Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 400m | 49.5 | 27th · 8th on team | — | -0.023 | |
| 2026-05-14 | MEAC Championships | 400m | 49.5 | 48th · 5th on team | — | -0.032 | |
| 2026-05-01 | Aggie Classic | 400m | 50.61 | 17th · 4th on team | — | -0.039 | |
| 2026-04-17 | Aggie Invite | 400m | 48.26 | 19th · 4th on team | — | -0.039 | SR |
| 2026-04-10 | Duke Invitational | 400m | 48.54 | 31st · 3rd on team | — | -0.038 | SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 400m | 49.17 | 10th · 3rd on team | — | -0.044 | |
| 2026-02-06 | Meet results → | Men's 400 Meters | 50.07 | 19th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Brant Tolsma Invite | 400m | 48.89 | 10th · 3rd on team | — | -0.035 | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 400m | 48.95 | 10th · 3rd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Duke Invitational | 400m | 48.73 | 33rd · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 400m | 48.17 | 7th · 2nd on team | — | -0.023 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 400m | 55.87 | 22nd · 6th on team | — | -0.023 | |
| 2024-04-20 | Aggie Invite | 400m | 47.87 | 5th · 1st on team | — | -0.039 | SR |
| 2024-03-30 | Raleigh Relays | 400m | 48.87 | 21st · 2nd on team | — | -0.038 | |
| 2024-03-23 | Virginia Opener | 400m | 48.03 | 2nd · 1st on team | — | -0.040 | SR |
| 2024-02-17 | USC Indoor Open | 400m | 49.06 | 10th · 3rd on team | — | -0.041 | SR |
| 2024-02-12 | CIAA Championships | 800m | 2:07.89 | 24th · 4th on team | 101.1 | -0.039 | ★PR SR RSR |
| 2023-12-08 | Clemson Opener | 600m | 1:22.77 | 7th · 1st on team | — | -0.041 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 49.35 | 12th · 5th on team | — | -0.023 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 50.06 | 15th · 6th on team | — | -0.023 | |
| 2023-04-01 | Vertklasse | 800m | 2:29.14 | 59th · 4th on team | 87.3 | -0.026 | SR RSR |
| 2023-02-17 | USC Indoor Open | 400m | 49.1 | 6th · 3rd on team | — | -0.041 | SR |
| 2023-02-12 | Meet results → | Men's 200 Meters Preliminaries | 22.82 | 16th · 3rd on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Men's 400 Meters Preliminaries | 50.05 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Men's 400 Meters Finals | 49.01 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-29 | Vince Brown Invitational | 400m | 50.84 | 3rd · 2nd on team | — | -0.043 | |
| 2023-01-14 | HBCU Showcase | 400m | 49.64 | 1st · 1st on team | — | -0.041 | SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 200m | 22.47 | 12th · 5th on team | — | -0.028 | SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 400m | 49.75 | 2nd · 2nd on team | — | -0.028 | SR |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 600m | 1:23.35 | 3rd · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | St-Aug Youth Invitational | 200m | 22.33 | 3rd · 2nd on team | — | +0.002 | ★PR SR |
| 2022-05-21 | NCHSAA 4A State Championship | 400m | 47.42 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2022-04-27 | DAC VII Conference Meet | 400m | 48.61 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 400m | 49.03 | 4th · 2nd on team | — | -0.036 | |
| 2022-04-13 | Northern, Jordan, Hillside, Voyager @ Riverside | 400m | 48.74 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 400m | 50.57 | 1st · 1st on team | — | -0.031 | |
| 2022-03-23 | DAC-VII Tri Meet | 400m | 50.3 | 1st · 1st on team | — | -0.026 | |
| 2022-03-19 | Cary Academy Invitational | 200m | 22.89 | 4th · 1st on team | — | -0.035 | SR |
| 2022-03-19 | Cary Academy Invitational | 400m | 50.25 | 1st · 1st on team | — | -0.035 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | 200m | 22.76 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-06-25 | NCHSAA 4A State Championship | 400m | 50.72 | 9th · 1st on team | — | -0.039 | |
| 2021-06-18 | NCHSAA 4A Mideast Regional | 400m | 48.82 | 1st · 1st on team | — | -0.022 | PR SR |
| 2021-04-10 | Meet results → | Men's 400 Meters | 50.57 | 28th · 6th on team | — | — | PR SR |
| 2021-04-01 | Meet results → | Men's 400 Meters | 51.5 | 16th · 3rd on team | — | — | PR SR |
| 2021-02-06 | The East Coast Invitational | 800m | 2:10.18 | 33rd · 2nd on team | 117.6 | -0.036 | PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Hillside Meet | 400m | 52.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 500m | 1:16.14 | 50th · 3rd on team | — | -0.039 | |
| 2019-12-14 | JDL Visit Winston-Salem HS Kick-Off | 300m | 38.74 | 32nd · 1st on team | — | -0.039 | ★PR SR |
| 2019-12-07 | East Chapel Hill Polar Bear #1 | 500m | 1:12.5 | 4th · 2nd on team | — | -0.021 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | 2019 USATF National Youth Outdoor Track & Field Championship | 400m | 54.43 | 18th · 1st on team | — | -0.023 | PR SR |
| 2019-06-30 | 2019 USATF National Youth Outdoor Track & Field Championship | 200m | 24.9 | 24th · 1st on team | — | -0.023 | PR SR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 400m | 55.63 | 17th · 1st on team | — | -0.023 | PR SR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 200m | 25.02 | 26th · 1st on team | — | -0.023 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | 200m | 27.4 | 112th · 1st on team | — | -0.012 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400m | 56.78 | 26th · 2nd on team | — | -0.039 | PR SR |