Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Ivey Redmon Sports Complex | 5000m | 25:27.3 | 46th · 17th on team | 84.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 26:05.9 | 147th · 5th on team | 80.3 | +0.003 | CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 25:57.4 | 321st · 10th on team | 81.0 | +0.002 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 25:34.2 | 201st · 6th on team | 82.9 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-28 | Fisher River Park | 5000m | 27:43.4 | 32nd · 8th on team | 77.8 | +0.023 | SR CSR |
| 2021-08-25 | Ivey Redmon Sports Complex | 3218m | 16:33.6 | 111th · 18th on team | 79.6 | +0.013 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-15 | Fisher River Park | 5000m | 26:19.9 | 16th · 4th on team | 81.0 | +0.023 | ★CR R SR CSR RSR |
| 2020-12-12 | Fisher River Park | 5000m | 26:28.8 | 11th · 6th on team | 80.9 | +0.023 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ivey Redmon Sports Complex | 5000m | 27:47.2 | 45th · 16th on team | 75.1 | +0.010 | CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 28:26 | 300th · 4th on team | 73.7 | +0.010 | |
| 2019-10-05 | Hagan-Stone Park | 5000m | 26:00.8 | 130th · 7th on team | 77.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 28:08.3 | 208th · 9th on team | 74.6 | +0.010 | SR CSR RSR |
| 2019-08-28 | Ivey Redmon Sports Complex | 3218m | 17:29.2 | 157th · 17th on team | 73.3 | +0.013 | SR CSR RSR |
| 2019-08-24 | Fisher River Park | 5000m | 28:56.6 | 56th · 7th on team | 72.4 | +0.023 | CR SR CSR RSR |
| 2019-08-22 | Ivey Redmon Sports Complex | 5000m | 29:38.7 | 81st · 16th on team | 72.0 | +0.010 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Ivey Redmon Sports Complex | 5000m | 27:53.4 | 56th · 22nd on team | 74.8 | +0.010 | CR CSR |
| 2018-10-04 | Forsyth Country Day School | 5000m | 29:36 | 61st · 21st on team | 74.2 | +0.046 | ★CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 27:10 | 288th · 4th on team | 77.3 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 3218m | 17:28.8 | 180th · 3rd on team | 74.2 | +0.013 | PR CR SR CSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 17:36.2 | 169th · 22nd on team | 73.9 | +0.013 | PR CR SR CSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 29:34.7 | 416th · 9th on team | 70.5 | +0.002 | CR CSR |
| 2018-08-23 | Ivey Redmon Sports Complex | 5000m | 28:18 | 74th · 18th on team | 74.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | javelin | 36.32m | — | — | -0.028 | |
| 2026-04-17 | Winthrop Invitational | javelin | 37.64m | — | — | -0.029 | |
| 2026-04-10 | Southside Power and Fitness Invitational | javelin | 42.15m | — | — | -0.026 | |
| 2026-03-27 | Davidson Relays | javelin | 40.92m | — | — | -0.034 | |
| 2026-03-21 | 49er Classic | javelin | 37.72m | — | — | -0.033 | |
| 2026-03-13 | Phoenix Invitational | javelin | 38.17m | — | — | -0.023 | |
| 2026-02-13 | Mid-Winter Collegiate Invite | shot | 9.99m | — | — | -0.025 | |
| 2026-01-16 | Tryon Winter Classic | shot | 9.78m | — | — | -0.025 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | javelin | 47.18m | — | — | -0.028 | |
| 2024-04-20 | Aggie Invite | javelin | 44.81m | — | — | -0.039 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | javelin | 43.92m | — | — | -0.026 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | javelin | 37.91m | — | — | -0.028 | |
| 2023-04-22 | Lenoir-Rhyne Bears Open | javelin | 37.52m | — | — | -0.026 | |
| 2023-04-01 | Race results → | javelin | 35.56m | — | — | — | |
| 2023-03-18 | 2023 Charlotte 49er Classic | javelin | 30.78m | — | — | -0.033 | |
| 2023-03-04 | UNCW Seahawk Invitational | javelin | 34.87m | — | — | -0.024 | |
| 2023-03-04 | UNCW Seahawk Invitational | shot | 9.23m | — | — | -0.024 | |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | shot | 8.95m | — | — | -0.039 | |
| 2023-01-20 | APP STATE Split Indoor Meet | shot | 8.85m | — | — | -0.014 | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | shot | 8.49m | — | — | -0.039 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Northwest Piedmont 1A Track & Field Championships | shot | 32-09.00 | — | — | -0.025 | |
| 2022-05-04 | Northwest Piedmont 1A Track & Field Championships | lj | 15-01.00 | — | — | -0.025 | |
| 2022-05-04 | Northwest Piedmont 1A Track & Field Championships | discus | 67-03 | — | — | -0.025 | |
| 2022-04-12 | Bishop McGuinness, Cornerstone Meet | discus | 63-09 | — | — | -0.027 | |
| 2022-04-12 | Bishop McGuinness, Cornerstone Meet | shot | 32-05.00 | — | — | -0.027 | |
| 2022-04-12 | Bishop McGuinness, Cornerstone Meet | lj | 15-09.00 | — | — | -0.027 | |
| 2022-04-01 | Ragsdale Friday #1 | discus | 60-09 | — | — | -0.024 | |
| 2022-04-01 | Ragsdale Friday #1 | shot | 30-11.50 | — | — | -0.024 | |
| 2022-03-30 | Bishop McGuinness, Cornerstone, Millennium, NCLA Meet | shot | 31-08.00 | — | — | -0.025 | |
| 2022-03-30 | Bishop McGuinness, Cornerstone, Millennium, NCLA Meet | lj | 14-04.00 | — | — | -0.025 | |
| 2022-03-30 | Bishop McGuinness, Cornerstone, Millennium, NCLA Meet | discus | 56-00 | — | — | -0.025 | |
| 2022-03-29 | FCDS Home Track Meet #1 | shot | 32-00.00 | — | — | -0.036 | |
| 2022-03-29 | FCDS Home Track Meet #1 | discus | 63-06 | — | — | -0.036 | |
| 2022-03-29 | FCDS Home Track Meet #1 | lj | 13-05.00 | — | — | -0.036 | |
| 2022-03-04 | Reagan Invitational Friday Night Lights | shot | 31-03.00 | — | — | -0.031 | |
| 2022-03-04 | Reagan Invitational Friday Night Lights | lj | 13-00.00 | — | — | -0.031 | |
| 2022-03-04 | Reagan Invitational Friday Night Lights | discus | 61-09 | — | — | -0.031 | |
| 2022-01-31 | Spartan Last Chance | shot | DNS | — | — | -0.039 | |
| 2022-01-31 | Spartan Last Chance | lj | DNS | — | — | -0.039 | |
| 2022-01-25 | Foothills 2A & Northwest 1A & Northwest Piedmont 1A | shot | 28-10.50 | — | — | -0.039 | |
| 2022-01-25 | Foothills 2A & Northwest 1A & Northwest Piedmont 1A | lj | 13-03.75 | — | — | -0.039 | |
| 2022-01-11 | Forsyth Series #2 | lj | 13-03.50 | — | — | -0.039 | |
| 2022-01-11 | Forsyth Series #2 | shot | 31-00.00 | — | — | -0.039 | |
| 2021-12-06 | H.O.T. Chocolate | shot | 30-02.00 | — | — | -0.039 | |
| 2021-12-06 | H.O.T. Chocolate | lj | 15-02.75 | — | — | -0.039 | |
| 2021-12-02 | Titan Clash I | shot | 28-08.50 | — | — | -0.039 | |
| 2021-12-02 | Titan Clash I | lj | 14-00.50 | — | — | -0.039 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Northwest 1A Conference Championship | lj | 13-00.00 | — | — | -0.027 | |
| 2021-06-08 | Northwest 1A Conference Championship | shot | 29-09.00 | — | — | -0.027 | |
| 2021-06-08 | Northwest 1A Conference Championship | discus | 64-03 | — | — | -0.027 | |
| 2021-05-25 | North Stokes, Mt. Airy, Bishop. Millennium | discus | 64-00 | — | — | -0.027 | |
| 2021-05-25 | North Stokes, Mt. Airy, Bishop. Millennium | lj | 11-02.00 | — | — | -0.027 | |
| 2021-05-25 | North Stokes, Mt. Airy, Bishop. Millennium | shot | 27-00.00 | — | — | -0.027 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Glenn Home Meet | hj | 4-10.00 | — | — | -0.027 | |
| 2020-03-11 | Glenn Home Meet | 200m | 31.04 | 23rd · 3rd on team | — | -0.027 | ★PR SR |
| 2020-03-05 | Mount Airy, Easy Surry, Bishop | lj | 13-07.00 | — | — | -0.019 | |
| 2020-03-05 | Mount Airy, Easy Surry, Bishop | 200m | 31.6 | 17th · 3rd on team | — | -0.019 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Northwest 1A Conference Championship | hj | NH | — | — | -0.018 | |
| 2019-04-06 | Scott Brent Invitational | lj | FOUL | — | — | -0.039 | |
| 2019-04-06 | Scott Brent Invitational | 100m | 15 | 79th · 4th on team | — | -0.039 | |
| 2019-04-04 | Bishop McGuinness/South Stokes/WS Prep/TMSA Quad Meet | lj | 13-07.50 | — | — | -0.029 | |
| 2019-04-04 | Bishop McGuinness/South Stokes/WS Prep/TMSA Quad Meet | 100m | 14.8 | 13th · 5th on team | — | -0.029 | |
| 2019-04-04 | Bishop McGuinness/South Stokes/WS Prep/TMSA Quad Meet | 200m | 31.38 | 10th · 4th on team | — | -0.029 | PR SR |
| 2019-03-28 | South Stokes/North Stokes/Bishop/Starmount/Millennium | lj | 12-10.00 | — | — | -0.028 | |
| 2019-03-22 | Friday Night Lights Spartan Relay Classic | 100m | 14.56 | 31st · 5th on team | — | -0.039 | |
| 2019-03-20 | Bishop McGuinness, East Surry, Mount Airy Meet | lj | 13-00.00 | — | — | -0.029 | |
| 2019-03-20 | Bishop McGuinness, East Surry, Mount Airy Meet | hj | NH | — | — | -0.029 | |
| 2019-03-20 | Bishop McGuinness, East Surry, Mount Airy Meet | 100m | 14.99 | 15th · 4th on team | — | -0.029 | |
| 2019-03-20 | Bishop McGuinness, East Surry, Mount Airy Meet | 200m | 31.55 | 20th · 5th on team | — | -0.029 | PR SR |
| 2019-03-13 | FCDS Meet #1 | lj | 13-03.00 | — | — | -0.036 | |
| 2019-03-13 | FCDS Meet #1 | 100m | 14.89 | 18th · 4th on team | — | -0.036 | |
| 2019-03-13 | FCDS Meet #1 | 200m | 31.94 | 15th · 6th on team | — | -0.036 | PR SR |
| 2019-03-02 | Reagan Opener | 100m | 14.42 | 28th · 3rd on team | — | -0.042 | ★PR SR |