Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | 35:11.2 | 102nd · 4th on team | 73.2 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | |
| 2024-10-05 | The Farm | 5000m | 28:39.7 | 42nd · 2nd on team | 77.3 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 37:51 | 201st · 3rd on team | 68.1 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Meet results → | Women's Long Jump | 5.24m | — | — | — | |
| 2026-04-29 | South Atlantic Outdoor Championship | lj | 5.24m | — | — | -0.013 | |
| 2026-04-29 | South Atlantic Outdoor Championship | tj | 10.20m | — | — | -0.013 | |
| 2026-04-29 | Meet results → | Women's Triple Jump | 10.20m | — | — | — | |
| 2026-04-17 | Winthrop Invitational | tj | 10.68m | — | — | -0.029 | |
| 2026-04-17 | Meet results → | Women's Triple Jump | 10.68m | — | — | — | |
| 2026-04-17 | Winthrop Invitational | lj | 5.33m | — | — | -0.029 | |
| 2026-04-17 | Meet results → | Women's Long Jump | 5.33m | — | — | — | |
| 2026-04-02 | Meet results → | Women's Triple Jump | 10.54m | — | — | — | |
| 2026-04-02 | High Point VertKlasse Meeting | tj | 10.54m | — | — | -0.026 | |
| 2026-04-02 | High Point VertKlasse Meeting | 100m | 13.39 | 59th · 3rd on team | — | -0.026 | ★PR SR |
| 2026-03-27 | Davidson Relays | tj | 9.67m | — | — | -0.034 | |
| 2026-03-27 | Meet results → | Women's Long Jump | 4.87m | — | — | — | |
| 2026-03-27 | Meet results → | Women's Triple Jump | 9.67m | — | — | — | |
| 2026-03-27 | Davidson Relays | lj | 4.87m | — | — | -0.034 | |
| 2026-03-13 | Meet results → | Triple Jump | 9.79m | — | — | — | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | tj | 9.79m | — | — | -0.028 | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 200m | 28.14 | 54th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-02-28 | South Atlantic Champs | lj | 4.34m | — | — | -0.040 | |
| 2026-02-28 | Meet results → | Women's Long Jump | 4.34m | — | — | — | |
| 2026-02-21 | USC Invite | lj | 4.72m | — | — | -0.041 | |
| 2026-02-21 | Meet results → | Women's Long Jump | 4.72m | — | — | — | |
| 2026-02-06 | Camel City Sprints | lj | 4.42m | — | — | -0.040 | |
| 2026-02-06 | Meet results → | Women's Long Jump | 4.42m | — | — | — | |
| 2026-01-17 | Meet results → | Women's Long Jump | 4.49m | — | — | — | |
| 2026-01-17 | Mondo College Invitational | lj | 4.49m | — | — | -0.040 | |
| 2026-01-17 | Mondo College Invitational | 60m | 8.4 | 71st · 5th on team | — | -0.040 | SR |
| 2026-01-10 | Meet results → | Women's Long Jump | 4.79m | — | — | — | |
| 2026-01-10 | UNC Asheville Collegiate Opener | lj | 4.79m | — | — | -0.012 | |
| 2026-01-10 | UNC Asheville Collegiate Opener | 60m | 8.46 | 37th · 3rd on team | — | -0.012 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Women's Long Jump | 5.13m | — | — | — | |
| 2025-04-30 | South Atlantic Outdoor Championship | lj | 5.13m | — | — | -0.026 | |
| 2025-04-19 | Meet results → | Women's Long Jump | 5.12m | — | — | — | |
| 2025-03-29 | Meet results → | Women's Long Jump | 5.05m | — | — | — | |
| 2025-03-22 | Alan Connie Shamrock Invitational | lj | 4.91m | — | — | -0.028 | |
| 2025-03-20 | Meet results → | Women's Long Jump | 4.91m | — | — | — | |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | lj | 5.25m | — | — | -0.028 | |
| 2025-03-14 | Meet results → | Women's Long Jump | 5.25m | — | — | — | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | lj | 5.16m | — | — | -0.039 | |
| 2025-03-01 | Meet results → | Women's Long Jump | 5.16m | — | — | — | |
| 2025-02-22 | Meet results → | Women's Long Jump | 5.09m | — | — | — | |
| 2025-02-22 | USC Indoor Open | lj | 5.09m | — | — | -0.041 | |
| 2025-02-07 | Meet results → | Women's Long Jump | 4.83m | — | — | — | |
| 2025-02-07 | Camel City Sprints | lj | 4.83m | — | — | -0.039 | |
| 2025-02-07 | Camel City Sprints | 60m | 8.36 | 61st · 1st on team | — | -0.039 | |
| 2025-01-31 | Meet results → | Women's Long Jump | 5.17m | — | — | — | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | lj | 5.17m | — | — | -0.030 | |
| 2025-01-18 | Meet results → | Women's Long Jump | 5.01m | — | — | — | |
| 2025-01-18 | Mondo College Invitational | lj | 5.01m | — | — | -0.039 | |
| 2025-01-18 | Mondo College Invitational | 60m | 8.25 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-05 | Meet results → | Women's Long Jump | 4.94m | — | — | — | |
| 2024-12-05 | Liberty Kickoff | lj | 4.94m | — | — | -0.035 | |
| 2024-12-05 | Liberty Kickoff | 200m | 28.4 | 50th · 3rd on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Visit Winston-Salem College Kick-off | lj | 4.72m | — | — | -0.039 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-24 | Meet results → | Women's 101 Meters | 13.23 | 6th · 1st on team | — | — | ★PR SR |
| 2021-07-24 | Meet results → | Women's 100m Dash Open | 13 | 10th · 1st on team | — | — | ★PR SR |