Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Van Cortlandt Park | 2414m | 12:31.8 | 57th · 4th on team | 99.1 | +0.050 | ★CR CSR |
| 2018-10-20 | Van Cortlandt Park | 2414m | 12:52.2 | 20th · 4th on team | 95.7 | +0.050 | CR CSR |
| 2018-10-16 | Prospect Park | 2414m | 11:58.9 | 18th · 4th on team | 99.5 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 400m | 56.81 | 9th · 6th on team | — | -0.033 | |
| 2026-05-09 | America East Outdoor Championships | 400m | 55.76 | 2nd · 1st on team | — | -0.033 | |
| 2026-05-01 | Kehoe Twilight Meet | 400m | 55.69 | 8th · 1st on team | — | -0.035 | SR |
| 2026-03-21 | UCF Black & Gold Challenge | 400m | 56.68 | 33rd · 1st on team | — | -0.043 | |
| 2026-02-20 | America East Indoor Championships | 400m | 55.96 | 3rd · 1st on team | — | -0.053 | SR |
| 2026-02-20 | America East Indoor Championships | 400m | 56.92 | 10th · 4th on team | — | -0.053 | |
| 2026-02-13 | Darius Dixon Invite | 200m | 25.36 | 24th · 5th on team | — | -0.040 | SR |
| 2026-02-13 | Darius Dixon Invite | 400m | 57.73 | 18th · 1st on team | — | -0.040 | SR |
| 2026-01-30 | PSU National Open | 400m | 58.22 | 25th · 2nd on team | — | -0.048 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 200m | 25.53 | 20th · 2nd on team | — | -0.050 | SR |
| 2026-01-17 | Nittany Lion Challenge | 200m | 25.7 | 20th · 4th on team | — | -0.048 | SR |
| 2026-01-09 | VCU Indoor Invitational | 300m | 41.05 | 10th · 3rd on team | — | -0.042 | |
| 2025-12-07 | Youree Spence-Garcia Invitational | 300m | 40.64 | 14th · 5th on team | — | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 400m | 54.74 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-03 | America East Outdoor Championships | 200m | 24.57 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-18 | Morgan State Legacy Meet | 400m | 55.77 | 5th · 2nd on team | — | -0.045 | SR |
| 2025-04-18 | Morgan State Legacy Meet | 100m | 12.24 | 15th · 4th on team | — | -0.045 | |
| 2025-04-04 | George Mason Ebanks Invitational | 100m | 12 | 3rd · 2nd on team | — | -0.040 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 200m | 24.72 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2025-03-28 | Towson Invitational | 200m | 25.61 | 13th · 3rd on team | — | -0.033 | SR |
| 2025-03-28 | Towson Invitational | 100m | 12.34 | 21st · 4th on team | — | -0.033 | PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 400m | 56.44 | 33rd · 2nd on team | — | -0.036 | SR |
| 2025-02-22 | America East Indoor Champs | 400m | 58.15 | 16th · 6th on team | — | -0.057 | |
| 2025-02-22 | America East Indoor Champs | 400m | 56.86 | 8th · 4th on team | — | -0.057 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 400m | 57.96 | 10th · 1st on team | — | -0.040 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 300m | 40.1 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-31 | PSU National Open | 400m | 59.14 | 35th · 2nd on team | — | -0.048 | |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 58.88 | 24th · 1st on team | — | -0.050 | SR |
| 2025-01-18 | Nittany Lion Challenge | 400m | 59.05 | 8th · 1st on team | — | -0.048 | SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 400m | 59.6 | 3rd · 2nd on team | — | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 400m | 54.83 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 400m | 55.54 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 400m | 56.41 | 10th · 4th on team | — | -0.035 | |
| 2024-04-20 | Morgan State Legacy Meet | 800m | 2:24.53 | 13th · 1st on team | 107.8 | -0.045 | |
| 2024-04-06 | George Mason Ebanks Invitational | 400m | 55.7 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-03-29 | Towson Spring Invitational | 200m | 24.89 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2024-03-29 | Towson Spring Invitational | 400m | 57.42 | 1st · 1st on team | — | -0.033 | |
| 2024-03-23 | Weems Baskin Invitational | 400m | 58.08 | 12th · 2nd on team | — | -0.038 | |
| 2024-03-16 | Towson Season Opener | 800m | 2:22.23 | 4th · 3rd on team | 111.1 | -0.033 | ★PR ★R SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 500m | 1:16.87 | 8th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-01-27 | PSU National Open | 400m | 56.41 | 5th · 1st on team | — | -0.048 | SR |
| 2024-01-19 | Ramapo College Season Opener | 200m | 25.09 | 4th · 1st on team | — | -0.050 | |
| 2024-01-13 | Nittany Lion Challenge | 200m | 25.07 | 7th · 2nd on team | — | -0.048 | SR |
| 2023-12-02 | Navy Indoor Invitational | 400m | 57.34 | 2nd · 1st on team | — | -0.049 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 400m | 55.99 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2023-05-07 | America East Outdoor Championships | 400m | 56.05 | 10th · 3rd on team | — | -0.038 | |
| 2023-05-07 | America East Outdoor Championships | 400m | 56.67 | 15th · 4th on team | — | -0.038 | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400m | 59.45 | 19th · 2nd on team | — | -0.045 | |
| 2023-04-16 | Bison Outdoor Classic | 400m | 57.36 | 14th · 1st on team | — | -0.045 | |
| 2023-02-19 | America East Indoor Championships | 200m | 25.01 | 7th · 1st on team | — | -0.048 | PR SR |
| 2023-02-19 | America East Indoor Championships | 400m | 56.97 | 7th · 2nd on team | — | -0.048 | PR SR |
| 2023-02-19 | America East Indoor Championships | 400m | 56.04 | 3rd · 1st on team | — | -0.048 | PR SR |
| 2023-02-19 | America East Indoor Championships | 200m | 25.17 | 8th · 2nd on team | — | -0.048 | |
| 2023-02-04 | Liberty University Open | 200m | 25.16 | 4th · 1st on team | — | -0.040 | |
| 2023-01-28 | Penn State National | 400m | 57.32 | 7th · 1st on team | — | -0.048 | PR SR |
| 2023-01-28 | Penn State National | 200m | 25.13 | 13th · 1st on team | — | -0.048 | PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 200m | 25.38 | 11th · 1st on team | — | -0.040 | SR |
| 2023-01-21 | Brant Tolsma Invitational | 400m | 57.41 | 6th · 1st on team | — | -0.040 | PR SR |
| 2023-01-14 | Nittany Lion Challenge | 400m | 57.92 | 10th · 1st on team | — | -0.048 | PR SR |
| 2022-12-03 | Navy Invitational | 200m | 25.41 | 2nd · 1st on team | — | -0.049 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-13 | New Balance Nationals Indoor | 200m | 25.38 | 36th · 1st on team | — | -0.050 | PR SR |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | 300m | 41.3 | 3rd · 1st on team | — | -0.050 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | PSAL Indoor Championships | 55m | 7.36 | 4th · 3rd on team | — | -0.050 | |
| 2020-02-22 | PSAL Indoor Championships | 55m | 7.23 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2020-02-22 | PSAL Indoor Championships | 300m | 40.12 | 1st · 1st on team | — | -0.050 | PR SR |
| 2020-02-18 | Eastern States Championship | 55m | 7.27 | 17th · 1st on team | — | -0.050 | PR SR |
| 2020-02-18 | Eastern States Championship | 55m | 7.35 | 24th · 3rd on team | — | -0.050 | |
| 2020-02-15 | PSAL Last Chance Invitational | 55m | 7.41 | 2nd · 2nd on team | — | -0.053 | |
| 2020-02-09 | PSAL Brooklyn Borough Championships | 55m | 7.58 | 9th · 7th on team | — | -0.050 | |
| 2020-02-09 | PSAL Brooklyn Borough Championships | 300m | 41.4 | 3rd · 2nd on team | — | -0.050 | |
| 2020-02-09 | PSAL Brooklyn Borough Championships | 55m | 7.51 | 5th · 4th on team | — | -0.050 | |
| 2020-01-20 | PSAL Martin Luther King Jr Relays | 55m | 7.39 | 2nd · 2nd on team | — | -0.050 | |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 55m | 7.28 | 1st · 1st on team | — | -0.050 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 55m | 7.49 | 7th · 2nd on team | — | -0.050 | |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 55m | 7.41 | 1st · 1st on team | — | -0.050 | PR SR |
| 2019-12-08 | PSAL Jim McKay Games | 300m | 41.12 | 2nd · 2nd on team | — | -0.050 | PR SR |
| 2019-12-01 | Gobbler Classic | 55m | 7.62 | 2nd · 2nd on team | — | -0.050 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 400m | 58.05 | 18th · 1st on team | — | -0.046 | |
| 2019-06-02 | PSAL Frosh/Soph Championships | 100m | 12.53 | 3rd · 2nd on team | — | -0.055 | PR SR |
| 2019-06-02 | PSAL Frosh/Soph Championships | 100m | 12.67 | 5th · 4th on team | — | -0.055 | |
| 2019-06-02 | PSAL Frosh/Soph Championships | 200m | 25.41 | 3rd · 2nd on team | — | -0.055 | PR SR |
| 2019-06-02 | PSAL Frosh/Soph Championships | 400m | 57.94 | 1st · 1st on team | — | -0.055 | PR SR |
| 2019-05-26 | PSAL City Championship | 100m | 12.71 | 16th · 8th on team | — | -0.050 | PR SR |
| 2019-05-11 | Glen Loucks Games | 400m | 1:03.09 | 49th · 1st on team | — | -0.053 | PR SR |
| 2019-05-04 | Saint Anthony's Invite | 100m | 13.13 | 24th · 5th on team | — | -0.056 | |
| 2019-04-13 | NYC Mayor’s Cup Outdoor Track & Field Championships | 100m | 12.9 | 12th · 8th on team | — | -0.050 | PR SR |
| 2019-02-10 | PSAL Brooklyn Borough Championships | 55m | 7.84 | 15th · 7th on team | — | -0.050 | |
| 2019-02-05 | PSAL Invitational | 55m | 7.67 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2019-02-05 | PSAL Invitational | 55m | 7.7 | 4th · 2nd on team | — | -0.053 | |
| 2019-01-19 | New Balance Games | 55m | 7.73 | 1st · 1st on team | — | -0.050 | |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 55m | 7.71 | 52nd · 7th on team | — | -0.054 | |
| 2019-01-05 | 25th Hispanic Games | 55m | 7.78 | 18th · 3rd on team | — | -0.050 | |
| 2018-12-29 | Marine Corps Holiday Classic | 200m | 27.42 | 12th · 2nd on team | — | -0.050 | PR SR |
| 2018-12-22 | PSAL Day of Distance | lj | ND | — | — | -0.050 | |
| 2018-12-22 | PSAL Day of Distance | 55m | 7.79 | 19th · 8th on team | — | -0.050 | |
| 2018-12-16 | Bishop Loughlin Games | 55m | 7.68 | 5th · 2nd on team | — | -0.053 | PR SR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 55m | 7.81 | 5th · 2nd on team | — | -0.050 | PR SR |
| 2018-12-02 | PSAL Jim McKay Games | 300m | 45.67 | 6th · 3rd on team | — | -0.050 | PR SR |
| 2018-12-02 | PSAL Jim McKay Games | 300m | 46.52 | 9th · 4th on team | — | -0.050 | |
| 2018-11-25 | PSAL Gobbler Classic | 55m | 8.12 | 12th · 4th on team | — | -0.050 | PR SR |
| 2018-11-25 | PSAL Gobbler Classic | 55m | 8.1 | 11th · 3rd on team | — | -0.050 | PR SR |