Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 20:34.4 | 132nd · 7th on team | 99.1 | -0.030 | |
| 2025-11-01 | Killens Pond State Park | 5000m | 19:49.8 | 65th · 7th on team | 102.7 | -0.030 | |
| 2025-10-22 | Sandhill Fields | 5000m | 19:31.2 | 44th · 7th on team | 100.2 | -0.065 | ★CR CSR |
| 2025-10-17 | Bellevue State Park | 5000m | 19:30.2 | 168th · 5th on team | 102.1 | -0.045 | ★CR CSR |
| 2025-10-11 | Killens Pond State Park | 5000m | 19:38.4 | 40th · 5th on team | 103.2 | -0.030 | ★CR CSR |
| 2025-10-01 | Community Park at Winterplace | 5000m | 19:14.8 | 81st · 4th on team | 103.7 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Brandywine Creek State Park | 5000m | 21:35.5 | 47th · 6th on team | 100.2 | +0.036 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Killens Pond State Park | 5000m | 21:08.4 | 100th · 1st on team | 96.5 | -0.030 | PR CR R SR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 24:31.5 | 61st · 1st on team | 89.6 | +0.036 | CR CSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 21:49.5 | 228th · 11th on team | 91.6 | -0.045 | PR CR SR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 22:31.9 | 44th · 4th on team | 92.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 23:33.1 | 22nd · 6th on team | 86.2 | -0.030 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Bellevue State Park | 5000m | 23:53.7 | 96th · 1st on team | 84.4 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | DIAA T&F Championships | 110mh | 17.67 | 18th · 3rd on team | — | -0.047 | ★PR SR |
| 2026-05-07 | Henlopen Athletic Conference Championships | 300mh | 46.22 | 18th · 2nd on team | — | -0.045 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | 110mh | 18.07 | 26th · 3rd on team | — | -0.045 | |
| 2026-05-04 | Odessa Duck Invitational | 110mh | 18.61 | 8th · 3rd on team | — | -0.048 | |
| 2026-05-04 | Odessa Duck Invitational | 300mh | 46.72 | 9th · 2nd on team | — | -0.048 | |
| 2026-04-28 | HAC Southern Division Championship 2026 | 110mh | 17.98 | 9th · 3rd on team | — | -0.045 | |
| 2026-04-28 | HAC Southern Division Championship 2026 | 300mh | 45.06 | 7th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-04-11 | Bob Behr Invitational | 110mh | 18.2 | 6th · 1st on team | — | -0.041 | |
| 2026-04-11 | Bob Behr Inv | 110mh | 18.19 | 6th · 1st on team | — | -0.041 | |
| 2026-04-11 | Bob Behr Inv | 300mh | 48.19 | 7th · 1st on team | — | -0.041 | |
| 2026-04-11 | Bob Behr Invitational | 300mh | 48.19 | 7th · 1st on team | — | -0.041 | |
| 2026-04-04 | Moses Stancell Invitational 2026 | 300mh | 51.84 | 13th · 2nd on team | — | -0.029 | |
| 2026-04-04 | Moses Stancell Invitational 2026 | 110mh | 17.81 | 11th · 2nd on team | — | -0.029 | PR SR |
| 2026-03-28 | Track No Trail Invitational | 300mh | 46.88 | 11th · 3rd on team | — | -0.031 | |
| 2026-03-28 | Track No Trail Invitational | 110mh | 18.95 | 8th · 3rd on team | — | -0.031 | |
| 2026-03-25 | Indian River vs Sussex Academy | 300mh | 46.66 | 1st · 1st on team | — | -0.004 | SR |
| 2026-03-25 | Indian River vs Sussex Academy | 110mh | 17.85 | 4th · 3rd on team | — | -0.004 | PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 55mh | 9.98 | 30th · 1st on team | — | -0.042 | |
| 2026-02-07 | The 63rd East Coast Invitational | 200m | 28.65 | 59th · 3rd on team | — | -0.042 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 60mh | 10.82 | 32nd · 1st on team | — | -0.042 | SR |
| 2026-02-07 | The 63rd East Coast Invitational | 400m | 1:01.65 | 30th · 4th on team | — | -0.042 | ★PR SR |
| 2026-01-24 | Tower Hill Inv #3 | 55mh | 9.67 | 4th · 1st on team | — | -0.041 | |
| 2026-01-22 | Henlopen Championships | 55mh | 9.66 | 23rd · 2nd on team | — | -0.031 | ★PR SR |
| 2026-01-10 | Tower Hill Inv #2 | 55mh | 10.84 | 8th · 2nd on team | — | -0.033 | |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 400m | 1:06.47 | 50th · 6th on team | — | -0.038 | |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 60mh | 10.86 | 16th · 1st on team | — | -0.038 | SR |
| 2025-12-13 | Tower Hill #1 | 55mh | 9.89 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2025-12-06 | F&M HS Meet #1 (Full) | 60mh | 11.58 | 29th · 3rd on team | — | -0.038 | SR |
| 2025-12-06 | F&M HS Meet #1 (Full) | 400m | 1:06.1 | 63rd · 2nd on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | DIAA T&F Championships | 110mh | 19.2 | 18th · 4th on team | — | -0.047 | |
| 2025-05-05 | Odessa Duck Invitational | 300mh | 46.11 | 16th · 3rd on team | — | -0.048 | PR SR |
| 2025-05-05 | Odessa Duck Invitational | 110mh | 20.68 | 35th · 3rd on team | — | -0.048 | |
| 2025-04-29 | Laurel Home Meet 2 | 300mh | 47.24 | 8th · 3rd on team | — | -0.029 | |
| 2025-04-29 | Laurel Home Meet 2 | 110mh | 18.44 | 5th · 3rd on team | — | -0.029 | PR SR |
| 2025-04-26 | The Gator Invitational | 110mh | 20.18 | 82nd · 3rd on team | — | -0.040 | PR SR |
| 2025-04-26 | The Gator Invitational | 300mh | 49.29 | 75th · 3rd on team | — | -0.040 | |
| 2025-03-29 | Diamond State invite | 110mh | 21.19 | 12th · 2nd on team | — | -0.046 | SR |
| 2025-03-29 | Diamond State invite | 300mh | 47.21 | 12th · 3rd on team | — | -0.046 | PR SR |
| 2025-01-26 | F&M HS Invite #2 | 60mh | 11.31 | 23rd · 1st on team | — | -0.038 | |
| 2025-01-26 | F&M HS Invite #2 | 400m | 1:02.08 | 57th · 4th on team | — | -0.038 | PR SR |
| 2025-01-11 | Tower Hill School Meet #2 | 55mh | 9.97 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2025-01-11 | Tower Hill School Meet #2 | 400m | 1:02.96 | 31st · 3rd on team | — | -0.033 | |
| 2025-01-04 | The 757 Showdown 2025 | 60mh | 10.86 | 24th · 3rd on team | — | -0.042 | |
| 2025-01-04 | The 757 Showdown 2025 | 55mh | 10.53 | 28th · 4th on team | — | -0.042 | SR |
| 2025-01-04 | The 757 Showdown 2025 | 60mh | 11.3 | 29th · 4th on team | — | -0.042 | |
| 2025-01-04 | The 757 Showdown 2025 | 500m | 1:18.8 | 22nd · 3rd on team | — | -0.042 | ★PR SR |
| 2025-01-04 | The 757 Showdown 2025 | 55mh | 10.12 | 23rd · 3rd on team | — | -0.042 | PR SR |
| 2024-12-28 | F&M Dip In The Snow Invite | 60mh | 10.75 | 16th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-12-28 | F&M Dip In The Snow Invite | 400m | 1:03.31 | 40th · 4th on team | — | -0.038 | |
| 2024-12-14 | Tower Hill School Meet #1 | 400m | 1:02.6 | 29th · 3rd on team | — | -0.033 | PR SR |
| 2024-12-14 | Tower Hill School Meet #1 | 55mh | 12.19 | 5th · 1st on team | — | -0.033 | SR |
| 2024-12-07 | F&M HS Invite #1 | 400m | 1:05.92 | 43rd · 3rd on team | — | -0.038 | PR SR |
| 2024-12-07 | F&M HS Invite #1 | 60mh | 12.24 | 25th · 2nd on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 110mh | 20.73 | 31st · 2nd on team | — | -0.045 | |
| 2024-05-06 | TIGER CLASSIC | 300mh | 49.58 | 26th · 3rd on team | — | -0.046 | PR SR |
| 2024-05-06 | TIGER CLASSIC | 110mh | 21.48 | 17th · 1st on team | — | -0.046 | |
| 2024-04-27 | Unionville Invitational | 300mh | 49.67 | 38th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 300mh | 56.92 | 27th · 2nd on team | — | -0.045 | |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 110mh | 20.38 | 19th · 1st on team | — | -0.045 | PR SR |
| 2024-04-05 | Delaware HS Invite | 110mh | 21.08 | 4th · 1st on team | — | -0.026 | |
| 2024-04-05 | Delaware HS Invite | 400mh | 1:21.38 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 300mh | 53.15 | 27th · 2nd on team | — | -0.038 | PR SR |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 110mh | 20.67 | 20th · 1st on team | — | -0.038 | PR SR |
| 2024-01-18 | Henlopen Conference Indoor Track and Field Championships | 55mh | 10.51 | 25th · 2nd on team | — | -0.031 | PR SR |
| 2024-01-10 | Bears Invitational | 55mh | 10.84 | 19th · 2nd on team | — | -0.046 | |
| 2024-01-06 | Virginia Beach HS Relays | 55mh | 10.78 | 66th · 2nd on team | — | -0.042 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 60mh | 11.57 | 65th · 2nd on team | — | -0.042 | PR SR |
| 2023-12-27 | N5CTA Indoor T&F Holiday Classic | 55mh | 10.95 | 18th · 2nd on team | — | -0.046 | PR SR |
| 2023-12-16 | UC Holiday HS Invitational | 55mh | 13 | 53rd · 2nd on team | — | -0.046 | SR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 60mh | 11.84 | 25th · 2nd on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 110mh | 21.41 | 26th · 1st on team | — | -0.045 | PR SR |
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 300mh | 54.19 | 22nd · 2nd on team | — | -0.045 | PR SR |
| 2023-04-29 | Unionville Invitational | 110mh | 22.48 | 30th · 1st on team | — | -0.051 | |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 110mh | 21.56 | 39th · 1st on team | — | -0.046 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 110mh | 21.56 | 39th · 1st on team | — | -0.047 | |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 300mh | 1:00.39 | 55th · 3rd on team | — | -0.046 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 300mh | 1:00.39 | 55th · 3rd on team | — | -0.047 | |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 60mh | 12.6 | 31st · 1st on team | — | -0.038 | PR SR |
| 2023-01-11 | Bayside League Meet 4 | 55mh | 12.31 | 29th · 2nd on team | — | -0.031 | PR SR |
| 2023-01-04 | Bayside League Meet 3 | 55mh | 12.66 | 27th · 2nd on team | — | -0.031 | PR SR |