Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | LCU Cross Country Course | 5000m | 18:23 | 62nd · 7th on team | 114.8 | +0.010 | ★CR CSR |
| 2021-11-05 | Newberry College | 5000m | 18:24.9 | 16th · 6th on team | 113.6 | +0.003 | ★CR CSR |
| 2021-10-30 | Hillcrest HS | 5000m | 18:17.5 | 60th · 10th on team | 114.9 | +0.002 | CSR |
| 2021-10-23 | Landrum HS | 5000m | 18:25.6 | 10th · 8th on team | 115.6 | +0.017 | ★CR CSR |
| 2021-10-16 | Riverside HS | 5000m | 17:51.1 | 69th · 8th on team | 114.4 | -0.020 | ★CR CSR |
| 2021-10-09 | Hillcrest HS | 5000m | 20:07.2 | 56th · 9th on team | 104.7 | +0.002 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:55.4 | 64th · 6th on team | 116.8 | +0.000 | ★CR CSR |
| 2021-09-11 | Cobb County Corps Property | 5000m | 17:35.4 | 31st · 6th on team | 120.4 | +0.004 | ★CR ★R SR CSR RSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 18:15 | 92nd · 6th on team | 116.4 | +0.014 | ★CR SR CSR RSR |
| 2021-09-01 | Landrum HS | 5000m | 19:55.6 | 11th · 7th on team | 107.6 | +0.017 | CSR |
| 2021-08-28 | Hillcrest HS | 5000m | 18:51.5 | 40th · 7th on team | 111.2 | +0.002 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Landrum HS | 5000m | 18:44 | 15th · 9th on team | 114.6 | +0.017 | CR CSR |
| 2020-10-10 | Hillcrest HS | 5000m | 18:24.4 | 43rd · 7th on team | 113.9 | +0.002 | |
| 2020-10-03 | Hillcrest HS | 5000m | 18:00.4 | 48th · 7th on team | 117.0 | +0.002 | R RSR |
| 2020-09-26 | Woodmont High School | 5000m | 17:24.7 | 14th · 5th on team | 116.6 | -0.029 | ★PR ★CR SR CSR RSR |
| 2020-09-19 | Crooked Creek Park | 5000m | 17:36.8 | 64th · 7th on team | 114.4 | -0.023 | PR ★CR SR CSR |
| 2020-09-12 | Northwestern HS | 5000m | 18:34.8 | 39th · 7th on team | 112.0 | -0.001 | ★CR CSR |
| 2020-09-05 | Hillcrest HS | 5000m | 17:53.6 | 31st · 7th on team | 116.2 | +0.002 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 18:06.8 | 30th · 7th on team | 112.3 | -0.017 | ★CR CSR |
| 2019-11-09 | Colonia Cup | 5000m | 18:13.9 | 32nd · 7th on team | 111.6 | -0.017 | CR CSR |
| 2019-11-09 | Historic Camden Revolutionary War Site | 5000m | 18:13.9 | 32nd · 7th on team | 113.3 | -0.001 | ★CR CSR |
| 2019-11-02 | Woodmont High School | 5000m | 18:01.7 | 90th · 6th on team | 112.1 | -0.029 | PR CR SR CSR |
| 2019-10-30 | Hillcrest HS | 5000m | 19:51.2 | 40th · 11th on team | 105.4 | +0.002 | |
| 2019-10-26 | Camden | 5000m | 18:16.9 | 69th · 7th on team | 116.8 | +0.029 | ★CR R CSR RSR |
| 2019-10-19 | Riverside HS | 5000m | 18:15.3 | 51st · 6th on team | 109.2 | -0.020 | PR CR SR CSR |
| 2019-10-12 | Disney Sports Complex | 5000m | 19:23.1 | 10th · 1st on team | 111.8 | +0.049 | ★CR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 18:29 | 77th · 5th on team | 113.1 | +0.014 | PR CR SR CSR RSR |
| 2019-08-31 | Hillcrest HS | 5000m | 19:15.7 | 52nd · 7th on team | 107.9 | +0.002 | CR SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 19:50.6 | 9th · 1st on team | 104.6 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Woodmont High School | 5000m | 19:10.1 | 121st · 10th on team | 104.9 | -0.029 | PR CR SR CSR |
| 2018-10-16 | Christ Church Episcopal | 5000m | 19:52.7 | 4th · 2nd on team | 110.1 | +0.054 | ★CR R CSR RSR |
| 2018-09-29 | Woodmont High School | 5000m | 19:23 | 62nd · 7th on team | 104.7 | -0.029 | PR CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 19:49.2 | 81st · 1st on team | 105.9 | +0.002 | ★CR CSR |
| 2018-09-18 | Va-Du-Mar Park | 5000m | 20:04.7 | 41st · 8th on team | 107.2 | +0.026 | ★CR CSR |
| 2018-09-08 | Sandhills Research Center | 5000m | 20:37.2 | 315th · 7th on team | 101.0 | +0.002 | ★CR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 19:36.7 | 153rd · 5th on team | 107.4 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | pv | 4.20m | — | — | -0.013 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | pv | 4.17m | — | — | -0.032 | |
| 2026-04-03 | Electric City Invitational | pv | 3.70m | — | — | -0.026 | |
| 2026-02-13 | Mid-Winter Collegiate Invite | pv | NH | — | — | -0.025 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Visit Winston-Salem College Kickoff | pv | 4.10m | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | pv | 4.37m | — | — | -0.026 | |
| 2024-04-13 | 2024 Electric City | pv | 4.25m | — | — | -0.026 | |
| 2024-03-16 | Lenoir-Rhyne Opener | pv | 4.36m | — | — | -0.026 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | pv | 4.36m | — | — | -0.039 | |
| 2024-01-27 | Camel City Invitational | pv | 4.10m | — | — | -0.039 | |
| 2024-01-13 | Clemson Invitational | pv | 4.25m | — | — | -0.041 | |
| 2023-12-08 | Clemson Opener | pv | 4.25m | — | — | -0.041 | |
| 2023-12-02 | Visit Winston-Salem College Kick-off | pv | 4.25m | — | — | -0.039 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | pv | 4.25m | — | — | -0.026 | |
| 2023-04-28 | App State Open | pv | 4.11m | — | — | -0.023 | |
| 2023-04-15 | Electric City Invitational | pv | 4.05m | — | — | -0.026 | |
| 2023-03-18 | Trojan Opener | pv | NH | — | — | -0.026 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | pv | 3.80m | — | — | -0.039 | |
| 2023-02-17 | USC Indoor Open | pv | 3.95m | — | — | -0.041 | |
| 2023-02-04 | Camel City Invitational | pv | 3.80m | — | — | -0.039 | |
| 2023-01-21 | The Carolina Challenge | pv | 3.70m | — | — | -0.041 | |
| 2023-01-14 | Gamecock Opener | pv | NH | — | — | -0.041 | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | pv | 3.80m | — | — | -0.039 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | SCHSL State Championships - AA | pv | 13-00.00 | — | — | -0.031 | |
| 2022-05-13 | SCHSL 2A - Upper State | pv | 13-06.00 | — | — | -0.020 | |
| 2022-05-13 | SCHSL 2A - Upper State | 400mh | 1:02.74 | 7th · 3rd on team | — | -0.020 | |
| 2022-05-04 | SCHSL 2A - Region 2 | pv | 13-00.00 | — | — | -0.019 | |
| 2022-05-04 | SCHSL 2A - Region 2 | 400mh | 1:02.73 | 3rd · 3rd on team | — | -0.019 | ★PR SR |
| 2022-04-23 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | pv | 12' 6" | — | — | -0.032 | |
| 2022-04-15 | Friday Night Lights | javelin | 99' 7" | — | — | -0.027 | |
| 2022-04-15 | Friday Night Lights | 400mh | 1:02.9 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-09 | Viking Invitational | pv | 12-06.00 | — | — | -0.022 | |
| 2022-04-09 | Viking Invitational | 400mh | 1:03.11 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2022-04-02 | Beach Run | pv | 3.64m | — | — | -0.028 | |
| 2022-04-02 | Beach Run | 400mh | 1:04.9 | 16th · 3rd on team | — | -0.028 | |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 2 | pv | 13-0 | — | — | -0.016 | |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 2 | 400mh | 1:04.53 | 10th · 2nd on team | — | -0.016 | PR SR |
| 2022-03-22 | Byrnes Meet #2 | pv | 12' 6" | — | — | -0.030 | |
| 2022-03-22 | Byrnes Meet #2 | 100m | 13.1 | 49th · 3rd on team | — | -0.030 | ★PR SR |
| 2022-03-22 | Byrnes Meet #2 | 400mh | 1:04.72 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2022-03-05 | David Hickman Men's Relays | pv | 12' 0" | — | — | -0.036 | |
| 2022-03-01 | Landrum Home Meet #1 | pv | 11-06.00 | — | — | -0.019 | |
| 2022-03-01 | Landrum Home Meet #1 | 400mh | 1:05.08 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2022-02-23 | Eastside Scrimmage | pv | 11-03.00 | — | — | -0.027 | |
| 2022-02-19 | Dorman Distance Carnival | 400m | 56.26 | 13th · 1st on team | — | -0.036 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | SCHSL Class 2A State Track & Field Championships | pv | 12-6 | — | — | -0.031 | |
| 2021-05-15 | SCHSL Class 2A Upper State | pv | 12-00.00 | — | — | -0.020 | |
| 2021-05-15 | SCHSL Class 2A Upper State | 400m | 54.67 | 6th · 2nd on team | — | -0.020 | |
| 2021-05-05 | SCHSL Region 2-2A | pv | 10-06.00 | — | — | -0.019 | |
| 2021-05-05 | SCHSL Region 2-2A | 400m | 54.67 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2021-04-21 | Travelers Rest Home Meet #2 | pv | 10-06.00 | — | — | -0.002 | |
| 2021-04-21 | Travelers Rest Home Meet #2 | 400m | 57.24 | 11th · 1st on team | — | -0.002 | |
| 2021-04-16 | Friday Night Lights | 400m | 55.59 | 21st · 1st on team | — | -0.027 | |
| 2021-04-10 | George Johnson Falcon Invitational | pv | 10' 0" | — | — | -0.023 | |
| 2021-04-10 | George Johnson Falcon Invitational | 400m | 55.43 | 10th · 2nd on team | — | -0.023 | PR SR |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 2 | pv | NH | — | — | -0.016 | |
| 2021-03-23 | Byrnes Meet #3 | pv | NH | — | — | -0.030 | |
| 2021-03-23 | Byrnes Meet #3 | 800m | 2:13.35 | 2nd · 2nd on team | 115.2 | -0.030 | |
| 2021-03-23 | Byrnes Meet #3 | 200m | 26.15 | 25th · 3rd on team | — | -0.030 | ★PR SR |
| 2021-03-19 | Foothills Track Classic | pv | 9' 0" | — | — | -0.030 | |
| 2021-03-19 | Foothills Track Classic | 400m | 55.46 | 10th · 1st on team | — | -0.030 | PR SR |
| 2021-03-13 | Chick-Fil-A Games | pv | 9' 6" | — | — | -0.027 | |
| 2021-03-13 | Chick-Fil-A Games | 400m | 55.53 | 9th · 2nd on team | — | -0.027 | PR SR |
| 2021-03-09 | Byrnes Meet #1 | pv | 9' 6" | — | — | -0.030 | |
| 2021-03-09 | Byrnes Meet #1 | 400m | 56.14 | 4th · 1st on team | — | -0.030 | PR SR |
| 2021-03-06 | David Hickman Relays | pv | 8' 6" | — | — | -0.027 | |
| 2021-03-03 | Region 2-4A Pre-Region Meet | pv | NH | — | — | -0.027 | |
| 2021-02-20 | Dorman Distance Carnival | 800m | 2:12.29 | 12th · 3rd on team | 115.2 | -0.036 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Dorman Distance Carnival | 3200m | 11:32.6 | 17th · 1st on team | 108.6 | -0.016 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | SCHSL Region 1-2A | pv | 8-00.00 | — | — | -0.026 | |
| 2019-04-24 | SCHSL Region 1-2A | 1600m | 5:29.23 | 16th · 3rd on team | 105.2 | -0.026 | |
| 2019-04-24 | SCHSL Region 1-2A | 800m | 2:25.33 | 15th · 4th on team | 106.0 | -0.026 | |
| 2019-04-20 | Vol Track Classic | 2miles | 11:56.01 | 52nd · 2nd on team | 104.2 | -0.036 | ★PR SR |
| 2019-04-20 | Vol Track Classic | 1mile | 5:34.5 | 70th · 3rd on team | 103.5 | -0.036 | ★PR SR |
| 2019-04-06 | Greenville County Championship | 1600m | 5:16.39 | 38th · 3rd on team | 108.9 | -0.027 | |
| 2019-04-06 | Greenville County Championship | 800m | 2:24.43 | 31st · 3rd on team | 106.2 | -0.027 | |
| 2019-04-02 | Wren Home Meet 4 | 800m | 2:17 | 7th · 4th on team | 111.7 | -0.027 | PR SR |
| 2019-04-02 | Wren Home Meet 4 | 1600m | 5:33.13 | 8th · 3rd on team | 103.3 | -0.027 | |
| 2019-03-30 | Southeast Regional Rotary Small School Invitational | 1600m | 5:32.47 | 13th · 3rd on team | 103.9 | -0.027 | |
| 2019-03-30 | Southeast Regional Rotary Small School Invitational | 800m | 2:27.99 | 13th · 2nd on team | 104.0 | -0.027 | |
| 2019-03-26 | Byrnes Meet #3 | 800m | 2:35.52 | 18th · 4th on team | 98.5 | -0.030 | |
| 2019-03-26 | Byrnes Meet #3 | 1600m | 5:58.59 | 23rd · 5th on team | 96.0 | -0.030 | |
| 2019-03-16 | Kevin Logan Memorial JV Meet | 3200m | 11:49.86 | 6th · 3rd on team | 105.0 | -0.027 | PR SR |
| 2019-03-16 | Kevin Logan Memorial JV Meet | 800m | 2:23.97 | 8th · 2nd on team | 106.4 | -0.027 | |
| 2019-03-12 | Byrnes Meet #2 | 3200m | 12:13.91 | 16th · 2nd on team | 101.4 | -0.030 | PR SR |
| 2019-03-12 | Byrnes Meet #2 | 800m | 2:21.29 | 11th · 2nd on team | 107.8 | -0.030 | PR SR |
| 2019-03-09 | Chick-Fil-A Games | 1600m | 5:41.32 | 50th · 2nd on team | 101.3 | -0.027 | |
| 2019-03-09 | Chick-Fil-A Games | 800m | 2:32.18 | 39th · 2nd on team | 101.2 | -0.027 | PR SR |
| 2019-03-05 | Byrnes Meet #1 | 800m | 2:48.73 | 21st · 5th on team | 90.9 | -0.030 | PR SR |
| 2019-03-05 | Byrnes Meet #1 | 1600m | 5:35.99 | 8th · 2nd on team | 102.5 | -0.030 | |
| 2019-02-25 | Frank Kleckner Invitational | 1600m | 4:57.46 | 6th · 2nd on team | 115.9 | -0.026 | ★PR R SR RSR |