Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 6000m | — | — | — | -0.010 | |
| 2024-10-18 | Princeton | 6000m | 22:50 | 201st · 10th on team | 110.1 | -0.010 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:59.4 | 61st · 1st on team | 111.5 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:41.3 | 8th · 3rd on team | 105.4 | -0.019 | ★CR SR CSR RSR |
| 2024-09-06 | Highland Park | 4000m | 16:36.1 | 36th · 8th on team | 100.9 | +0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Franklin Park | 5000m | 19:40.4 | 40th · 2nd on team | 108.5 | +0.015 | ★CR SR CSR |
| 2023-09-09 | Bryant University | 5000m | — | — | — | +0.020 | ★CR SR CSR |
| 2023-09-01 | Highland Park | 3200m | 11:32.7 | 17th · 3rd on team | 111.6 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | DREAM Park | 5000m | 19:52.1 | 11th · 2nd on team | 125.9 | -0.004 | ★CR CSR |
| 2021-10-28 | Ocean County Park | 5000m | 19:11 | 21st · 1st on team | 127.4 | -0.032 | ★PR ★CR SR CSR RSR |
| 2021-10-21 | Ocean County Park | 5000m | 19:34 | 3rd · 1st on team | 125.4 | -0.032 | PR CR SR CSR |
| 2021-10-14 | Ocean County Park | 5000m | 19:48 | 2nd · 1st on team | 123.6 | -0.032 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:20.3 | 4th · 1st on team | 127.0 | +0.012 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 1500m | 4:50.32 | 24th · 2nd on team | 111.7 | -0.031 | ★PR SR RSR |
| 2025-05-03 | 2025 Jay Carisella Coaches Invitational | 800m | 2:22.84 | 11th · 1st on team | 110.7 | -0.031 | SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 800m | 2:24.02 | 14th · 1st on team | 109.9 | -0.033 | SR RSR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:54.86 | 41st · 2nd on team | 110.0 | -0.033 | PR SR RSR |
| 2025-04-11 | Friar Invitational | 1mile | 5:24.55 | 45th · 3rd on team | 107.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:04.61 | 171st · 4th on team | 113.1 | -0.053 | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 1000m | 2:55.01 | 20th · 1st on team | 114.9 | -0.053 | ★PR SR RSR |
| 2022-12-03 | ALDEN INVITATIONAL | 1000m | 3:02.16 | 2nd · 2nd on team | 113.3 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 800m | 2:18.28 | 10th · 1st on team | 132.5 | -0.042 | |
| 2022-06-18 | NJSIAA State Meet Of Champions | 1600m | 4:57.96 | 7th · 1st on team | 136.7 | -0.042 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:13.91 | 6th · 1st on team | 136.3 | -0.042 | ★PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:56.48 | 3rd · 1st on team | 136.8 | -0.042 | ★PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:15.68 | 4th · 1st on team | 135.6 | -0.037 | SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:01.57 | 2nd · 1st on team | 135.6 | -0.037 | |
| 2022-05-21 | Shore Conference Championships | 3200m | 11:34.02 | 4th · 1st on team | 127.8 | -0.042 | ★PR SR |
| 2022-05-21 | Shore Conference Championships | 1600m | 5:17.41 | 1st · 1st on team | 129.0 | -0.042 | |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 5:20.88 | 77th · 2nd on team | 127.3 | -0.041 | |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 5:22.95 | 78th · 2nd on team | 127.3 | -0.041 | SR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:58.86 | 78th · 2nd on team | 126.9 | -0.041 | PR SR |
| 2022-03-01 | U.S. Army Eastern States | 800m | 2:15.78 | 2nd · 1st on team | 135.4 | -0.041 | SR |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 4:58.34 | 2nd · 1st on team | 136.6 | -0.043 | SR RSR |
| 2022-02-16 | STCA Last Chance Invitational | 800m | 2:18.81 | 2nd · 1st on team | 132.2 | -0.043 | SR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 800m | 2:19.35 | 2nd · 1st on team | 132.6 | -0.033 | SR RSR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 5:10.62 | 3rd · 1st on team | 132.2 | -0.033 | SR |
| 2022-01-27 | Shore Conference Championships | 800m | 2:20.59 | 2nd · 1st on team | 131.4 | -0.033 | SR RSR |
| 2022-01-27 | Shore Conference Championships | 1600m | 5:12.01 | 2nd · 1st on team | 131.7 | -0.033 | SR RSR |
| 2022-01-20 | Ocean County Championships | 800m | 2:20.87 | 2nd · 1st on team | 131.2 | -0.033 | SR |
| 2022-01-20 | Ocean County Championships | 3200m | 11:59.17 | 2nd · 1st on team | 123.2 | -0.033 | PR SR |
| 2022-01-20 | Ocean County Championships | 1600m | 5:13.16 | 2nd · 1st on team | 131.2 | -0.033 | SR |
| 2021-12-28 | Bill Bruno Holiday Classic | 800m | 2:23.91 | 1st · 1st on team | 128.9 | -0.033 | SR RSR |
| 2021-12-28 | Bill Bruno Holiday Classic | 1600m | 5:14.49 | 1st · 1st on team | 131.2 | -0.033 | SR RSR |
| 2021-12-21 | STCA Season Opener #2 | 1600m | 5:23.2 | 1st · 1st on team | 127.7 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 1600m | 5:02.62 | 4th · 1st on team | 134.9 | -0.044 | |
| 2021-06-19 | NJSIAA State Meet Of Champions | 800m | 2:20.7 | 23rd · 1st on team | 130.4 | -0.044 | |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:57.02 | 4th · 1st on team | 137.3 | -0.042 | PR ★R SR RSR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:14.85 | 5th · 1st on team | 136.2 | -0.042 | PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:01.63 | 1st · 1st on team | 136.4 | -0.036 | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:16.79 | 1st · 1st on team | 135.2 | -0.036 | PR SR |
| 2021-05-15 | Ocean County Championships | 800m | 2:18.3 | 2nd · 1st on team | 133.4 | -0.038 | PR SR RSR |
| 2021-05-15 | Ocean County Championships | 400m | 1:01.83 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2021-05-15 | Ocean County Championships | 3200m | 12:05.45 | 2nd · 1st on team | 122.8 | -0.038 | SR |
| 2021-05-15 | Ocean County Championships | 1600m | 5:11.7 | 3rd · 1st on team | 131.9 | -0.038 | SR |
| 2021-03-27 | Shore Coaches Championships | 1600m | 5:19.99 | 5th · 1st on team | 128.9 | -0.033 | SR |
| 2021-03-19 | Toms River Girls Tri | 800m | 2:23.62 | 1st · 1st on team | 129.1 | -0.033 | SR RSR |
| 2021-03-14 | STCA Pod E Distance Qualifier | 1600m | 5:25.8 | 1st · 1st on team | 126.6 | -0.033 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | NJSIAA Meet of Champions | 1600m | 5:04.22 | 6th · 1st on team | 134.9 | -0.043 | PR R SR RSR |
| 2020-02-29 | NJSIAA Group 4 Championships | 800m | 2:23.35 | 11th · 1st on team | 129.2 | -0.033 | PR SR |
| 2020-02-29 | NJSIAA Group 4 Championships | 1600m | 5:12.43 | 8th · 1st on team | 132.4 | -0.033 | |
| 2020-02-23 | NJSIAA Sectional Championships - South Gr. 1&4 | 1600m | 5:07.01 | 3rd · 1st on team | 134.7 | -0.033 | PR R SR RSR |
| 2020-02-23 | NJSIAA Sectional Championships - South Gr. 1&4 | 800m | 2:23.48 | 6th · 1st on team | 129.1 | -0.033 | PR SR |
| 2020-02-03 | Morris County Coaches Invitational | 1mile | 5:10.79 | 4th · 1st on team | 132.9 | -0.043 | PR SR |
| 2020-01-31 | Shore Conference Championships | 1600m | 5:08.1 | 3rd · 1st on team | 134.2 | -0.033 | PR R SR RSR |
| 2020-01-23 | Ocean County Championships | 3200m | 11:59.73 | 2nd · 1st on team | 123.7 | -0.033 | PR SR |
| 2020-01-23 | Ocean County Championships | 800m | 2:26.69 | 3rd · 1st on team | 126.3 | -0.033 | SR |
| 2020-01-23 | Ocean County Championships | 1600m | 5:13.15 | 2nd · 1st on team | 132.1 | -0.033 | |
| 2020-01-07 | Colts Neck Invitational | 1600m | 5:11.1 | 2nd · 1st on team | 132.9 | -0.033 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Shore Conference Championships | 1600m | 5:22.26 | 5th · 1st on team | 126.8 | -0.044 | |
| 2019-02-15 | NJSIAA Group 4 Championships | 1600m | 5:25.2 | 12th · 1st on team | 127.2 | -0.033 | |
| 2019-02-06 | STCA Last Chance Meet | 800m | 2:25.84 | 1st · 1st on team | 126.7 | -0.033 | PR SR |
| 2019-02-02 | NJSIAA Sectional Championships - South Gr. 1&4 | 800m | 2:26.17 | 8th · 1st on team | 126.4 | -0.033 | PR SR |
| 2019-02-02 | NJSIAA Sectional Championships - South Gr. 1&4 | 1600m | 5:18.7 | 5th · 1st on team | 129.8 | -0.033 | PR R SR RSR |
| 2019-01-25 | Shore Conference Championships | 1600m | 5:23.68 | 6th · 1st on team | 127.8 | -0.033 | |
| 2019-01-09 | Ocean County Championships | 800m | 2:28.78 | 3rd · 1st on team | 124.2 | -0.033 | PR R SR RSR |
| 2019-01-09 | Ocean County Championships | 1600m | 5:23.54 | 2nd · 1st on team | 127.9 | -0.033 | PR R SR RSR |
| 2018-12-17 | STCA Season Opener #1 | 400m | 1:08.68 | 4th · 1st on team | — | -0.033 | PR SR |