Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:50.7 | 3rd · 1st on team | 131.5 | -0.009 | CSR RSR |
| 2021-10-30 | Kituwah Mound | 5000m | 18:54.4 | 2nd · 1st on team | 130.6 | -0.062 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 19:15.1 | 1st · 1st on team | 135.5 | -0.009 | ★CR CSR RSR |
| 2021-01-16 | Kituwah Mound | 5000m | 19:32.1 | 2nd · 1st on team | 126.5 | -0.062 | CR CSR |
| 2021-01-05 | Lincoln Charter School | 5000m | 20:30 | 1st · 1st on team | 133.5 | +0.038 | ★CR CSR RSR |
| 2020-12-17 | Lincoln Charter School | 4828m | 19:40.9 | 1st · 1st on team | 128.9 | — | ★PR ★CR SR CSR |
| 2020-12-08 | Bessemer City High School | 5000m | 19:42 | 1st · 1st on team | 129.0 | -0.036 | |
| 2020-12-01 | Lincoln Charter School | 5000m | 20:38.7 | 1st · 1st on team | 132.9 | +0.038 | CR CSR RSR |
| 2020-11-18 | Bessemer City High School | 5000m | 19:14 | 1st · 1st on team | 132.2 | -0.036 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:21.7 | 3rd · 1st on team | 132.3 | -0.009 | CR CSR |
| 2019-11-02 | Southside Park | 5000m | 19:19.5 | 1st · 1st on team | 133.0 | -0.008 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 19:18.6 | 2nd · 1st on team | 133.0 | -0.015 | PR ★CR SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:54.2 | 1st · 1st on team | 129.8 | -0.009 | CR SR CSR RSR |
| 2019-09-03 | York Comprehensive HS | 5000m | 21:09 | 1st · 1st on team | 126.1 | +0.024 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:56.3 | 3rd · 1st on team | 129.4 | -0.009 | CR CSR |
| 2018-10-27 | Asheville Christian Academy | 5000m | 20:06.6 | 1st · 1st on team | 126.9 | -0.020 | ★CR CSR |
| 2018-10-16 | Lincoln Charter School | 5000m | 20:57.8 | 1st · 1st on team | 128.9 | +0.038 | CR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 19:42.8 | 5th · 1st on team | 131.2 | -0.015 | PR CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 20:07.6 | 4th · 1st on team | 129.0 | -0.009 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 800m | 1:58.22 | 3rd · 1st on team | 132.5 | -0.039 | ★PR SR RSR |
| 2026-06-10 | NCAA Division I Outdoor Championships | 800m | 1:59.69 | 11th · 2nd on team | 130.9 | -0.039 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:02.22 | 17th · 3rd on team | 128.4 | -0.037 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:00.49 | 6th · 1st on team | 130.2 | -0.037 | RSR |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:02.78 | 4th · 1st on team | 127.7 | -0.038 | |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:03.19 | 6th · 2nd on team | 127.3 | -0.038 | |
| 2026-05-03 | Duke Twilight | 200m | 23.34 | 5th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-04-17 | Tom Jones Memorial | 800m | 1:59.57 | 2nd · 1st on team | 129.8 | -0.047 | SR RSR |
| 2026-04-10 | Duke Invitational | 800m | 2:02.19 | 1st · 1st on team | 127.6 | -0.043 | SR RSR |
| 2026-03-26 | Raleigh Relays | 800m | 2:04.02 | 1st · 1st on team | 126.2 | -0.039 | SR RSR |
| 2026-03-26 | Raleigh Relays | 400m | 51.3 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2026-02-28 | ACC Indoor Championships | 400m | 52.66 | 8th · 4th on team | — | -0.048 | SR |
| 2026-02-28 | ACC Indoor Championships | 400m | 52.34 | 5th · 1st on team | — | -0.048 | SR |
| 2026-02-13 | Tiger Paw Invitational | 400m | 53.54 | 24th · 3rd on team | — | -0.046 | |
| 2026-02-13 | Tiger Paw Invitational | 800m | 2:08.22 | 10th · 2nd on team | 121.7 | -0.046 | SR RSR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 200m | 24.11 | 15th · 4th on team | — | -0.046 | SR |
| 2026-01-23 | Liberty Open | 400m | 52.86 | 1st · 1st on team | — | -0.038 | SR |
| 2026-01-17 | Mondo College Invitational | 600m | 1:28.27 | 1st · 1st on team | — | -0.050 | SR |
| 2025-12-04 | Liberty Kickoff | 500m | 1:11.05 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2025-12-04 | Liberty Kickoff | 300m | 37.48 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 800m | 2:01.38 | 36th · 1st on team | 128.9 | -0.039 | |
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 800m | 2:03.34 | 61st · 2nd on team | 126.8 | -0.039 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 800m | 1:59.39 | 5th · 1st on team | 131.8 | -0.039 | PR SR RSR |
| 2025-06-11 | NCAA Division I Outdoor Championships | 800m | 1:59.88 | 7th · 2nd on team | 131.2 | -0.039 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 2:04.23 | 41st · 2nd on team | 125.7 | -0.042 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 2:00.27 | 5th · 1st on team | 129.9 | -0.042 | PR SR RSR |
| 2025-05-15 | ACC Outdoor Championships | 800m | 2:01.98 | 8th · 1st on team | 128.7 | -0.037 | RSR |
| 2025-05-15 | ACC Outdoor Championships | 800m | 2:03.2 | 13th · 2nd on team | 127.4 | -0.037 | |
| 2025-04-19 | 65th Mt. SAC Relays | 400m | 51.72 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-04-12 | Duke Invitational | 800m | 2:01.87 | 1st · 1st on team | 128.1 | -0.043 | SR RSR |
| 2025-04-12 | Duke Invitational | 400m | 51.83 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-04-04 | Jim Click Multis & Shootout @ U Arizona | 800m | 2:03.09 | 2nd · 1st on team | 128.0 | -0.034 | RSR |
| 2025-03-29 | Raleigh Relays | 400m | 51.86 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-03-29 | Raleigh Relays | 200m | 23.63 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:04.93 | 16th · 2nd on team | 125.2 | -0.045 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:03.74 | 12th · 1st on team | 126.4 | -0.045 | |
| 2025-02-14 | Tiger Paw Invitational | 400m | 53.77 | 10th · 2nd on team | — | -0.046 | SR |
| 2025-02-14 | Tiger Paw Invitational | 800m | 2:02.75 | 3rd · 1st on team | 127.2 | -0.046 | SR RSR |
| 2025-02-07 | Meet results → | Women's 500 Meters | 1:10.49 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Women's 800 Meters | 2:07.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-01-24 | Hokie Invitational | 600m | 1:28.15 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-24 | Hokie Invitational | 400m | 54.29 | 3rd · 2nd on team | — | -0.042 | SR |
| 2025-01-17 | Virginia Tech Invitational | 300m | 37.67 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-12-05 | Liberty Kickoff | 1000m | 2:50.67 | 5th · 1st on team | 119.1 | -0.040 | ★PR SR RSR |
| 2024-12-05 | Liberty Kickoff | 200m | 24.35 | 4th · 2nd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 800m | 2:05.06 | 69th · 1st on team | 125.0 | -0.039 | |
| 2024-06-08 | NCAA Division I Outdoor Championships | 800m | 2:01.79 | 20th · 1st on team | 129.3 | -0.039 | PR SR RSR |
| 2024-06-08 | NCAA Division I Outdoor Championships | 800m | 2:01.95 | 21st · 2nd on team | 129.2 | -0.039 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:01.98 | 9th · 1st on team | 128.8 | -0.037 | PR SR RSR |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:03.82 | 21st · 4th on team | 126.9 | -0.037 | |
| 2024-05-11 | ACC Outdoor Championships | 400m | 52.72 | 5th · 2nd on team | — | -0.038 | |
| 2024-05-11 | ACC Outdoor Championships | 400m | 52 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-04-13 | Duke Invitational | 400m | 52.19 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-04-13 | Duke Invitational | 800m | 2:03.17 | 4th · 1st on team | 127.2 | -0.043 | |
| 2024-04-06 | VertKlasse Meeting | 200m | 24.42 | 7th · 5th on team | — | -0.033 | |
| 2024-03-30 | Raleigh Relays | 800m | 2:03.17 | 5th · 1st on team | 127.3 | -0.039 | PR SR RSR |
| 2024-03-30 | Raleigh Relays | 400m | 52.82 | 2nd · 1st on team | — | -0.039 | SR |
| 2024-03-23 | Hurricane Collegiate Invitational | 400m | 53.08 | 1st · 1st on team | — | -0.040 | |
| 2024-03-23 | Hurricane Collegiate Invitational | 200m | 24.06 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2024-02-24 | ACC Indoor Championships | 400m | 54.07 | 12th · 4th on team | — | -0.048 | |
| 2024-02-24 | ACC Indoor Championships | 400m | 52.89 | 4th · 1st on team | — | -0.048 | SR |
| 2024-02-10 | Clemson Tiger Paw Invitational | 400m | 53.59 | 24th · 2nd on team | — | -0.046 | SR |
| 2024-02-03 | Doc Hale VT Meet | 800m | 2:09.07 | 5th · 1st on team | 121.7 | -0.042 | RSR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:07.55 | 16th · 1st on team | 121.3 | -0.057 | SR RSR |
| 2024-01-20 | Hokie Invitational | 400m | 55.39 | 1st · 1st on team | — | -0.042 | SR |
| 2024-01-20 | Hokie Invitational | 600m | 1:30.29 | 1st · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF U-20 Outdoor Championships | 400m | 54.05 | 21st · 2nd on team | — | -0.039 | |
| 2023-07-09 | USATF U-20 Outdoor Championships | 400m | 53.48 | 12th · 1st on team | — | -0.039 | |
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 800m | 2:07.01 | 32nd · 1st on team | 124.4 | -0.037 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 800m | 2:04.76 | 13th · 1st on team | 126.4 | -0.042 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 800m | 2:05.15 | 19th · 2nd on team | 126.0 | -0.042 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 800m | 2:12.46 | 36th · 6th on team | 119.8 | -0.031 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 400m | 52.67 | 9th · 4th on team | — | -0.031 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 400m | 52.98 | 12th · 6th on team | — | -0.031 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 800m | 2:05.5 | 10th · 2nd on team | 126.5 | -0.031 | RSR |
| 2023-04-21 | Wake Forest Invitational | 800m | 2:04.87 | 1st · 1st on team | 126.4 | -0.037 | RSR |
| 2023-04-15 | Bryan Clay Invitational | 800m | 2:08.54 | 48th · 1st on team | 120.8 | -0.051 | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 400m | 52.88 | 16th · 1st on team | — | -0.044 | |
| 2023-04-08 | Duke Invitational | 800m | 2:06.54 | 5th · 1st on team | 124.3 | -0.043 | |
| 2023-03-25 | adidas Raleigh Relays | 400m | 52.83 | 2nd · 1st on team | — | -0.039 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 200m | 24.26 | 4th · 3rd on team | — | -0.037 | PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 800m | 2:04.44 | 5th · 2nd on team | 126.2 | -0.045 | PR SR RSR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 800m | 2:06.23 | 12th · 3rd on team | 124.4 | -0.045 | |
| 2023-02-11 | Tiger Paw Invitational | 400m | 52.59 | 12th · 1st on team | — | -0.046 | PR SR |
| 2023-01-28 | Penn State National | 800m | 2:04.99 | 2nd · 2nd on team | 125.2 | -0.048 | PR SR RSR |
| 2023-01-20 | Meet results → | Women's 400 Meters | 54.21 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-20 | Hokie Invitational | 600m | 1:28.81 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 600m | 1:29.83 | 1st · 1st on team | — | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 2:13.61 | 25th · 1st on team | 136.2 | -0.049 | |
| 2022-06-15 | Brooks PR Invitational | 800m | 2:06.94 | 2nd · 2nd on team | 144.4 | -0.037 | PR ★R SR RSR |
| 2022-05-21 | NCHSAA 1A State Championship | 800m | 2:09.37 | 1st · 1st on team | 141.0 | -0.046 | |
| 2022-05-21 | NCHSAA 1A State Championship | 100m | 12.45 | 1st · 1st on team | — | -0.046 | |
| 2022-05-21 | NCHSAA 1A State Championship | 100m | 12.54 | 2nd · 2nd on team | — | -0.046 | |
| 2022-05-21 | NCHSAA 1A State Championship | 200m | 25.57 | 1st · 1st on team | — | -0.046 | |
| 2022-05-14 | NCHSAA 1A West Regional | 800m | 2:24.21 | 1st · 1st on team | 127.0 | -0.038 | |
| 2022-05-14 | NCHSAA 1A West Regional | 100m | 12.2 | 1st · 1st on team | — | -0.038 | |
| 2022-05-14 | NCHSAA 1A West Regional | 100m | 12.32 | 2nd · 2nd on team | — | -0.038 | |
| 2022-05-14 | NCHSAA 1A West Regional | 400m | 56.56 | 1st · 1st on team | — | -0.038 | |
| 2022-05-14 | NCHSAA 1A West Regional | 200m | 25.66 | 1st · 1st on team | — | -0.038 | |
| 2022-04-29 | Carolina Distance Carnival | 800m | 2:10.77 | 1st · 1st on team | 138.2 | -0.051 | |
| 2022-04-27 | 1A/2A Southern Piedmont Conference Championship | 400m | 1:02.95 | 1st · 1st on team | — | -0.029 | |
| 2022-04-27 | 1A/2A Southern Piedmont Conference Championship | 800m | 2:31.55 | 1st · 1st on team | 122.4 | -0.029 | |
| 2022-04-27 | 1A/2A Southern Piedmont Conference Championship | 100m | 13.25 | 1st · 1st on team | — | -0.029 | |
| 2022-04-27 | 1A/2A Southern Piedmont Conference Championship | 200m | 27.37 | 1st · 1st on team | — | -0.029 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:11.98 | 1st · 1st on team | 139.0 | -0.039 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 100m | 12.36 | 4th · 1st on team | — | -0.039 | |
| 2022-04-13 | Gaston County Meet | 200m | 24.84 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-13 | Gaston County Meet | 800m | 2:19.29 | 1st · 1st on team | 133.2 | -0.027 | |
| 2022-04-13 | Gaston County Meet | 400m | 1:00.21 | 1st · 1st on team | — | -0.027 | |
| 2022-04-13 | Gaston County Meet | 100m | 12.16 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2022-03-24 | South Point Home Meet #3 | 200m | 25.74 | 1st · 1st on team | — | -0.030 | SR |
| 2022-03-24 | South Point Home Meet #3 | 100m | 13.14 | 1st · 1st on team | — | -0.030 | SR |
| 2022-03-24 | South Point Home Meet #3 | 400m | 56.54 | 1st · 1st on team | — | -0.030 | |
| 2022-03-19 | adidas Indoor Nationals | 400m | 56.03 | 6th · 2nd on team | — | -0.042 | |
| 2022-03-19 | adidas Indoor Nationals | 400m | 55 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 800m | 2:15.61 | 21st · 1st on team | 134.3 | -0.050 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 800m | 2:08.7 | 2nd · 1st on team | 140.9 | -0.053 | SR |
| 2022-02-11 | NCHSAA 1A/2A Indoor State Championships | 1000m | 2:58.68 | 1st · 1st on team | 134.0 | -0.046 | SR |
| 2022-01-29 | Mondo Elite HS Invitational | 800m | 2:13.81 | 1st · 1st on team | 137.9 | -0.046 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 2:59.77 | 1st · 1st on team | 133.2 | -0.046 | SR |
| 2022-01-08 | Gamecock Indoor Challenge | 1mile | 5:21.14 | 1st · 1st on team | 126.8 | -0.050 | ★PR SR |
| 2022-01-08 | Gamecock Indoor Challenge | 800m | 2:16.65 | 1st · 1st on team | 133.2 | -0.050 | |
| 2021-12-11 | Stay In Your Lane HS Invitational | 1600m | 5:15.66 | 2nd · 1st on team | 130.2 | -0.046 | ★PR SR |
| 2021-08-07 | AAU National Junior Olympic Games | 400m | 55.86 | 18th · 1st on team | — | -0.041 | PR SR |
| 2021-08-07 | AAU National Junior Olympic Games | 800m | 2:17.61 | 12th · 2nd on team | 133.7 | -0.041 | SR RSR |
| 2021-08-07 | AAU National Junior Olympic Games | 800m | 2:10.27 | 1st · 1st on team | 141.3 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 400m | 55.96 | 16th · 1st on team | — | -0.039 | |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 800m | 2:08.3 | 2nd · 1st on team | 143.9 | -0.039 | PR R SR RSR |
| 2021-06-25 | NCHSAA 1A State Championship | 800m | 2:22.86 | 1st · 1st on team | 127.0 | -0.046 | |
| 2021-06-25 | NCHSAA 1A State Championship | 100m | 12.42 | 2nd · 1st on team | — | -0.046 | |
| 2021-06-25 | NCHSAA 1A State Championship | 200m | 25.92 | 3rd · 1st on team | — | -0.046 | |
| 2021-06-25 | NCHSAA 1A State Championship | 400m | 56.81 | 1st · 1st on team | — | -0.046 | |
| 2021-06-18 | NCHSAA 1A West Regional | 100m | 12.32 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2021-06-18 | NCHSAA 1A West Regional | 400m | 57.41 | 1st · 1st on team | — | -0.021 | |
| 2021-06-18 | NCHSAA 1A West Regional | 800m | 2:24.55 | 1st · 1st on team | 129.8 | -0.021 | |
| 2021-06-18 | NCHSAA 1A West Regional | 200m | 26.38 | 3rd · 2nd on team | — | -0.021 | |
| 2021-06-08 | Bessemer City, Highland Tech, Cherryville, Lincoln Charter | 100m | 13.14 | 2nd · 1st on team | — | -0.029 | |
| 2021-06-08 | Bessemer City, Highland Tech, Cherryville, Lincoln Charter | 1600m | 5:37.5 | 1st · 1st on team | 122.8 | -0.029 | SR |
| 2021-04-10 | George Johnson Falcon Invitational | 100m | 12.67 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2021-04-10 | George Johnson Falcon Invitational | 200m | 25.39 | 5th · 4th on team | — | -0.036 | PR SR |
| 2021-04-10 | George Johnson Falcon Invitational | 400m | 55.95 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2021-03-28 | NSAF Meet of Champions | 400m | 56.22 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2021-03-28 | NSAF Meet of Champions | 800m | 2:14.6 | 2nd · 1st on team | 137.6 | -0.037 | PR SR RSR |
| 2021-01-31 | The 757 Showdown | 400m | 57.22 | 7th · 1st on team | — | -0.042 | SR |
| 2021-01-31 | The 757 Showdown | 800m | 2:15.8 | 5th · 1st on team | 135.6 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-07 | Midsummer's Night Distance Open | 800m | 2:15.92 | 4th · 4th on team | 136.5 | -0.031 | PR SR RSR |
| 2020-02-07 | Meet results → | Women's 1000 Meters | 3:09.06 | 13th · 1st on team | — | — | |
| 2020-01-31 | Meet results → | Women's 500 Meters | 1:18.2 | 1st · 1st on team | — | — | PR SR |
| 2020-01-31 | Meet results → | Women's 1000 Meters | 3:00.24 | 2nd · 2nd on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Women's 800 Meters | 2:19.28 | 2nd · 2nd on team | — | — | PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 500m | 1:18.2 | 1st · 1st on team | — | -0.046 | PR SR |
| 2020-01-11 | Omega Sports HS Invitational | 1000m | 2:58.18 | 3rd · 1st on team | 134.7 | -0.046 | PR SR RSR |
| 2019-12-21 | Meet results → | Women's 300 Meters | 42.72 | 14th · 4th on team | — | — | ★PR SR |
| 2019-12-21 | Meet results → | Women's 500 Meters | 1:18.78 | 2nd · 1st on team | — | — | PR SR |
| 2019-12-14 | Meet results → | Women's 1000 Meters | 3:05.64 | 1st · 1st on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 400m | 56.8 | 7th · 1st on team | — | -0.046 | PR SR |
| 2019-05-18 | NCHSAA 1A State Championship | 800m | 2:20.75 | 2nd · 1st on team | 129.6 | -0.046 | PR SR RSR |
| 2019-05-18 | NCHSAA 1A State Championship | 400m | 57.15 | 1st · 1st on team | — | -0.046 | PR SR |
| 2019-04-03 | Forestview Meet #4 | 400m | 1:03.04 | 1st · 1st on team | — | -0.026 | SR |
| 2019-04-03 | Forestview Meet #4 | 1600m | 5:36.3 | 1st · 1st on team | 123.6 | -0.026 | PR SR |
| 2019-04-03 | Forestview Meet #4 | 200m | 27.44 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2019-03-20 | Southern Piedmont 1A Pre-Conference Meet | 800m | 2:28.2 | 1st · 1st on team | 125.2 | -0.029 | SR RSR |
| 2019-03-07 | Bessemer City #1 | 1600m | 5:41.8 | 1st · 1st on team | 120.7 | -0.029 | PR SR RSR |
| 2019-01-05 | Champion Fast Track HS Invitational | 300m | 42.98 | 13th · 8th on team | — | -0.046 | PR SR |
| 2019-01-05 | Champion Fast Track HS Invitational | 500m | 1:19.83 | 3rd · 2nd on team | — | -0.046 | PR SR |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 5:44.79 | 17th · 3rd on team | 119.4 | -0.046 | PR SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 1000m | 3:22.4 | 11th · 2nd on team | 118.0 | -0.046 | PR SR |
| 2018-12-08 | Meet results → | Women's 1000 Meters | 3:13.66 | 4th · 1st on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Women's 400 Meters | 1:00.56 | 14th · 3rd on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Women's 800 Meters | 2:29.74 | 7th · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:06.99 | 31st · 1st on team | 82.8 | -0.046 | SR |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 400m | 58.97 | 25th · 1st on team | — | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:21.3 | 23rd · 1st on team | 86.3 | -0.046 | PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 800m | 2:26.86 | 1st · 1st on team | 83.6 | -0.035 | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 1500m | 5:23.12 | 1st · 1st on team | 79.2 | -0.035 | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 400m | 58.89 | 4th · 2nd on team | — | -0.035 | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 400m | 58.43 | 3rd · 1st on team | — | -0.035 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400m | 58.38 | 5th · 1st on team | — | -0.046 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 5:09.31 | 2nd · 1st on team | 132.6 | -0.046 | SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:21.52 | 1st · 1st on team | 139.9 | -0.046 | PR SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400m | 58.5 | 7th · 2nd on team | — | -0.046 | |
| 2018-06-17 | Jim Law Invitational - Youth | 800m | 2:23.05 | 1st · 1st on team | 139.1 | -0.039 | RSR |
| 2018-06-17 | Jim Law Invitational - Youth | 400m | 58.42 | 4th · 1st on team | — | -0.039 | PR SR |
| 2018-06-17 | Jim Law Invitational - Youth | 400m | 59.26 | 5th · 2nd on team | — | -0.039 | |
| 2018-06-17 | Jim Law Invitational - Youth | 1500m | 5:17.43 | 1st · 1st on team | 129.9 | -0.039 | SR |
| 2018-05-05 | NCRunners MS State Championship | 800m | 2:21.53 | 1st · 1st on team | 138.9 | -0.051 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400m | 59.93 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 1500m | 5:11.31 | 1st · 1st on team | 132.7 | -0.035 | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400m | 1:00.25 | 10th · 4th on team | — | -0.035 | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 800m | 2:27.86 | 2nd · 1st on team | 134.8 | -0.035 | |
| 2017-06-18 | Jim Law Invitational | 1500m | 5:00.71 | 1st · 1st on team | 136.8 | -0.039 | ★PR SR RSR |
| 2017-06-18 | Jim Law Invitational | 800m | 2:27.85 | 1st · 1st on team | 134.3 | -0.039 | |
| 2017-06-11 | AAU NC District Qualiflier | 400m | 1:00.99 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2017-06-11 | AAU NC District Qualiflier | 1500m | 5:22.35 | 1st · 1st on team | 128.1 | -0.036 | SR RSR |
| 2017-06-11 | AAU NC District Qualiflier | 800m | 2:27.42 | 1st · 1st on team | 135.1 | -0.036 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | 1500m | 5:19.79 | 3rd · 1st on team | 128.6 | -0.039 | SR |
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | 800m | 2:33.3 | 4th · 1st on team | 129.1 | -0.039 | |
| 2016-06-12 | AAU North Carolina District Qualifier | 800m | 2:31.79 | 1st · 1st on team | 131.5 | -0.036 | RSR |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | 200m | 28.72 | 16th · 4th on team | — | -0.047 | PR SR |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | 1500m | 5:25.16 | 1st · 1st on team | 125.5 | -0.047 | SR |
| 2016-06-04 | 2016 HP Panthers-Ken Roberts Track and Field Challenge | 800m | 2:30.37 | 1st · 1st on team | 130.6 | -0.047 | PR SR |
| 2016-05-28 | Johnson Riley Track Challenge | 1500m | 5:37.4 | 1st · 1st on team | 122.2 | -0.039 | |
| 2016-05-28 | Johnson Riley Track Challenge | 400m | 1:06.49 | 6th · 1st on team | — | -0.039 | SR |
| 2016-05-28 | Johnson Riley Track Challenge | 800m | 2:31.24 | 1st · 1st on team | 131.2 | -0.039 | PR SR RSR |
| 2016-05-21 | Winston-Salem Road Runners Champions Classic | 1500m | 5:29.19 | 1st · 1st on team | 124.8 | -0.040 | SR RSR |
| 2016-05-21 | Winston-Salem Road Runners Champions Classic | 800m | 2:35.53 | 2nd · 1st on team | 127.1 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 400m | 1:13.2 | 28th · 3rd on team | — | -0.035 | |
| 2015-07-26 | Russell Blunt Invitational | 1500m | 5:18.84 | 3rd · 1st on team | 104.3 | -0.035 | PR SR |
| 2015-07-26 | Russell Blunt Invitational | 800m | 2:33.66 | 3rd · 1st on team | 103.8 | -0.035 | |
| 2015-07-04 | AAU Region 5 National Quailifier | 400m | 1:09.47 | 6th · 3rd on team | — | — | |
| 2015-07-04 | AAU Region 5 National Quailifier | 1500m | 5:26.8 | 1st · 1st on team | 101.4 | — | |
| 2015-07-04 | AAU Region 5 National Quailifier | 800m | 2:32.33 | 1st · 1st on team | 104.5 | — | PR SR |
| 2015-06-20 | Jim Law Invitational | 800m | 2:42.23 | 8th · 2nd on team | 137.3 | -0.039 | |
| 2015-06-06 | High Point Panthers Challenge | 200m | 28.94 | 12th · 3rd on team | — | -0.047 | PR SR |
| 2015-06-06 | High Point Panthers Challenge | 1500m | 5:26.6 | 1st · 1st on team | 137.8 | -0.047 | PR SR |
| 2015-06-06 | High Point Panthers Challenge | 800m | 2:44.41 | 8th · 2nd on team | 134.0 | -0.047 | |
| 2015-05-30 | Stallions Meet | 400m | 1:08.05 | 5th · 3rd on team | — | -0.042 | |
| 2015-05-30 | Stallions Meet | 800m | 2:36.42 | 3rd · 2nd on team | 141.8 | -0.042 | |
| 2015-05-30 | Stallions Meet | 100m | 14.01 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2015-05-23 | Johnson Riley Relay Meet | 400m | 1:06.44 | 8th · 3rd on team | — | -0.039 | PR SR |
| 2015-05-23 | Johnson Riley Relay Meet | 800m | 2:36.39 | 2nd · 1st on team | 142.4 | -0.039 | PR R SR RSR |
| 2015-05-23 | Johnson Riley Relay Meet | 1500m | 5:33.3 | 1st · 1st on team | 136.6 | -0.039 | |
| 2015-05-16 | Road Runners Challenge | 800m | 2:42.55 | 4th · 2nd on team | 136.6 | -0.040 | PR SR |
| 2015-05-16 | Road Runners Challenge | 1500m | 5:29.27 | 1st · 1st on team | 137.8 | -0.040 | PR SR |
| 2015-05-09 | Duane Ross Invitational | 100m | 14.57 | 12th · 2nd on team | — | -0.033 | PR SR |
| 2015-05-09 | Duane Ross Invitational | 800m | 2:44.95 | 6th · 2nd on team | 135.7 | -0.033 | PR SR |
| 2015-05-09 | Duane Ross Invitational | 200m | 30.72 | 23rd · 4th on team | — | -0.033 | SR |
| 2015-04-25 | 10th Annual Bring The Heat Invitational | 400m | 1:11.27 | 12th · 1st on team | — | -0.033 | SR |
| 2015-04-25 | 10th Annual Bring The Heat Invitational | 1500m | 5:30.96 | 4th · 1st on team | 137.9 | -0.033 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-20 | 2014 Russell E Blunt Invitational | 400m | 1:10.7 | 3rd · 2nd on team | — | -0.035 | |
| 2014-07-20 | 2014 Russell E Blunt Invitational | 1500m | 5:38.26 | 2nd · 1st on team | 133.8 | -0.035 | PR SR |
| 2014-06-07 | 2014 District State AAU | 400m | 1:09.47 | 3rd · 3rd on team | — | -0.040 | PR SR |
| 2014-06-07 | 2014 District State AAU | 800m | 2:51.89 | 3rd · 2nd on team | 129.1 | -0.040 | |
| 2014-06-07 | 2014 District State AAU | 1500m | 5:42.03 | 1st · 1st on team | 132.6 | -0.040 | PR SR |
| 2014-05-31 | High Point Panthers Meet | 800m | 2:48.44 | 2nd · 2nd on team | 130.6 | -0.047 | |
| 2014-05-31 | High Point Panthers Meet | 1500m | 5:44.57 | 1st · 1st on team | 130.3 | -0.047 | PR SR |
| 2014-05-24 | Johnson Riley Relays | 800m | 2:45.1 | 1st · 1st on team | 134.9 | -0.039 | PR R SR RSR |
| 2014-05-24 | Johnson Riley Relays | 400m | 1:09.79 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2014-05-24 | Johnson Riley Relays | 1500m | 5:45 | 1st · 1st on team | 132.0 | -0.039 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-19 | Russell Blunt Invitational | 800m | 2:47.68 | 5th · 1st on team | 133.0 | -0.035 | PR R SR RSR |
| 2013-07-19 | Russell Blunt Invitational | 100m | 15.15 | 22nd · 1st on team | — | -0.035 | PR SR |
| 2013-07-19 | Russell Blunt Invitational | 400m | 1:12.96 | 12th · 2nd on team | — | -0.035 | |
| 2013-07-19 | Russell Blunt Invitational | 400m | 1:10.47 | 7th · 1st on team | — | -0.035 | PR SR |
| 2013-06-15 | Jim Law Invitational | 200m | 32.12 | 13th · 1st on team | — | -0.039 | |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 200m | 30.39 | 8th · 2nd on team | — | -0.047 | PR SR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 800m | 2:48.22 | 2nd · 1st on team | 130.9 | -0.047 | PR R SR RSR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 400m | 1:11.75 | 4th · 2nd on team | — | -0.047 | PR SR |
| 2013-05-11 | Duane Ross Invitational | 200m | 33.84 | 17th · 3rd on team | — | -0.033 | PR SR |
| 2013-05-11 | Duane Ross Invitational | 800m | 3:03.44 | 4th · 2nd on team | 121.4 | -0.033 | PR R SR RSR |