Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:37.2 | 180th · 4th on team | 110.4 | +0.000 | ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:50 | 278th · 2nd on team | 112.7 | +0.039 | ★CR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 22:44 | 58th · 3rd on team | 109.0 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Nokesville Park | 5000m | 21:50.3 | 23rd · 6th on team | 114.1 | +0.006 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:21.9 | 99th · 6th on team | 114.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 12:43 | 2nd · 1st on team | 111.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 23:20.9 | 71st · 4th on team | 107.8 | +0.006 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 300mh | 51.62 | 55th · 2nd on team | — | -0.040 | |
| 2026-04-25 | Cassel's XBC Track Experience | 300mh | 49.6 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 300mh | 52.4 | 15th · 1st on team | — | -0.036 | |
| 2026-03-21 | 2026 Brian Watkins Invitational | 300mh | 51.41 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2026-02-16 | Region 5D Indoor Championship | 55mh | 10.84 | 7th · 1st on team | — | -0.027 | |
| 2026-01-18 | The VA Showcase | 500m | 1:27.41 | 111th · 2nd on team | — | -0.035 | |
| 2026-01-18 | The VA Showcase | 55mh | 10.98 | 126th · 1st on team | — | -0.035 | |
| 2026-01-10 | Liberty Premier Invitational | 500m | 1:26.94 | 34th · 2nd on team | — | -0.021 | |
| 2025-12-18 | Loudoun Valley Quad (F, H, LC) | 55mh | 10.61 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2025-12-13 | Bobcat Blizzard Invitational | 55mh | 10.8 | 7th · 1st on team | — | -0.030 | PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:26.82 | 36th · 3rd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | LOCO Championship | 800m | 2:36.96 | 18th · 1st on team | 117.2 | -0.030 | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 500m | 1:29.63 | 8th · 2nd on team | — | -0.031 | SR |
| 2024-12-07 | Winter Jacket Classic | 500m | 1:33.05 | 16th · 2nd on team | — | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 800m | 2:28.22 | 76th · 1st on team | 123.4 | -0.040 | |
| 2024-04-27 | Cassel's XBC Track Experience | 800m | 2:27.5 | 5th · 1st on team | 125.1 | -0.033 | ★PR ★R SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:32.12 | 22nd · 1st on team | 119.9 | -0.040 | PR R SR RSR |
| 2024-03-16 | ShamROCK Invitational | 400m | 1:05.3 | 8th · 1st on team | — | -0.027 | ★PR SR |
| 2024-03-16 | ShamROCK Invitational | 200m | 29.96 | 44th · 4th on team | — | -0.027 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:21.53 | 49th · 2nd on team | 118.2 | -0.035 | ★PR R SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:21.69 | 40th · 3rd on team | 118.2 | -0.035 | PR R SR RSR |
| 2023-12-06 | Cedar Run District #1 (Battlefield, Freedom (SR), Osbourn) | 500m | 1:30.11 | 2nd · 2nd on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | Cedar Run District Championships | 500m | 1:29.43 | 9th · 3rd on team | — | -0.026 | PR SR |
| 2023-01-19 | Park View Polar Bear | 1000m | 3:37.01 | 7th · 3rd on team | 112.8 | -0.009 | R RSR |
| 2023-01-12 | Dominion / FR / LR / PF Quad | shot | 20-06.00 | — | — | -0.024 | |
| 2023-01-10 | Cedar Run Meet #2 | shot | 19-11.00 | — | — | -0.035 | |
| 2023-01-07 | CNU's HS Showcase | 500m | 1:33.34 | 24th · 2nd on team | — | -0.043 | |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 3:35.6 | 39th · 4th on team | 111.2 | -0.035 | PR R SR RSR |
| 2022-12-13 | Riverside Quad | 500m | 1:30.91 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:36.66 | 14th · 2nd on team | 111.0 | -0.031 | PR R SR RSR |
| 2022-12-07 | Cedar Run Quad #1 | shot | 20-08.00 | — | — | -0.031 | |
| 2022-12-07 | Cedar Run Quad #1 | 1000m | 3:40.93 | 2nd · 1st on team | 108.8 | -0.031 | PR R SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | shot | 19-09.00 | — | — | -0.032 |