Racecast

Cole Goodwin

Susquehanna (PA) · Sr · NCAA DIIIMID-ATLANTICLANDMARK · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 139
Seasons 8 2019 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Susquehanna (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 Landmark Outdoor T&F Championships discus 42.75m -1.2%
2026-05-02 Landmark Outdoor T&F Championships shot 12.58m -1.2%
2026-05-02 Landmark Outdoor T&F Championships hammer 43.08m -1.2%
2026-04-24 Juniata Invitational shot 14.02m -1.2%
2026-04-24 Juniata Invitational hammer 42.19m -1.2%
2026-04-24 Juniata Invitational discus 41.43m -1.2%
2026-04-17 Coach Pollard Invitational shot 14.84m -1.0%
2026-04-17 Coach Pollard Invitational hammer 40.12m -1.0%
2026-04-17 Coach Pollard Invitational discus 41.56m -1.0%
2026-04-13 Bison Outdoor Classic shot 14.32m -1.4%
2026-04-01 York College Twilight Meet discus 43.03m -0.6%
2026-04-01 York College Twilight Meet hammer 39.55m -0.6%
2026-04-01 York College Twilight Meet shot 14.75m -0.6%
2026-03-27 Susquehanna Jim Taylor Duals shot 14.64m 0.0%
2026-03-27 Susquehanna Jim Taylor Duals hammer 43.58m 0.0%
2026-03-27 Susquehanna Jim Taylor Duals discus 44.08m 0.0%
2026-03-06 AARTFC Indoor Championships shot 14.92m -1.7%
2026-02-14 SU Valentine Invite weight DNS -0.3%
2026-02-14 SU Valentine Invite shot 14.07m -0.3%
2026-01-31 Ithaca College Bomber Invitational weight 15.43m -1.2%
2026-01-31 Ithaca College Bomber Invitational shot 15.39m -1.2%
2026-01-24 Houghton Highlander Indoor Invitational weight 15.32m -0.6%
2026-01-24 Houghton Highlander Indoor Invitational shot 14.40m -0.6%
2026-01-17 Susquehanna River Hawk Invitational shot 15.42m -0.3%
2026-01-17 Susquehanna River Hawk Invitational weight 14.60m -0.3%
2025-12-06 Susquehanna Early Season Invite weight 14.14m -0.3%
2025-12-06 Susquehanna Early Season Invite shot 15.19m -0.3%

2025 TF

Susquehanna (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-14 AARTFC Outdoor Track & Field Championships shot 14.18m -1.2%
2025-05-03 Landmark Outdoor Track & Field Championships hammer 46.30m 0.0%
2025-05-03 Landmark Outdoor Track & Field Championships discus 42.31m 0.0%
2025-05-03 Landmark Outdoor Track & Field Championships shot 15.03m 0.0%
2025-04-25 King's Monarch Open discus 41.81m +0.4%
2025-04-25 King's Monarch Open shot 14.95m +0.4%
2025-04-10 Susquehanna River Hawk Multi & Invitational discus 40.44m 0.0%
2025-04-10 Susquehanna River Hawk Multi & Invitational hammer 42.23m 0.0%
2025-04-10 Susquehanna River Hawk Multi & Invitational shot 14.30m 0.0%
2025-04-05 Ursinus Track Festival shot 13.32m -0.6%
2025-04-05 Ursinus Track Festival discus 36.42m -0.6%
2025-03-28 Susquehanna Jim Taylor Duals discus 41.60m 0.0%
2025-03-28 Susquehanna Jim Taylor Duals hammer 42.03m 0.0%
2025-03-28 Susquehanna Jim Taylor Duals shot 13.22m 0.0%
2025-03-01 Landmark Conference Indoor Track & Field Championships weight 13.39m -1.4%
2025-03-01 Landmark Conference Indoor Track & Field Championships shot 14.04m -1.4%
2025-02-07 River Hawk Friday Night shot 13.21m -0.3%
2025-02-07 River Hawk Friday Night weight 15.33m -0.3%
2025-02-01 Ithaca Bomber Invitational weight 14.05m -1.2%
2024-12-07 TCNJ Indoor Opener weight 14.09m -1.7%

2024 TF

Susquehanna (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 AARTFC DIII Outdoor discus 43.27m +0.1%
2024-05-16 AARTFC DIII Outdoor shot 13.64m +0.1%
2024-05-05 Landmark Outdoor Track & Field Championships shot 14.43m -1.0%
2024-05-05 Landmark Outdoor Track & Field Championships discus 43.53m -1.0%
2024-05-05 Landmark Outdoor Track & Field Championships hammer 43.05m -1.0%
2024-04-27 Paul Kaiser Classic shot 13.59m -1.3%
2024-04-27 Paul Kaiser Classic hammer 38.96m -1.3%
2024-04-20 The Coach Pollard Invitational discus 39.56m -1.0%
2024-04-12 Susquehanna River Hawk Multi and Invite hammer 43.32m 0.0%
2024-04-12 Susquehanna River Hawk Multi and Invite discus 40.54m 0.0%
2024-04-12 Susquehanna River Hawk Multi and Invite shot 13.45m 0.0%
2024-04-06 Jim Taylor Invitational hammer 39.86m 0.0%
2024-04-06 Jim Taylor Invitational discus 43.72m 0.0%
2024-04-06 Jim Taylor Invitational shot 13.23m 0.0%
2024-03-23 Doc Jopson Track & Field Invitational discus 40.91m +0.5%
2024-03-23 Doc Jopson Track & Field Invitational hammer 39.85m +0.5%
2024-03-23 Doc Jopson Track & Field Invitational shot 13.53m +0.5%
2024-02-24 Landmark Conference Indoor Track & Field Championships weight 12.42m -0.3%
2024-02-24 Landmark Conference Indoor Track & Field Championships shot 14.42m -0.3%
2024-02-09 River Hawk Friday Night Showdown weight 11.72m -0.3%
2024-02-09 River Hawk Friday Night Showdown shot 14.40m -0.3%
2024-02-04 Ithaca College Bomber Invitational shot 14.00m -1.2%
2024-02-04 Ithaca College Bomber Invitational weight 11.41m -1.2%
2024-01-27 Nazareth Conference Challenge Cup weight 11.77m -1.6%
2024-01-27 Nazareth Conference Challenge Cup shot 13.50m -1.6%
2024-01-20 Susquehanna River Hawk Invitational weight 12.12m -0.3%
2024-01-20 Susquehanna River Hawk Invitational shot FOUL -0.3%
2023-12-09 Susquehanna Early Season Multi & Invitational weight 11.96m -0.3%
2023-12-09 Susquehanna Early Season Multi & Invitational shot 14.64m -0.3%

2023 TF

Susquehanna (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-07 Landmark Conference Outdoor Track & Field Championships 2023 shot 13.05m -1.0%
2023-05-07 Landmark Conference Outdoor Track & Field Championships 2023 hammer FOUL -1.0%
2023-05-07 Landmark Conference Outdoor Track & Field Championships 2023 discus 40.70m -1.0%
2023-04-30 Maroon and Gold Invitational discus 37.99m -0.4%
2023-04-30 Maroon and Gold Invitational shot 12.52m -0.4%
2023-04-30 Maroon and Gold Invitational hammer FOUL -0.4%
2023-04-22 Coach Pollard Invitational discus FOUL -1.0%
2023-04-22 Coach Pollard Invitational hammer 39.23m -1.0%
2023-04-22 Coach Pollard Invitational shot 13.56m -1.0%
2023-04-15 WCU Bill Butler Invitational discus 37.54m -0.4%
2023-04-08 Susquehanna Easter Invitational hammer 37.64m 0.0%
2023-04-08 Susquehanna Easter Invitational shot 13.89m 0.0%
2023-04-08 Susquehanna Easter Invitational discus 42.01m 0.0%
2023-04-01 Danny Curran Invitational shot 13.76m -1.1%
2023-04-01 Danny Curran Invitational hammer 36.70m -1.1%
2023-04-01 Danny Curran Invitational discus 38.66m -1.1%
2023-03-25 Jim Taylor Invitational shot 13.60m 0.0%
2023-03-25 Jim Taylor Invitational discus 39.29m 0.0%
2023-03-04 AARTFC Indoor Track & Field Championships shot 14.75m -1.7%
2023-02-25 Landmark Conference Indoor Track & Field Championships shot 13.90m -0.3%
2023-02-25 Landmark Conference Indoor Track & Field Championships weight 12.49m -0.3%
2023-02-10 River Hawk Friday Night Showdown shot 14.97m -0.3%
2023-02-10 River Hawk Friday Night Showdown weight 12.03m -0.3%
2023-02-05 Bomber Invitational weight 12.92m -1.2%
2023-02-05 Bomber Invitational shot 14.32m -1.2%
2023-01-28 Nazareth Conference Challenge shot 14.18m -1.6%
2023-01-28 Nazareth Conference Challenge weight 13.13m -1.6%
2023-01-20 Ramapo College Indoor T&F Opener shot 13.41m -1.7%
2023-01-20 Ramapo College Indoor T&F Opener weight 11.99m -1.7%
2023-01-14 River Hawk Invite weight 13.55m -0.3%
2023-01-14 River Hawk Invite shot 13.50m -0.3%
2022-12-10 Susquehanna Early Season Multi and Invitational shot 13.88m -0.3%
2022-12-10 Susquehanna Early Season Multi and Invitational weight 12.67m -0.3%
2022-12-03 TCNJ Indoor Open shot 13.78m -1.7%

2022 TF

Milton Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 PIAA AA State Championships shot 51-1.50 -1.3%
2022-05-14 PHAC Track and Field Championships shot 47' 4" -1.1%
2022-05-14 PHAC Track and Field Championships discus 148' 3" -1.1%
2022-05-14 PHAC Track and Field Championships discus 148' 3" -1.1%
2022-05-14 PHAC Track and Field Championships shot 49' 2" -1.1%
2022-04-22 Bald Eagle Invitational discus 45.39m -1.3%
2022-04-22 Bald Eagle Invitational shot 15.38m -1.3%
2022-02-27 PFTCA Indoor State Championships shot 50-11.00 -1.7%
2022-01-30 Susquehanna HS Invitational shot 48-01.50 -0.3%

2021 TF

Milton Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 PIAA Class AA State Track & Field Championships discus 132-09.00 -1.3%
2021-05-21 District IV Championships shot 45-06.25 -2.1%
2021-05-21 District IV Championships discus 139-11 -2.1%
2021-05-03 Milton / Midd-West / @ Central Columbia discus 118-03 -1.9%
2021-05-03 Milton / Midd-West / @ Central Columbia shot 41-02.00 -1.9%
2021-04-30 Purple & White Invitational discus 139-01 +0.1%
2021-04-30 Purple & White Invitational shot 42-07.25 +0.1%
2021-04-17 Shippensburg Roddick Invitational shot 43-11.7 -1.3%
2021-04-17 Shippensburg Roddick Invitational discus 131-3 -1.3%
2021-04-10 Hughesville HS Triangular discus 132-05 -0.3%
2021-04-10 Hughesville HS Triangular shot 45-00.00 -0.3%

2020 TF

Milton Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-26 Susquehanna University HS Invitational shot 37' 2.75" -0.3%

2019 TF

Milton Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 PIAA District 4 AA-AAA Championship discus 116-10 -2.2%
2019-05-11 PHAC Championships discus 116-02 -1.9%
2019-05-11 PHAC Championships shot 32-10.25 -1.9%
2019-05-07 Loyalsock vs. Milton shot 34-03.50 +2.1%
2019-05-07 Loyalsock vs. Milton discus 97-00 +2.1%
2019-01-27 Susquehanna University HS Indoor Classic shot FOUL -0.3%
2019-01-12 Susquehanna River Hawk Invitational shot 27-01.50 -0.3%
2019-01-05 Susquehanna Coaches Invitational shot 28-08.50 -0.3%