0.045 | |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 1mile | 4:41.79 | 11th · 1st on team | 118.2 | -0.055 | PR SR |
| 2022-05-17 | Tri-Valley League Championships | 2miles | 10:08.4 | 2nd · 1st on team | 120.9 | -0.036 | PR SR RSR |
| 2022-05-03 | TVL Meet #4 - Dedham @ Norton | 2miles | 10:30.4 | 1st · 1st on team | 115.1 | -0.043 | PR SR |
| 2022-05-03 | TVL Meet #4 - Dedham @ Norton | 1mile | 4:52.1 | 1st · 1st on team | 115.3 | -0.043 | |
| 2022-04-12 | Norton at Dover-Sherborn | 800m | 2:09.89 | 2nd · 1st on team | 117.4 | -0.029 | ★PR SR RSR |
| 2022-02-18 | MIAA Div 5 Championship | 1mile | 4:47.03 | 11th · 2nd on team | 117.2 | -0.049 | PR SR RSR |
| 2022-02-12 | MSTCA Last Chance | 1mile | 4:50.62 | 25th · 2nd on team | 115.8 | -0.049 | PR SR RSR |
| 2022-02-05 | Tri-Valley League Showcase Meet | 1mile | 4:54.96 | 6th · 2nd on team | 114.1 | -0.049 | PR SR RSR |
| 2022-01-11 | TVL - Meet2 - Reggie | 1000m | 2:54.2 | 3rd · 1st on team | 111.9 | -0.049 | |
| 2021-12-27 | Boston Holiday Challenge | 1000m | 2:53.5 | 25th · 2nd on team | 112.9 | -0.049 | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 1000m | 2:53.5 | 25th · 2nd on team | 112.9 | -0.049 | |
| 2021-12-14 | TVL Meet1 - Reggie | 2miles | 11:01.63 | 7th · 2nd on team | 113.1 | -0.049 | PR SR RSR |
| 2021-12-14 | TVL Meet1 - Reggie | 1mile | 5:03.05 | 5th · 1st on team | 111.7 | -0.049 | SR |
| 2021-12-12 | Meet results → | Men's Mile | 5:00.04 | 11th · 2nd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Tri Valley Showcase | 800m | 2:13.33 | 6th · 2nd on team | 114.3 | -0.036 | PR R SR RSR |
| 2021-05-18 | TVL Spring: Millis @ Norton | 800m | 2:16.8 | 1st · 1st on team | 110.7 | -0.043 | PR SR |
| 2021-05-18 | TVL Spring: Millis @ Norton | 2miles | 11:34.4 | 1st · 1st on team | 106.4 | -0.043 | |
| 2021-04-14 | TVL Fall 2: Norton @ Medway | 1mile | 4:59.4 | 2nd · 2nd on team | 114.0 | -0.037 | R RSR |
| 2021-04-06 | TVL Fall 2: Ashland @ Norton | 2miles | 11:37.3 | 1st · 1st on team | 105.6 | -0.043 | |
| 2021-04-06 | TVL Fall 2: Ashland @ Norton | 1mile | 4:59.3 | 2nd · 2nd on team | 113.6 | -0.043 | PR R SR RSR |
| 2021-03-31 | TVL Fall 2: Holliston @ Norton | 1000m | 2:58.8 | 3rd · 2nd on team | 110.5 | -0.043 | PR SR RSR |
| 2021-03-31 | TVL Fall 2: Holliston @ Norton | 1mile | 5:07.2 | 3rd · 2nd on team | 111.1 | -0.043 | PR R SR RSR |
| 2021-03-24 | TVL Fall 2: Norwood @ Norton | 2miles | 11:10 | 1st · 1st on team | 109.9 | -0.043 | PR SR RSR |
| 2021-03-17 | TVL Fall 2: Bellingham @ Norton | 1mile | 5:14.4 | 4th · 2nd on team | 108.2 | -0.043 | SR RSR |
| 2021-03-10 | TVL Fall 2: Norton HS Time Trials | 1mile | 5:25.1 | 4th · 4th on team | 104.5 | -0.043 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Tri Valley League Showcase Meet | 1mile | 5:11.75 | 12th · 2nd on team | 109.1 | -0.049 | PR SR RSR |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 1mile | 5:29.7 | 40th · 1st on team | 103.2 | -0.049 | PR SR RSR |
| 2020-01-03 | Tri Valley League Meet | 1000m | 3:12.77 | 15th · 2nd on team | 101.7 | -0.049 | PR SR RSR |