Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | West Windsor Field | 8000m | 24:06.8 | 53rd · 9th on team | — | -0.147 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | — | — | — | -0.142 | SR CSR |
| 2025-09-12 | Van Courtlandt Park | 8047m | 27:06.9 | 41st · 7th on team | — | -0.117 | ★PR ★CR SR CSR |
| 2025-09-05 | Princeton | 5800m | — | — | — | -0.113 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-27 | Thomas Zimmer Championship Course | 8000m | 25:00.2 | 120th · 7th on team | — | -0.126 | PR ★CR SR CSR |
| 2024-09-06 | Princeton | 5600m | 17:14.9 | 12th · 10th on team | — | -0.094 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25.6 | 310th · 3rd on team | — | -0.142 | PR ★CR SR CSR |
| 2023-09-01 | Princeton | 6000m | 17:33.8 | 16th · 13th on team | — | -0.108 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Morley Field Sports Complex | 5000m | 16:14.8 | 38th · 1st on team | 142.0 | +0.071 | ★CR ★R CSR RSR |
| 2021-11-27 | Van Cortlandt Park | 5000m | 15:27.7 | 7th · 1st on team | 138.4 | -0.012 | ★CR R CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 15:45.7 | 1st · 1st on team | 133.1 | -0.025 | ★CR CSR |
| 2021-11-04 | Chenango Valley State Park | 5000m | 16:09 | 2nd · 2nd on team | 128.8 | -0.025 | |
| 2021-10-23 | Fortin Park | 5000m | 15:22.2 | 1st · 1st on team | 133.4 | -0.041 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 12:47.1 | 10th · 1st on team | 132.5 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 15:07 | 5th · 1st on team | 129.7 | -0.061 | ★PR ★CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 16:12.6 | 1st · 1st on team | 135.4 | +0.018 | ★CR R CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 16:01.9 | 2nd · 1st on team | 132.1 | -0.025 | ★CR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 16:01.9 | 2nd · 1st on team | 133.3 | -0.005 | CR CSR |
| 2021-09-11 | Red Jacket High School | 5000m | 15:15 | 1st · 1st on team | 135.0 | -0.042 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 16:22.4 | 1st · 1st on team | 127.0 | -0.034 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Chenago Valley State Park | 5000m | 19:20 | 37th · 9th on team | 107.0 | -0.025 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:04.6 | 137th · 7th on team | 104.1 | -0.004 | CR CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 17:25.5 | 98th · 6th on team | 111.1 | -0.061 | PR CR SR CSR |
| 2019-08-31 | Murray Athletic Center | 4023m | 14:02.3 | 10th · 5th on team | 117.3 | -0.017 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Newark Valley HS XC Course | 5000m | 19:47.7 | 98th · 2nd on team | 106.0 | -0.017 | PR ★CR SR CSR RSR |
| 2018-09-22 | Pheasant Hill Golf course | 5000m | 20:07.5 | 75th · 5th on team | 103.4 | -0.017 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Clay Central Park | 4000m | 16:29 | 6th · 1st on team | 122.5 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2017-10-22 | Pirozzolo Park | 4000m | 16:48 | 2nd · 2nd on team | 119.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 30:49.52 | 43rd · 3rd on team | 110.4 | -0.037 | |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 5000m | 14:31.06 | 4th · 2nd on team | 112.6 | -0.044 | |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 10-km | 30:02.4 | 6th · 2nd on team | 112.5 | -0.044 | |
| 2026-05-01 | Larry Ellis Invitational | 10-km | 29:09.06 | 2nd · 2nd on team | 115.9 | -0.044 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 13:53.59 | 15th · 1st on team | 117.2 | -0.049 | ★PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 5000m | 14:22.67 | 7th · 4th on team | 113.7 | -0.044 | SR |
| 2026-03-31 | Princeton Dual Meet | 1500m | 3:49.3 | 4th · 4th on team | 113.8 | -0.044 | ★PR SR |
| 2026-03-21 | Penn Challenge | 1500m | 3:55.32 | 1st · 1st on team | 110.4 | -0.049 | PR SR |
| 2026-01-30 | Penn Invitational | 3000m | 8:42.53 | 21st · 5th on team | 110.0 | -0.050 | |
| 2026-01-24 | Penn Elite | 3000m | 8:22.5 | 14th · 1st on team | 114.4 | -0.050 | SR RSR |
| 2026-01-10 | Navy vs. Princeton | 1mile | 4:19.42 | 6th · 3rd on team | 108.7 | -0.049 | SR RSR |
| 2026-01-10 | Navy vs. Princeton | 3000m | 8:36.07 | 9th · 4th on team | 111.5 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 5000m | 15:25.48 | 21st · 1st on team | — | -0.044 | SR |
| 2025-04-04 | Sam Howell | 1500m | 4:09.92 | 45th · 2nd on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | West Point Twilight | 5000m | 14:22.82 | 6th · 3rd on team | — | -0.033 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 5000m | 13:53.64 | 5th · 3rd on team | — | -0.044 | PR SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:04.69 | 9th · 1st on team | — | -0.049 | PR SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:04.69 | 10th · 1st on team | — | — | ★PR SR |
| 2024-03-30 | Sam Howell Invitational | 10-km | 29:50.65 | 4th · 3rd on team | — | -0.044 | PR SR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 3000m | 8:08.52 | 31st · 3rd on team | — | -0.048 | ★PR SR |
| 2024-01-27 | PSU National Open | 5000m | 14:16.86 | 1st · 1st on team | — | -0.048 | PR SR |
| 2024-01-20 | Villanova Invitational | 3000m | 8:09.39 | 5th · 3rd on team | — | -0.053 | PR SR |
| 2024-01-13 | Navy vs. Princeton | 3000m | 8:19.22 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2023-12-02 | TCNJ Indoor Open | 5000m | 14:48.39 | 1st · 1st on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:25.68 | 3rd · 1st on team | 112.3 | -0.057 | PR SR RSR |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 3000m | 8:31.46 | 7th · 4th on team | 112.2 | -0.047 | PR SR RSR |
| 2023-01-14 | Navy v. Princeton | 3000m | 8:34.75 | 7th · 3rd on team | 111.2 | -0.049 | PR SR RSR |
| 2022-12-03 | TCNJ Indoor Open | 5000m | 15:01.13 | 1st · 1st on team | 108.8 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 5000m | 14:34.78 | 3rd · 1st on team | 133.1 | -0.049 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:18.92 | 44th · 1st on team | 129.8 | -0.049 | ★PR SR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3200m | 8:53.92 | 2nd · 1st on team | 135.9 | -0.043 | ★PR SR |
| 2022-05-25 | Section IV Class A/B | 3200m | 9:23.85 | 1st · 1st on team | 131.1 | -0.024 | |
| 2022-05-25 | Section IV Class A/B | 1600m | 4:24.88 | 2nd · 2nd on team | 129.1 | -0.024 | |
| 2022-05-18 | STAC Championships | 800m | 1:58.59 | 2nd · 1st on team | 126.8 | -0.043 | |
| 2022-05-14 | Glen Loucks Games | 3200m | 8:54.03 | 3rd · 1st on team | 133.7 | -0.057 | PR SR |
| 2022-05-07 | Runnin' Cadet Classic | 3200m | 9:03.98 | 1st · 1st on team | 133.5 | -0.043 | |
| 2022-05-02 | Corning vs. Ithaca Meet | 800m | 2:01.33 | 3rd · 2nd on team | 125.0 | -0.036 | |
| 2022-05-02 | Corning vs. Ithaca Meet | 1600m | 4:20.32 | 1st · 1st on team | 129.7 | -0.036 | ★PR SR |
| 2022-04-12 | Westhill Spring Break Invitational | 3200m | 9:18.41 | 4th · 1st on team | 130.2 | -0.040 | |
| 2022-04-02 | NY/PA Invitational | 800m | 1:58.58 | 1st · 1st on team | 128.3 | -0.032 | ★PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 8:57.96 | 2nd · 1st on team | 136.2 | -0.053 | PR SR RSR |
| 2022-02-19 | Section IV Class Championships | 3200m | 10:07.27 | 3rd · 3rd on team | 121.1 | -0.036 | |
| 2022-02-05 | Section 5 RWTL #8 | 3200m | 9:58.55 | 3rd · 2nd on team | 122.5 | -0.039 | |
| 2022-01-08 | Kevin Dare Invitational | 1mile | 4:19.72 | 2nd · 1st on team | 129.7 | -0.048 | PR SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 1600m | 4:25.75 | 1st · 1st on team | 129.0 | -0.039 | SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 3200m | 9:38.95 | 1st · 1st on team | 128.0 | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | New York State Showcase | 5000m | 15:13.38 | 1st · 1st on team | 128.7 | -0.047 | PR SR |
| 2021-06-12 | Section IV Showcase | 3200m | 9:26.41 | 1st · 1st on team | 131.8 | -0.024 | PR R SR RSR |
| 2021-06-09 | Section 4 Class A Championships | 3200m | 9:56.35 | 1st · 1st on team | 122.4 | -0.047 | |
| 2021-06-05 | Fast Times Meet | 1600m | 4:22.94 | 2nd · 2nd on team | 129.5 | -0.036 | PR R SR RSR |
| 2021-06-01 | Corning vs. Ithaca Dual Meet | 3200m | 9:55.03 | 1st · 1st on team | 124.0 | -0.036 | |
| 2021-05-25 | Elmira Vs. Corning | 3200m | 10:28.56 | 1st · 1st on team | 117.5 | -0.034 | |
| 2021-05-15 | Goshen Coliseum Classic | 3200m | 9:35.61 | 1st · 1st on team | 128.5 | -0.036 | PR R SR RSR |
| 2021-05-08 | Waite/Molnar Invitational | 1600m | 4:29.09 | 2nd · 2nd on team | 126.9 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Section 4 State Qualifier | 1600m | 4:43.79 | 5th · 2nd on team | 121.4 | -0.038 | |
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | 3200m | 9:55.39 | 5th · 1st on team | 124.5 | -0.038 | PR R SR RSR |
| 2020-01-11 | Jack Reed Showcase | 1600m | 4:41.32 | 8th · 2nd on team | 121.3 | -0.047 | PR SR RSR |
| 2020-01-04 | Section IV Classic | 1000m | 2:54.16 | 8th · 2nd on team | 115.0 | -0.038 | |
| 2019-12-21 | Quinney Invitational-Morning | 1600m | 4:50.22 | 3rd · 3rd on team | 119.0 | -0.036 | |
| 2019-12-14 | Ithaca College Bomber Invitational | 1000m | 2:52.96 | 14th · 2nd on team | 114.7 | -0.045 | ★PR SR |
| 2019-12-07 | Section 5 RWTL #1 | 1600m | 4:48.88 | 2nd · 2nd on team | 119.2 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Section IV Class A/B Championship | 3200m | 10:21.91 | 7th · 3rd on team | 118.2 | -0.047 | PR SR RSR |
| 2019-05-10 | Fast Times | 1600m | 4:58.99 | 26th · 10th on team | 114.8 | -0.036 | |
| 2019-04-13 | Square Deal Invite | 3ksteeple | 11:31.07 | 8th · 3rd on team | — | -0.043 | ★PR SR |
| 2019-02-23 | Section 4 State Qualifier | 1600m | 4:57.19 | 16th · 6th on team | 115.9 | -0.038 | PR SR RSR |
| 2019-01-18 | Hurley Invitational | 3200m | 10:55.6 | 7th · 4th on team | 112.5 | -0.045 | PR SR RSR |
| 2019-01-04 | Quinney Invitational | 1600m | 5:14.24 | 11th · 4th on team | 109.9 | -0.036 | PR SR RSR |
| 2018-12-15 | Finger Lakes Invitational (West) | 3200m | 11:17.65 | 13th · 4th on team | 109.7 | -0.036 | PR SR RSR |
| 2018-12-01 | 607 Invitational | 1600m | 5:25.22 | 9th · 3rd on team | 105.9 | -0.036 | PR SR RSR |