Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 27:33 | 49th · 49th on team | 89.6 | +0.005 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Windsor Castle Park | 5000m | 28:25 | 35th · 1st on team | 87.7 | +0.005 | CSR |
| 2024-09-25 | Gosnold Hope Park | 5000m | 25:20.2 | 9th · 2nd on team | 93.4 | -0.038 | ★PR ★CR SR CSR |
| 2024-09-11 | Newport News Park | 5000m | 26:09.8 | 12th · 1st on team | 95.3 | +0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Windsor Castle Park | 5000m | 26:20 | 35th · 2nd on team | 94.1 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 400m | 1:10.14 | 46th · 4th on team | — | -0.032 | SR |
| 2026-05-16 | Nansemond River Warrior Classic | 800m | 2:50.08 | 29th · 1st on team | 107.8 | -0.032 | |
| 2026-05-09 | Varina Invite | 800m | 2:53.54 | 17th · 1st on team | 106.2 | -0.027 | |
| 2026-05-09 | Varina Invite | 1600m | 6:21.5 | 4th · 1st on team | 107.6 | -0.027 | SR |
| 2026-05-02 | Queen Harrison Track Classic | 800m | 2:48.66 | 29th · 1st on team | 108.6 | -0.033 | SR RSR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 3:46.72 | 15th · 1st on team | 104.8 | -0.036 | ★PR SR RSR |
| 2026-02-04 | Peninsula District ITK - Meet 4 | 1000m | 3:49.88 | 3rd · 1st on team | 104.4 | -0.024 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:50.85 | 60th · 1st on team | 103.0 | -0.036 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 50.84 | 204th · 4th on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 2nd Annual Queen Track Classic | 800m | 2:42.77 | 16th · 1st on team | 112.6 | -0.033 | |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 800m | 2:42.77 | 16th · 1st on team | 112.6 | -0.033 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 400m | 1:08.63 | 19th · 3rd on team | — | -0.034 | SR |
| 2025-04-26 | Denbigh Patriots Track Classic | 800m | 2:38.94 | 4th · 1st on team | 115.7 | -0.034 | ★PR ★R SR RSR |
| 2025-03-29 | Conn-Madden Relays | 400m | 1:08.79 | 28th · 3rd on team | — | -0.034 | SR |
| 2025-03-29 | Conn-Madden Relays | 800m | 2:57.03 | 10th · 1st on team | 103.4 | -0.034 | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:29.75 | 7th · 1st on team | — | -0.024 | ★PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 500m | 1:31.46 | 32nd · 4th on team | — | -0.036 | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:52.54 | 46th · 2nd on team | 102.3 | -0.036 | |
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:32.94 | 23rd · 2nd on team | — | -0.036 | SR |
| 2025-01-25 | Virginia Beach HS Relays | 800m | 2:56.62 | 12th · 2nd on team | 103.9 | -0.036 | SR |
| 2025-01-20 | PD Meet #2 | 1000m | 3:49.63 | 6th · 2nd on team | 104.6 | -0.024 | SR RSR |
| 2025-01-15 | Peninsula District Meet #3 | 500m | 1:34.94 | 8th · 2nd on team | — | -0.024 | SR |
| 2025-01-15 | Peninsula District Meet #3 | 1000m | 4:04.02 | 6th · 1st on team | 98.4 | -0.024 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 1000m | 3:53.49 | 5th · 1st on team | 103.0 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 1600m | 6:43.58 | 13th · 2nd on team | 102.1 | -0.027 | |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:57.3 | 12th · 2nd on team | 104.4 | -0.027 | |
| 2024-05-08 | Peninsula District Meet #4 | 800m | 2:43.24 | 4th · 1st on team | 113.1 | -0.031 | PR R SR RSR |
| 2024-05-08 | Peninsula District Meet #4 | 400m | 1:10.09 | 21st · 2nd on team | — | -0.031 | |
| 2024-05-01 | Peninsula District Meet #3 | 800m | 2:52.66 | 9th · 2nd on team | 106.2 | -0.034 | |
| 2024-04-27 | Denbigh Patriots Track Classic | 800m | 2:54.33 | 16th · 1st on team | 105.5 | -0.034 | |
| 2024-04-27 | Denbigh Patriots Track Classic | 1600m | 6:23.59 | 15th · 1st on team | 106.3 | -0.034 | SR |
| 2024-04-20 | Track 757 Invitational | 800m | 2:49.45 | 12th · 1st on team | 108.5 | -0.032 | |
| 2024-04-20 | Track 757 Invitational | 400m | 1:09.89 | 47th · 2nd on team | — | -0.032 | |
| 2024-04-17 | Peninsula District Meet #2 | 800m | 2:49.45 | 12th · 1st on team | 108.5 | -0.031 | SR RSR |
| 2024-04-17 | Peninsula District Meet #2 | 400m | 1:09.89 | 47th · 2nd on team | — | -0.031 | SR |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 500m | 1:32.82 | 13th · 1st on team | — | -0.024 | SR |
| 2024-01-31 | Peninsula District Meet #4 | 1000m | 3:48.41 | 4th · 1st on team | 105.3 | -0.024 | PR SR RSR |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 3:48.58 | 36th · 1st on team | 104.2 | -0.036 | PR SR RSR |
| 2024-01-13 | Boo Williams Indoor Invitational | 1000m | 3:55.98 | 28th · 2nd on team | 101.9 | -0.024 | PR SR RSR |
| 2024-01-10 | Peninsula District Meet #2 | 500m | 1:33.98 | 9th · 1st on team | — | -0.024 | SR |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 1600m | 6:45.6 | 4th · 1st on team | 101.8 | -0.024 | SR RSR |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 1000m | 4:05.28 | 5th · 1st on team | 98.3 | -0.024 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1000m | 4:08.44 | 20th · 1st on team | 97.0 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 400m | 1:07.51 | 20th · 1st on team | — | -0.027 | |
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 800m | 2:46.83 | 10th · 2nd on team | 110.9 | -0.027 | PR R SR RSR |
| 2023-05-20 | Suffolk Invitational | 800m | 2:56.36 | 4th · 3rd on team | 104.5 | -0.027 | |
| 2023-05-20 | Suffolk Invitational | 400m | 1:07.85 | 10th · 3rd on team | — | -0.027 | |
| 2023-05-20 | Suffolk Invitational | 1600m | 6:18.86 | 3rd · 1st on team | 107.9 | -0.027 | ★PR R SR RSR |
| 2023-05-13 | Glen Allen Invitational | 400m | 1:06.62 | 21st · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-22 | Track 757 Invitational | 400m | 1:12.08 | 64th · 1st on team | — | -0.032 | |
| 2023-04-19 | Peninsula District Meet #2 | 800m | 2:54.22 | 8th · 1st on team | 105.7 | -0.034 | PR R SR RSR |
| 2023-04-19 | Peninsula District Meet #2 | 400m | 1:10.33 | 18th · 3rd on team | — | -0.034 | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:58.17 | 16th · 1st on team | 103.3 | -0.034 | PR R SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 400m | 1:10.5 | 22nd · 1st on team | — | -0.034 | PR SR |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 500m | 1:31.98 | 21st · 1st on team | — | -0.024 | PR SR |
| 2023-02-01 | Peninsula District Meet #4 | 500m | 1:44.12 | 8th · 1st on team | — | -0.024 | |
| 2023-01-18 | Peninsula District Meet #3 | 1000m | 4:18.93 | 13th · 3rd on team | 93.1 | -0.024 | PR R SR RSR |
| 2023-01-11 | Peninsula District Meet #2 | 500m | 1:39.18 | 16th · 5th on team | — | -0.024 | |
| 2023-01-07 | CNU's HS Showcase | 500m | 1:36.56 | 37th · 2nd on team | — | -0.043 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 500m | 1:40.47 | 92nd · 5th on team | — | -0.036 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 300m | 54.17 | 191st · 8th on team | — | -0.036 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 55m | 8.88 | 206th · 11th on team | — | -0.036 | ★PR SR |
| 2022-12-14 | Peninsula District Meet #1 | 300m | 52.83 | 32nd · 2nd on team | — | -0.024 | PR SR |
| 2022-12-03 | Boo Williams Indoor Season Opener | 300m | 55.13 | 19th · 2nd on team | — | -0.024 | PR SR |