Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:29 | 23rd · 2nd on team | 102.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 26:21.7 | 270th · 10th on team | — | +0.013 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:27.3 | 841st · 11th on team | 105.5 | +0.000 | ★CR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:36.8 | 81st · 9th on team | 108.8 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 19:35.3 | 40th · 10th on team | 104.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:48 | 43rd · 8th on team | 99.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-12 | CNU HS Winter Frolic | hj | DNS | — | — | -0.043 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | pv | 12-00.00 | — | — | -0.037 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | pv | 12' 0" | — | — | -0.027 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | hj | 5' 6" | — | — | -0.027 | |
| 2025-05-07 | Liberty District at McLean | pv | 12' 6" | — | — | -0.033 | |
| 2025-04-30 | Liberty District at Yorktown | 300mh | 47.4 | 10th · 2nd on team | — | -0.022 | |
| 2025-04-26 | Denbigh Patriots Track Classic | pv | 11-0 | — | — | -0.034 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 5:21.74 | 23rd · 7th on team | 105.0 | -0.034 | ★PR SR |
| 2025-04-23 | Liberty District at Herndon | pv | 11' 0" | — | — | -0.018 | |
| 2025-04-23 | Liberty District at Herndon | hj | NH | — | — | -0.018 | |
| 2025-04-23 | Liberty District at Herndon | 400m | 54.15 | 14th · 7th on team | — | -0.018 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | pv | 10-6 | — | — | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 400m | 54.39 | 35th · 2nd on team | — | -0.037 | |
| 2025-04-09 | Liberty District at Marshall | 300mh | 45.61 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-04-09 | Liberty District at Marshall | 800m | 2:10.28 | 8th · 4th on team | 116.7 | -0.025 | ★PR ★R SR RSR |
| 2025-04-05 | Colonial Forge Invitational | pv | 11' 0" | — | — | -0.031 | |
| 2025-04-05 | Colonial Forge Showcase | pv | 11-00.00 | — | — | -0.031 | |
| 2025-04-02 | Liberty District at Langley | pv | 10' 6" | — | — | -0.027 | |
| 2025-04-02 | Liberty District at Langley | hj | 5' 4" | — | — | -0.027 | |
| 2025-04-02 | Liberty District at Langley | 400m | 53.77 | 9th · 4th on team | — | -0.027 | ★PR SR |
| 2025-03-29 | Carolyn Legard Relays | pv | 10-06.00 | — | — | -0.032 | |
| 2025-03-26 | Liberty District at Washington-Liberty | 200m | 25.02 | 32nd · 6th on team | — | -0.018 | ★PR SR |
| 2025-03-26 | Liberty District at Washington-Liberty | 300mh | 46.34 | 5th · 2nd on team | — | -0.018 | PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | pv | 10-06.00 | — | — | -0.032 | |
| 2025-03-22 | 2025 Brian Watkins Invitational | hj | 5-06.00 | — | — | -0.032 | |
| 2025-03-19 | Liberty District at Wakefield | pv | 10' 0 | — | — | -0.027 | |
| 2025-03-19 | Liberty District at Wakefield | hj | 5' 2 | — | — | -0.027 | |
| 2025-03-19 | Liberty District at Wakefield | 400m | 55.87 | 18th · 5th on team | — | -0.027 | PR SR |
| 2025-03-19 | Liberty District at Wakefield | 100m | 12.31 | 55th · 9th on team | — | -0.027 | ★PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | pv | 9-06.00 | — | — | -0.039 | |
| 2025-01-30 | Liberty District Indoor Track Championships | hj | 5-05.00 | — | — | -0.039 | |
| 2025-01-25 | Alexandria City Field & Relay Meet | pv | 9-06.00 | — | — | -0.033 | |
| 2025-01-25 | Alexandria City Field & Relay Meet | hj | 5-05.00 | — | — | -0.033 | |
| 2025-01-18 | Walter Bass HS Invitational | hj | 5-02.00 | — | — | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | pv | 9-00.00 | — | — | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | 300m | 39.44 | 120th · 6th on team | — | -0.035 | ★PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:13.28 | 20th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-12-30 | Holiday Invitational | pv | 9-00.00 | — | — | -0.039 | |
| 2024-12-30 | Holiday Invitational | 500m | 1:14.84 | 23rd · 2nd on team | — | -0.039 | PR SR |
| 2024-12-13 | CNU HS Winter Frolic | pv | 9-00.00 | — | — | -0.043 | |
| 2024-12-13 | CNU HS Winter Frolic | hj | 5-04.00 | — | — | -0.043 | |
| 2024-12-13 | CNU HS Winter Frolic | 300m | 40.01 | 20th · 2nd on team | — | -0.043 | SR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | hj | 5' 4" | — | — | -0.032 | |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 500m | 1:16.81 | 15th · 3rd on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-12 | Liberty District @ Washington-Liberty | hj | 5-0 | — | — | -0.018 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 400m | 56.74 | 35th · 2nd on team | — | -0.018 | SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 100m | 13.14 | 94th · 15th on team | — | -0.018 | PR SR |
| 2024-02-02 | Liberty District Indoor Track Championships | hj | 5-03.00 | — | — | -0.039 | |
| 2024-02-02 | Liberty District Indoor Track Championships | pv | 9-03.00 | — | — | -0.039 | |
| 2024-01-27 | Alexandria City HS - Field & 3 Relay Meet | pv | 9-00.00 | — | — | -0.022 | |
| 2024-01-27 | Alexandria City HS - Field & 3 Relay Meet | hj | 5-02.00 | — | — | -0.022 | |
| 2024-01-13 | Walter Bass HS Invitational | pv | 9-00.00 | — | — | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | hj | 5-02.00 | — | — | -0.035 | |
| 2023-12-16 | Northern VA TJMS Meet #5 | pv | 9-00.00 | — | — | -0.004 | |
| 2023-12-16 | Northern VA TJMS Meet #5 | hj | 5-04.00 | — | — | -0.004 | |
| 2023-12-16 | Northern VA TJMS Meet #5 | 500m | 1:19.64 | 1st · 1st on team | — | -0.004 | PR SR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 55m | 7.81 | 7th · 2nd on team | — | -0.004 | ★PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 300m | 39.92 | 17th · 2nd on team | — | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Liberty District Spring Jamboree | 400m | 58.22 | 22nd · 5th on team | — | -0.032 | |
| 2023-04-29 | Gainesville Cardinal Classic | pv | 9-00.00 | — | — | -0.034 | |
| 2023-04-29 | Gainesville Cardinal Classic | 400m | 56.67 | 28th · 4th on team | — | -0.034 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 100m | 13.18 | 67th · 2nd on team | — | -0.030 | PR SR |
| 2023-03-15 | Liberty District @ Washington-Liberty | pv | 8-0 | — | — | -0.018 | |
| 2023-03-15 | Liberty District @ Washington-Liberty | 100m | 13.55 | 106th · 16th on team | — | -0.018 | PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | pv | NH | — | — | -0.039 | |
| 2023-02-02 | Liberty District Indoor Track Championships | pv | 8-00.00 | — | — | -0.039 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | pv | 7-06.00 | — | — | -0.004 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | hj | NH | — | — | -0.004 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | 55m | 8.1 | 21st · 2nd on team | — | -0.004 | |
| 2022-12-17 | Alexandria City HS Meet | pv | NH | — | — | -0.033 | |
| 2022-12-17 | Alexandria City HS Meet | 55m | 8.03 | 46th · 4th on team | — | -0.033 | PR SR |
| 2022-12-03 | Northern VA TJMS Meet #2 | hj | NH | — | — | -0.004 | |
| 2022-12-03 | David Cannon Memorial Invitational | pv | 6-00.00 | — | — | -0.032 | |
| 2022-12-03 | Northern VA TJMS Meet #2 | 55m | 8.44 | 22nd · 6th on team | — | -0.004 | PR SR |