Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Milliken & Company | 8000m | 34:39.7 | 206th · 5th on team | 82.3 | +0.016 | ★CR SR CSR |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 6000m | 25:22.2 | 62nd · 9th on team | 84.5 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 8000m | 34:15.3 | 266th · 8th on team | 81.2 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 400m | 52.95 | 35th · 8th on team | — | -0.026 | |
| 2024-04-20 | Aggie Invite | 800m | 2:05.67 | 31st · 3rd on team | 101.1 | -0.039 | |
| 2024-03-23 | Montreat Open | 400m | 52.24 | 25th · 7th on team | — | -0.024 | SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 800m | 2:05.25 | 12th · 1st on team | 103.1 | -0.026 | ★PR ★R SR RSR |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:07.27 | 22nd · 1st on team | 101.6 | -0.039 | PR R SR RSR |
| 2024-02-03 | South Carolina Invitational | 800m | 2:08.65 | 31st · 2nd on team | 99.2 | -0.041 | PR R SR RSR |
| 2024-01-20 | Finn Pincus Invitational | 400m | 55.73 | 21st · 1st on team | — | -0.030 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 800m | 2:14.19 | 19th · 1st on team | 96.5 | -0.039 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400m | 53.54 | 44th · 9th on team | — | -0.026 | |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 100m | 11.75 | 47th · 13th on team | — | -0.026 | ★PR SR |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 200m | 23.35 | 20th · 6th on team | — | -0.026 | |
| 2023-04-16 | Southside Power & Fitness Invit. | 400m | 52.18 | 13th · 6th on team | — | -0.026 | |
| 2023-04-16 | Southside Power & Fitness Invit. | 200m | 23.46 | 18th · 8th on team | — | -0.026 | |
| 2023-04-01 | Vertklasse | 200m | 23.99 | 66th · 5th on team | — | -0.026 | |
| 2023-03-25 | Montreat College Open | 400m | 51.93 | 12th · 4th on team | — | -0.024 | |
| 2023-03-25 | Montreat College Open | 200m | 23.34 | 24th · 6th on team | — | -0.024 | ★PR SR |
| 2023-03-18 | Webb Davidson Meet | 200m | 23.65 | 36th · 6th on team | — | -0.026 | |
| 2023-03-18 | Webb Davidson Meet | 400m | 53.03 | 29th · 4th on team | — | -0.026 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 52.41 | 32nd · 8th on team | — | -0.039 | |
| 2023-02-17 | USC Indoor Open | 400m | 51.71 | 25th · 1st on team | — | -0.041 | ★PR SR |
| 2023-02-17 | USC Indoor Open | 200m | 23.47 | 39th · 6th on team | — | -0.041 | PR SR |
| 2023-02-04 | South Carolina Invitational | 400m | 52.61 | 54th · 2nd on team | — | -0.041 | |
| 2023-02-04 | South Carolina Invitational | 200m | 23.66 | 71st · 4th on team | — | -0.041 | PR SR |
| 2023-01-21 | Finn Pincus Invitational | 400m | 53.18 | 15th · 4th on team | — | -0.030 | |
| 2023-01-21 | Finn Pincus Invitational | 200m | 23.76 | 20th · 6th on team | — | -0.030 | PR SR |
| 2022-12-10 | Bast-Cregger Multi Invitational | 400m | 52.8 | 6th · 2nd on team | — | -0.030 | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 400m | 52.3 | 14th · 3rd on team | — | -0.039 | PR SR |