Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:51.2 | 80th · 1st on team | 113.8 | +0.026 | ★CR CSR |
| 2021-11-05 | Cobble Hill Golf XC Course | 5000m | 16:46.7 | 5th · 1st on team | 114.6 | -0.080 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 16:30.8 | 61st · 1st on team | 118.5 | — | ★PR ★CR SR CSR |
| 2019-11-08 | Cobble Hill Golf XC Course | 5000m | 15:58.6 | 8th · 1st on team | 120.5 | -0.080 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Plattsburgh HS | 4828m | 16:39.7 | 20th · 1st on team | 114.6 | -0.035 | PR ★CR SR CSR |
| 2018-10-27 | Plattsburgh State Fieldhouse | 5000m | 17:40.8 | 15th · 1st on team | 116.9 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | lj | 5.76m | — | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | pv | 2.50m | — | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | hj | 1.67m | — | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | javelin | 34.92m | — | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | shot | 9.33m | — | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | discus | 27.62m | — | — | -0.026 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 110mh | 17.15 | 5th · 1st on team | — | -0.026 | SR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:51.21 | 5th · 1st on team | 91.0 | -0.026 | SR RSR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 100m | 12.1 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 400m | 57.31 | 9th · 1st on team | — | -0.026 | |
| 2023-05-05 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | javelin | 32.90m | — | — | -0.027 | |
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | pv | 2.45m | — | — | -0.027 | |
| 2023-04-29 | Meet results → | Men's Javelin | 32.90m | — | — | — | |
| 2023-04-29 | Meet results → | Men's Pole Vault | 2.45m | — | — | — | |
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | 1500m | 4:59.31 | 14th · 4th on team | 89.0 | -0.027 | SR RSR |
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | 110mh | 17.34 | 4th · 1st on team | — | -0.027 | SR |
| 2023-04-22 | Meet results → | Men's Discus | 17.77m | — | — | — | |
| 2023-04-22 | Meet results → | Men's Shot Put | 9.38m | — | — | — | |
| 2023-04-22 | Middlebury Outdoor Meet | discus | 17.77m | — | — | -0.026 | |
| 2023-04-22 | Middlebury Outdoor Meet | shot | 9.38m | — | — | -0.026 | |
| 2023-04-22 | Middlebury Outdoor Meet | 100m | 12.28 | 11th · 3rd on team | — | -0.026 | PR SR |
| 2023-04-15 | Meet results → | Men's High Jump | 1.75m | — | — | — | |
| 2023-04-15 | Meet results → | Men's Long Jump | 6.07m | — | — | — | |
| 2023-04-15 | Penmen Relays | lj | 6.07m | — | — | -0.035 | |
| 2023-04-15 | Penmen Relays | hj | 1.75m | — | — | -0.035 | |
| 2023-04-08 | Meet results → | Men's Javelin | 33.65m | — | — | — | |
| 2023-04-08 | Meet results → | Men's High Jump | 1.63m | — | — | — | |
| 2023-04-08 | Cortland Red Dragon Open | hj | 1.63m | — | — | -0.027 | |
| 2023-04-08 | Cortland Red Dragon Open | javelin | 33.65m | — | — | -0.027 | |
| 2023-04-08 | Cortland Red Dragon Open | 400m | 57.09 | 23rd · 3rd on team | — | -0.027 | ★PR SR |
| 2023-04-01 | Saints Ice Broken Open | hj | 1.65m | — | — | -0.027 | |
| 2023-04-01 | Meet results → | Men's Long Jump | 5.80m | — | — | — | |
| 2023-04-01 | Saints Ice Broken Open | lj | 5.80m | — | — | -0.027 | |
| 2023-04-01 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2023-02-08 | Plattsburgh State Wednesday Meet | hj | DNS | — | — | -0.025 | |
| 2023-02-08 | Plattsburgh State Wednesday Meet | lj | DNS | — | — | -0.025 | |
| 2023-01-21 | Middlebury Winter Classic | hj | 1.60m | — | — | -0.031 | |
| 2023-01-21 | Middlebury Winter Classic | lj | 5.77m | — | — | -0.031 | |
| 2023-01-21 | Middlebury Winter Classic | 60m | 13.95 | 55th · 11th on team | — | -0.031 | ★PR SR |
| 2023-01-20 | Meet results → | Men's High Jump | 1.60m | — | — | — | |
| 2023-01-20 | Meet results → | Men's Long Jump | 5.77m | — | — | — | |
| 2022-12-03 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2022-12-03 | Meet results → | Men's Long Jump | 5.93m | — | — | — | |
| 2022-12-03 | Saints Holiday Relays | hj | 1.65m | — | — | -0.038 | |
| 2022-12-03 | Saints Holiday Relays | lj | 5.93m | — | — | -0.038 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | hj | 1.70m | — | — | -0.038 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | lj | 5.36m | — | — | -0.038 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | shot | 10.86m | — | — | -0.038 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 110mh | 16.27 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 1500m | 4:31.06 | 4th · 1st on team | 115.6 | -0.038 | ★PR SR RSR |
| 2022-06-03 | Section 7 State Qualifier | hj | 1.66m | — | — | -0.026 | |
| 2022-06-03 | Section 7 State Qualifier | shot | 10.70m | — | — | -0.026 | |
| 2022-06-03 | Section 7 State Qualifier | lj | 5.76m | — | — | -0.026 | |
| 2022-06-03 | Section 7 State Qualifier | 110mh | 16.63 | 1st · 1st on team | — | -0.026 | |
| 2022-06-03 | Section 7 State Qualifier | 1500m | 4:46.5 | 1st · 1st on team | 110.7 | -0.026 | SR RSR |
| 2022-05-25 | Section 7 Sectionals | hj | 5-02.00 | — | — | -0.036 | |
| 2022-05-25 | Section 7 Sectionals | lj | 17-11.75 | — | — | -0.036 | |
| 2022-05-25 | Section 7 Sectionals | 3200m | 11:12.64 | 8th · 1st on team | 108.9 | -0.036 | SR RSR |
| 2022-05-25 | Section 7 Sectionals | 110mh | 16.53 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2022-05-25 | Section 7 Sectionals | 110mh | 16.88 | 3rd · 2nd on team | — | -0.036 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 7 Sectionals | 400mh | 1:04.47 | 4th · 1st on team | — | -0.012 | ★PR SR |
| 2021-06-11 | Section 7 Sectionals | 110mh | 17.14 | 1st · 1st on team | — | -0.012 | PR SR |
| 2021-06-11 | Section 7 Sectionals | 110mh | 17.26 | 2nd · 2nd on team | — | -0.012 | |
| 2021-06-11 | Section 7 Sectionals | 1600m | 6:18.08 | 23rd · 2nd on team | 92.2 | -0.012 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 7 State Qualifier | hj | 5-01.75 | — | — | -0.029 | |
| 2019-05-31 | Section 7 State Qualifier | shot | 31-02.50 | — | — | -0.029 | |
| 2019-05-31 | Section 7 State Qualifier | lj | 18-07.00 | — | — | -0.029 | |
| 2019-05-31 | Section 7 State Qualifier | 1500m | 4:40.88 | 2nd · 1st on team | 113.8 | -0.029 | PR SR RSR |
| 2019-05-31 | Section 7 State Qualifier | 110mh | 19.32 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2019-05-23 | Section 7 Sectionals | shot | 30-05.00 | — | — | -0.031 | |
| 2019-05-23 | Section 7 Sectionals | lj | 18-01.50 | — | — | -0.031 | |
| 2019-05-23 | Section 7 Sectionals | 3200m | 10:53.28 | 7th · 1st on team | 113.7 | -0.031 | SR RSR |
| 2019-05-23 | Section 7 Sectionals | 1600m | 5:05.26 | 13th · 1st on team | 112.5 | -0.031 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 7 Qualifier | 3200m | 11:09.02 | 5th · 1st on team | 129.8 | -0.031 | |
| 2018-05-24 | NYSPHSAA Section 7 Championship | hj | 5-00.00 | — | — | -0.025 | |
| 2018-05-24 | NYSPHSAA Section 7 Championship | 3200m | 10:42.12 | 6th · 1st on team | 136.2 | -0.025 | |
| 2018-05-12 | Queensbury Invitational | hj | 1.52m | — | — | -0.036 | |
| 2018-05-12 | Queensbury Invitational | 3200m | 10:22.79 | 5th · 1st on team | 138.2 | -0.036 | ★PR ★R SR RSR |
| 2018-05-12 | Queensbury Invitational | 1mile | 5:01.4 | 22nd · 1st on team | 134.5 | -0.036 | ★PR SR |