Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 19:34.5 | 8th · 1st on team | 126.8 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 18:58.3 | 82nd · 82nd on team | 130.3 | -0.037 | SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 19:04.6 | 10th · 1st on team | 129.2 | -0.037 | SR CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 19:13.2 | 5th · 1st on team | 129.8 | -0.037 | ★CR SR CSR RSR |
| 2025-09-13 | Woodberry Forest 5K Course | 5000m | 20:08.4 | 5th · 1st on team | 129.5 | +0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:35.8 | 80th · 27th on team | 136.3 | -0.023 | ★CR CSR |
| 2024-11-07 | Panorama Farms | 5000m | 18:48.4 | 2nd · 1st on team | 133.6 | -0.037 | |
| 2024-10-19 | Pole Green Park | 5000m | 18:14.2 | 28th · 1st on team | 136.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 18:47.1 | 8th · 1st on team | 134.0 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-09-11 | Virginia Tech Richmond Center | 5000m | 20:43 | 1st · 1st on team | 124.4 | -0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 20:58.9 | 9th · 2nd on team | 124.5 | +0.008 | CR R CSR RSR |
| 2023-10-25 | Collegiate's Robins Campus Course | 5000m | 21:14 | 3rd · 1st on team | 122.4 | -0.003 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:17 | 42nd · 1st on team | 122.8 | -0.037 | PR CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 21:51.1 | 25th · 2nd on team | 119.6 | +0.008 | CR CSR |
| 2023-09-16 | Hardy National Park | 5000m | 21:31 | 21st · 1st on team | 119.7 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 1600m | 5:15.77 | 5th · 1st on team | 128.4 | -0.038 | SR RSR |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 11:33.33 | 1st · 1st on team | 126.4 | -0.038 | SR |
| 2026-05-09 | VPL/ LIS Championship | 1600m | 5:20.08 | 2nd · 1st on team | 126.7 | -0.038 | |
| 2026-05-02 | Queen Harrison Track Classic | 1600m | 5:17.47 | 1st · 1st on team | 126.7 | -0.046 | SR RSR |
| 2026-03-27 | ST. CHRISTOPHER'S MEET #1 | 1600m | 5:24.9 | 1st · 1st on team | 124.1 | -0.044 | SR RSR |
| 2026-03-27 | ST. CHRISTOPHER'S MEET #1 | 3200m | 12:08.78 | 1st · 1st on team | 119.5 | -0.044 | SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 1600m | 5:33.52 | 9th · 1st on team | 121.5 | -0.042 | SR RSR |
| 2026-02-07 | Prep League/LIS Championships | 1000m | 3:18.35 | 4th · 3rd on team | 119.4 | -0.035 | SR |
| 2026-02-07 | Prep League/LIS Championships | 1600m | 5:37.68 | 3rd · 1st on team | 120.4 | -0.035 | SR RSR |
| 2026-01-31 | STC MEET #5 | 1000m | 3:20.07 | 2nd · 2nd on team | 118.4 | -0.035 | SR RSR |
| 2026-01-31 | STC MEET #5 | 1600m | 5:40.38 | 2nd · 2nd on team | 119.5 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 800m | 2:22.77 | 4th · 1st on team | 128.3 | -0.037 | ★PR SR |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 1600m | 5:18.04 | 2nd · 1st on team | 128.4 | -0.037 | |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 12:06.86 | 5th · 1st on team | 121.7 | -0.037 | |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:11.76 | 28th · 1st on team | 130.1 | -0.044 | |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 11:30.12 | 6th · 1st on team | 128.9 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:37.22 | 11th · 1st on team | 120.8 | -0.042 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:35.07 | 11th · 1st on team | 120.7 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1500m | 5:13.22 | 11th · 1st on team | 120.0 | -0.042 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 11:33.87 | 6th · 1st on team | 129.0 | -0.042 | ★PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 3200m | 11:16.6 | 1st · 1st on team | 129.6 | -0.035 | |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 5:05.63 | 1st · 1st on team | 132.9 | -0.035 | ★PR SR RSR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1000m | 3:03.27 | 2nd · 1st on team | 129.4 | -0.035 | ★PR SR |
| 2025-02-08 | Prep League/LIS Championships | 1600m | 5:08.72 | 1st · 1st on team | 131.6 | -0.035 | PR SR RSR |
| 2025-02-08 | Prep League/LIS Championships | 3200m | 11:23.78 | 1st · 1st on team | 128.2 | -0.035 | |
| 2025-02-08 | Prep League/LIS Championships | 1000m | 3:09.99 | 2nd · 1st on team | 124.8 | -0.035 | SR |
| 2025-02-01 | STC MEET #6 | 3200m | 11:12.04 | 1st · 1st on team | 130.4 | -0.035 | ★PR SR RSR |
| 2025-01-18 | STC MEET #5 | 3200m | 11:22.36 | 1st · 1st on team | 128.5 | -0.035 | PR SR |
| 2025-01-18 | STC MEET #5 | 1600m | 5:13.62 | 1st · 1st on team | 129.5 | -0.035 | PR SR RSR |
| 2024-12-21 | STC MEET #3 | 3200m | 11:29.87 | 1st · 1st on team | 127.2 | -0.035 | |
| 2024-12-13 | STC MEET #2 | 1000m | 3:10.59 | 1st · 1st on team | 124.6 | -0.035 | SR |
| 2024-12-13 | STC MEET #2 | 1600m | 5:14.16 | 1st · 1st on team | 129.5 | -0.035 | PR SR RSR |
| 2024-12-07 | STC MEET #1 | 1600m | 5:15.36 | 1st · 1st on team | 129.0 | -0.035 | PR SR RSR |
| 2024-12-07 | STC MEET #1 | 3200m | 11:24.1 | 1st · 1st on team | 128.3 | -0.035 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 11:43.36 | 4th · 2nd on team | 123.8 | -0.037 | |
| 2024-05-18 | VISAA Track & Field Championships | 1600m | 5:25.29 | 5th · 2nd on team | 124.9 | -0.037 | |
| 2024-05-11 | Virginia Prep League/League of Independent Schools Championships | 3200m | 11:46.88 | 3rd · 2nd on team | 122.4 | -0.044 | |
| 2024-05-11 | Virginia Prep League/League of Independent Schools Championships | 1600m | 5:21.65 | 4th · 2nd on team | 125.1 | -0.044 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 1600m | 5:26.04 | 66th · 2nd on team | 123.7 | -0.044 | |
| 2024-05-01 | ST. CHRISTOPHER'S MEET #3 | 1600m | 5:27.9 | 1st · 1st on team | 123.2 | -0.044 | |
| 2024-04-24 | Collegiate School Meet #3 | 1600m | 5:25.4 | 1st · 1st on team | 125.3 | -0.033 | PR SR |
| 2024-04-24 | Collegiate School Meet #3 | 800m | 2:32.48 | 3rd · 2nd on team | 120.1 | -0.033 | PR SR |
| 2024-04-18 | Collegiate School Meet #2 | 1600m | 5:34.61 | 3rd · 2nd on team | 122.1 | -0.033 | |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 3200m | 11:40.26 | 6th · 2nd on team | 125.3 | -0.035 | PR R SR RSR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 1000m | 3:07.94 | 5th · 1st on team | 126.4 | -0.035 | PR R SR RSR |
| 2024-02-10 | Prep League/LIS Championships | 1000m | 3:10.4 | 2nd · 1st on team | 124.8 | -0.035 | PR R SR RSR |
| 2024-02-10 | Prep League/LIS Championships | 3200m | 12:11.18 | 4th · 2nd on team | 120.0 | -0.035 | |
| 2024-02-03 | STC MEET #5 | 3200m | 12:10.63 | 1st · 1st on team | 120.1 | -0.035 | PR SR |
| 2024-01-27 | STC MEET #4 | 1600m | 5:29.36 | 3rd · 1st on team | 123.5 | -0.035 | PR SR RSR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1000m | 3:17.41 | 14th · 2nd on team | 120.3 | -0.035 | |
| 2023-12-09 | STC MEET #2 | 1000m | 3:17.35 | 1st · 1st on team | 120.6 | -0.035 | PR SR RSR |
| 2023-12-02 | STC MEET #1 | 3200m | 12:18.37 | 1st · 1st on team | 119.0 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Prep League/LIS Championships | 1000m | 3:26.42 | 6th · 3rd on team | 115.3 | -0.035 | |
| 2023-02-04 | STC MEET #6 | 500m | 1:28.82 | 7th · 5th on team | — | -0.035 | ★PR SR |
| 2023-01-28 | STC MEET #5 | 1000m | 3:22.84 | 9th · 2nd on team | 117.4 | -0.035 | PR R SR RSR |
| 2023-01-14 | STC MEET #4 | 300m | 48.87 | 14th · 3rd on team | — | -0.035 | ★PR SR |
| 2023-01-14 | STC MEET #4 | 1600m | 5:47.78 | 7th · 3rd on team | 117.2 | -0.035 | PR R SR RSR |
| 2022-12-03 | Race results → | 500m | 1:33.02 | 7th · 3rd on team | — | — | PR SR |