Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 18:10.2 | 68th · 2nd on team | 110.2 | -0.013 | CSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:39.9 | 98th · 5th on team | 116.2 | +0.012 | ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:45 | 172nd · 3rd on team | 117.8 | +0.039 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:29.9 | 135th · 3rd on team | 110.6 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:40.8 | 485th · 104th on team | 116.1 | +0.000 | ★CR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 18:29 | 66th · 2nd on team | 115.3 | +0.039 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:12.8 | 66th · 2nd on team | 117.7 | -0.013 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 17:31.4 | 164th · 3rd on team | 117.9 | +0.006 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:58 | 204th · 3rd on team | 118.7 | +0.039 | CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 16:55.2 | 39th · 3rd on team | 120.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 17:37 | 28th · 3rd on team | 116.6 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 18:59 | 39th · 6th on team | 112.1 | +0.039 | |
| 2023-10-25 | Woodgrove HS | 5000m | 17:39 | 18th · 6th on team | 115.5 | -0.007 | CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:30.5 | 110th · 3rd on team | 115.8 | -0.007 | PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:27 | 95th · 4th on team | 114.3 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:13 | 100th · 3rd on team | 117.9 | +0.039 | PR CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 18:29 | 61st · 3rd on team | 114.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 4C Championship | 3200m | 10:38.55 | 12th · 2nd on team | 115.2 | -0.027 | SR |
| 2026-05-15 | Distance Twilight Classic | 1600m | 4:41.75 | 30th · 2nd on team | 119.8 | -0.032 | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:03.79 | 24th · 2nd on team | 121.1 | -0.040 | ★PR ★R SR RSR |
| 2026-03-18 | PV, BR, R, JC, WG | 1600m | 5:10.8 | 1st · 1st on team | 110.3 | -0.017 | |
| 2026-02-20 | Region 4C Championships | 1600m | 5:04.56 | 12th · 3rd on team | 112.0 | -0.022 | |
| 2026-01-22 | Woodgrove New Year Polar Bear | 1000m | 2:50.84 | 6th · 1st on team | 116.7 | -0.017 | ★PR SR |
| 2026-01-22 | Woodgrove New Year Polar Bear | 3200m | 11:28.21 | 3rd · 1st on team | 108.0 | -0.017 | |
| 2025-12-20 | Polar Titans Invitational | 3200m | 11:20.87 | 24th · 1st on team | 107.6 | -0.027 | SR |
| 2025-12-20 | Polar Titans Invitational | 1600m | 4:49.24 | 7th · 1st on team | 117.1 | -0.027 | |
| 2025-12-13 | Bobcat Blizzard Invitational | 1600m | 4:48.19 | 8th · 1st on team | 117.2 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 3200m | 10:28.9 | 15th · 2nd on team | 115.2 | -0.027 | SR |
| 2025-05-16 | Catoctin District Championship | 3200m | 10:38.15 | 7th · 3rd on team | 114.8 | -0.027 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 4:54.62 | 48th · 2nd on team | 113.5 | -0.040 | |
| 2025-05-09 | Twilight Classic | 3200m | 10:30.35 | 12th · 3rd on team | 116.3 | -0.027 | SR |
| 2025-03-29 | Patriot Invitational | 1600m | 4:49.13 | 20th · 2nd on team | 117.9 | -0.021 | PR SR RSR |
| 2025-02-10 | Catoctin District Indoor Track & Field Championships | 3200m | 10:45.91 | 7th · 3rd on team | 113.4 | -0.027 | SR |
| 2025-02-05 | Lightridge Polar Bear | 1000m | 2:56.42 | 13th · 2nd on team | 111.7 | -0.029 | SR |
| 2025-02-05 | Lightridge Polar Bear | 3200m | 11:50.05 | 5th · 2nd on team | 103.1 | -0.029 | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 3200m | 11:14.94 | 19th · 2nd on team | 109.7 | -0.017 | |
| 2025-01-13 | Wilkins Center HS Challenge | 3200m | 10:53.07 | 12th · 4th on team | 113.1 | -0.027 | SR |
| 2024-12-14 | Polar Titans Invitational | 1600m | 4:57.68 | 17th · 3rd on team | 113.8 | -0.027 | SR |
| 2024-12-10 | Stone Bridge Polar Bear Meet | 1600m | 4:57.83 | 3rd · 2nd on team | 114.3 | -0.023 | SR RSR |
| 2024-12-07 | Winter Jacket Classic | 3200m | 10:54.39 | 17th · 3rd on team | 112.3 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4C Championships | 3200m | 10:22.12 | 12th · 2nd on team | 118.6 | -0.022 | ★PR R SR RSR |
| 2024-05-15 | Dulles/Catoctin District Championship | 3200m | 10:26.11 | 8th · 2nd on team | 116.8 | -0.027 | PR SR RSR |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 1600m | 4:54.11 | 1st · 1st on team | 116.4 | -0.017 | PR SR RSR |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1000m | 2:53.39 | 2nd · 2nd on team | 113.9 | -0.027 | PR SR RSR |
| 2024-01-25 | DOM / WG / PF / LV Quad | 3200m | 11:28.81 | 5th · 2nd on team | 106.3 | -0.027 | |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1600m | 5:09.23 | 3rd · 3rd on team | 110.8 | -0.017 | |
| 2023-12-16 | Polar Titans Invitational | 1000m | 2:56.7 | 14th · 1st on team | 112.3 | -0.024 | PR SR RSR |
| 2023-12-14 | Stonebridge Winter Track Meet | 3200m | 10:57.85 | 1st · 1st on team | 111.8 | -0.023 | PR SR RSR |
| 2023-12-02 | Park View Wind Chill Classic | 1600m | 5:08.91 | 20th · 2nd on team | 108.7 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | All American Track Classic Virginia | 1600m | 5:27.4 | 29th · 4th on team | 103.5 | -0.030 | PR R SR RSR |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 5:42.45 | 18th · 2nd on team | 99.9 | -0.018 | PR R SR RSR |
| 2023-01-19 | Park View Polar Bear | 1600m | 5:47.2 | 15th · 1st on team | 99.5 | -0.009 | R RSR |
| 2023-01-19 | Park View Polar Bear | 500m | 1:26.91 | 23rd · 3rd on team | — | -0.009 | ★PR SR |
| 2023-01-04 | Rock Ridge Quad Meet | 500m | 1:29.33 | 16th · 6th on team | — | -0.022 | PR SR |
| 2023-01-04 | Rock Ridge Quad Meet | 300m | 46.97 | 25th · 5th on team | — | -0.022 | ★PR SR |
| 2022-12-13 | Woodgrove Polar Bear | 1600m | 5:45.15 | 9th · 1st on team | 98.7 | -0.028 | PR R SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:27.93 | 53rd · 3rd on team | 95.3 | -0.031 | PR R SR RSR |