Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 29:30.7 | 111th · 5th on team | — | -0.001 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 27:52.2 | 62nd · 4th on team | 100.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Baldwin Golf Course | 8000m | 29:29.7 | 21st · 3rd on team | 98.1 | +0.030 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 28:24.9 | 128th · 3rd on team | 99.0 | -0.001 | PR CR SR CSR RSR |
| 2024-09-21 | DMACC | 8000m | 30:25.3 | 30th · 3rd on team | 97.0 | +0.050 | PR ★CR SR CSR RSR |
| 2024-09-06 | Central xc course | 6000m | 22:32 | 70th · 4th on team | 94.8 | +0.028 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Concordia Twilight | 400m | 49.49 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 400m | 50.36 | 14th · 2nd on team | — | -0.046 | |
| 2026-04-24 | GV Viking Classic | 200m | 22.63 | 5th · 2nd on team | — | -0.025 | SR |
| 2026-04-17 | Meet of Champions | 400m | 52.99 | 21st · 3rd on team | — | -0.036 | |
| 2026-04-17 | Meet of Champions | 200m | 22.66 | 23rd · 1st on team | — | -0.036 | SR |
| 2026-04-11 | Dick Young Classic | 800m | 2:11.42 | 14th · 5th on team | — | -0.037 | |
| 2026-04-11 | Dick Young Classic | 100m | 11.48 | 17th · 2nd on team | — | -0.037 | SR |
| 2026-04-10 | Jim Duncan Invitational | 400m | 51.34 | 17th · 4th on team | — | -0.045 | |
| 2026-04-04 | Cornell Invitational | 800m | 2:10.11 | 7th · 5th on team | — | -0.027 | SR |
| 2026-04-04 | Cornell Invitational | 400m | 52.06 | 6th · 3rd on team | — | -0.027 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 400m | 51.52 | 23rd · 4th on team | — | -0.033 | |
| 2026-03-21 | Grand View Viking Relays | 400m | 49.9 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2026-02-20 | Heart of America Championships | 400m | 51.92 | 23rd · 5th on team | — | -0.039 | |
| 2026-02-13 | Darren Young Classic | 400m | 52.17 | 12th · 3rd on team | — | -0.046 | |
| 2026-02-06 | Bearcat Classic | 400m | 50.82 | 46th · 2nd on team | — | -0.039 | SR |
| 2026-01-30 | Friday Knight Lights | 600m | 1:28.13 | 10th · 5th on team | — | -0.046 | ★PR SR |
| 2026-01-24 | Hilltop Invitational | 400m | 53.13 | 7th · 4th on team | — | -0.037 | |
| 2026-01-17 | Meet results → | Men's 400 Meters | 52.45 | 9th · 3rd on team | — | — | SR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 400m | 52.44 | 9th · 3rd on team | — | -0.046 | |
| 2026-01-10 | Battle in the Hive | 800m | 2:15.39 | 7th · 1st on team | — | -0.051 | SR |
| 2026-01-10 | Battle in the Hive | 400m | 52.4 | 5th · 3rd on team | — | -0.051 | SR |
| 2025-12-06 | Frigid Bee Opener | 300m | 37.35 | 10th · 4th on team | — | -0.051 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Concordia Twilight | 200m | 22.7 | 11th · 2nd on team | — | -0.026 | |
| 2025-05-09 | Concordia Twilight | 100m | 11.25 | 26th · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 200m | 22.41 | 26th · 2nd on team | — | -0.034 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 400m | 50.61 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2025-04-25 | GV Viking Classic | 400m | 52.43 | 3rd · 1st on team | — | -0.025 | |
| 2025-04-19 | DeBacker Invitational | 800m | 2:06.33 | 14th · 1st on team | 101.0 | -0.035 | SR RSR |
| 2025-04-12 | Grinnell College Outdoor Meet | 400m | 50.85 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2025-04-05 | Cornell Invitational | 200m | 23.15 | 8th · 2nd on team | — | -0.027 | |
| 2025-04-05 | Cornell Invitational | 400m | 52.58 | 6th · 2nd on team | — | -0.027 | |
| 2025-03-28 | Central College Outdoor Meet | 200m | 22.2 | 14th · 2nd on team | — | -0.026 | ★PR SR |
| 2025-03-28 | Central College Outdoor Meet | 400m | 52.23 | 8th · 2nd on team | — | -0.026 | |
| 2025-03-22 | Grandview University Viking Relays | 400m | 52.17 | 4th · 2nd on team | — | -0.025 | |
| 2025-02-07 | Bearcat Invite | 400m | 52.11 | 42nd · 3rd on team | — | -0.039 | SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 400m | 53.24 | 30th · 3rd on team | — | -0.046 | SR |
| 2025-01-25 | Fighting Bee Invitational | 600m | 1:28.29 | 1st · 1st on team | — | -0.051 | PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 600m | 1:29.53 | 12th · 1st on team | — | -0.046 | PR SR |
| 2025-01-11 | Battle in the Hive | 1000m | 2:50.06 | 13th · 1st on team | 97.0 | -0.051 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Concordia Twilight | 800m | 2:04.91 | 36th · 1st on team | 103.8 | -0.026 | ★PR ★R SR RSR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 200m | 22.86 | 23rd · 1st on team | — | -0.026 | SR |
| 2024-04-26 | GV Viking Classic | 400m | 52.44 | 4th · 2nd on team | — | -0.025 | |
| 2024-04-26 | GV Viking Classic | 200m | 23.28 | 3rd · 2nd on team | — | -0.025 | SR |
| 2024-04-20 | DeBacker Invitational | 400m | 52.87 | 11th · 2nd on team | — | -0.035 | |
| 2024-04-20 | DeBacker Invitational | 200m | 23.69 | 12th · 4th on team | — | -0.035 | |
| 2024-04-06 | Cornell Invitational | 400m | 52.89 | 7th · 2nd on team | — | -0.027 | |
| 2024-03-28 | Central College Dutch Invite | 400m | 51.45 | 6th · 1st on team | — | -0.026 | |
| 2024-02-17 | Heart of America Championships | 400m | 50.86 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2024-02-10 | SAU Tune Up | 400m | 53.77 | 12th · 2nd on team | — | -0.051 | |
| 2024-02-03 | Bearcat Open | 400m | 52.33 | 54th · 2nd on team | — | -0.039 | SR |
| 2024-02-03 | Bearcat Open | 200m | 23.39 | 51st · 4th on team | — | -0.039 | SR |
| 2024-01-27 | Fighting Bee Invitational | 400m | 53.76 | 15th · 2nd on team | — | -0.051 | SR |
| 2024-01-27 | Fighting Bee Invitational | 200m | 23.9 | 24th · 3rd on team | — | -0.051 | SR |
| 2024-01-20 | Meet results → | Men's 400 Meters | 52.35 | 14th · 1st on team | — | — | ★PR SR |
| 2023-12-02 | Frigid Bee Opener | 300m | 38.06 | 15th · 3rd on team | — | -0.051 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 400m | 51.64 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2023-04-28 | Grand View Viking Classic | 400m | 52.33 | 14th · 2nd on team | — | -0.025 | |
| 2023-04-28 | Grand View Viking Classic | 200m | 22.72 | 11th · 3rd on team | — | -0.025 | PR SR |
| 2023-04-22 | DeBacker Invitational | 400m | 53.07 | 13th · 3rd on team | — | -0.035 | |
| 2023-04-22 | DeBacker Invitational | 200m | 23.05 | 13th · 3rd on team | — | -0.035 | PR SR |
| 2023-04-14 | Jim Duncan Invite | 400m | 52.13 | 25th · 2nd on team | — | -0.045 | |
| 2023-04-02 | Wartburg Outdoor Select | 200m | 23.48 | 29th · 2nd on team | — | -0.028 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 400m | 53.11 | 26th · 3rd on team | — | -0.028 | |
| 2023-03-25 | Grand View Viking Relays | 400m | 51.89 | 8th · 4th on team | — | -0.025 | PR SR |
| 2023-02-10 | Concordia Indoor Invitational | 400m | 52.82 | 5th · 1st on team | — | -0.037 | PR SR |
| 2023-02-02 | Meet results → | Men's 400 Meters | 52.77 | 46th · 2nd on team | — | — | PR SR |
| 2023-01-28 | Fighting Bee Invitational | 400m | 53.79 | 17th · 4th on team | — | -0.051 | |
| 2023-01-21 | Northwest Open | 400m | 53.27 | 21st · 4th on team | — | -0.039 | PR SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 400m | 53.71 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2022-12-03 | Frigid Bee Invitational | 300m | 38.98 | 16th · 2nd on team | — | -0.051 | PR SR |