Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 6000m | 27:56 | 114th · 11th on team | — | -0.3% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 27:56.7 | 300th · 10th on team | — | -2.2% | ★CR CSR |
| 2025-10-11 | Stanley Park | 5000m | 22:49.1 | 92nd · 10th on team | — | -3.7% | SR CSR |
| 2025-10-04 | Keene State | 6000m | 27:29.7 | 211th · 11th on team | — | -1.5% | ★CR CSR |
| 2025-09-20 | Wesleyan University | 6000m | 27:08.2 | 118th · 9th on team | — | -2.3% | ★PR ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 14:05.7 | 139th · 10th on team | — | +4.4% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Nehoiden Golf Club | 6000m | 29:49.6 | 117th · 10th on team | 85.8 | -1.5% | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 29:02.5 | 216th · 3rd on team | 87.4 | -2.2% | SR CSR |
| 2024-10-12 | Stanley Park | 5000m | 24:51.4 | 132nd · 11th on team | 84.2 | -3.7% | CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 24:47.5 | 148th · 3rd on team | 84.1 | -4.0% | CSR |
| 2024-09-07 | Wickham Park | 5000m | 25:42.9 | 114th · 9th on team | 84.0 | +1.2% | CSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 23:27.9 | 81st · 12th on team | 89.3 | -2.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Smith College | 6000m | 32:10.6 | 119th · 12th on team | 85.1 | +3.9% | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 28:38.7 | 144th · 5th on team | 88.3 | -2.2% | CR CSR |
| 2023-10-07 | Stanley Park | 6000m | 28:31.1 | 35th · 6th on team | 90.0 | -3.1% | PR ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 23:06.5 | 68th · 5th on team | 90.7 | -4.0% | SR CSR |
| 2023-09-09 | Smith College | 5000m | 25:06.6 | 72nd · 13th on team | 88.3 | +2.4% | ★CR SR CSR |
| 2023-09-02 | University of Massachusetts Amherst | 4000m | 18:56.9 | 31st · 13th on team | 91.4 | +0.5% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Coogan XC Course | 6000m | 28:48 | 115th · 16th on team | — | +0.4% | PR ★CR SR CSR |
| 2022-10-08 | Stanley Park | 5000m | 22:36 | 22nd · 8th on team | — | -3.7% | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:14.4 | 56th · 5th on team | — | -4.0% | ★PR ★CR SR CSR |
| 2022-09-02 | Mark Coogan Cross Country Course | 3000m | 13:53.4 | 43rd · 14th on team | — | +4.4% | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 24:10 | 60th · 5th on team | 108.1 | +1.2% | |
| 2021-10-19 | Wickham Park | 5000m | 23:31.1 | 70th · 5th on team | 110.9 | +1.2% | |
| 2021-10-09 | Wickham Park | 5000m | 22:58 | 50th · 4th on team | 112.8 | +1.2% | ★CR CSR |
| 2021-09-13 | Hubbard Park | 5000m | 22:49 | 2nd · 2nd on team | 114.3 | +0.6% | PR ★CR SR CSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 23:18 | 22nd · 2nd on team | 115.0 | +3.4% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 22:49.1 | 92nd · 10th on team | 88.7 | -3.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Trinity Invitational | 1500m | 5:16.85 | 48th · 3rd on team | — | -0.9% | ★PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 800m | 2:34.35 | 33rd · 2nd on team | — | -0.5% | ★PR SR |
| 2026-04-04 | Springfield College Classic | 1500m | 5:24.64 | 15th · 5th on team | — | -0.5% | SR |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:30.61 | 17th · 6th on team | — | — | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 1mile | 5:48.89 | 6th · 2nd on team | — | -0.9% | ★PR SR |
| 2026-02-13 | Tufts Cupid Challenge | 1000m | 3:22.33 | 16th · 3rd on team | — | -1.5% | ★PR SR |
| 2026-02-07 | 2026 Wheaton Invitational | 1mile | 5:49.74 | 11th · 5th on team | — | -1.7% | PR SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 800m | 2:39.15 | 35th · 3rd on team | — | -1.7% | SR |
| 2026-01-24 | Massasoit Classic | 600m | 1:54.11 | 16th · 2nd on team | — | -0.9% | SR |
| 2026-01-17 | Branwen Smith-King Invitational | 1000m | 3:31.1 | 12th · 4th on team | — | -1.5% | PR SR |
| 2025-12-06 | Springfield College Season Opener | 1mile | 6:13.11 | 16th · 5th on team | — | -0.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NEWMAC Championships | 1500m | 5:24.58 | 17th · 2nd on team | 99.2 | -0.3% | PR SR RSR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 800m | 2:45.41 | 49th · 3rd on team | 95.3 | -0.5% | SR |
| 2025-04-06 | Springfield College Outdoor Classic | 1500m | 5:29.7 | 11th · 4th on team | 97.0 | -0.5% | PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 1500m | 5:41.72 | 32nd · 7th on team | 94.8 | +0.2% | SR |
| 2025-02-21 | Springfield College Triangle Classic | 1mile | 5:54.16 | 11th · 2nd on team | 98.9 | -0.9% | PR SR RSR |
| 2025-02-15 | Tufts Stampede Open | 600m | 1:52.82 | 12th · 3rd on team | — | -1.5% | ★PR SR |
| 2025-02-01 | Wheaton Invite | 1mile | 6:05.26 | 8th · 4th on team | 95.1 | -1.7% | PR SR RSR |
| 2025-01-25 | Springfield College Massasoit Invite | 600m | 1:55.02 | 4th · 4th on team | — | -0.9% | PR SR |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 1000m | 3:40.44 | 17th · 5th on team | 92.3 | -1.5% | SR RSR |
| 2024-12-07 | Springfield College Season Opener | 600m | 1:56.3 | 8th · 3rd on team | — | -0.9% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 800m | 2:40.09 | 26th · 3rd on team | 97.9 | -0.5% | SR RSR |
| 2024-04-20 | Trinity Invitational | 800m | 2:41.39 | 34th · 2nd on team | 97.2 | -0.9% | SR RSR |
| 2024-04-13 | Silfen Invitational | 800m | 2:46.86 | 41st · 3rd on team | 94.5 | -0.8% | RSR |
| 2024-04-06 | Springfield College Outdoor Classic | 800m | 2:46.69 | 12th · 5th on team | 94.5 | -0.5% | SR RSR |
| 2024-03-30 | Corsair Invitational | 1500m | 5:47.21 | 22nd · 5th on team | 93.4 | +0.2% | SR |
| 2024-02-17 | Springfield College Triangle Classic | 600m | 1:58.79 | 10th · 2nd on team | — | -0.9% | PR SR |
| 2024-01-20 | Springfield College Massasoit Classic | 600m | 1:58.89 | 6th · 3rd on team | — | -0.9% | PR SR |
| 2024-01-13 | Tufts Jumbo | 1000m | 3:36.48 | 4th · 1st on team | 94.2 | -1.5% | SR RSR |
| 2023-12-02 | Springfield College Season Opener | 1mile | 6:33.19 | 17th · 5th on team | 89.4 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Trinity Invitational | 800m | 2:43.31 | 21st · 6th on team | — | -0.9% | SR |
| 2023-04-15 | Silfen Invitational | 800m | 2:46.18 | 58th · 5th on team | — | -0.8% | SR |
| 2023-04-08 | Springfield College Classic | 1500m | 5:45.82 | 20th · 7th on team | — | -0.5% | |
| 2023-04-01 | AIC Yellowjacket Invitational | 1500m | 5:41.2 | 25th · 8th on team | — | +0.5% | PR SR |
| 2023-02-18 | Springfield College Triangle Classic | 1000m | 3:36.63 | 10th · 4th on team | — | -0.9% | |
| 2023-01-21 | Massasoit Classic | 600m | 2:02.54 | 8th · 6th on team | — | -0.9% | PR SR |
| 2023-01-14 | Meet results → | Women's 1000 Meters | 3:36.08 | 15th · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Springfield College Home Opener | 1000m | 3:31.98 | 8th · 6th on team | — | -0.9% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 9:03.47 | 46th · 1st on team | — | -1.3% | SR |
| 2022-06-01 | CIAC Combined Class MM Championships | 1600m | 5:40.5 | 11th · 2nd on team | 118.5 | -1.3% | |
| 2022-05-24 | CCC South Division Outdoor Championships | 1600m | 5:45.18 | 5th · 2nd on team | 119.8 | +0.8% | |
| 2022-05-19 | Middletown at Berlin HS | 1600m | 5:49.9 | 3rd · 2nd on team | 118.2 | +1.0% | |
| 2022-05-19 | Middletown at Berlin HS | 3200m | 13:07.8 | 3rd · 2nd on team | 112.5 | +1.0% | |
| 2022-05-17 | Plainville HS B/G vs Berlin HS | 1600m | 6:10 | 5th · 2nd on team | 112.7 | +1.3% | |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 1600m | 5:39.15 | 22nd · 2nd on team | 120.5 | -1.0% | SR RSR |
| 2022-05-03 | Maloney at Berlin HS | 3200m | 12:31.87 | 2nd · 1st on team | 118.0 | +1.0% | SR |
| 2022-04-30 | Ledyard Relays Invitational | 3200m | 12:46.9 | 5th · 2nd on team | 116.6 | +1.3% | SR |
| 2022-04-19 | Platt at Berlin HS | 3200m | 14:39.41 | 4th · 3rd on team | 102.1 | +1.0% | |
| 2022-04-19 | Platt at Berlin HS | 800m | 2:38.17 | 2nd · 2nd on team | 118.6 | +1.0% | PR SR RSR |
| 2022-04-12 | Berlin at Lewis Mills | 1600m | 6:14 | 2nd · 2nd on team | 110.8 | +1.0% | |
| 2022-04-12 | Berlin at Lewis Mills | 800m | 2:40 | 2nd · 2nd on team | 116.5 | +1.0% | PR SR RSR |
| 2022-04-05 | Bristol Central vs. Berlin | 3200m | 13:25.2 | 4th · 1st on team | 110.5 | +0.6% | SR RSR |
| 2022-04-05 | Bristol Central vs. Berlin | 1600m | 6:02 | 2nd · 2nd on team | 113.6 | +0.6% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | CCC South Division Conference Championships | 1600m | 5:49.06 | 5th · 2nd on team | 119.0 | +0.6% | SR RSR |
| 2021-04-27 | Bristol Eastern at Berlin HS | 3200m | 13:21.04 | 2nd · 2nd on team | 112.1 | +1.0% | |
| 2021-04-13 | Bristol Central at Berlin | 1600m | 6:09.73 | 2nd · 2nd on team | 112.2 | +1.0% | SR RSR |
| 2021-04-13 | Bristol Central at Berlin | 3200m | 12:58.11 | 1st · 1st on team | 115.2 | +1.0% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | CIAC Combined Class M Championships | 1600m | 5:50.74 | 12th · 1st on team | 117.4 | -0.2% | |
| 2020-02-01 | CCC Indoor Track & Field Championships | 1600m | 5:58.11 | 20th · 3rd on team | 115.0 | -0.2% | |
| 2020-02-01 | CCC Indoor Track & Field Championships | 3200m | 13:01.94 | 18th · 2nd on team | 113.3 | -0.2% | |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 5:49.5 | 33rd · 1st on team | 117.8 | -0.2% | SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 11:47.37 | 138th · 2nd on team | 116.4 | -2.4% | ★PR SR RSR |
| 2019-12-28 | Hillhouse Holiday Invite | 3200m | 12:51.36 | 3rd · 2nd on team | 115.3 | -0.2% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-12 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 2ksteeple | 8:46.06 | 20th · 2nd on team | — | -0.4% | ★PR SR |
| 2019-05-21 | CCC South Division T&F Championship | 1600m | 5:38.61 | 3rd · 3rd on team | 121.2 | -1.0% | |
| 2019-05-21 | CCC South Division T&F Championship | 3200m | 12:36.94 | 3rd · 2nd on team | 117.2 | -1.0% | |
| 2019-05-14 | Plainville vs Berlin | 1600m | 5:50 | 4th · 3rd on team | 119.2 | +1.3% | |
| 2019-05-14 | Plainville vs Berlin | 3200m | 12:05 | 2nd · 2nd on team | 123.4 | +1.3% | ★PR ★R SR RSR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 12:07.66 | 20th · 2nd on team | 120.3 | -1.0% | PR SR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 5:36.01 | 34th · 2nd on team | 121.1 | -1.0% | ★PR SR |
| 2019-04-23 | Berlin at Bristol Eastern | 1600m | 5:49 | 3rd · 3rd on team | 120.1 | +1.4% | PR SR |
| 2019-04-23 | Berlin at Bristol Eastern | 3200m | 13:31 | 2nd · 2nd on team | 112.1 | +1.4% | |
| 2019-04-16 | Bristol Central/Berlin/Platt Tri-Meet | 1600m | 6:02.2 | 4th · 3rd on team | 115.1 | +0.6% | PR SR |
| 2019-04-16 | Bristol Central/Berlin/Platt Tri-Meet | 3200m | 12:22 | 2nd · 2nd on team | 121.5 | +0.6% | PR R SR RSR |
| 2019-02-09 | CIAC Combined Class M Championships | 3200m | 12:33.4 | 14th · 2nd on team | 118.0 | -0.2% | |
| 2019-01-26 | CCC Indoor TF Championship | 3200m | 12:40.01 | 15th · 2nd on team | 117.0 | -0.2% | |
| 2019-01-19 | SCC Coaches Invitational | 3200m | 12:25.22 | 11th · 2nd on team | 119.3 | -0.2% | PR R SR RSR |
| 2019-01-05 | Elm City Coaches Meet | 3200m | 12:43.55 | 18th · 2nd on team | 116.4 | -0.2% | PR SR RSR |
| 2018-12-22 | Hillhouse Qualifier | 3200m | 13:15.66 | 13th · 2nd on team | 111.8 | -0.2% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | 11th Annual Conneticut Middle School Championship | 1600m | 6:16.72 | 26th · 2nd on team | 118.7 | -0.4% | PR R SR RSR |
| 2018-05-18 | Old Saybrook Running Rams Middle School Invitational | 800m | 2:55.16 | 4th · 3rd on team | 113.3 | -1.2% | PR SR |
| 2018-05-05 | 5th Tolland Eagle MS Invite | 800m | 2:59.08 | 13th · 2nd on team | 113.7 | +1.7% | PR R SR RSR |
| 2018-05-05 | 5th Tolland Eagle MS Invite | 1600m | 6:27.07 | 8th · 2nd on team | 117.6 | +1.7% | PR R SR RSR |