Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Maple Park | 5000m | — | — | — | -0.024 | ★CR CSR |
| 2023-10-13 | Livingstone College | 4000m | 25:27.1 | 30th · 7th on team | — | -0.041 | ★PR ★CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 27:43.6 | 30th · 8th on team | 82.2 | -0.021 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 27:50.7 | 119th · 8th on team | 82.1 | -0.023 | PR ★CR SR CSR RSR |
| 2023-09-08 | Livingstone College | 4184m | 33:28 | 47th · 6th on team | 57.5 | +0.221 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | North Carolina Wesleyan College | 4000m | — | — | — | -0.028 | PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Mount Olive Final Qualifier | 400m | 58.73 | 2nd · 2nd on team | — | -0.036 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 800m | 2:24.96 | 24th · 2nd on team | 108.3 | -0.035 | ★PR SR RSR |
| 2024-04-20 | Aggie Invite | 400m | 59.34 | 16th · 2nd on team | — | -0.046 | |
| 2024-04-13 | Duke Invitational | 200m | 25.84 | 54th · 2nd on team | — | -0.043 | SR |
| 2024-04-13 | Duke Invitational | 400m | 58.2 | 39th · 3rd on team | — | -0.043 | SR |
| 2024-03-30 | Raleigh Relays | 400m | 1:00.26 | 76th · 3rd on team | — | -0.039 | |
| 2024-03-23 | Virginia Opener | 200m | 26.42 | 8th · 1st on team | — | -0.044 | SR |
| 2024-03-23 | Virginia Opener | 400m | 59.36 | 6th · 3rd on team | — | -0.044 | SR |
| 2024-02-12 | CIAA Championships | 400m | 1:00.8 | 18th · 3rd on team | — | -0.046 | |
| 2024-01-27 | Razorback Invitational | 400m | 1:00.44 | 41st · 3rd on team | — | -0.049 | SR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 800m | 2:28.78 | 18th · 2nd on team | 104.8 | -0.050 | SR |
| 2024-01-07 | VCU Indoor Invitational | 400m | 1:01.1 | 5th · 1st on team | — | -0.042 | SR |
| 2023-12-08 | Clemson Opener | 200m | 26.84 | 41st · 5th on team | — | -0.046 | SR |
| 2023-12-08 | Clemson Opener | 400m | 1:01.51 | 15th · 4th on team | — | -0.046 | SR |
| 2023-12-03 | JDL Early Bird Invitational | 800m | 2:30.04 | 9th · 4th on team | 105.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Mount Olive Final Qualifier | 400m | 58.34 | 2nd · 1st on team | — | -0.036 | SR |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 58.73 | 11th · 2nd on team | — | -0.035 | SR |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 400m | 58.41 | 10th · 1st on team | — | -0.035 | SR |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 200m | 25.53 | 23rd · 4th on team | — | -0.035 | ★PR SR |
| 2023-04-22 | 2023 Aggie Classic | 200m | 25.88 | 21st · 2nd on team | — | -0.046 | |
| 2023-04-22 | 2023 Aggie Classic | 400m | 59.44 | 13th · 2nd on team | — | -0.046 | |
| 2023-04-15 | NSU Track & Field Invitational | 400m | 59 | 9th · 1st on team | — | -0.043 | SR |
| 2023-04-15 | NSU Track & Field Invitational | 200m | 25.57 | 11th · 2nd on team | — | -0.043 | PR SR |
| 2023-04-01 | Vertklasse | 400m | 1:00.17 | 17th · 1st on team | — | -0.033 | |
| 2023-03-25 | adidas Raleigh Relays | 400m | 59.01 | 70th · 1st on team | — | -0.039 | SR |
| 2023-03-18 | USF Bulls Invitational | 100m | 12.81 | 25th · 1st on team | — | -0.038 | SR |
| 2023-03-18 | USF Bulls Invitational | 800m | 2:27.92 | 20th · 1st on team | 106.9 | -0.038 | PR SR RSR |
| 2023-02-17 | USC Indoor Open | 400m | 59.18 | 15th · 1st on team | — | -0.050 | SR |
| 2023-02-12 | Meet results → | Women's 400 Meters Preliminaries | 1:00.16 | 13th · 3rd on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Women's 400 Meters Finals | 1:00.31 | 14th · 4th on team | — | — | ★PR SR |
| 2023-02-12 | Meet results → | Women's 200 Meters Preliminaries | 26.32 | 24th · 3rd on team | — | — | SR |
| 2023-01-29 | Vince Brown Invitational | 200m | 26.73 | 5th · 2nd on team | — | -0.050 | SR |
| 2023-01-29 | Vince Brown Invitational | 400m | 1:00.88 | 4th · 1st on team | — | -0.050 | SR |
| 2023-01-14 | HBCU Showcase | 400m | 1:01.48 | 13th · 1st on team | — | -0.050 | SR |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 600m | 1:43.34 | 9th · 1st on team | — | -0.046 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | FHSAA Class 3A State Track & Field Championships | 400m | 59.07 | 14th · 1st on team | — | -0.047 | |
| 2022-05-06 | FHSAA 3A Region 3 | 400m | 58.23 | 1st · 1st on team | — | -0.041 | |
| 2022-05-06 | FHSAA 3A Region 3 | 200m | 26.25 | 7th · 2nd on team | — | -0.041 | |
| 2022-04-26 | FHSAA 3A District 9 | 400m | 59.29 | 1st · 1st on team | — | -0.039 | |
| 2022-04-26 | FHSAA 3A District 9 | 100m | 12.51 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2022-04-26 | FHSAA 3A District 9 | 200m | 25.68 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2022-04-13 | Hillsborough County Championships | 400m | 58.13 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2022-04-13 | Hillsborough County Championships | 100m | 12.56 | 6th · 3rd on team | — | -0.048 | PR SR |
| 2022-04-13 | Hillsborough County Championships | 200m | 25.9 | 6th · 2nd on team | — | -0.048 | SR |
| 2022-04-06 | Meet results → | Women's 100 Meters | 12.54 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-04-06 | Meet results → | Women's 200 Meters | 25.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-06 | Meet results → | Women's 400 Meters | 57.64 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-03-19 | Meet results → | Women's 200 Meters Preliminaries | 26.11 | 28th · 1st on team | — | — | ★PR SR |
| 2022-03-12 | Kowboy Invitational | 400m | 59.21 | 3rd · 1st on team | — | -0.054 | |
| 2022-03-12 | Kowboy Invitational | 200m | 26.55 | 6th · 1st on team | — | -0.054 | |
| 2022-03-05 | Leto-Nash Higgins Relays | 100m | 12.89 | 5th · 3rd on team | — | -0.046 | |
| 2022-03-05 | Leto-Nash Higgins Relays | 100m | 12.98 | 8th · 4th on team | — | -0.046 | |
| 2022-03-05 | Leto-Nash Higgins Relays | 400m | 59.19 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-03-02 | Meet results → | Women's 200 Meters | 25.85 | 1st · 1st on team | — | — | SR |
| 2022-03-02 | Meet results → | Women's 400 Meters | 59.69 | 1st · 1st on team | — | — | PR SR |
| 2022-02-22 | Sumner Quad Meet #1 | 100m | 12.7 | 1st · 1st on team | — | -0.044 | PR SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | 400m | 1:00.98 | 19th · 1st on team | — | -0.043 | SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | 200m | 26.4 | 30th · 1st on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | FHSAA 3A Region 2 | 200m | 25.76 | 7th · 1st on team | — | -0.040 | PR SR |
| 2021-04-22 | Meet results → | Women's 200 Meters | 25.92 | 2nd · 1st on team | — | — | SR |
| 2021-04-22 | Meet results → | Women's 400 Meters | 1:00.33 | 5th · 1st on team | — | — | PR SR |
| 2021-03-31 | Meet results → | Women's 400 Meters | 1:00.72 | 2nd · 1st on team | — | — | PR SR |
| 2021-03-31 | Meet results → | Women's 200 Meters | 25.93 | 2nd · 1st on team | — | — | SR |
| 2021-02-18 | Thomas Jefferson 2/18 Tri Meet | 100m | 13.14 | 1st · 1st on team | — | -0.030 | SR |
| 2021-02-18 | Thomas Jefferson 2/18 Tri Meet | 200m | 27.04 | 1st · 1st on team | — | -0.030 | SR |
| 2021-02-18 | Thomas Jefferson 2/18 Tri Meet | 400m | 1:01.64 | 1st · 1st on team | — | -0.030 | SR |
| 2021-01-16 | Warrior Invitational | 60m | 8.26 | 28th · 2nd on team | — | -0.030 | ★PR SR |
| 2021-01-09 | PHEAT Presents Indoor/Outdoor 2021 Kickoff | 300m | 42.62 | 8th · 2nd on team | — | -0.027 | ★PR SR |
| 2021-01-09 | PHEAT Presents Indoor/Outdoor 2021 Kickoff | 150m | 19.44 | 11th · 2nd on team | — | -0.027 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Nash Higgins Relays | 100m | 13.58 | 7th · 1st on team | — | -0.046 | |
| 2020-03-07 | Nash Higgins Relays | 400m | 1:00.01 | 2nd · 1st on team | — | -0.046 | SR |
| 2020-02-28 | Meet results → | Women's 200 Meters | 25.77 | 1st · 1st on team | — | — | PR SR |
| 2020-02-28 | Meet results → | Women's 100 Meters | 12.79 | 1st · 1st on team | — | — | PR SR |
| 2020-02-10 | Leto Quad | 100m | 12.81 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2020-02-10 | Leto Quad | 800m | 2:42.03 | 1st · 1st on team | 112.7 | -0.046 | PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | FHSAA State Track & Field Championships | 400m | 1:01.32 | 31st · 1st on team | — | -0.042 | |
| 2019-04-27 | Meet results → | Women's 400m Dash 2AR3 - Varsity Finals | 1:01.18 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Women's 400m Dash 2AR3 - Varsity Preliminaries | 1:03.28 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | FHSAA 2A District 10 | 400m | 1:02.59 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2019-04-12 | FHSAA 2A District 10 | 400m | 59.98 | 4th · 1st on team | — | -0.045 | PR SR |
| 2019-04-12 | FHSAA 2A District 10 | 200m | 26.48 | 1st · 1st on team | — | -0.045 | PR SR |
| 2019-03-27 | Meet results → | Women's 200 Meters Preliminaries | 26.9 | 11th · 2nd on team | — | — | PR SR |
| 2019-03-27 | Meet results → | Women's 200 Meters Finals | 26.76 | 10th · 1st on team | — | — | ★PR SR |
| 2019-03-27 | Meet results → | Women's 400 Meters Preliminaries | 1:01.99 | 4th · 2nd on team | — | — | PR SR |
| 2019-03-27 | Meet results → | Women's 100 Meters Preliminaries | 13.21 | 12th · 1st on team | — | — | ★PR SR |
| 2019-03-27 | Meet results → | Women's 400 Meters Finals | 1:01.28 | 3rd · 1st on team | — | — | PR SR |
| 2019-03-27 | Meet results → | Women's 100 Meters Finals | 13.3 | 14th · 2nd on team | — | — | ★PR SR |
| 2019-03-02 | Nash Higgins Relays | 100m | 13.19 | 15th · 1st on team | — | -0.054 | PR SR |
| 2019-03-02 | Meet results → | Women's 400 Meters | 1:01.78 | 6th · 1st on team | — | — | PR SR |